The Hindsight Window: Master Your State Of Being | Eric Edmeades
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Eric Edmeades informs us that when we can’t get over our past, it interferes with the present and planning for the future. He calls this “The Hindsight Window.” This is the window of time between an event which you perceive was bad at the time and the time in the future, when you realize that event was meant to be.
In other words, the shorter your hindsight window is, the happier you’ll be. The longer your hindsight window, the harder it is to achieve present day happiness.
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In this video, “The Hindsight Window: Master Your State Of Being” Eric Edmeades says in order to clean up the negativity in the past, you need to use your "Hindsight window.” In other words, when you show gratitude, instead of regret, it leads to faith in the future.
VIDEO HIGHLIGHTS
03:08 How to clean up past for your future
08:01 The toughest thing to fix is present.
13:48 How to be grateful for your present
15:49 How to enjoy the present no matter how hard it is
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Eric Edmeades exemplies humour and compassion on how to deal with challenges that test your adversity in life.
Regardless of the emotions you feel today, he believes your curiosity in wanting to make amends with your past is a positive move on your quest for personal growth.
He uses Jim Rohn’s example. Where he said if you picked up a book and read chapter 1 and everything was alright, then you read chapter 2 and everything was still alright, you probably wouldn’t read chapter 3. You picked up the book for drama, you came into this life, living in drama.
The point Eric wants you to take from the “The Hindsight Window,” is moving away from regret, but pouring your concentration on learning how to grow from all that drama.
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ABOUT ERIC EDMEADES
Eric Edmeades is an entrepreneur, author and creator of highly effective and transformational seminars, public speaking workshops and retreats around the world. However, his curiosity with the health and fitness industry was an accidental one. His years of research on the “human diet” gave him to the opportunity where he developed the WildFit Challenge. A step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
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14:36 “why might i feel grateful 🙏 for this?” EXCELLENT question. 🙋
@EdwardHazell
Ай бұрын
Two weeks without distractions No phone for a while..
@Mindvalley
Ай бұрын
❤️
Hey Eric, how can you be that fu***** good at explaining things? Love your message and style.
The more gratitude you find in your past the more faith you will find in your future 🙌🙌🙌
Great speech! Thank you Eric Edmeades. Life give us stones, it is up to us to make a wall or a bridge.
Erik! No word, only emotions! You are amazing! Thank you so much!!!
I now have a tool to correct all the tragedies in my life, and deal with the immense anger. Now I know why The Great I AM told me to thank him for all the evil. Thank You.
Thanks for your speech today in Amsterdam Eric! Yours was absolutely amazing. Most of the speakers were complete airheads in my opinion and delivered no value at the event whatsoever. They just did a sales pitch for their own service and you did it completely the other way around. So much value given and your sales pitch was minimum. It was a real pleasure listening to you.
@Watcher2080
7 жыл бұрын
Thanks! I had a really great time at that event and I am looking forward to coming back in January.
“What emotion would be serving me better” “What would have to happen for me to find gratitude right now?”
Indeed, every thought we have is either a framing of new information coming in or a re-framing of old information to make better sense of our reality. This talk makes that idea more accessible and therefore actionable for the audience. Appreciated.
Superb! This speech was almost literally tangible. I truly imagined all the events he mentioned.
Awesome
Truly foundational...and you certainly delivered on the BIG claim!
Love this ideas! So empowering!!!
Nice! I'm blessed to have mastered this as a skill! Many, MANY experiences where I didn't, showed me the value if doing it!
The last part is the compilation of the most amazing transformation a person can have at any one moment
I don't feel bore..it was great . He is great story teller
Great talk. Thank you Eric.
@Mindvalley
Күн бұрын
🙌❤️
Another great and motivational speech!
Gratitude explained superbly.
Resentment: Regret in the future = fear of the future Gratitude in the past = faith in the future.
‘What woman want to know more than anything else, Is that:’ “EVERYTHING IS GOING TO BE OK”
Just tooooo good!
This is one of the best speech and life hack ever! Thank you.
Eric is such an amazing speaker. Thanks for sharing!
Wauw, so this was 4 years ago. Listen, I'm watching "5 Steps to Creating a Signature Talk" at te moment (also from over a year ago I see) and thus came to watch this video in the middle of it. Love this video by the way! Funniest thing, I watched it and then I saw a white van man doing a rediculous manouvre at the traffec lights right after. I was smiling so wide, you can imagion :D
AWESOME!!!! I hope to meet you live one day! Loved your explanations and they way you taught your idea!! LOVE IT!! thanks
Wonderful! Thank you!
This is amazing, I want to meet you Eric, mayby in one or two years
absolutely engaging speech!
Just fabulous...... so helpful !! Thank you.
Thank you.
great counter for any emotion! i had this idea once but you clearly helped me to get a cleared insight.
I feel relaxed
Totally excellent information I am so impressed. Thank you so much for sharing this utube piece.
Wonderful speech!
I love the referee part. Gonna try this method in Malaysia! Thanks Eric.
Very good Thank you!
thank you sir ! :) i needed to hear this big time !! :)
Love this!
Incredible...
Thanks , I will be happy to see this video later ... I have webseminar to follow . I save this to see an other time ! Thanks :)
Why might I be grateful for this moment in the future?
Brain annurisum five years ago. Was a court reporter. You have inspired me to LEARN HOW to get the word out somehow, as I continue learning to read, that I WILL be able to sell my website name only, bodypacifc.com, which I purchased five-plus years ago through GoDaddy. THANK YOU for inspiring me!!!!!
very motivational spearker. love you.
muy bueno,lo recomiendo,Inés Olarra
Great great video i want more
The last part I just loved!!! :) 2 weeks of without tech advices to have sex go tobthe beach etc and just have a good time!!! :)) that's when the baby was made I guess! lol added more happiness
This is Genious! I want to be like you on a stage...or better!
@BusinessFreedomTV
5 жыл бұрын
Check out this Masterclass on speaking (by Eric); it may help: businessfreedom.com/bfsa
💚💚💚💚💚💚💚🚀
epic.
“When you are rational people listen to you “
How to Hack road rage: Carry a red card and a yellow card in your visor. “ Red card! “ 😆 👌
Hi pls make a video How to aling with life speed
Where’s the book?
How to clean up the past: Go back to a memory Play it in the 3rd person To reframe it To review the story.
No se ingles 😵
But my desistion to contenue
I actually disagree. the present is what you have most control over and will affect the future. We can look back and reinterpret the past, but we cannot change what happened in the past.
@EricEdmeades
5 жыл бұрын
Hi Margaret, it is all about perspective. And, I am not suggesting that you can change the past but, rather, that you can change your perspective on the past. I am sure that, at least once, you have had something happen in your life that felt really bad *at the time* but that turned out, later, to be a gift. That is not changing what happened; that is seeing it differently. I am sorry if that was not clear in the presentation; 18 minutes is a tight time-frame for a talk like that. :-)
He should forget the jokes he’s not funny!
@elizabethh776
4 жыл бұрын
I agree. Not sure he wasn't funny, I just jumped forward in the video to the important parts, why I'm watching this. I just started to wonder if he's actually a comedian and was just trying to attract people with his saying he can be a motivational speaker then everyone comes around to listen to his comedy. Then I watched the rest and it got better. I say he should just cut out the comedy and stick with motivational speaking and teaching like he did towards the end. That would've made the video shorter.