"baitho, kyun ki leto ge toh so jaogey" thanks brother for helping me find the cure to my sleeplessness

@ishaan211991

4 жыл бұрын

Same issue here Kamal.

@souvikmitra6161

4 жыл бұрын

That's exactly how I cured my sleep issues.

@SAHILSHARMA-ug1cx

3 жыл бұрын

It's called yog nidra

@as_if

3 жыл бұрын

Ye bhi theek hai. Aur mai idhar saradin sone ko bole to wo bhi kar dunga, agar full form me hu koi din .

@as_if

3 жыл бұрын

@bharat ahir ha wohi bol raha hu

controversy se aya lekin banda legend laga mereko

@MrShady03

6 ай бұрын

Aaj bahut dino bad mujhe lga✅

@brokengenius315

5 ай бұрын

​@@MrShady03 sandeep maheshwari is a clown🤡 he is himself went depressed...plus he himself has anger & ego issues...always engaging in controversies,attacking and exposing others....he is having high levels of "krodh" "abhiman" & "ghamand" by which he himself contradicts his own spirituality videos....

It felt safe when you said '' In present you are in control ''.

@ankitkondilkar4832

3 жыл бұрын

Could you elaborate this ?

@fuaaark9009

3 жыл бұрын

@@ankitkondilkar4832 I think she's referring to the idea of being in control. We as humans try to be in control all the time. Hence we get anxious about trying to control our future get depressed that we couldn't control our past , but the present is something we can truly control.

@bhabaneeshankarlenka3037

2 жыл бұрын

U mean in present no body can kill you u fool

@adityachoudhari1158

Жыл бұрын

#SaveShwetabhGangwar

@anirbanmajumder1362

Жыл бұрын

#UnsubscribePrakhar...the idiot, gawar...

"The voice in your head is not you, they're your thoughts, part of your subconscious." you reminded me of Eckhart Tolle! Great explanation btw 👌 I'm glad KZread recommended me this, amazing content on your Chanel! ❤️

@igt2173

3 жыл бұрын

but its still a part of u and ur mind if u have a bad thought and then Good thought its stil a thought so whatever ur brain tells u its a Potrayed as thoughts

@soniatiwari9986

3 жыл бұрын

@@igt2173 exactly thinking about our thought is also a thought

Fan now! PS - All thanks to Sandeep

@govindgoel2442

2 жыл бұрын

Sandeep sir ladai nhi kr rha mujha asa lag rha hain unki koi chaal hain mujha. Kuch toon hona vala hain

Hey man! 3-4 videos of yours, in a row, to which i typed something, and deleted. Hoping this one will be different. I'll get it to the point. I've been trying to do all these and thinking bout all these stuff ... Be it meditation, accuracy of atheism, everyday life ideologies, building positive attitude, perspective, eating healthy, working out etc since quite long. I came across you channel hardly a couple of weeks ago, and I could say you concluded and preached stuff in few minutes, which took me years to understand myself. And I dare say, I feel I'm somewhat on the right track. But I still have tough time dealing with negativity around. Like I share about things I learnt, realised, etc with some people even though I'm introvert and I feel cringe while lecturing people ... Nobody is just ready to receive it. I do understand it's my problem. But would sure like to have your opinion or suggestion, how to deal with this tussle. Precisely the tussle between this urge to see other people understand the "good" or important things that I understand, and the disappointment I face when i see the kinda pessimism I get to see. Hope to get a reply brother.

@PrakharkePravachan

4 жыл бұрын

Soumyashish Das dm me on ig @prakharkepravachan

@sarthakshukla4360

4 жыл бұрын

I understand want u mean brother......it's just sometimes u walk a extra mile consciously to find a better way......u r kind enough to tell other people but they won't listen they will mock u...fine....relax stick to ur perspective keep moving on no matter how much they make fun of u...smile n say...I will be there to help if u wanna join my way....Now just focus on ur path, some people like the idea of cribbing, complaining...coz it's cool for them...chill🤘. (Thoda zyada hi bhawnao mein bhe Gaya😅😅) Be bliss!!

@PrakharkePravachan

4 жыл бұрын

Soumyashish Das all people who are willing to stand by their truth pay a price. It is either being shunned for nothing or not hearing their critics. Usually, both of us are subject to both

@atharvadikondawar4459

4 жыл бұрын

Exactly bro, I too think like this, all the self help gurus tactics I've already implemented in my life I also feel a burden to lecture people

@isumitallup

4 жыл бұрын

I know exactly how you feel brother. But I think I found the answer to this in a Jim Rohn lecture where he tells a story about this pastor that gives one of the best sermons in a church and there are a few journalists outside the church who interview the people as they are leaving after the sermon is over. The journalists found that some of the people were really moved by the sermon but at the same time, some made fun of it, some other got angry with it whereas some others were just indifferent. Rohn said that he would also try to convince people around him who were complaining about stuff, to get into self-development and solve their probelms, but people just wouldn't do it, until one day he realized that the other people need to be in a state of mind to accept your help, you can only help someone who is willing to do something to help themselves. Also, people are in these paradigms, the people who made fun of the sermon are the one's who make fun of everything, the people who get angry are the one's who get angry at everything. There will always be such people and no matter what you say or do, they will do what their paradigm dictates. So, he says that he has made peace with it and so have I to a certain extent, I talk about self-development only with people who like to talk about it, with others I talk about other stuff which sometimes does lead me to repressing my urge to start lecturing but I know the other person isn't going to do it, so I let it go. You need to choose your battles carefully, if you spend all your energy on trying to convince these people that don't want to be convinced, then you won't have any energy left for those who really need that message. That's kind of why I started my own KZread Channel because most of my friends weren't into this and those that were, were sick of me talking about it all the time. 😅 I may have screwed up the story but I think you get the gist of it.

Kaafi simple & on to the point, Crazy🥂

@vip-cw1st

3 жыл бұрын

Kuch bhi... Kuch bhi bakwas 🤣🤣🤣🤣

@vip-cw1st

3 жыл бұрын

@SpaceX Chhotu space x chodu mai space xxx hu thik h dimag aur land dono xxx h

@Harsh00744

3 жыл бұрын

his attempt is really good but his explanation is bit complex

@hamizkhawaja4394

3 жыл бұрын

Simple mat bol bhai, bhinak jaega

@rdx_riju

2 жыл бұрын

Angrezi aulad ko ki sun rehe ho Sandeep sir ko suno real man

Being a Vipassana meditator, I can totally agree with all the points you stated here. That's what I have learned in the first 3 days of Vipassana from the video of very respected S.N. Goenka Jii. Genuinely, this video is one of the best videos on youtube in terms of explaining and telling about meditation. I loved it Prakhar. Thank you so much for making this video and letting the worlds know about the importance of it.

"You are not your mind" yehi cheej Eckhart Tolle ne "The Power Of now" book mei kiya hai.....

@organic2976

4 жыл бұрын

"You are not your mind" is a very old concept

@idofreestyle1

3 жыл бұрын

@@organic2976 breathing is also way too old...

@AnkitKumar-kk3iw

3 жыл бұрын

You are not your Body too

@randomguy-mx3dn

3 жыл бұрын

@@idofreestyle1 i can smell sarcasm here

@SelfTaughLearner_NV

3 жыл бұрын

@@randomguy-mx3dn nope, he's referring philosophy here

"You are not your mind, your are the one looking it from behind"... You gave the route to salvation.

He is basically talking about Vipassana, The Buddha's way of meditation

Absolutely nailed the idea and practise of meditation in a very realistic, simple and direct manner - I have tried meditation a couple of times and could very well relate to the frustration part at 6:12. Watching your video made me want to start trying meditation again

I got so focused watching him that for some period it seemed that he is taking to me alone. great man

Sabki apni apni definition h meditation ki.... but what this guy said,.. it's the Universal thing in the world of meditation..That is Exactly How I started Meditating 4 years ago. Give it a try, my friend.... you're gonna see the differences in your life for sure!🙏

Look who’s talking about meditation 😂😂😂😂 Bohot jald tera youtube udd jayega existence se. All the best beta. Shyaa why wish this man my best wishes.

@baadalhardas720

Жыл бұрын

Yes exactly 💯 hope so ,,,

@abhimanyubhadauriya

2 күн бұрын

🙂

Wah bhai what a growth you had. Hats off🫡 #saveswetabhgangwar

I love how you are basically not hypothesizing on random stuff instead stating facts from biological instincts to neurological functions and then giving the crux through your content. You are really amazing Prakhar. I have become hooked to your content since a week. 🦋

Fun fact: Samdish from scoopwhoop unscripted is Prakhar's Brother.

@shaktiraj8910

3 жыл бұрын

Really?

@hridaymehta77

3 жыл бұрын

@@shaktiraj8910 no

@putin4646

3 жыл бұрын

Good thought....

@NitinKumar-wd8id

3 жыл бұрын

@@shaktiraj8910 😂😂😂

@muditbisht4722

3 жыл бұрын

I could pay to watch their Collab 😁

Sandeep sir rocks🔥🔥🔥🔥

@divyanshusingh4171

Жыл бұрын

Yes

@avimunyamondal7008

Жыл бұрын

Yes bro

@MrDecom002

Жыл бұрын

Wo court decide karegi 🤣

@divyanshusingh4171

Жыл бұрын

@@MrDecom002 LOL 😂 Sandeep ji se bhidega ye court m😂😂us bnde n jb ek vdo bnayi thi bhaisahab ki fatt gyi thi wo bhut bda h m chota ye wo

@gajrajshekhawat4845

Жыл бұрын

😂🤣😂

3 mahine pehle aapne dm me yhi smjhaya tha mjhe😄 And this is actually true, mind aage piche bhaag jata h lekin 15 days k baad hi mind thoda rest p aya, lekin thoughts ruke nhi the, or ab bi mind aage piche bhaag jata h, lekin Kya krein, galti sbse hoti h, fir m wapas focus krta hu.. Thanks to you bhaiya ji..

@PrakharkePravachan

4 жыл бұрын

Saurabh Baghel good going champion

One of the best KZread channel I have found after using KZread for more than 7 years.

Prakhar sirf 5℅ log hi aapki in baaton ko samajh payege 🥺

I am also a sound meditator. Your points are too strong that directly hit into the heart 🎯

How precisely and accurately u simplified everything......i have been searching for a simplified version if meditation......but the mire videos i watched the more i got confused. So i left it in midway.....But now i m going to start it again as i have been suffering from these anxiety , depression and panic attack problems for past 4 years. Thank you so much. And i have this urge to know more about you....your intellect level and about your academics. Please make a video on who you are, what you do, what you studied and how you attained this level of intellect. I m greatly inspired by your thoughts. Keep going.

मैं भारत सरकार से अनुरोध करुंगा की जितने भी लोग कॉमेंट कर रहे है सब के लिए सैलरी की व्यवस्था की जाय 😂😂😂😂😂

Oh god Ur lit , seriously u don't give any monotonous ,repetitive advices ,really wish you hit a million and many more 2 come ,u seriously deserve it

I commented on this video in the past ..and i was trying to find that comment so i filtered it to "newest first"...and it broke my heart seeing people still abusing him...even after ending of the controversy...some people need to get a job, seriously...i was in a positive mood and it was surely a turn off...

National choti bachhi

He - "You are not your mind" Back in my mind - is he younger version of Sadhguru🤔

@as_if

3 жыл бұрын

I am not the body I am not even the mind. He's learnt the same thing which sadhguru has learnt/experienced, so it's obvious all of them will talk the same.

@RaghavDawar

3 жыл бұрын

Go through nirvana shatakam and probably 90% of the scriptures

@tbsm8302

3 жыл бұрын

I m not the body I m not even the mind Aaaaaaaaaaaaaaa

@as_if

3 жыл бұрын

@@tbsm8302 uuuuuuuu mmmmmmm

@tbsm8302

3 жыл бұрын

@@as_if that's how my mind responds after listening to those lines of sadhguru in the morning

it's freaking crazy and simple 😩 Omg you explained so seamlessly. Thank you so much!! ❤️

Well, I really liked that part when u said your intent is to focus on breath not to be thoughtless. I think it’ll work. Thanks 🙏

thanks from the bottom of my heart,i needed this--- no adjective can connotation my emotions towards you 😭😭

Mind is an attention-focussing tool !!! Thanks fr making me observe my mind . Feels like i ws being tricked by my mind itself , up until now . Ur work is amazing!

@RaghavDawar

3 жыл бұрын

This is not just you or me but the story of the whole humanity or all living creatures with a mind and senses....

I have watched hundreds of video on this topic but this is the most effective and simple to understand..well done👍👍

Meditated for the first time, felt phenomenal. Needed this, thanks alot!!!!!

Loved this! Will be starting from tomorrow. Using this comment to keep myself in check. Day1- 30mins( got difficult to focus towards the end) Day2-25mins (difficult than yesterday, probably coz of lack of sleep)

@akshatsingh6515

Жыл бұрын

Are you still meditating?

@paritoshparashar9929

Жыл бұрын

Come on man, keep at it Restart it

I meditate this from last 12 days.. 7 8 hours daily... very very helpful.. will do for 3 months continue ❤❤❤❤

@simnan1827

Жыл бұрын

7-8 hours? Wtf

Best video on meditation.....no fake promises ki ye ho jayega wo ho jayega tesri akh khul jayegi tandav ho jayega....on point and realistic 😘😘😘 that's why prakhar bhai is best

Best video i ever found...now everything is clear...thanks bhaiya

Thank you brother......I was frustrated when I missed my focus during meditation......So i stopped meditation....From Now on I'll start doing in Ur way. ....

I use another way that is just like that: focusing on something that you cannot stop (you use breath) while I try heartbeat! This heartfulness meditation!!

Just discovered your channel through Shwetabh's recent video. Amazing content. Just wanna say I started meditating right after lockdown started and it has been life changing for me.

First I saw this man yesterday...on Samay's stream. Now i really love him and his content !!! ( you got a sub new brother! )

#SaveShwetabhGangwar he is a gem 💎 of KZreadr and content creator

Sir, You are really making a difference with these videos 🙏🙏 Loads of thanks for making all the videos...

Bro bro brooooooo .... You deserve much more subscribers. I'm totally in love with your videos. Hope you'll achieve great heights. 🔥❤️

Nothing can be better than this... Started loving your content bro.... ❤️

Har bada youtuber kehta hai meditation kro but kabhi nahi btaya ki kyu kro and why we need to do this bs yahi kehte hai ki mann shaant hoga etc. Today I got the reason and history of meditation and obviously the need of it . thanks prakhar bhaiya

Sandeep sir is rocking

Now, I don't need to explain and try to convince anyone how they should be meditating...I'll just share this video's link.. Everything summed up amazingly !!!

Once you loose sence of their body. Game tab start hoti h. Prakhar will agree.. Yr koi mil hi nahi raha jisse discuss karne ko mile... Ke without psychedelic k bhi aap meditation ke through places pohoch sakte ho .. It was a crazy ride . Most beautiful and intense experience of my life ... Still get goosebumps....

@shubhamm191

3 жыл бұрын

Or kissi se koi methods poocho mat . Bus sit down in 3-4 day dance will start.. This body is tuned to do meditation.. I think meditation is most artistic thing ever... You need brain and art at the same to reach thr.

When I fell lost I come on this video and start meditation 30 minutes for streak for 1 week. Thankss prakharr😍

@Gaminzones

Жыл бұрын

See the sandip maheswari session about real mediation not the fake one

@yashsingh7295

Жыл бұрын

@@Gaminzones have you tried meditation for 30 dayss.

@Gaminzones

Жыл бұрын

@@yashsingh7295 1st u see the real meaning of meditation by Sandeep Maheshwari and sound of silence....the concept of meditation what people think is totally wrong...just for once go and watch the full video real meaning of meditation sandeep maheswari...if u r not satisfied then tell me

@Gaminzones

Жыл бұрын

@@yashsingh7295 u don't need to do it....Swami Vivekananda himself says its better to play football rather than reading geeta

@InvinciblePepe

Жыл бұрын

@@Gaminzones Acharya Prashant has very well explained what real meditation is. Sandeep has a very superficial understanding of meditation.

I love you... This helped me a lot... I have anxiety disorder since 22 years

Editor has done marvelous job!!👍

When he said "you are not your mind you are just an observer" , it gave me chills

@physicshacks6349

Жыл бұрын

And stole that quote from Advaita Vedanta Metaphysics. It's not his philosophy.

@mayurrr8373

Жыл бұрын

@@physicshacks6349 he never said it was his.

Clarity of thoughts you have man❤️

The beauty of this watch is not how meditation but is why and what is meditation.

I have been practising mediation since 18 years and I found your video very useful and close to truth. So please continue making such videos, you were doing great 2yrs ago, don't waste your energy in criticing Sandeep Maheshwari, as it just spreads negativity and nothing else.

@DS11111

Жыл бұрын

That was a cringe step to get a hike in views .. look at the no of views in his prev videos. I didn’t even know who the hell he is unless i came across the controversy. Same must have happened with many. These small youtubers have these fingers tip methods to get a spike. Eg roasting a bigger and better youtuber, talking bout spirituality mental health n all,

Bhai koi galti se bhi galat comment mat karna yaha, warna aap pe bhi case kar sakta hai koi

I like how this is so to the point without any self love/self help padding

@RaghavDawar

3 жыл бұрын

Lol...

this guy is soo practical and amazing with his words

@Gaminzones

Жыл бұрын

Ghanta

I watched this video 2 months ago. I re-watched it today and I learnt more.

been searching for the true meaning of meditation for a year now. this might help thank you

The best explanation of meditation I have got till now.. Thanks prakhar, ❤️

“ there is no future and past All there is now” - my thoughts

Betray like a pro - PRAKHAR. 🙏🏻

Waah, Aap ki clarity of thought acha hai bhai..

Mai kaafi mahino se already meditate kr raha tha but yehi soch raha tha thoughtless kyu nahi ho pa raha , aaj 1st time kisi ne perfect way to meditate bata diya 👍 thanks brother

Excellent explanation. Only people who have mastered the subject can explain it easily.👍😊 Only people who didn't understand the philosophy, make it complicated.

Brother,u just made me understand the meaning of Meditation.

FACT: ...THE best VIDEO on MEDITATION by A indian KZreadR!

Your content is 100times better than your Intro. Wishing you ☮️ for the controversy. 👍

I don't hate prakhar SM has manipulated everyone's mind ppl are blndly following him without knowing anything ppl are crazy on this controversy without knowing anything Let's see what happens. #satyamevajayte

Meine abhi abhi meditation start kiya hai about 4-5 days ago and mein bhi yhi soch rhi thi ki mein concentrate kyun nhi kar pa rhi breath pe.... it will take some time but yeah I will continue it... thank you so much it's very much useful video for me...

Be with you prakhar bro❤️

You are great brother And doing a good work for the humanity and human insecurities Love you brother

Brother really indebted to you for this video of yours. Kindly help us with more content like this that is 0 bullshit and directly endeavours.❤️🤗🤗

Great Bhai. You doing Great work. Putting difficult concepts into easy language. May this world be a better place to live. People become more aware , playful , Cheerful and living.

Those starting 2 lines are , enough to make my meditation good , thanks bro

Just love it ! You expressed it sooo beautifully!

I can see you as a big youtuber very soon. Subscribed!❤️

Best video ever seen on meditation

Very clear, quality content. Thankyou for making such a sensible content

This is such a great video...Feels great to watch this video again after a long time

i am doing meditation from last 2 months ,it is beneficial try to make it a daily activity

I'm glad that I found this channel !!

Maine phale 5,6 videos dakhi meditation par ..... par kabhi start nhi ki.. Ye best video hai simple and convincing ... Aaj se hi start kruga...

Loved it! Gonna share with my friends, definitely let's do it for a month.

@ashutoshdhiman4015

4 жыл бұрын

Lets do it

@trueDs01

3 жыл бұрын

Did you do it? Do share your results.

@RitikRai-kc4oc

3 жыл бұрын

@@trueDs01 nahi kiya usne.

Why I came here soo late... Very well explained

Knew almost everything you said but never thought bout it much... But it's the way you say it which makes it interesting and fr voh dil p lagti h bt😂 Maybe it's also coz we listen to you as you are saying it toh shi hi hoga

@sakshamchanana6771

3 жыл бұрын

Exactly

💡wow isse easy meditation ko explain shayad hi koi video hoga youtube pe keep doing it bro u r my inspiration 👏👍

Also if thoughts dont stop, after exhaling dont inhale. Hold your breath till you can. This might help bringing yourself back from your thoughts!

#SaveShwetabhGangwar

What a content!!MINDBLOWN🔥 please keep making videos.🙏

Bro I love you❤

6 am in the morning gazing into the sky and asking self why i am thinking about thinking why we exist and are we even real, who's on the higher hierarchy above human etc etc thoughts often clutter my mind. Thanks bro will try to meditate and will deliver the feedback after a month or so

@rishabhvyas2131

3 жыл бұрын

Pls can u share your experiences ??

Sir, i need to bring one point, i have started meditation practice but there is one point i need to clear this , practically breathing is a natural process,but as soon as I started meditation and focus on breathing, breathing cycle becomes manual, that means i control the inhale and exhale, and ultimately i feel heavy while breathing, which I think is not a good part to involve in meditation. Request you to kindly guide me that to this.

@Zedex996

Жыл бұрын

It happens to me too

@Zedex996

Жыл бұрын

@Jay ohk toh normal kab tak ho jata hai any idea??

@madarauchiha8459

Жыл бұрын

@@Zedex996 just relax. Try to be aware. Thats all. Manual breathing ho ya kuch bhi ho. Bas dhyan nhi bhatakna chahiye. Breathe to chalti rahegi

@Zedex996

Жыл бұрын

@@madarauchiha8459 okay

@Zedex996

Жыл бұрын

@Jay Raval Hai bhai thoda sa toh kam hua hai pahle se

It's years old vipasana meditation techniques taught by bhagawan Gautam Buddha.

It's the most underrated channel on KZread. Hats off to you man! People like you, people like Shwetabh Gangwar are becoming an endangered breed on KZread. Love and Support to you brother.

Sir your videos are very useful for my life thank you so much 🥰🥰💖