The Bājíquán manifests in striking, practicing the internal force enables the Bājíquán to send someone flying, not just performing it .
No matter how one practices Bājíquán , if the punches delivered lack power, then there isn't much to say about Bājíquán. The potency of Bājíquán comes from internal strength rather than just the forms.
Basically, inBājíquán , as long as one masters the power accumulation in the horse stance posture, theoretically, one can gradually cultivate internal strength. Consequently, this internal strength can be transmitted through the movements, ultimately reaching the hands.
Therefore, learning the gathering and releasing of internal strength from the horse stance's punch gradually trains the application of quiet, steady, and efficient internal strength.
Tai chi class in Taipei , Hsinchu , Taichung , Tainan .
Filmed by 2023.12.23
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