The Most Accurate Handstand Tutorial - How To Learn And Master The Perfect Handstand

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Want to get and master a perfect handstand with a straight body line?? This is the most detailed tutorial, a guide structured in four steps that will bring your handstand training to the next level!
Plus complete explaination, specific exercises, progressions, the proper stretching and conditioning and also extra tips and drills.
ALL THE SECRETS OF THIS SKILL ARE FINALLY REVEALED IN JUST ONE BIG VIDEO and if you follow point to point each step your training journey will result much more satisfying and you'll learn the real handstand, the PERFECT one!
It's been my longer video so far and it's quite technical and comprehensive so brace yourselves...
What else to say? All you need to get the best handstand form, perfectly straight.
Feel free to post your comment below: specific requests, questions and your opinion, I'll try to answer everybody if it will be possible :)
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MY FACEBOOK:
Jackmonx - Calisthenics Athlete
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MY INSTAGRAM:
jackmonx
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Want more videos? Here my previous:
• Bodyweight and calisth...
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Intro track: Gioni - Trigger
Soundtrack 1: Marilyn Manson - Sweet Dreams
Soundtrack 2: FEWZ - Levitate

Пікірлер: 367

  • @jackmonx
    @jackmonx7 жыл бұрын

    YO guys little update:

  • @jackmonx
    @jackmonx7 жыл бұрын

    Hey mates I'm really satisfied on how much positive has been the feedback of the community for this tutorial, thank you all <3 and remember to spread the love for handstand around the world :D

  • @mpconsta4848
    @mpconsta48488 жыл бұрын

    This is by far the most comprehensive handstand tutorial, and I am grateful that you highlight the importance of mobility. Thank you, Jackmon, I choose you!

  • @natachaoceane
    @natachaoceane7 жыл бұрын

    this was so informative thank you so much! I'm really trying to improve my handstands and I'm definitely going to practise the stretching and positioning more! Thanks again!!

  • @pedrogalusso8244
    @pedrogalusso82447 жыл бұрын

    I have to say that very often people that put the word "Most" in the title of their videos just do it for the views.

  • @hklegends982
    @hklegends9827 жыл бұрын

    Brilliant tutorial. From personal practice I've been suspecting I need to posterior tilt my pelvis to hold longer handstands but you have confirmed this and also shown how to improve strength and flexibility for this, so spot on. Haven't seen this aspect of the handstand position covered by anyone else. Thanks for the help.

  • @pmbfit
    @pmbfit5 жыл бұрын

    One of the best tips&details, thanks man. I noticed this will help others too: ALWAYS place your palm in EQUAL LINE with the shoulders when practicing your Free handstand, otherwise you'd just end up leaning/rolling forward (if you place the palms more forward).

  • @brunosamon274
    @brunosamon2747 жыл бұрын

    that's a good tutorial with a correct technics for beginner. congrat's! it's rare on youtube

  • @carlpiaf4476
    @carlpiaf44767 жыл бұрын

    I'm a personal trainer and have seen plenty of handstand tutorials online. This is the best one I've seen yet! Really clear and comprehensive. Will share it with my clients.

  • @skimble_shank
    @skimble_shank6 жыл бұрын

    Most advanced calisthenics videos on KZread never emphasize mobility and flexibility like you do. Your videos are truly helpful. Thanks and keep it up!

  • @pitti538
    @pitti5388 жыл бұрын

    Just started to train handstand at wall for the first time a few weeks ago , after reaching the time limit in frog stand...your videos are always published at the proper time , very helpful video as always, thank you very much!

  • @fleecysky5407
    @fleecysky54078 жыл бұрын

    Very good. One of the best videos on handstands I've ever seen! Please continue...

  • @sergizaragoza3881
    @sergizaragoza38814 жыл бұрын

    In a lot of handstand turorials I,ve heard that you have to open your shoulders, finally I,ve understood it. Thanks a lot!

  • @eeeihmmm4541
    @eeeihmmm45417 жыл бұрын

    Watched so many handstand tutorials and couldn't get it. This video was the best. I never new that there had to be two points of contact in the hand.

  • @a7mad3bbas
    @a7mad3bbas7 жыл бұрын

    this is probably the best handstands tutorial i have ever seen !! and I've done my research and seen a lot of videos !, seriously respect man :) !

  • @karlbuttler
    @karlbuttler7 жыл бұрын

    Wow this is the Best Tutorial ive seen, practicing for H.S....Thanks

  • @mukerhoney
    @mukerhoney5 жыл бұрын

    Really helpful for ppl like me who just jump into handstand position and try to find balance. Detailed tips like fingers positions with 2 point touch and tuck handstands are so helpful. Thanks a lot for sharing...!!

  • @codyheiner3636
    @codyheiner36364 жыл бұрын

    The curled fingers hand position is a very important thing that almost no one mentions, very nice that you included it.

  • @deejayitalo
    @deejayitalo7 жыл бұрын

    hey

  • @renehenriksen1735
    @renehenriksen17357 жыл бұрын

    Great video you´ ve made there. Reveals so many small usefull points about handstand that haven´t been published here on KZread at least. Thanks for sharing your views. Think many people will be gratefull for that. Thumbs up. ;)