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The MIND Diet, Part 2 Reading Nutrition Labels and Meal Planning

In part two of our MIND diet series, CEP nutritionist Greg Lafortune introduces how to read food labels and what makes them so important when it comes to choosing the best foods for our meal plans. Join us to learn more about choosing foods that help us stay on track with the MIND diet, promote cognitive function & improve overall health.
Through a unique research partnership with the Georgia Institute of Technology, the Cognitive Empowerment Program aims to provide people with Mild Cognitive Impairment (MCI) and their Care Partners and families an opportunity to participate in comprehensive lifestyle programs that promote joy, purpose, health, and wellness.
CEP is a research study at Emory University in partnership with Georgia Tech in which a person with mild cognitive impairment and their care partner participate in several hours of educational programming each week for an entire year.
CEP community live events are open to all members of the community including people diagnosed with MCI or dementia, care partners, and clinicians. Our programming is focused on research supported ways increasing empowerment, community, and decreasing symptoms of memory loss.
Our programming includes cognitive training, physical training, nutrition, support groups, and a host of other topics in hopes of increasing their sense of empowerment, their sense community, and hopefully decrease their symptoms.
Mission: To empower people with MCI and their care partners/families by creating a living lab that promotes joy, purpose, health and wellness through comprehensive lifestyle programs, technologies and physical environments
Vision: To revolutionize the experience of people affected by MCI by creating a comprehensive approach that can be replicated nationally and internationally
Learn More:
empowerment.em...
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