The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life, published by Reveal Press, is an introductory level book on the nuts-and-bolts of lucid dreaming. The workbook format is unique, and invites readers to explore topics through contemplations, exercises, and meditations peppered liberally throughout the book.
The reader’s written responses to these exercises also serve to provide a baseline record where they can track their progress, and celebrate the successes on their journey into lucidity. This book is designed to give you everything you need to know to have lucid dreams, and what to do with them. It’s a great book for beginners, or for more seasoned dreamers seeking to refine and enhance their skills.
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