In 2021 you did a video on Cacao that my wife and I saw while on vacation and a month or two before that the EVOO - lemon - cayenne and honey elixir - we began taking both every day and are far healthier and I am 35 pounds less and my blood pressure went from hypertensive to perfect and my energy is better now at 54 than it was at 24! A testament to these valuable videos!!!! We did also begin watching calories and started regular exercise but I believe all work together in harmony! Thank you!

@beenageo

4 ай бұрын

❤

@cyang7850

2 ай бұрын

Hi! Can u give me your ratio for making the elixir? Pls & thank you!

@DavidV4444

2 ай бұрын

Absolutely - 1 tablespoon of extra virgin olive oil (we use oils from Morocco because the poor soil makes the olive trees think they are starving and they produce higher polyphenols levels than other oils), I ream a half a lemon for me and my wife (so a quarter lemon for one person), I fill half of a quarter teaspoon with good cayenne pepper and then a good drizzle of organic raw honey (about 3/4 tablespoon) - the exact quantities can be modified for taste but the star of the show is good heaping tablespoon of great olive oil.

@ruthieo54

Ай бұрын

That's great! Peace to you and yours. 🌼

Such a selfless man. Very few of his kind in this world. God bless you Dr Mandell.

@rickclausen73

2 ай бұрын

Great info. Another health pro is Dr. Sten Eckberg. 🎉

I love that Dr M doesn’t put endorsements in his videos. It’s distracting but he doesn’t need to because his platform is to give. Thanks Dr M! ❤

@telesialolesio5976

3 ай бұрын

Definitely it's very good for yr heart & the rest of yr body ❤💔💙💞💕🎉❣🍀🌸🌼💞❣💛

I’ve been taking Cacao for the last couple years, not realising all these benefits. The great man’s info, as usual is well received! Thanks doc.

@amya9597

6 ай бұрын

How much do you use? One tablespoon?

@lesmccracken7155

6 ай бұрын

@@amya9597 I take one large but not heaped teaspoon, which I mix into a paste with a very small amount of hot water, add a teaspoonful of honey, and top up with boiling water. Got to say it’s got to be stirred a bit to stop clogging. It’s delish though!

@thisisme3238

6 ай бұрын

Where can cacao be purchased? Thank you for your response.

@WasirMohammed-ko6bl

6 ай бұрын

What is Cacao

@MsHealthyfood

6 ай бұрын

What brand, and from where can I buy it ?

Cacao drink is the best. I mix organic Cacao powder with a bit of boiling water(so it dissolves better) and then add a cup of hot grass-fed milk and a bit of monkfruit sweetener. Best drink ever.

@leechavarie4675

6 ай бұрын

Been doing the same here instead of coffee for a couple of years . Best drink ever , i use coconut cream also .

@catey62

4 ай бұрын

I've just started taking this myself. 2 teaspoons in a glass, 1 teaspoon of organic honey and some grass fed milk. only been 2 days so will have to see how it goes over the next few weeks. I also have a glass of water with 2 teaspoons of chia seeds, a tablespoon of organic apple cider vinegar, with a 1/4 teaspoon of turmeric powder, cayenne pepper powder and fresh ground black pepper. again, only been doing it a short time so waiting to see how the results go over time.

@nicoleshaw9138

4 ай бұрын

I mix my cacao with a mushroom blend, collagen powder, monkfruit and a pumpkin spice I make myself.. plus a little half and half.. 😁

@Adam-tj9md

3 ай бұрын

Nice...but heat destroys a lot of good nutrients.. like that for most superfoods

@roberto55499

2 ай бұрын

👍👍

Cacao, cinnamon, and chia seeds makes a delicious protein smoothies with almond milk.

@juliemarr65

6 ай бұрын

Good idea. How much of each for the smoothie? Thank you

@melaniereid6778

6 ай бұрын

Yes,I have the same but with maca also in it.

@joannebell3405

6 ай бұрын

Thank you for this! Going to make a hot chocolate now and will add a bit of cinnamon and milled chia seeds

@HamzaAhsan-fj1gk

6 ай бұрын

Waooo nice job thanks

@bilgekaankaplan1141

5 ай бұрын

milk only comes from mammals. You are drinking almonded water

Cacao powder is a favorite in my home, im in my 50s and this powder makes a noticeable difference in my overall health. Thank you Dr Mandell for all of the information you share with us.

@thisisme3238

6 ай бұрын

If I may ask, where did you find cacao to purchase it? Thank you for your response, much appreciated.

@openheartedmama

6 ай бұрын

@@thisisme3238I get mine online. Just search for organic raw cacao powder.

@nancyhiggins3578

6 ай бұрын

If chocolate triggers migraines for me, does it follow that cacao will do the same, or is there a difference that would make cacao more benign?

@Liberty73_NA

6 ай бұрын

And how much do you take a day? And how do you eat it? With other food or by itself?

@taurusbabe73

6 ай бұрын

​@@thisisme3238it's available in all grocery stores and online.

I’ve been using Cacao daily by adding it to my coffee in the morning. I use my blender add milk or cream Cacao, cinnamon, Maca Powder, a pinch of Chaga Mushroom powder, sometimes a teaspoon of Organic Jerusalem Artichoke (Inulin fibre) sometimes a pinch of Agashwanda powder ( to help the Telomeres of the DNA) , and just this past week organic Pumpkin protein powder. Blend it all up and fill two thermal coffee cups! It tastes great and hopefully has all these health benefits and more. I so appreciate Dr. Mandel . I had a heart surgeon I met grocery shopping tell me to take the juice of half a lemon and add a tablespoon of Organic, extra virgin cold pressed olive oil to it and first thing in the morning. I decided to add a dash of Cayenne pepper to the mix as well. I pray all these natural ingredients will help my Atherosclerosis. Again Dr. Mandel I appreciate all the hard work and information you provide! Thank you!

@nee17ee43

6 ай бұрын

Wow this is quite a mix & I can’t wait to try. Have you noticed a difference since taking all of this?

@clarissaturcios2346

6 ай бұрын

Wow but no one asked

@mzv7199

4 ай бұрын

You're on the right track my friend!💯👍🏼

@shardadevi879

3 ай бұрын

Dear many’s thanks for The great information Godblessing

@bgueberdenteich5206

2 ай бұрын

You forgot the kitchen sink!

I use organic cacao in my oats and protein shakes. Didn't know it was this beneficial for my health. Thank you so much, doc. You trully are a bright light in this world.

@TNT-km2eg

6 ай бұрын

And you deserve it

@nicholasdemetriades9154

6 ай бұрын

Oats??? Yikes...

@jacyandrade4838

5 ай бұрын

@@nicholasdemetriades9154 don't "yikes" my oats. I happen to love it😋

Dr Mandell, its not good to become an addict. I have become an addict of your videos! I have no regrets!! You fill us with very useful info gor a healthy lifestyle a healthy bodies. Thank you and God bless you. May you and your family have a wonderful CHRISTMAS & A HAPPY PROSPEROUS 2024.

@eduhaile5853

6 ай бұрын

Me too. I always share his video's with the people I know.

@dunghuynh-bk3xh

2 ай бұрын

Me either

God bless you, Dr. Mandell for this wonderful knowledge!

@TNT-km2eg

6 ай бұрын

Sure , "Dr" chiropractor selling Google college light wisdom to semi-educated couch potatoes

@melindawhite9265

5 ай бұрын

How much of the Cacao powder do u recommend a man or woman should take daily?

Cocoa was my first thought when you said the word 😂 I'm still learning from an awesome, knowledgeable and patient teacher. Thank you our doctor

@californiaredd8646

3 ай бұрын

CacaO

@janejustin1788

2 ай бұрын

i thought Cacao and cocoa were the same thing?

Raw cacao is abundant in my country Ghana.From today am grinding a lot into my Body.Godbless you Doc mandell. Its definitely a great day for me😊

@AdjoaJosephine7724

6 ай бұрын

Surprisingly I told myself I was gonna buy some oooo....

@NanaTakyithe1st

6 ай бұрын

@@AdjoaJosephine7724 Try and do that Sis It's now in season

@luigisola8264

6 ай бұрын

Wao ! Dal Ghana guardi il nostro Doc ? Complimenti...

@Userfortruth

6 ай бұрын

Am from Ethiopia. How can I get the amazing Ghanian cocoa powder? Once I got one kg from a family who visited Ghana. Can you send me please?

@markdempsey1088

3 ай бұрын

@@Userfortruth I take Royal cocoa powder and sometimes Brown Gold in Ghana

Make Health Great Again

@HartmutJagerArt

Ай бұрын

Uncle Trump that is the only intelligent thing you have said for ages !

@TimothySmithDev

Ай бұрын

If that's honestly what you think, you seriously need to turn off the "news" channels.

@lord-yaoi

11 күн бұрын

@@TimothySmithDev Absolutely! Turn off Fox, Newsmax, and OAN! Look for good alternative media sources online and stay informed not propagandized.

We're so grateful for all your wonderful knowledge, wisdom and kindness. Thank you, Dr Mandell 🙏🏻 💕

@TNT-km2eg

6 ай бұрын

Google college light wisdom . For youtube university students . You deserve it

@sangeetadas1458

6 ай бұрын

Me too .... 😊

The doctor gives us so much good information with the cadence like he's announcing a horse race. I love it.

@queenbee9109

6 ай бұрын

😂😁👌

@goldie6649

6 ай бұрын

😂😂Exactly ‼️ Great way 2 put it💕

@amyorkin7376

2 ай бұрын

Good observation! 😂

Dr. Mandell, you should open various Alternative Medicine practices throughout the country. You are one sharp dude with a lot of wisdom, and we absolutely love you. Peace & Blessings.

@pennywild4131

4 ай бұрын

YESSSSSS PLEASE 🙏 ❤

@gunterbecker8528

2 ай бұрын

Having some chocolate powder, walnuts, chia seeds with milk in blender right now ❤😋😋😋

@janecrossley3153

2 ай бұрын

And advise our National Health Service over here in the UK ..

@BicycleJoeTomasello

2 ай бұрын

The problem is he is a chiropractor he cannot prescribe medicine. Even alternative medicine requires a licensed MD

@Living2PleaseHim

2 ай бұрын

@@BicycleJoeTomasello He is still able to own and operate Alternative Medicine facilities and have MD’s and Nurse Practitioners on staff for writing medical prescriptions. Trust me with the right dynamic, it can be done.

I make a Chocolate smoothie every morning for breakfast with Raw cacao frozen banana frozen blue berries oats chia seeds flax seeds hemp protein powder cinnamon and almond milk! Thank you Dr

I'm having a drink of Cocao while watching this. I've stopped drinking chocolate, too much sugar. (Gave up sugar 17 years now) Dr Mandell is the best. Bless you ❤

@clannadgirl46

6 ай бұрын

Which brand do you use?

@hazel5520

6 ай бұрын

Where do you buy this at

@southtexasprepper6605

6 ай бұрын

​@@hazel5520 Sprouts has a great brand, it is organic, even Walmart has a nice organic cacao powder

@stevie1861

6 ай бұрын

I just finished my 1st bag of NOW Organic Raw Cacao Powder. Zero sugar, intense rich dark chocolate taste, versatile use ~ delicious! I knew dark chocolate was good for you, but not the benefits. I now feel confident in my choice with cacao. Thank you Dr. Mandell 🥰

@ritaosborne1715

6 ай бұрын

Do you make a hot drink with it?

TY for all you do to put these videos together to teach and inform us. Greatly appreciated.

I had been eating the 80 percent cacao chocolate bars, but I definitely want to try this. Thank you so much doctor for all you tell us! ❤❤❤

at 61 i feel great take zero medications and feel a big part of that is due to u and your program ,, my morning routine consists of a shot of extra virgin olive oil with fresh lemon and cayenne pepper in my fresh (decaf , trying to limit my caffeine intake i luv drinking Green and black ice tea unsweetened of course during the day ) coffee i put raw cacao with local raw honey ,, been on this routine for a little over a yr now ive lost weight and seem to have plenty of energy to get me through more then a full days work and play ,, im blessed to live on the big island of Hawaii and can source 99% of everything listed fresh straight from the farm ,, again Mahalo Doc U ARE DA MAN !!

Dr Mandelll,we are forever grateful ❤❤Thank you 🙏 🙏

Thanks Dr. Mandell. I just bought some baking cacao powder. I heated it with 4/5 water 1/5 milk. (And Sugar, haha-hihi-haha-ho) Surely the cheapest and best tasting health drink i made so far. I love your drink recomendations. You surely earn my prayers and respect

I’ve had this in my pantry for a long time but haven’t been using it. Will now start for sure.. thank you Dr Mandell

Thanks, Dr M! That’s new information to me. I’m always learning such new and beneficial things on your channel.❤

Been using organic Cacao in my coffee , it's excellent ! Thinking about using it with my Cashew Milk. Thanks Doctor Mandel for the confirmation !

Greetings Dr. Mandell . I’ve been follower for year, I just want to say Thank you for giving your time to all of us, who wants to be better health wise. ❤❤❤❤ Happy Holidays to you and your wonderful family ❤❤.

Another lesson learned today. Thank you for your wisdom ✝️🙏🏼💜

@TNT-km2eg

6 ай бұрын

Google college light wisdom

Thanks again Doc for sharing all this good health benefits with us God bless you ❤❤

Many thanks Dr. Mandell for your Health Knowledge to us!!

Cacao is my go-to holistic drink that has helped improve my cognitive thinking. During my undergraduate studies, I used to experience brain fog which made it difficult for me to focus. To obtain the most nutrients possible, I aimed to increase the amount of cacao powder I consumed every week. Here's how I prepare my cacao every morning: I take 1 cup of warm (not boiled) coconut or almond milk, 2 tablespoons of cacao powder, and 1 teaspoon of vital protein collagen peptide (Vanilla flavor). I top it off with whipped cream and cacao powder and enjoy! Cacao's antioxidant content surpassing blueberries explains its powerhouse status. This information is good for everyone to know.

@doreenwilliams6472

2 ай бұрын

8

I have been using this for years and it works great for me. Thank you very much my Doctor.

Thank you Dr Mandell!!!

Dr. Mandell is the only person who makes me find myself buying Data to come for good news about health teaching. My God bless you doctor 🙏🏿🙏🏿❤️

You are literally saving my life right now!!!

Good to know more from you Dr. Mandell. Now I will continue to drink Cacao

Thanks for always taking your time and work in keeping us healthy...much appreciated here. Merry Christmas, Doc! 🎄🎁

@mer11672

6 ай бұрын

Thank you so much Dr, always taking your time to help us we appreciated your job. Stay blessed 🙏🏾

Excellent. ☺️💕 Saved and shared 👍

I have been taking for the last 1 month and it is JUST MAGICAL!!

Wonderful info! Thanks 🙏🏼💃

I am running----well driving to the store in the morning to purchase my cacao powder. After taking it for a period of time I may be able to run to get it! Thank you Dr Mandell...God bless you!

It is wonderful, but be aware many brands contain high levels of cadmium and lead, mostly cacao from central and South America... do your research, especially if you choose to eat it daily like I do. 😊

@stevejensen3471

6 ай бұрын

As well as pesticides banned in the US like DDT and parathion! Funny how this clown is promoting this stuff when he also doesn't report the downsides. Typical!

@evakonigsberg9521

6 ай бұрын

Thank you. What brand of cacao does not have cadmium or lead?

@cchemmes-seeseeart3948

6 ай бұрын

I would assume brand name brands would not ruin their company with harmful products

@cchemmes-seeseeart3948

6 ай бұрын

I see studies online of already prepared dark chocolate bars, but not powder. Where do you get this data?

@skincraftorganicsllc8537

6 ай бұрын

@@evakonigsberg9521 they all have some - but Valrhona, Ghiradelli, Target's brand, Nestle Toll House & Whole Food's 365 have the least of the cocoa powders.

Thank you for all your great videos!!!

I’m thankful for dr Mandell. APTTMH ❤❤❤for cacao 😊

Your advice Doc is the best here on KZread! I use this product in my protein shakes before I go to the gym! It supposedly helps with testosterone levels! Thanks 🙏 again Doc! You’re the best!!! ❤

Doctor you're truly a Blessing to me and the one's that following you ❤

Thank you, Dr. Mandell

This is a good reminder thank you Doctor

Thank you as always Dr Mandell for all your amazing health videos. I feel if more people watched your videos and then paid attention they would be in much better health. I love Cacao.

Dr Mandel is great as usual!!!

Very informative, thank you Dr Mandell. Have a great day 😊 !

My guess was going to be Ceylon cinnamon 😂. Thanks for promoting cacao. I used to use it when I had access to it and could afford it. I knew it was better than cocoa because less processing but was unaware that it had that many health benefits👍

@hidearCellofGod

6 ай бұрын

You were right, sweet cocoa in powder if it is not bitter lacks in all those nutrients he said it has, I am Mexican and had mex cacao and only the bitter one is appreciated for Schamanic indian healing

@SabinaEchefu

6 ай бұрын

Ok​@@hidearCellofGod

Oat milk, teaspoon raw cacao, dash ground black pepper, dash turmeric, teaspoon maple syrup. Over a low heat dont let it burn. Perfect hot chocolate!

@bgueberdenteich5206

2 ай бұрын

Oat milk is not ideal .

Love it. Thanks for confirming.❤

these are the type of videos that mainstream doctors and big pharma hate...keep up the good work..

Thank you Dr Mandell ❤

Good morning, Dr. Mandell! Many thanks for another informative vlog! ❤

I appreciate you so much in feeding us with the Truth of our welbeing . Praise God for you beloved Dr, blessings for your thoughtfulness and kindness and love for humanity

Thank-you very much Doc. For explaining cocoa and cacao

Thank you so much Doctor Mandell ! God blessed you and your family ❤️❤️❤️

I love cocoa like nobody business but cannot find cacao here. Your videos pierced my soul like a magnet.

Hi Dr Mandell 🤗👍❤️ Thank you so much for your help God Bless you Doc 🙏💯

Thank you watching in NYC happy holidays

Will be purchasing for the whole family

Thanks for your knowledge Doc you're super.

When you smile you light up my day. And the information you present is just amazing and I love to try your new ideas that you present us Thank you Dr Mandell

I’ve been having cacao for the last 15 years or longer. I never knew its benefits. I just loved it and I used it. I even use it without sugar and put it on some of my desserts to tame down the sugar. I love it. Thanks for all that info on the benefits that it has on your body. You are something else.❤

@robingeorgetowntx

6 ай бұрын

Can it be mixed in coffee?

@groucrow9709

6 ай бұрын

​@@robingeorgetowntxYes! I use Navitas organic in mine.

@amyfu2047

6 ай бұрын

@@robingeorgetowntxyes basically it makes your coffee into a mocha. But healthier than if you use hot chocolate powder.

@robingeorgetowntx

6 ай бұрын

@@amyfu2047 Thank you Amy. Happy Holidays

Thank you for letting me know. The difference between them to Coco and cacao now I know what I think I’ll buy. I really appreciate that.

Thanks onother lesson mr Mandelll

No wonder why I crave it all the time!

@oldgaffer9212

6 ай бұрын

Cheeky

I live by this.

Thank you once again Doctor, much appreciated.

Doc. Mandell is, none the less, Heaven sent. Keep up the good work, i find it to be very educational & informative.😊

I have been drinking ceremonial cacao and absolutely love it. It makes me feel calm and focused and happy. I love hearing all the wonderful benefits. Thank you Dr. Madell.

@TheSamuiman

6 ай бұрын

Sorry, what is ceremonial cacao exactly?

@justingates9218

6 ай бұрын

@@TheSamuiman Hi, friend. I never tried ceremonial Cacao, but I can tell you that Ceremonial Grade, is of the highest quality that you can get. Now, with that being said, be aware that not all merchants who say it is 100% ceremonial, are not guaranteed to be actually selling highest grade Cacao. I can tell you that ceremonial grade matcha was tremendously better in taste than the lower grade Matcha, and I cannot be fooled when it comes to Ceremonial Matcha. lol Also, the color and texture will vary. This you will notice as you become a connoisseur. ; )

@TheSamuiman

6 ай бұрын

@@justingates9218Thanks!

Absolutely a helpful video Thank You Dr M💯🎉❤️

That’s great to hear from u

Good morning Doc I am new to nutrition my health is not good today is my first time I am really taking your advice I listen to you everyday and keep putting that positivity out there thanks 👍

I noticed it has fast effect on thr cardiovascular system! It improves blood flow

I really love listening to you you give such great advice😊😊😊😊😊😊

Thanks for this video Doctor Mandell. I really appreciate all your videos and I will start to include this into my diet. God bless you as you continue to bless us with the knowledge and information of making healthy choices.

Great doctor with so much knowledge ❤

Marry Christmas thanks for all your hard working for us God bless you u❤️❤️❤️

I have now started using this in the turmeric - ginger (and more) solution I have been drinking the last few days to help with pain and inflamation. The taste of the cacoa adds to make it more drinkable. Thank you for producing these videos.

@TNT-km2eg

6 ай бұрын

Yet another youtube university student

@michaelsummers60

6 ай бұрын

Where do you buy it?

@ag6797

6 ай бұрын

I found cacao powder at Walmart.

Thank you. So helpful. Blessings!

Thank you Doc for the great information ❤

Been drinking it in my coffee in the morning for about a year now. Don’t really know if it is helping anything but I want to do good things for my body and I trust Dr Mandell so I’m gonna keep drinking it.

@athanasiusdicia117

6 ай бұрын

Keep it going. Health Strategies work as long as you follow them indefinitely.

Yes! I'm so glad I've been drinking this EVERY DAY, religiously, for almost 10 years. I just can't live without it.

@uniqueartbybernadette

6 ай бұрын

How do you prepare it plz

@DrMACPOW

6 ай бұрын

@@uniqueartbybernadette I mix the following in a small pot: 1 tbsp of organic cacao powder, 1 cup of milk (I prefer almond milk), 1-2 tbsp of organic raw honey, 1 tbsp of organic coconut oil, 1 tbsp of bone broth powder (flavorless). Heat it up a little bit, not too hot.

Thank You Dr.Mandell you’re truly a blessing…💖

Thanks for the insight on this matter and all the other issues you have helped me resolve ❤

Thanks Doc as Always!! Peace and Blessings ☮️🙏🌎🕊️ and Have a Blessed Christmas you and your dear ones 💗 Namaste 💫💞🙆🪄🙋

I have a drink of it daily, as it’s acceptable on a ketogenic diet! Took a little patience to get adjusted to it after normal hot chocolate, but well worth it! Thanks Dr Mandel.

@thirstonhowellthebird

6 ай бұрын

It’s so great if you mix hot water and then monk fruit with a little bit of heavy cream or coconut oil and two or three or four raw eggs! Oh my goodness it is like hot chocolate and so good for you!

Excellent advice in a simple way, Thank you!

Knowledge IS POWERFUL !!!! THANKS FOR YOUR CHANNEL 😊

I have added up the various products to eat in order to stay healthy and it came up to about a wheelbarrow full just for one meal😁

Thank you! This is a great product. I have replaced coffee with Cacao each morning,with amazing results.

@bgueberdenteich5206

2 ай бұрын

Coffee is an anti oxidant and very healthy ! Two cups minimum daily.

Another big thanks to you Dr. Allan Mandell Good day

Thank you Dr Mandell for another excellent video. Wonderful information. Have a blessed Christmas. God bless you and you and your family!

Coffee & cacao are a great combi☕☕

@mzv7199

4 ай бұрын

💯

@vlaminggarrulus4785

4 ай бұрын

@@mzv7199 Be aware of too much oxalates, not to overdo it with cacoa.

@bgueberdenteich5206

2 ай бұрын

Mocha!

Great info,thanks ,could you also please share some brand which are good quality thanks