General rule of life: "Anything too much is bad, even beeing too kind."

@Human1136

2 жыл бұрын

😖 damn.. and I like being polite

@mdfisa4453

2 жыл бұрын

When man or boys are in excessive habit of doing it. The body capacity to built testosterone gets hampered and can be one possible reason for low sperm count. If you're overdoing it . It might impact on your sexual life. This is bcoz stroking your penis teaches a solo act to your brain and once you doing frequently, your brain and body gets off only in your solo response.

@amberbixler8807

2 жыл бұрын

This is the most ridiculous shit I ever heard in my life😵‍💫😱🤣

@captaincook8283

2 жыл бұрын

So untrue

@kulpotwahu1634

2 жыл бұрын

@@captaincook8283 nope this is true...sometimes kindness make other people around turn into leech or even can be exploited by some people with narcissistic tendency... So to much kindness is spoiling other people... I have seen this many times

She's right, we need to pull ourselves together.

@LeonLionHeart

Жыл бұрын

That's a little sus... I don't want to be pulling anyone 😂

@watevz221

Жыл бұрын

@@LeonLionHeart 🤣🤣

@shamilmaulenov8329

4 ай бұрын

😂😂😂😂😊

@jamesortiz3425

4 ай бұрын

U think? 🤔

@simonlevett4776

2 ай бұрын

In what way ?

It's so sad that the information in English is a lot more accurate that in our native language, this video basically covered the other 20 videos I watched trying to find a good answer about this topic; she went straight to the point and was incredibly clear, great video and info.

I got to the point where I did it for 3 hours a day and wasted so much time before eating and doing anything. I'm now currently 2 whole days without doing it. And I'm doing well so far, feeling accomplished. I want my old drive back.

@HeFresh9

Ай бұрын

Man I’m glad I’m not alone on this.. I’ve had tons of 2-3 hour sessions. Not proud of it but it’s sketching I haven’t been able to control.

It’s been only 5 days since quitting porn and frequent masturbation and I am already experiencing more productivity at work and overall well-being.

@mdfisa4453

2 жыл бұрын

SAY NO TO PORNOGRAPHY: Pornography is a mental driving agent for people who masturbate a lot. Avoid pornograpic images videos and searching for websites that can get you back in that thinking. Divert your mind and doing something else is one way that will help you. Begin working on your personal goals and tell yourself that you will achieve it. It does keep you strong. This will help you place your energy on other things and never leave you thinking of masturbating.

@JasonYJS_xoxo

2 жыл бұрын

Mine is only for self pleasure, not your reason. Trying to cut on it, it's a little difficult for nearly once a night

@lonaxarisowadhan8726

2 жыл бұрын

I watch these graphis when i was 17 and now am 22 i almost watch for 5 good yrs, i try my best to quite it but can't.and i alwayz hate when i was already enjoyed to watch more than 5 videos and get my target..dont know how to quite!!!

@unnatdave5709

Жыл бұрын

@@lonaxarisowadhan8726 For starters I would recommend you to engage in any activity which excites you the way you get excited by thinking about masturbation. Any high dopamine activity can be replaced with another which gives almost the same amount of dopamine. Just ensure that the activity is healthy in some form. For me it was going to the gym almost everyday, listening to music and playing online games with my friend(atleast I socialized with one person regularly). If possible, atleast let someone know about your problem because that way the person atleast you can share to someone when in the need of help. Also getting an accountability partner will help remove the notion of secrecy and private which encourages oneself in engaging in bad habits. Do not go on about searching about how to avoid watching porn as that will make your brain think about porn and you end up in the same situation. For like first 3-4 weeks avoid even the smallest of triggers. For me even the image of a girl in a tank top and shorts made my brain go to places where I did not want it to go. Start doing things which make you feel clean like for me I shower 2 times a day, hit the gym everyday or atleast do some physical activity, eat healthy(no junk or processed sugar foods). Lastly, if possible try to be as less shameful and guilty when relapsing. Honestly for me nothing has worked better for me than hitting the gym as it induces positive feelings and thoughts and on top of that I'm already too exhausted even for my dick to get hard. All the best bro and I believe that you can do it. Just have faith in yourself.

@Frenojan007rr

Жыл бұрын

Good Dr. Trish you doing amazing job. And will stop from all this bad addiction in my brain. It’s killing me thru the inside. It causes memory problems. And a non-production Mechine at home with partner. THIS WILL STOP. Thank you so much.

Can’t tell you how true this is. I’ve gone from perpetually limp, to confident and “girthy” on its own. The masturbation addiction took hold of my life in my 20s, it’s a devastating rabbit hole to go down. I can’t tell you how fucking exciting it is to be in control of my sexuality again, it gives the penis the freedom to be healthy and natural (instead of be enslaved to the mind’s carnal whims.) that shit is a deep rabbit hole, man.. Edging is still a little bit of a problem. But I can pull myself out of it so much better now. My confidence with women is so much better. I smile to myself whenever I get a random slight erection during the day. Because it’s my sexuality normalizing itself again. I was so ashamed and embarrassed when I hit rock bottom (around 28 years old), this is such a hard journey- pun intended, because you get hard as the reward! Keep going strong, guys. I hope my testimony serves as motivation and extra discipline for some of you that are still in the thick of it.

@enhancedutility266

2 жыл бұрын

How long did it take to be cured or back to normal?

@kaotic5046

2 жыл бұрын

It is motivation. Thanks brother

@mokua4548

2 жыл бұрын

Wow this is what is happening to me currently..last year from around jan my body penis soul and brain they existed differently they dont have any coordination a thing that made me almost kill myself...man for sure erecting randomly with this condition gives you a satisfaction man what will even make your brain think better than even more people if you just keen....just keep off masturbation for a healthy life

@sportstet9972

2 жыл бұрын

After what time you was feeling normal?

@grimnyc216

2 жыл бұрын

How did you fix it man

Good stuff - glad that you made this video. So nice to hear someone talking about this in a scientific and sensible way instead of just saying that everything is ok.

@andredarin8966

Ай бұрын

Scientific? Where does Dr. Trish Leigh cite a single study--the journal, name of the researcher and specific conclusion? She claims that research on the prostate and masturbation is inconclusive--again without giving a source for that belief--but does not mention this from the National Institute of Health which negates her conclusion about masturbation: "Despite the lack of evidence for negative health effects of masturbation, abstinence from masturbation is frequently recommended as a strategy to improve one’s sexual self-regulation." Similarly, Exton et. al. in 2001 suggested. "On the level of physiological outcomes, thus, there is currently no evidence for any beneficial effects of abstinence from masturbation (notwithstanding endocrinological effects like an increase in serum testosterone.)" One more? This is from "The Archives of Sexual Behavior": "Recent psychological evidence in 2020 contradicted myths that excessive masturbation triggers health risks (such as reduced sperm quality in men). Most recently, studies suggest the activity can have effects on someone’s psychological health and well-being. There isn’t a defined amount of masturbation that’s “too much.” I have yet to see one of this woman's videos, which ultimately are sales pitches to buy her courses, in which she cites research specifically.

@harlandfriendofgod6108

18 күн бұрын

Harmful, get right with God

I love it no time wasting you go straight to the point. Thankyou so much ❤️

@PornBrainRewireDrTrishLeigh

Жыл бұрын

Thank you my friend!

@Usiv101

Жыл бұрын

@@PornBrainRewireDrTrishLeigh you're most welcome Doctor 😊

I am surprised..I am still going…It wouldn’t have possible without this community…I was really fed up and wanted to get out of it..Thank u Doctor…thank you everyone..❤️

@ragnarok953

2 жыл бұрын

keep it up

@supercarstalkermiami6035

2 жыл бұрын

Your not alone. Everyone on Earth is struggling we all just live in different places with same problems

@robpruden4172

2 жыл бұрын

Stay strong! We gotchu brother

@eltonsvendsen429

2 жыл бұрын

Stay strong bro, you deserve a happy life!

@darkdiscreet

2 жыл бұрын

Same here I really want to move forward in my life. Stay on the grind fellow gentlemen

It's the best safeway to release all of your sexual stress especially when you're single but too much of anything isn't good for yourself even when it feels so wonderfully good.

Thank God you exist! This custom ruined my life for seven whole years in which I was sent to psychiatrists who pushed me to take medication! Lucky I didn't agree to take it. After seven years of not functioning after seeing your videos you gave me my life back, thank you!

@Kashkash59999

2 ай бұрын

Please tell me how you cured your problem.

@user-ux9zg5oz7f

Ай бұрын

After watching this video I feel a right Wanker ! 🤡😢😭

You have literally saved me from a nightmare ive been experiencing for 25+ years. Thank you

@thlw-ov8mp

Жыл бұрын

Goddamn

@enoshsichilima5336

Жыл бұрын

Could we help each other to stop. If so please please drop me a way I can contact you like WhatsApp or something. I really need help

@williamirvine9132

Жыл бұрын

@@enoshsichilima5336 As soon as I came across this video it dawned on me what was wrong with me. So right at the moment I stopped cold turkey. Now I am certainly dealing with the with drawl symptoms but I’m just handling it the best I can, focusing on the end result.

@tommac21

Жыл бұрын

Oh please dont encourage her. This is nonsense !!!

@Weenie_Slayer69

10 ай бұрын

@@tommac21porn addict talking

Doing anything "too much" is bad for you because "too much" is, by definition, the point at which it becomes bad for you.

I’ve been a chronic masturbator since a teenager, I’m talking upwards to 7 times a day if I’m home alone. I’ve ripped skin down in my private area and still wasn’t enough to stop me, made me go more just from the fear of not being able to. I’m now 32. I have to work 10x harder with my wife now to finish than if i was to “take” care of myself. I don’t feel the same as i once used to and i feel disgusted with myself now. I am one week clean of touching myself now but clearly it’s getting difficult because that’s how i discovered this video in this moment. I’ve recently stopped chewing tobacco from something I’ve loved doing for 11 years and I’m 33 days clean on that so i have what it takes to not let it control me. To anybody out there struggling we got this.

@richtheking7157

Жыл бұрын

Try looking at some nofap videos.

@aromaalagboso9691

Жыл бұрын

Great step you are taking. Do you experience urinary issues too?

@richtheking7157

Жыл бұрын

You are not alone. None of us were. We were full Of shame and insecurity. And it does affect your self esteem. But try to be encouraged. It gets better and you can make up for the experiences and time you lost. It is never too late.

@taramay8174

Жыл бұрын

Oh man. Praying healing for you. 🙏

@t-90atank35

Жыл бұрын

It affected me too and when im doing sex the real thing, sometimes i have to work really hard just to orgasm sometimes i can't even orgasm. It affected my sex life and my ability to make it a strong erection and staying it as erect as long as i can

This woman has just described my life in 07 minutes 😮 ...

To be fair, I don’t think anyone is suggesting you’re lowering your risk of getting prostate cancer in your 20s. They’re suggesting you’ll lower your prostate cancer risk when you’re older.

This is honestly the best anti porn video ive seen. It sticks to the facts and I am so happy that at least one doctor says the truth. Unlike literally every other 'certified' speaker on this issue in main stream context.

@mdfisa4453

2 жыл бұрын

Masturbating relaxes them for a while but creates a negative stigma towards themselves. 1. You get mentally disturbed 2. Difficulty in performing real sexual intercourse 3. Low sperm count 4. Premature ejaculation 5. Semen leakage 6 . Weak erection 7. You lose concentration on work or studies 8. Loss of memory 9. You become pervert 10. low self esteem

@kerryelks4314

2 жыл бұрын

Wow that sounds like a paid for line if i heard one

@Chrishagen

2 жыл бұрын

Actually it is a morally driven opinion piece, by a content owner who has no medical qualification to make such judgments, and presented as health advice. This lady is qualified as a child psychologist and « neuro coach », she is not a Urologist or even a General Practitioner.

@ayushmaheshwari05

Жыл бұрын

Yo

@amaanmajeed9588

Жыл бұрын

@@Chrishagen The biggest asset of human being's mind is the critical thinking but unfortunately people's mind have been programmed to have a fixed education!

That what it was self soothing… I never realized this for myself. Thank you! I hope this is the start of something amazing!

For now, days am having muscle problems bcz 2years back I was addicted to masturbation and pornography😢 but now alhamdulillah it's reducing easily. I pray that Allahu helps all those who are addicted to it may Allahu protect us and guide us ameen assalamu aleikum warahmatullah wa barakatuhu may peace and blessings be upon u all ameen.

@winstreakpro2397

Жыл бұрын

Ameen bro 😢😢

The dangers of masturbation are nowhere near as serious as the dangers of dating, marriage, divorce, unplanned pregnancy, STD's etc. Men are tired of being taken advantaged of. So they are pleasing themselves. Good for them.

@JohnSmith-xx9th

Ай бұрын

You’re talking about the American scenario, right? In which case I agree.

@ronniecortex4936

Ай бұрын

Agreed!

@habibrezakhaniha255

17 күн бұрын

Not only in America, I'm from Iran 🇮🇷 , I agree with you

@st.clairdancing2094

20 сағат бұрын

Besides anxiety, condemnation and fear and overall depression. This is about porn, which, when you detach from porn is good, but most young men and old men who do this, like she said, masturbate to porn which causes a downward cycle in the body and mind and spirit!

As a 32 year old man who is battling with Compulsive Pornography and masturbation addiction for 21 years. It make me realize I'm the problem that I allowed myself to be a slave to Compulsive Pornography and masturbation

As far as I know No Doctor ever talk about this too much as everybody talks masturbation is good natural blah blah blah... But you are the only one actually touched the core issue of what teenagers and singles are really concerned about, it's about limit!

Give that stuff up, Kings! You’ll become great!

Went three times in a day and I could feel the negative effects right after and I started worrying ,so glad I left PMO behind and I’m on semen retention

@parkerbarefoot4255

2 жыл бұрын

Do you know the significance of your name, Shem??

@AtticTapes14

2 жыл бұрын

Nofap

@mdfisa4453

2 жыл бұрын

Men who are in the habit of masturbating more than the optimum times are basically dealing with their anxiety and depression in their own way.

@danielnelson6903

2 жыл бұрын

Good man

@chrisk1489

2 жыл бұрын

Semen retention can contribute to prostate cancer.

I have watched this channel grow keep doing what you do. People need to know!

Thanks for making this video. This problem was a large part of why I was so awkward, unwilling to talk to girls, anxious, and complacent when I was a teenager. It ruined my social life for high school which could have been so much better otherwise. I realised it was the cause of everything later in my high school years, but the damage was done. At least I can say I am on the road to recovery now.

@James-wv3hx

Жыл бұрын

Actually you were lucky. They turn into old hags fast and you would be supporting her and kids.

@DanDonahue-dr9og

8 ай бұрын

Trd nugentsnd chins pistol...the2 smmt

As a kid my dad told me that too much masturbation would make me blind. I thought about it for a while before going back and asking him if I could continue doing it until I need spectacles!

@simonlevett4776

2 ай бұрын

Very amusing.

@markshrimpton3138

2 ай бұрын

@@simonlevett4776 sorry but could you resubmit your comment in capital letters.

Day 17. The urges have subsided for now. Feeling pretty good today.

@arturoacosta6583

2 жыл бұрын

hey,I think most people like sex,don't feel bad because you're human.

@Simon0

2 жыл бұрын

I have times where the desire subsides then other times where I get freaky strong sexual imagery going through my mind

@Greg12839

2 жыл бұрын

@@arturoacosta6583 it has nothing to do with sex my guy

@BungeeRooster

2 жыл бұрын

This comment is 2 months old. I really hope you still got this going, but even if you did't, we still got your back, and you definitely can do it again. And again and again till you make it. I promise you: it's going to be the best thing you did.

@Simon0

2 жыл бұрын

@@BungeeRooster I'm stuck at home with COVID. 🙁. Probably makes it easier to relapse when you can't get out and socialize

Also be careful with certain uncensored social media apps like twitter. Some people post porn related triggering things. They say abnormal opinions as normal things that just happens. Delete that app if it's doing that to you especially when you want to improve

I was in a faith-based group for a few years, but still couldn't shake this addiction. I keep listening to the lies about how this isn't hurting me physiologically. Dr. Trish...I am grateful how forthcoming and honest you are in this video explaining everything and not sugar-coating the facts. I'm approaching my mid-50s, and I've had this chronic addiction of masturbating to porn since I was about 15 years old. A bit of personal history... I was sexually abused by my biological father between the ages of 10 and 14. I know that plays a part in this addiction, but I really want to regain my focus and have a sharper memory. My wife is supportive of whether I want to quit or not, but she knows I'm devastated by this behavior.

@Iliaprod

11 ай бұрын

Praise be to God for the blessing of Islam, the Qur’an told us about this subject. God said, “Say to the believers to lower their gaze and guard their chastity. This is purer for them. Indeed, God is aware of what they make

@choward874

11 ай бұрын

Same here. Only it was a babysitter. And I was 3

@Iliaprod

10 ай бұрын

@@Beyond2day I'm a Muslim, thank God, I read something about Islam, we ordered memorize the vulva and turn a blind eye to women

@mb2nd

8 ай бұрын

My thoughts and prayers to you. Childhood trauma can be hard to overcome in a healthy manner but there's always hope.

@fygrrggrk

2 ай бұрын

​@@IliaprodPraise be to God for the blessing of Islam and Ramadan (And those who guard their private parts)

i watched as a lark ,title made me chuckle .what a informative very good video . Didnt even realize any of this stuff you talked about . porn and masterbation is such a huge problem this really makes a person think and assess thier day to day life .

This is sometimes too much to digest. But everything you're saying is correct. It's difficult to recognise this flat out, because we only have it running around at the back of our head, while we watch porn. When our conscious should be aware of this so that we can make the quick decision to not watch porn. The hours I waste to porn...sucks...but I can only go forward.

@raymondotoole2600

Жыл бұрын

If it’s tooo much to digest then you’re addicted. Be the best version of yourself 👌🏼

This is why I like KZread.. I'm sitting here in Germany and I can lend an ear to your content. And I hope you will get millions of subscriber, then this need to be heard worldwide, exspecially in todays day and age where pornography is in everyones pocket. Thank you for all your work 🙏🏻

@RomanianReptile

2 жыл бұрын

Ok Adolph

2-7 times a week? For a teenager in late teens those are rookie numbers ma’am. Twice a day is standard.

Excellent advice Dr Trish , ur suggestions if followed will repair many damages .

NOFAP for a 2 month i feel more confident and productive thank you Drs

from this day im stopping, it has been continuous for to long, its time to stop. Thank you doc u gave me a huge motivation that i never felt before in my life. Thanks once again 🙏

@tommac21

Жыл бұрын

Don't be a quitter, because some strange woman gives only an opinion. Here's my opinion keep doing what you do !! 🤣

Dr. Trish Leigh! You are doing a noble job to protect the mankind (especially new generation) from disasters of excessive masturbation and porn addiction by telling the truth about real harms of porn addiction and excessive masturbation. Very good job. I appreciate it. Keep it up. My God bless you and always guide you in the right path.

@PornBrainRewireDrTrishLeigh

Жыл бұрын

Thank you for those kind words my friend

@jamesortiz3425

4 ай бұрын

U think? 🤔

@simonlevett4776

3 ай бұрын

You must be kidding.

@simonlevett4776

2 ай бұрын

Load of nonsense.

@dominicdurzo8995

Ай бұрын

the church has been saying this ever since the Germanic hordes took charge of the Catholic church

This is an excellent video. Thank you for your time . 😮

This is the start of my journey to good life and free from this messed up addiction

@simonlevett4776

3 ай бұрын

There are far worse addictions than bashing the bishop every once in a while.

@educatedguess5093

3 ай бұрын

Dr Leigh Masturbates way too much, and she knows it!

@simonlevett4776

2 ай бұрын

There are far worse addictions than masturbation.

I consume one content from your post from time to time and I must say, I've been learning alot Trish!

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

Great. Stay with me. You are on the right track.

''control your brain or it controls you'' well said

One of my close chaps suffered PIED similarly. Being PMO addict for around a decade, he developed severe PIED. Luckily after being advised, he gave up PMO and after about 45 days, his flatline started ending which appeared at around day 9 of NO PMO. He is getting morning wood pretty regularly but erections are weak. Being his treating physician, I want to know how long does this take to get fully recovered once the flatline is over.

I don't want the drama of having a partner.

@sircorkysriley4904

4 ай бұрын

me either 😎💦👣👣

Just like any addiction the path out is Long and Hard😱 but with commitment and a will to succeed we'll ALL get there, 1st step has been watching this upload, it means you recognise it's a problem and wanna fix it well done.👍🏼👏🏼

@ws5826

Жыл бұрын

Long and hard is why I'm here 🤣

One thing that really helped me quit masturbating was cutting down caffeine. Caffeine triggers a fight or flight response in our brain (adrenal glands), which can trigger anxiety. I often turned to masturbation to temporarily cope with anxiety. My anxiety is so much less after cutting down caffeine, as is the compulsion to masturbate. Not sure if anyone else has had a similar effect.

@Spohcsom

6 ай бұрын

Interesting.

@Isidro-xw7vd

4 ай бұрын

You're right. I'm a generally anxious person but I like coffee. When I drink it I even get aroused easily which has resulted in embarrassing erections. 😳 It makes me more aware, especially of good-looking people and I just get hyper! I work at night too so I sometimes need it. I am now trying to reduce and drink 3-4 x a week.

I don't watch porn but I've been doing it twice daily for 40 years am now 64 and feeling OK it relieves tension and makes me relaxed am not going to stop

@jaystegall7235

Жыл бұрын

I tend to agree...what is so wrong about but feeling good? We are all different. Yes, I understand if someone is doing it 10 times a day or something like that, but with moderation what is the big deal...I believe the axiom you do you and I will do me as far as expression of sexuality. What about couples who have sex but are miserable? That's not healthy either.

@Nilambare1

4 ай бұрын

If you don't masterbate, what do you do with people who have no partner or the partner refuses to have sex with you, what is your solution? Chase a women in the street? Getting sued fir sexual harassment?

@karlpartridge9546

4 ай бұрын

If it feels right don't think twice

@miltdoubrava5052

3 ай бұрын

I agree, I'm 73 and have been masturbating since I was 13. I'm not a college educated person like the Doc and I have not noticed any of the symptoms she speaks of. She's probably right in some aspects but to me I guess people are different and I will probably continue as long as I can.

@davidburden2360

3 ай бұрын

It may fall off

Drs, please tell about if the person play with tool for long and Delayed Ejaculation

Thanks for speaking the truth Ma'am 🙏

Hey Trish, I have a question. I’ve had success with nofap plenty of times. As of late I have went back into daily masturbation. Anyway, I noticed that I do feel great when I don’t do it. But at some stage I get excited and need release, I hesitate to masturbate. I do have a partner, but she is extremely stressed right now (we’re working through issues) and I want her to assist me sexually, but when she doesn’t I get resentful and I do not like that aspect. What should I do? I could just do the deed to move on, but that escalates quickly.

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

There are healthy ways to masturbate BUT it needs to be scheduled, you can't let your mind drift to fantasy and you need to disclose your masturbation with your partner!

@ramimbintybindu9840

Жыл бұрын

Men have high libidos;they suffer the most,i Don't've sex with my husband anymore,i love when he suffers.

Thank you for the video and useful information. I really like this video that you shared because now I feel I have learned and know what to do from now on. I appreciate it

Thank you Dr. Trish. I have known this earlier. But recently, i've lost track. I recovered but after watching your video, i am strong. Thanks again. You are doing great job.

It’s so difficult to avoid, my wife was the first girl that said yes to a second date and she left me after 3 months of marriage and no one else since has even said yes to a date so I feel justified pleasuring myself.

@curse8345

2 жыл бұрын

thats not a bad thing ... you feel lonely you need it

NOFAP DAY 01 ❤️‍🔥 LET’S GO!

@jontezmuzik

2 жыл бұрын

Let's go

@Freepackzz

2 жыл бұрын

Im on day 23 lessgetiit

@vivekambarish9646

2 жыл бұрын

Day 34

@Bdizzy81

2 жыл бұрын

🤣

@sherlockholmes2167

2 жыл бұрын

Support from your brother!

Who cares what other people think.

Being too kind is worse than too much masturbation

save this one to your favorites fellas for repeat viewings. Internalize it because it vindicates what's been said before and most likely will be said again here. 👍👍👍

Outstanding video and your comments are cogent, informative and very helpful. Your guidance and information is invaluable.

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

Thank you. I truly hope to help. 🙏🏻

@Josh_Howard

Жыл бұрын

@@PornBrainRewireDrTrishLeigh I am having a problem with that and i want it to go away so badly and I wish I could go back in time and fix the mistake I did 😢 is there any way to help me like not doing for 3 weeks does they help my brain to forget?

Thank you for this video, Trish. I have to constantly see the same study saying that ejaculating 21 times a month (what's wrong with these people) apparently reduces prostate cancer even though it obviously doesn't.

No wonder I'm getting stupid. She's right, we must pull ourselves together and not fall further from being addicted to masturbate.

@JohnMwangi-jv3pp

Жыл бұрын

Ohh

@Wolfman1987

6 ай бұрын

​@@JohnMwangi-jv3ppohh ?? 😂😂😂

This is the best way to reduce the blood pressure and stress without pills. Also it produce Endorphine (happiness hormones), good against depression, etc.

Soo I am 25 years old and I used to smoke tabacco and masterbate w/ porn but now I’ve quit. I’m currently dealing with ED is there any way I can fix this problem. I’m 3months sober and 2months sober on weed ..

Great video and well said. I'm interested in what the song is called at the end of the video? That was wonderful.

Well, clearly this does not apply to everyone. I felt much worse, physically and mentally, after abstaining from masturbation.

@don_d1997

Жыл бұрын

Maybe you're flatlining

@ryanparker3_2_1

Жыл бұрын

@@don_d1997 maybe your lying to yourself with 0 scientific evidence to backup your claim and use it as a scapegoat of your insecurities of being able to find a partner when you masturbated

@Sharkblood440

Жыл бұрын

There are meds to reduce the cravings for alcohol, maybe there is something for this. Maybe start with your pcp if comfortable, maybe seek this person...

@kingkoi6542

Жыл бұрын

Lol that's the withdrawal.

@2023NCIS

10 ай бұрын

Same here.In fact I felt sick for a week following with long lasting low motivation and brain fog there after for some months.

Thank you Dr.Trish for the motivation to improve my life style!

@PornBrainRewireDrTrishLeigh

Жыл бұрын

That is awesome! Keep moving forward.

And yet I just watched another Dr's video saying frequent masturbating is VERY healthy for men to keep from getting prostate cancer...i think I like his knowledge better

Thank you. Everything you said makes sense. I wonder how I will feel if I can stop. It's very personal and embarrassing. I know WHY I do it but I can't stop because I'm trying to fill a void or need. Love, closeness, and respect from others and myself. I'm a Christian also, which makes me feel guilty that I am sinning.

@casioamplifier

Жыл бұрын

Christianity is false. Don’t worry about it

@TGP109

8 ай бұрын

You are NOT sinning.

Interesting that rarely any doctor talks about this. But every side effect you've mentioned I've experienced it 110% of the time after pmo.

@arthurchavers7554

Жыл бұрын

Watch her now you fixed, this your problem not using your own brain, that's depressing.

@memer2.022

11 ай бұрын

Now how are you doing ? Means what is conditions now? Did you quit masturbation?

Mmmm. Been doing it regularly for 42 years and NEVER experienced anything dangerous from it.

Thanks again Doc. Your reminders are lifesaving to a healthy marriage.

You are the master of your own self, do what sarisfy you, but not too much.

So I’m watching this video again, so if my body is telling me to masturbate and it’s Not all the time, or calling back to fantasy and I’m not consuming porn, it’s perfectly fine? Finding the difference between what’s a natural calling and the hijacker? How do I know if I’m just telling myself it’s natural? If I were to do it once, then the next time my brain asked for it was in 3 or 4 days rather than the next day, would it be natural?

@badsporttrolln5658

2 жыл бұрын

That’s a good question. Especially when you’re turned on and you haven’t had any thoughts or seen anything sexy but randomly you’ll get Horney and I’m not talking about just a boner you can get a boner and still not feel sexual. But I’m talking about when you can literally feel it saying it wants pleasure. Is that natural or is that our temptations? The thing is too a peter is definitely a different body part it’s the one body part/limb that I have no control of it does it’s own thing. How do I fight back that when my private is literally telling me to touch it? Good question!

20months nofap so far and feeling amazing. Too much of anything is unbalanced. I'm 58yrs old and truly on point. Do it men

@chadgallagher6811

Жыл бұрын

Did you have ed prior to doing this and if so, did the ed go away? That's my problem.

@TheMedicalLad

Жыл бұрын

@@chadgallagher6811 Porn induced ED go away . But if it is because of some disease then u have to treat the disease like diabetes , hypertension, Heart problem. etc.

@Asad-pd2no

Жыл бұрын

@@chadgallagher6811 same here being with an actual woman I couldn’t get it up

What if it causes extreme pain if I don't release the pressure? It gets so bad that i can't even walk.

Struggling with this... went nearly 2 weeks and slipped straight back into old habits. Going to try again from today. The issue is, I bet like myself many of us try to tackle this addiction alone due to embarrassment or shame. That takes quite a bit of mental strength when you're trying to undo years of this habit! I want more energy and confidence out of it. Day 1 lets go 💪🏼

@selda_KZ

Жыл бұрын

If ur a man n trying to quit this? Congrats ur a real man. 👏🏼👏🏼👏🏼As a real girl, i have this admiration n respect for men like u. ❤

@soccerlegend9780

9 ай бұрын

@@selda_KZ❤️

@k14michael

7 ай бұрын

How’s it going after 5 months?

@JK-br1mu

Ай бұрын

The first thing to do on porn/masturbation is resolve to never stop fighting it, no matter how many times you fail....over time, you'll be able to go without failing longer and longer......then you gotta limit your triggers, as the 2nd step.

This addiction is crazy, Dr. Leigh. Just crazy.

Wish i had known this at 20s. Now am in 40s still useful going forward. Thanks!!!

@nestorv7627

2 жыл бұрын

What happened in your 20s? Im 20 rn and im struggling with this addiction

@Rdot19

2 жыл бұрын

@@nestorv7627 im 22 and i suffer from this a lot. Urges are so powerfull yet I have not given up. It hurts my heart so much 😓

Finally, someone, someone so credible is voicing out against an addiction so deleterious, with symptoms so consistent with the habit and giving advices on relinquishing it!

I know this video is old and I'm not sure if you will read this, but if I have this problem who should I visit? A urologist or a psychiatrist? And do you provide remote assistance with this problem?

I quit as a new years resolution and made it as far as April. From april to may 11th ive done it 3 times and I would be lying if i said i didnt feel a sense of impending doom. Everytime i relapse i feel deep regret and i try to combat it with the notion that if i was in a commited relationship id be doing the deed once a month at the very least; this train of reasoning seems rather sound yet something about masterbation feels inherently wrong. Ive had a person tell me semen or sperm is actually spinal or brain fluid and ive also studied taoism which associated semen/sperm with what they call jing which finite and tied to male vitality. I was doing so well and then i went off the deep end..

Dr. Trish, you are doing an amazing job helping people like me by explaining the effects of pornography and how to stop it. Thank you so much

@tommac21

Жыл бұрын

What is amazing about someone giv6an opinion. Everybody has one. Heres mine keep masturbating its harmless

Thanks for the video doc . Did you just say that frequent masturbation can even affect our ability to think, remember and focus ? Can it even damage our cognitive ability?

@DMTandSHROOMS

9 ай бұрын

I doubt it.

Thanks Doctor Leigh, your knowledge is helping me take control of my life and save my marriage.

A woman friend of mine said that masturbation is like junk food. She craved it, but then wished she hadn’t.

@simonlevett4776

2 ай бұрын

Very profound.

I am disabled poor and lonely. That is my excuse kind of. :(

She has got to be the queen of psychobabble bullshit. She outdid herself on this one.

I’ve had this addition since I was 9 it’s hard to quit

@bluemoneymarr

2 жыл бұрын

broooo 🤦🏿‍♂️💔

Thanks for telling us what other doctors won't tell us

Honestly, if I don't release it within a week, I start to get annoyed and aggravated. So there's nothing wrong with masturbation once a week if needed.

@simonlevett4776

2 ай бұрын

There's nothing wrong with bashing the bishop at any time. Thinking of Danni Ashe always gets me going first thing every morning. It's all part of growing up, maturing and being human. Stick with it bro.

I'm glad this showed up on my homepage, I saw over a year ago, I was almost 2yrs widowed at the time, and was doing it twice a day atleast, sometimes I did while wearing pantyhose, this made me think what I was doing, I couldn't date, widowed father, I didn't think was a problem until this, and said why pantyhose, I realized had problem. Changed my life, found a girlfriend, now thinking how to propose, now it's 2-3 times a week, healthy sex life, some of us don't realize it's a problem, I didn't, think the pantyhose made me closer to being with a woman? I never would've moved on if wasn't for this video, amazing popped up on homepage, now life is great, tyvm

I’ve been recommending your channel to a lot of people I’ve known that have had this problem because not only are these kind of videos informative, but you make it Soo easy to understand Thanx for great content 👍

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

Thanks. I’m really trying to help. 🙅‍♀️

@kkalavi

2 жыл бұрын

@@PornBrainRewireDrTrishLeigh thanks ❤️

@ssbadji

2 жыл бұрын

@@PornBrainRewireDrTrishLeigh you are helping a lot more than you can imagine. God bless you!

@educatedguess5093

3 ай бұрын

Dr Leigh Masturbates way too much, and she knows it!

Thank you, this was soo helpful.

May I ask something? What about a situation like my partner and I's, our relationship is generally long distance, and as such we typically find sexual connection/release via virtual phone sex, and through that, masturbation. Some weeks we can be pretty active, is that unhealthy as well?

@taramay8174

Жыл бұрын

I wouldn't think so at all. And I dont think it would be bad even if you're by yourself sometimes. But I think she's saying if it's compulsive it's nit good

I used to masturbate a alot, now i have the dark circles and puffy eyes. Does that go away over time?

I‘ve not masturbated since starting my 30 day challenge (on day 8) but today I’ve been struggling. I‘m currently feeling the need to go back. I‘m not sure if this is a natural one. Earlier in the day I was blindly feeling the need to touch myself. There weren’t any sexual images in my head. I went out to have a kickabout to get natural dopamine but now it’s midnight and I don’t know how to get that natural dopamine hit.

@RomanianReptile

2 жыл бұрын

You ain't a real man. Man up.

@markdonahue5578

Жыл бұрын

30 day challenge 😆

Great job Trish. Not everyone could deal with a subject like this however you managed to pull it off.

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

Thanks. I am trying. ;)

@ralphlouis2705

2 жыл бұрын

@@PornBrainRewireDrTrishLeigh is ED curable once u stop pmo for long

@arthurfleck629

2 жыл бұрын

@@ralphlouis2705 Absolutely, I noticed enormous improvement after just a few weeks to a month after quitting it completely, stay strong, quitting is extremely difficult but very possible, believe in yourself!

@ralphlouis2705

2 жыл бұрын

@@arthurfleck629 this is a great relief buddy and I'm so happy u replied. Plenty Hugs

@ralphlouis2705

2 жыл бұрын

@@arthurfleck629 I have an elastic rubber band around my wrist , usually I pull it against my wrist whenever Im lusting at videos or women.

Well I must really be bad, coz just watching this chic is making my breathing deepen and quicken. 😮😮

So before watching this video I've been masturbating too much and what made me conscious is that my left armpit feels swollen and sweatier than the right one. I was worried that it might be an infected lymph node or cancer. But I found that if it were cancer I'd be losing weight and I haven't. Now, I'm left-handed and the left hand is what I've been using to masturbate with. Could that explain the swelling around the armpit?

Thank u doctor.It gave me a clean insight into this issue.My only problem is that I am unmarried and now I am 43.So , I have issues controlling it.But, I have learnt a lot from you that it has to be in limits.But, with so much work stress, financial diiffculties and being unmarried created lot of problems for me.I thank u for you advice.

@PornBrainRewireDrTrishLeigh

2 жыл бұрын

It is never too late. It’s time to get a handle on all of this stuff and create the life that you want.

@pabloriquelme4717

2 жыл бұрын

Hola que tal

@PQ_G

2 жыл бұрын

@@PornBrainRewireDrTrishLeigh please Dr how can I contact you please I need a solution

@ramimbintybindu9840

Жыл бұрын

There's no Solution on this a doctor can give

This is a very good and informative video.