Fantastic class!!!❤ Thank you 🎉

Thank you so much!❤❤

Hat Spaß gemacht, danke ❤

Exciting and lovely routine ❤❤❤

Grazie ❤

Thankyou.

Türkiye den sevgiler.Harikasınız.❤️

Keep Rocking guys❤❤❤❤

💪💪🔥🔥🔥

Now watching mu fave mira pham

Good one. Are warm up and stretches are not required for this workout.

Wow😯

❤❤❤❤

❤❤❤❤❤mix clss 👌👌I L you

👍👍👍

Why did you do exercises for only one side at the very end? A bit chaotic but good for waist, thank you!

Does anyone has got result by doing eva ..? Coz i also want to loose weight so m looking forward to do eva...so confused is it helpful...?

❤❤❤❤❤❤❤❤❤❤❤❤

Esse balançar do quadril é difícil, alguma dica?

@EbruKandemir-dr2kk

15 күн бұрын

Zamanla alışıyorsun 👍🏻

@aone7322

15 күн бұрын

​@@EbruKandemir-dr2kkdid you lose any weight?

@EbruKandemir-dr2kk

12 күн бұрын

@@aone7322 2 ayda 9 kilo verdim.sıkı diyet yapmadım ama dikkat ettim.

can you really lose weight by this if you do it everyday? i want to lose atleast a few pounds until the end of summer

@marthaabok9238

15 күн бұрын

Yes you can shed some pounds of fat but your diet should be nutrients dense as in eating clean plus exercise can help you lose some weight. Eat alot of vegetables,proteins, limit your sugar/ junk foods intake, drink alot of water 2 to 3liters a day and finally move around/ be physically active throughout the day

@zuzanna1707

15 күн бұрын

Yes of course you can and I'm sure you will! Eat healthy, move a lot (you can exercise, walk, run - whatever you like, it's important to have fun because sport is about loving your body) but don't forget to rest too. I wish you luck!!! ❤❤

@Makeupbymayra602

10 күн бұрын

Yes! You can!! I have a weightloss Journey countdown on my channel doing these Video's & Walking already lost some pounds!! Check it out 😊 I've been changing my thoughts to live a healthy life style a few weeks ago.. My Motivation right now is off the roof! Keeping it strong and hopefully accomplish my goal by next year or maybe this year 😅 greetings from Az

@rosavelazquez7086

Күн бұрын

Claro que sí, yo pensaba 74 llegué a bajar hasta 53 claro comida saludable nada de chatarra y bastante agua.

U look changed ...yy???