Genuinely one of the most humble guys. U look insane bro 🔥

Been a minute since your channel came across my fyp. Bro went brazy and got a full sleeve living his best life. I ain't mad at ya g.

Great stuff man. Looking good

Great workout bro💪💪always enjoy your content, speedy recovery

Been watching u since 2020 u inspiring a lot

I love the content man! It always makes my day better and keeps me motivated in life to keep moving forward and become the best version of myself that I can be! Never change who you are! You are the real one in the fitness industry! 🤝🏻

@JustMerkChannel

3 ай бұрын

Appreciate you watching my man✊🏽🤝🏽

Sorry to hear about the injury. Heal well! Great bachelor pad!

Thanks Man🎉

Definitely more tips on posing for different muscles

Back’s looking crazy 🔥

@JustMerkChannel

3 ай бұрын

⚡️⚡️

That’s pretty impressive bro 😁🎄

Glad I came across this video. Your physique is crazy man. Subscribed and gave me motivation 💯

Wishing for a speedy recovery bro

@JustMerkChannel

3 ай бұрын

🙏🏽🙏🏽

So sorry for your injury man. Been waiting for this one. Thanks for the posing tip, what an amazing Christmas tree back you've got there, love it 🔥🔥🔥

@JustMerkChannel

3 ай бұрын

Thanks for watching dawg, all good, I’ll heal up🤝🏽

@diaquitaquita8984

3 ай бұрын

@@JustMerkChannel DRINK SOME ORGANIC ALONE JUICE.

🔥🔥🔥 keep going my Guy 💯

Yessir merk hope all is well bro keep the videos coming 💯‼️🏋️‍♂️

@JustMerkChannel

3 ай бұрын

Likewise brother✊🏽

Grind SZN ⚡️ excited for another one brother

@JustMerkChannel

3 ай бұрын

✊🏽✊🏽

This entire video from beginning to end was amazing. Back is great! Glad to hear the hammy is recovering.

@JustMerkChannel

3 ай бұрын

Thank you for watching man🤝🏽

Backs looking crazy 🔥 where are your pants from btw?

I LIKE THAT WEEKEND SONG TO.

Cool video, Merk

What a man. 😍🖤🔥

Awesome

Back was looking dope Af 🔥🔥🔥

@JustMerkChannel

3 ай бұрын

🤝🏽⚡️

Yooo bro, what camera do you use to shoot, clean footage!

That boy cut!!! Keep going!!!

love the tips on posing, def helps out a lot. would like to see more of that. as always another banger brotha ⚡️

@JustMerkChannel

3 ай бұрын

Thanks for the feedback on this one, more on the way

nice one bro ...✨✨

🔥🔥

We're all gonna make it brahs

@JustMerkChannel

3 ай бұрын

⚡️🏁

The Stephen Curry of bodybuilding lol great content as always! 💪🏽👍🏽

GWS CHAMPION STRONG 💪🏾 KEEP GOING ⚡️ No longer with RAW/Revive?

It’s amazing what you’ll find Face To Face 🔊🔊🔊

@JustMerkChannel

3 ай бұрын

🤖👀

"Christmas was 3 months ago; put the tree away." Looking good, kid.

MERRI CHRIZMAS!!😂😂

Keep it up

💯💯💯💯💯

Christmas tree 🎄

Hello.Young Man. I have been very busy. I come onto this platform not so much. Checking and I see you. You are doing well is my prayer for you. You look great.Stay the course and continue success. What do I know, you are Just Merk.Amen.❤

🍀 🙏

Make a video about your skincare routıne bro please

@JustMerkChannel

3 ай бұрын

Thanks for the suggestion🤝🏽

love you tips on putting dry hepls lot woud to see moer ot the alwys another to see love you

Merk, i think you didn’t much deadlifts in your life if am not wrong. Then what compound movement helped your lower back to grow?

@JustMerkChannel

3 ай бұрын

I deadlift 2-4x a month now but used to every week. Those and heavy landmine rows probably led to the bulk of the developing.

Buena espalda amigo

What a fine young man

Aweh 🇿🇦🇿🇦

@mxolisimxova8243

3 ай бұрын

In Pretoria🇿🇦

@Stinno9406

3 ай бұрын

@@mxolisimxova8243 In Free State🇿🇦

do you offer 1 on 1 coaching Merk?

@JustMerkChannel

3 ай бұрын

I currently only offer my training through my training app. In there you’re able to message me with any questions to work on specifics closer to a one on one experience justkeepgoing.app 🏁

Where you get your tanks from bro

@JustMerkChannel

3 ай бұрын

crossprojects.co

What kind of camera 📷 you use lens too

@JustMerkChannel

3 ай бұрын

Sony FX3 with a Sigma 16-35mm

Come to ny man let’s have a workout session . We have the same physique I just have a little more body fat percentage , with hard work in 2-3 years I’ll have your physique

Bro ur skincare And ur shower routine please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Anyone know what camera he use? Shit is crisp

@JustMerkChannel

3 ай бұрын

Thanks, I’m using a Sony FX3 with a Sigma 16-35mm

@jackjmccarthy

3 ай бұрын

@@JustMerkChannel thanks bro!

Wassup with the bike?

@JustMerkChannel

3 ай бұрын

Finally warming up in Ohio, might be time🥷🏽

@DapperGapper

3 ай бұрын

@@JustMerkChannel I didn’t even consider those Great Lakes winters 😭 You right.

You need to bring up your upper chest arms and hamstrings other than that well balanced physique

I heard that sharingan!! 👁️

How do I loose weight

@towlatrip6529

3 ай бұрын

Caloric deficit

@srtpete1353

3 ай бұрын

STOP EATING…in your head you dont think you’ve spent 1000’s of days OVER EATING. But in reality you have….you have to spend 1000’s of days doing the exact opposite….try as hard as you can, nothing happens overnight

Dry Needling is horrible, had that on my golfers elbow - weird AF

Natural or dosis 💉?🤔🤔

Watched the entire video, and you didn't mention how you developed your lower back.

are you ethiopian

KIDDO 👁 AGREE WITH "HALF" OF YOUR WORKOUTS. BY THE BY IS THAT A ONE BEDROOM STUDIO APARTMENT? GREAT LIGHTING BUT THE VIEW IS ATROCIOUS!!!!!!!!!!!! P.S. HELLO PRESTON THE POOCH.

🦍🦍🦍🦍🦍🦍🦍

gear background music out of time

NO OFFENSE BUT WHY IS THIS CALLED THE 🌳?

@aquahfy

3 ай бұрын

watch the video he explains it

@vinimix_

3 ай бұрын

It’s the shape that it has when it is super well defined.

@diaquitaquita8984

3 ай бұрын

@@vinimix_ 👌

@xvchuii

3 ай бұрын

Bruh it's literally a Christmas tree. Now idk if its a term he made himself or its something all weightlifters call it but you definitley see a Christmas tree in his lower back 🎄

@matthewdixon7372

3 ай бұрын

This is a common name for the way the muscles become defined in the lower back. It’s shaped literally like a Christmas tree 🎄

You should have stayed natty and seen what your full natural potential was

He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6‬:‭23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.