The Lazy First Touch MOST Players Forget to Use

Тәжірибелік нұсқаулар және стиль

Today, we delve into the basics of controlling the ball out of the air with a controlled first touch. We dive into two of the most common techniques and then finish with a less-utilized technique that will not only help speed up your play - and make you look super stylish and composed in doing so, but also allow you to trust your first touch, when the pressure of controlling the ball is really on..
I hope you enjoy :)
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Chapters:
00:00 Why it's to important
00:44 One: The Instep
01:40 Two: The Top Of Foot
02:43 The Toe
03:14 Three: The Lazy Touch

Пікірлер: 142

  • @AbdullahMK8
    @AbdullahMK87 ай бұрын

    ive gotten 2 goals and 4 assists as a defender just because of your tutorials,so i cant thank you enough

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    That’s bloody awesome!! Go you!!

  • @ArashLF

    @ArashLF

    6 ай бұрын

    Sick bro you a fullback ?

  • @AbdullahMK8

    @AbdullahMK8

    6 ай бұрын

    nahh a cb@@ArashLF

  • @sean-e-boy

    @sean-e-boy

    6 ай бұрын

    As a defender I got 1 goal from RB (a 30 yard screamer vs the 1st place team (we were 5th out of 12 at the time) and I got 13 assists since I'd overlap alot and a few from set pieces

  • @dhrv7585

    @dhrv7585

    5 ай бұрын

    @@sean-e-boynice

  • @richsullivan1950
    @richsullivan19507 ай бұрын

    Thanks Tony, it seems to me that the simpler the technique, the more detailed your videos are. Certified KZread GOAT

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Wow thanks Rich, that’s very kind of you 🙏

  • @ThatOneGuy_88997
    @ThatOneGuy_889976 ай бұрын

    I honestly can’t appreciate content like this enough. Your tips have helped me a ton in becoming a better soccer player. Thank you.

  • @dc4046
    @dc40467 ай бұрын

    Another superb video, thanks. I love controlling the ball with my thigh, I’m always encouraging the kids to use it during their games. If by chance you’re doing requests, I’d love to see a video on drills that can safely be done indoors in the home, given a certain amount of room. Here in Canada, we don’t get to use our gardens for 4 to 5 months of the year. Cheers!

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thank you 🙏 it’s such a useful skill. I often have players come through that have never been taught. Instead they tend to hop super high to control it on the instep. Still effective, but a lot slower in the transition Great suggestion. Is there anything in particular that you want to improve/work on? Regardless, it’s on the list of videos 👍

  • @dc4046

    @dc4046

    7 ай бұрын

    @@thefootballfolk being in close proximity to breakables (my wife would kill me if she reads this, so mums the word, eh?), close control drills, getting familiar with the ball at both feet, small delicate touches, exercises to improve strength and range of movement etc. Thanks again!

  • @joshkarny9621
    @joshkarny96217 ай бұрын

    Beginning my Journey in Football you have helped me develop as a player so much and so id like to say thank you. Thank you very much.

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    That’s awesome to hear Josh! Enjoy the journey and thanks for being here 🧡

  • @Meschi-

    @Meschi-

    7 ай бұрын

    How old are you?

  • @oj818

    @oj818

    7 ай бұрын

    ​@@Meschi-does not matter

  • @Bil2221

    @Bil2221

    7 ай бұрын

    @@oj818over 18 and u can’t call it a journey

  • @vsubhuti

    @vsubhuti

    6 ай бұрын

    Say thanks by donating money

  • @maxs5571
    @maxs55717 ай бұрын

    great video, great explanations, great details with slow motion. I specially like that you start with a proper body preparation and position. Keep doing your wonderful job!

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    🧡🧡🧡🧡

  • @prithvirajpatil2916
    @prithvirajpatil29164 ай бұрын

    This video is beautiful man. Especially when the ball hit your foot in slow motion, those scenes were 🤌🏻😘

  • @AlessandroFootball
    @AlessandroFootball7 ай бұрын

    Love The Videos Bro! Keep At It

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thank you matey 🙏🧡

  • @cityentirely5168
    @cityentirely51686 ай бұрын

    Fantastic information mate. Thank you 🤌

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    🧡🧡

  • @masonmount17
    @masonmount176 ай бұрын

    These videos are so great, concise and straight to the point with quality info

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Appreciate it mate 🙏🏼

  • @saksham7293
    @saksham72937 ай бұрын

    Loved it mate ❤

  • @Dan_Tano
    @Dan_Tano3 ай бұрын

    Great expository which makes learning easy and wanting to heed more

  • @chrispl9198
    @chrispl91986 ай бұрын

    Great video. You mentioned absorbing the energy which is really the key for all touching. Touching without control is meaningless.

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    💯

  • @MurphyNo.10
    @MurphyNo.106 ай бұрын

    As always a brilliant video. You are such a legend mate 🤜🤛

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    🧡🧡🧡

  • @sundew_ii
    @sundew_ii7 ай бұрын

    great vid. straight to the point :)

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    🙏🧡🙏

  • @nongmaithemkhangamba9909
    @nongmaithemkhangamba99097 ай бұрын

    Thanks bro your videos help out a lot!!

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    🙏🙏🙏

  • @mundea
    @mundea6 ай бұрын

    Absolute hero, cheers for this tutorial brother 🐐

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Appreciate it mate 🧡 - thanks for the comment and your support!

  • @novemba9
    @novemba94 ай бұрын

    the top of the foot touch killer skill to master, this one in particular is either you have or don't. it's a comfort level skill once this wired in you dont even look at the ball when u do it. my go to touch skill when defenders get too intimate and tryn to guess my spaces. top of the foot over the head or top of the foot through the legs. #deadly

  • @subutaynoyan5372
    @subutaynoyan53725 ай бұрын

    Top of the foot thing can also be executed in a sweeping motion with your legs very relaxed and knees a bit bent Particularly if you're stationary and the ball is coming to your lift side a bit, you can just trap it to your right with outside of your right foot

  • @flopmcstuffins5636
    @flopmcstuffins56367 ай бұрын

    Good video Tony, very enjoyable

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thank you matey 🧡

  • @AllomanticSquash
    @AllomanticSquash7 ай бұрын

    The best channel for football technique.

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thank you 🙏

  • @orionold
    @orionold6 ай бұрын

    Thank you

  • @rahman077
    @rahman0777 ай бұрын

    Could you make a video on defending? Like tackling and maybe defensive headers

  • @alqpwoeiz_mxncb

    @alqpwoeiz_mxncb

    7 ай бұрын

    Yes, a video about man to man defensive corners

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    It’s on the list I promise 🙏

  • @DontAttme
    @DontAttme5 ай бұрын

    I prefer top of my foot as it’s similar to a kick up, it’s also the cleanest landing that has NO bounce whatsoever when pulling the foot down. It’s just a matter of how quick it’s done.

  • @yawgycookiebags8754
    @yawgycookiebags87546 ай бұрын

    Sir, how about controlling with the chest?

  • @JeffersonPMoran
    @JeffersonPMoran6 ай бұрын

    I love your videos and this is a nice tutorial, can you bring some content for footballers exercises to do in gym that transfers in the field?

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Absolutely Jefferson 🧡 thanks for the support and comment. I have gotten a few other requests like this, so consider it on my ‘to-do’ list 👌🏼

  • @7amidou
    @7amidou6 ай бұрын

    The vini one 😂😂😂

  • @zuhalsheerzad6565
    @zuhalsheerzad65657 ай бұрын

    This acc helpful Ty

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Glad to hear 👍🧡

  • @DidYaServe
    @DidYaServe6 ай бұрын

    The in-step one is most fundamental. If you get perfect at this, which most decent players are, the other two become easier without thinking about it.

  • @abhinavsen1456
    @abhinavsen14567 ай бұрын

    Please make a video on dribbling in tight spaces

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    I’ll add it to the list :) Have you checked out my previous video around dribbling? That should also help a bunch

  • @sadiashahrukh5461
    @sadiashahrukh54617 ай бұрын

    Is it possible for you to do a video on an analysis of lionel messi and how he gets past defenders using body feints and etc

  • @giyutomioka8563

    @giyutomioka8563

    7 ай бұрын

    🤓

  • @daievan1676
    @daievan16767 ай бұрын

    New video coming!😁😁😁 Can I give a suggestion? Maybe you can teach more in the video, like give some flexibility of hip training suggestions after the "The Instep" skill? Most amateur players lacked their body control more than skills, So I think maybe you can teach them how to improve their body control to doing skills well after the skills explanation? Just in my experience only. Hope you can understand my poor English😀😀😀 I'm a trouble maker🤣🤣🤣

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    You trouble maker, you!! 😂 Great suggestion! I’m always mindful not to overwhelm people too much, but this is definitely something to keep in mind for upcoming videos 👍🧡 Your English is fantastic! I wish I could speak another language. Appreciate you being here 🙏

  • @daievan1676

    @daievan1676

    7 ай бұрын

    @@thefootballfolk Thanks for the reply! You know I'm a big fan of you😁 I agree with you that not overwhelming people too much is a great idea. I'm just considering that you're a great fitness coach, I think it's the shining point than any other producers. Appreciate you're always making good video👍👍👍

  • @silascheng6004
    @silascheng60047 ай бұрын

    Make a video about bowed legs

  • @luckypegasusvol7700
    @luckypegasusvol77007 ай бұрын

    We back with vids 🗣️🗣️🗣️🔥🔥🔥

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    😏🙌🧡

  • @dylanvandeleur697
    @dylanvandeleur6977 ай бұрын

    Give this editor a raise

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thanks matey. I’ll give myself a pat on the back 😂🤣

  • @IA11
    @IA117 ай бұрын

    Not even gonna lie this Guy is the best

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    🙏🙏🙏🙏

  • @steveadams3071
    @steveadams30716 ай бұрын

    Anyone know what brand of ball launcher is used at 3:38 ?

  • @Rovep
    @Rovep6 ай бұрын

    The best pitch in Eastbourne 😂

  • @azalikmar2
    @azalikmar27 ай бұрын

    Any tips on how to control the ball while you are traveling at speed towards it and its being passed towards you suddenly? Sort of jumping to absorb impact?

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Spot on 👍 you may see a couple of the shots where I’m running towards the ball like you mentioned. And hopping and controlling it as you’re on the way down tends to be the best timing for control and speed in my experience

  • @azalikmar2

    @azalikmar2

    7 ай бұрын

    @@thefootballfolk Ah on the way down.. Never really thought about that detail. I'll test that out asap.

  • @refsoccer9624
    @refsoccer96247 ай бұрын

    When dribbling negative thought says “I might lose the ball and I might get concede a goal”and this keeps repeating over and over again and this makes me mess up the things that I have practiced dribbling drills alone by myself over and over again due to the panic that is happening. do you know how to fix this?

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thanks for sharing. This really comes down to a lack of confidence, like not fully believing in yourself or not wanting to let your team mates down. We all go through this at some point. It’s quite normal. My suggestion is to keep practicing the fundamentals until you’re really confident in your technique. But also realizing that it’s ok to lose the ball. The very best in the world lose the ball a lot. I believe Messi had the most incomplete dribbles of the ball in league 1 last year (ie lost the ball), and its due to him trying things that most wouldn’t time and time again. So try things, mess up, and learn from your mistakes 🧡🙏

  • @verycoolperson3781
    @verycoolperson37817 ай бұрын

    Thanks for the videos mate but i have a question Is is true that having large feet make doing a first touch more difficult?

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    You’re welcome mate. I’m not sure to be honest. I personally don’t think it makes a difference. I have size 11.5 US feet, and I would say one of my best attributes is my first touch :) I think it really comes down to body awareness, and knowing how to use it to your advantage

  • @verycoolperson3781

    @verycoolperson3781

    6 ай бұрын

    @@thefootballfolk Ah that's reassuring :) thanks

  • @tristandubose1136
    @tristandubose11367 ай бұрын

    Great Video as always but please tell me where do you live it looks beautiful

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Thanks Tristan 🧡 I live in Wellington, New Zealand 😁

  • @mundea
    @mundea6 ай бұрын

    Why can’t Benjamin amends control a football, 2 bloopers of him are in this vid hehe

  • @bmusah76
    @bmusah765 ай бұрын

    Open your own football club i swear that would help alot of people in your area

  • @izuaff04
    @izuaff046 ай бұрын

    bend the leg to cushion and reduce the energy of the ball..so it won't bounce too much...right?...😂

  • @user-nn6pl2xk2l
    @user-nn6pl2xk2l6 ай бұрын

    How to do footstall tutorial.

  • @doofus58
    @doofus586 ай бұрын

    You taught yourself these basic skills when I was a kid many years ago, and they’re still the most important ones to perfect. Too many kids nowadays think they need 101 silky “look good” skills and yes they’re good to have on you locker, but not 100 percent important.

  • @yusufmohamed8454
    @yusufmohamed84546 ай бұрын

    Iman Gadzhi of Football

  • @niamhmcgowan7339
    @niamhmcgowan73396 ай бұрын

    Watching this 45 minutes b3fore training

  • @shpetimosmani8768
    @shpetimosmani87686 ай бұрын

    This all works very well until your goalie smashes the ball 20 meters in the air and you have to control it while a 45 years old construction worker blows his breakfast smell into your neck

  • @MohamedMohamed-tr2rz

    @MohamedMohamed-tr2rz

    4 ай бұрын

    😭😭😭

  • @18hridyandeshpande94
    @18hridyandeshpande947 ай бұрын

    Video 4 of asking for the trivela tutorial to be expedited

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    Appreciate the reminder, but it’s going to be a while until I get to this. There are other video requests I have lined up from way back. As you can imagine it takes a lot of time and effort to turn around a video, so the list is long 👍

  • @shl1322
    @shl13226 ай бұрын

    common misconception: instep= inside of your foot. it's not.

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Well, I’ll be damned. I had no idea it was the top of the foot 🤯 ..I mean, that’s what I meant all along 😅

  • @semoneshemeles2164
    @semoneshemeles21647 ай бұрын

    make a vedio on mahrez first touch

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    I love that you mentioned this. It’s on the list 🙌

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    I love that you mentioned this. It’s on the list 🙌

  • @user-nn6pl2xk2l
    @user-nn6pl2xk2l6 ай бұрын

    How to increase calf muscle, thighs, hamstrings workout at home . Can you upload the video of this content

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Great request! I am currently planning some future workouts/programs. Stay tuned 😉

  • @hhhhhhxndk596
    @hhhhhhxndk5966 ай бұрын

    Can you talk about the best way to improve stamina and running as a football player this is my weakness

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    Thanks for the request 🧡 I’ll make sure this is on the list - cheers mate!

  • @ShadowBoy10
    @ShadowBoy106 ай бұрын

    i have a question for the football folk. Do you live in Eastbourne?

  • @BKA_29
    @BKA_295 ай бұрын

    Top of the toe is my only good touch 😭

  • @Mr.Pho3n1x
    @Mr.Pho3n1x6 ай бұрын

    You forgot the chest touch

  • @danieldunn4951
    @danieldunn49515 ай бұрын

    That’s not the instep. That’s the side foot. Instep is the laces.

  • @kerwinfortune4765

    @kerwinfortune4765

    7 күн бұрын

    An the laces is the outstep

  • @areafiftygames623
    @areafiftygames6236 ай бұрын

    HI STILL HERE REMEMBER ME

  • @thefootballfolk

    @thefootballfolk

    6 ай бұрын

    One of the originals .. here since what, 2k or so? Cheers for the support mate. Means a lot 🧡

  • @ngoquangtrung3381
    @ngoquangtrung33817 ай бұрын

    ❤❤❤❤❤

  • @thefootballfolk

    @thefootballfolk

    7 ай бұрын

    🧡🧡🧡🧡🧡

  • @LedionZogaj
    @LedionZogaj6 ай бұрын

    Hello.........

  • @melissasmith5059
    @melissasmith50596 ай бұрын

    All of this is useless because there’s pressure in a game , where 2 people are marking you. You’re basically standing alone using cones , anybody can trap when they are alone champ. Deal with game situations realistically

  • @lisauxr6

    @lisauxr6

    6 ай бұрын

    But you still can practice the touches like they show in the video. The way to learn stuff is going from easy to hard. Of course it is harder to do it in game, but when you build your confidence and sense for Ball control with the exercises they show in the video you will probably be able to do it in Game aswell.

  • @nastafol3862

    @nastafol3862

    6 ай бұрын

    So following your logic you should never train anything using cones because its not realistic compared to an ingame situation you literally make no sense

  • @wodra8608

    @wodra8608

    6 ай бұрын

    THIS is literally how you handle game situations “realistically”. Footballers do this all of the time in professional matches. Please don’t be so annoying and comment without even watching the video. I bet you don’t even play football.

  • @vivalavivarium

    @vivalavivarium

    6 ай бұрын

    Every professional Ik and have played with use these drill, the cones aren’t supposed to defenders just an area so you can practice keeping the ball close to you. Dortmund are famous for their high tech version of this where balls fly at them and they then have to play it into a small goal. You seem like that stupid player who wouldn’t pay attention to you coach and just wait for the scrimmage at the end of practice

  • @ogedits123

    @ogedits123

    6 ай бұрын

    This is as realistic as it gets unless you have friends with you...

  • @BKA_29
    @BKA_295 ай бұрын

    Top of the toe is my only good touch 😭

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