The Carnivore Diet | Dr Anthony Chaffee | Caroline Labouchere

Тәжірибелік нұсқаулар және стиль

In conversation with Dr Anthony Chaffee, where he explains his carnivore diet, and why he doesn’t eat plants. What is the science behind this strict meat-only diet? How can your body benefit from being a carnivore instead of an omnivore? Find out in this video!
Keynotes of the video:
⁃ What does Dr Anthony do apart from his carnivorous diet to look so fit?
⁃ Why doesn’t Dr Anthony use herbs when cooking meat?
⁃ How, when and why Dr Anthony started his carnivore diet.
⁃ Do we need to take supplements to make up for the lack of plant-based nutrients in our diet?
⁃ How does a meat-only diet affect/benefit an active person’s body?
⁃ Purely carnivorous human societies
⁃ How does the carnivore diet affect a woman’s body and health?
⁃ How can one transition to the carnivore diet?
⁃ What are Dr Anthony’s thoughts about Veganism?
⁃ Isn’t a meat-only diet a little too extreme? Is there anything else we can include in our diet?
⁃ How does a low-carb/no-carb diet affect our bodies?
⁃ Can the Carnivore Diet help one reduce medicines/supplements dependency?
⁃ How does it feel being a small voice amidst the pro-vegan, pro-vegetarianism voices?
⁃ Is a Low Carb diet good for curing cancer?
Follow Caroline on Instagram: @carolinelabouchere
Visit Caroline's Website: carolinelabouchere.com/
#carnivorediet #carnivorehighfat #carolinelabouchere #diet

Пікірлер: 266

  • @aprilhumen1229
    @aprilhumen122911 ай бұрын

    I was vegan. And I was very intentional on getting plant based proteins and taking B12. I had improvements. But I realize now it’s because I wasn’t eating dairy. One day I stood for a very long period at a concert. All of the sudden my legs gave out. I literally could not walk because my muscles were so fatigued. It was so embarrassing. It scared me. I ate a steak the next day and have never had an issue like that since!

  • @WFPBFORLIFE

    @WFPBFORLIFE

    10 ай бұрын

    LOL that's a great story! A new one. There are many vegans who eat a terrible diet!

  • @WFPBFORLIFE

    @WFPBFORLIFE

    10 ай бұрын

    it's simple Livestock Animals are now 15 times the biomass of wild animals and more than double the biomass of humans. Over 30 Billion Terrestrial Vertebrate Livestock? This is a major problem causing species extinction, inequity, and poor health of the planet! 85% of all wild animal biomass is gone forever.... If humans do not get a clue and begin to understand this wholeheartedly we are literally heading towards an ecological nightmare which we are witnessing daily now. Next phase will be hotter, more flooding, and bigger diseases with no more eradication methods. We have expended most of our antibiotics for man into animal agriculture to contain disease!! OOPSIE that could potentially be a huge mistake. In both humans and animal models, consumption of a high-saturated-fat diet has been linked to vascular dysfunction and cognitive impairments. Laboratory animals provide excellent models for more invasive high-fat-diet-related research. In human epidemiological studies, there is an association between the consumption of an HFD and cognitive impairment, as well as risk of developing neurodegenerative disease. In the population-based prospective Rotterdam Study, which followed non-demented participants aged 55 and older for an average of 2.1 years, increased consumption of total fat, SFAs and cholesterol were associated with a greater incidence of dementia Source: June 2021 National Library of Medicine. The violence is not because of bad people it is the silence of the good people. Do you support animal abuse? Oppression? exploitation? murder? rape? disease risk? Are you one them greedy people who is never satisficed? Disclose the truth about how poor your diet was when you were so called vegan?

  • @WFPBFORLIFE

    @WFPBFORLIFE

    10 ай бұрын

    An animal-centric diets: High Saturated Fat and Cholesterol Intake: Animal products, such as red meat, poultry, and full-fat dairy, tend to be high in saturated fats and dietary cholesterol. Consuming excessive amounts of saturated fat and cholesterol can increase the risk of heart disease, stroke, and other cardiovascular issues. Increased Risk of Chronic Diseases: An animal-centric diet may be linked to an increased risk of chronic diseases like type 2 diabetes, certain types of cancer (e.g., colorectal cancer), and obesity due to its potential high calorie and unhealthy fat content. Lack of Dietary Fiber: Plant-based foods are generally rich in dietary fiber, which plays a crucial role in digestion, weight management, and overall gut health. An animal-centric diet might lack the necessary fiber intake, potentially leading to digestive problems and a higher risk of constipation. Nutrient Imbalances: Relying heavily on animal products could lead to imbalances in essential nutrients. For instance, deficiencies in dietary fiber, antioxidants, certain vitamins (e.g., vitamin C), and minerals (e.g., magnesium, potassium) may occur. Environmental Impact: An animal-centric diet tends to have a larger environmental footprint compared to plant-based diets. Animal agriculture is associated with deforestation, greenhouse gas emissions, water pollution, and resource-intensive practices. Shifting towards plant-based options can have a more positive environmental impact. Ethical and Moral Concerns: For individuals concerned about animal welfare, an animal-centric diet raises ethical and moral questions about the treatment of animals raised for food. This can lead to internal conflict and feelings of cognitive dissonance. Cost: Animal products, particularly high-quality and ethically sourced options, can be expensive. Relying heavily on these products might lead to higher grocery bills and potentially limit food choices. Food Safety Concerns: Handling and consuming animal products also pose certain food safety risks due to the potential for contamination with harmful pathogens. Proper cooking and handling practices are essential to minimize these risks. Cultural and Dietary Diversity: An animal-centric diet might limit the variety of foods consumed, potentially leading to a less diverse intake of nutrients and flavors. Embracing a wider range of plant-based foods can enhance dietary diversity. Long-Term Sustainability: As people age, health concerns related to an animal-centric diet might become more pronounced. Adjusting the diet to meet changing health needs might be challenging if there's a strong reliance on animal products.

  • @georgemoonman2830

    @georgemoonman2830

    8 ай бұрын

    ​@@WFPBFORLIFElmao, I fixed diabetes by going carnivore, meat doesn't cause diabetes, sugar does My blood pressure has also dropped 20 points - diabetes and blood pressure are massively bigger risk factors for CVD than "eating saturated fat", just complete nonsense

  • @wendymalatios8907

    @wendymalatios8907

    7 ай бұрын

    I did a whole food vegan diet for 3 months and my cholesterol went up dramatically 🤷‍♀️

  • @LeanOnPlants
    @LeanOnPlants11 ай бұрын

    At 42:30 Dr Chaffee talks about vegans. I’ve been vegan for 8 years and vegetarian for 15 years. He says we are misinformed, I am ready to, and have begun opening my mind to possibility that we may have got it wrong. 🤔♥️👀

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    That is pretty huge!

  • @jedvon2164

    @jedvon2164

    11 ай бұрын

    To find out all you have to do is try it for yourself. Give it 30 days at least so your body has time to adjust. You can listen to all the interviews you want but when you feel the change for yourself you will know in a way that can't be argued with. And for the animal welfare aspect, which I also care about, source your meat from a regenerative farmer who treats his animals and land in a way you can feel good about.

  • @stevec5192

    @stevec5192

    11 ай бұрын

    Sorry to hear about the time you’ve wasted. My wife has been vegan for 8 years now. Vegetarian for 1. Her health is so bad. Always sick and tired. Try carnivore for 30 days, you’ll be amazed.

  • @ritatherese3489

    @ritatherese3489

    11 ай бұрын

    Be careful you could have hair loss

  • @PalinaZ

    @PalinaZ

    11 ай бұрын

    I went almost vegan at the age of 15 in 2009. Had some cottage cheese for 2 more years. Then went strict vegan for 10 years.. whole foods, no junk. Only the last years I started a sh1t ton of supplements and trying vegan keto because I got so so sick. Oddly enough I improved some of my ailments on vegan keto but I realized I cannot survive on soy, avocado and coconut and 35 supplements until my last days. I wondered if going keto ish felt so much better than all my fruit and lentil mess.. why not trying to implement some animal foods which would make keto so much easier and versatile? I could go back anytime I want.. the rest is history. I went animal based in 2021 shortly after trying eggs and meat. My brain just knew... It took some time and healing. Now I'm strict carnivore, nose to tail even with quite some raw foods. I reversed most of my diseases including my poor mental health. I gained my life back. I have energy now, nice hair, pain free periods.still care about animals and invest all my Money into the best meat I can find. Give it a shot

  • @marynamurray9385
    @marynamurray938511 ай бұрын

    I'm 95% carnivore and drink coffee with milk and have chocolate once a week and my weight is steady at 118 pounds and take no supplements. I'm 61yrs and feeling great. I eat beef, liver, veal, pork, ostrich, lamb, oxtail, biltong (as a snack), eggs and some butter to cook my meat.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    That’s great. I cannot live without my coconut latte. 95% is awesome.

  • @patrycja2696

    @patrycja2696

    8 ай бұрын

    ​@@CarolineLaboucherethere is no such thing as "I can't ... without coconut" If you try lion duet for 6 months you'll change your mind. Love to you.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    So funny. Mum always say. There is no such thing as Can’t! I know. I don’t want to, is what I should have said. 😉

  • @patrycja2696

    @patrycja2696

    8 ай бұрын

    @@CarolineLabouchere lol :) fantastic

  • @LubaShul
    @LubaShul11 ай бұрын

    This conversation reminded me, that when I studied nutrition under an old school Soviet teacher, she was a staunched believer in at least one egg a day rule especially for children, adolescents, elderly and convalescents. So when we would make mock up menus for different types of nutritional needs, we would better have that egg in there or else lol But seriously now looking back at that knowledge, I can’t believe how advanced we were and how we thrown out that knowledge out of the window in exchange for plant based “superfoods”, low fat, low calorie paradigm.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    You are so right!

  • @SwazerSwazers
    @SwazerSwazers11 ай бұрын

    Thank you for having the wonderful Dr Chaffee & his girlfriend on your podcast, & of course thank you to both of you as well. 50-year-old male here. I am 32 days into the Carnivore way of eating. I quit all suagrs, grains, carbs, veg oils, bread & gluten. I have lost 22 pounds already. I feel so much better in many ways. My reflux has reduced by about 90%. I have been suffering from gastric reflux for around 5 years. My IBS has vanished. I am sleeping wonderfully. My gums have stopped bleeding. My digestion is night & day from pre-Carnivore, for the better. I have lost a lot of inches from my waist. I have steady energy all day. I was recently diagnosed with hypothyroidism & this is how I found Dr Chaffee. I am hopeful I can reduce the progress of my condition, after reading other testimonials. I swear this guy is an angel sent to help us. I look forward to the next 30 days. Kind regards.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    It sounds you are on the right track. Congratulations

  • @cathleenhenrich7271

    @cathleenhenrich7271

    11 ай бұрын

    The first first one was 😮u😮uuuu😢uiu u hi😢😢 it😢h😢😢😢😢 hi😮 hou

  • @AlyssamarieGloryCarrier

    @AlyssamarieGloryCarrier

    10 ай бұрын

    It’s been 3 weeks. Can we get an update?

  • @winsomecohall2250

    @winsomecohall2250

    5 ай бұрын

    Check out Dr Elizabeth Bright about hyper and hypo she is great !

  • @danielwillover450
    @danielwillover45011 ай бұрын

    I've been carnivore now for almost 14 months. Before that I was a vegan for 6 and 1/2 years. Big difference in my mental health. My physical health on a carnivore diet. I feel so much better

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    This is so interesting

  • @janiemiller825

    @janiemiller825

    6 ай бұрын

    Did you start gradually with keto &veer into carnivore ?

  • @Qodesh59
    @Qodesh598 ай бұрын

    I'm 64 years old, and carnivore for 1 1/2 years now. Feel amazing. It's not hard and I don't feel deprived. I've had occasion to eat other things, but it never tastes as good as I remembered when I was addicted to it. Meat is my favorite food.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    Amazing!

  • @cearilindubhlaoi9507
    @cearilindubhlaoi950711 ай бұрын

    Dr Chaffee is just a absolutel genius ...love him.❤❤ I am a complete carnivore just meat & eggs ...feel amazing 😊 Dr Chaffee is not a small voice he is reaching so many ppl & making a difference, I'm based in Ireland there is so many Good Drs spreading the message . Dr Ken Berry , Dr Oviada, Dr Paul Mason, Dr Kiltz, Dr Paul Saldino. ..Dr Sean Baker

  • @lindymerry38

    @lindymerry38

    11 ай бұрын

    A couple of spelling corrections: Dr Ovadia, Dr Shawn Baker, Dr Paul Saladino -- N.B. Paul is eating alarming amounts of honey & fruit. He also encourages an excessive quantity of organ meats.

  • @marzena3396815

    @marzena3396815

    11 ай бұрын

    ​​@@lindymerry38Paul Saladino....yes...but he is extremely active and can obviously tolerate it. Most of us can't without consequences.

  • @MeatChanceAndMaddi
    @MeatChanceAndMaddi11 ай бұрын

    Carnivore diet have significantly improved my dads and grandpas blood work and they both look so amazing!

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I’m wondering if it’s a man thing. 🤔🤔

  • @jedvon2164

    @jedvon2164

    11 ай бұрын

    @@CarolineLabouchere Absolutely not. As Dr. Chafee says in another video there are no species where the male and female have a different optimal diet. Female lions need to eat meat. Female koalas need to eat Eucalyptus. I've listened to dozens of women's stories of amazing health transformations from this diet.

  • @matthewhowatt218
    @matthewhowatt21811 ай бұрын

    I really hope more and more people will try carnivore for even a month so they’ll have a chance to see and feel the difference. It’s been a life-changer for me.

  • @ThePossumone

    @ThePossumone

    8 ай бұрын

    Agree - give it a go

  • @nickmartin1067
    @nickmartin10672 ай бұрын

    Thank you very much Caroline and David for a great informative interview with Dr. Chaffee and Elle. Really appreciate this interview! ❤ Could you please kindly add Dr Anthony Chaffee’s youtube link on your description so more people can easily find him and learn more? I noticed many end interviews with “where can people find you?” which helps the audiences and makes people you invite much happier! Interview ended quite abruptly and odd. Thanks so much! I wish there were more doctors like him in this world to make us healthier and live a better quality of life!

  • @CarolineLabouchere

    @CarolineLabouchere

    2 ай бұрын

    I think I have done it now.

  • @mchorselover53
    @mchorselover5311 ай бұрын

    I was actually happy that I lost a ton of hair last year when I lost 40 pounds rapidly. But now it is all growing back! And now I hear you say that it may grow back thicker. Oh boy. But I’m not complaining! I am very thankful that my hair is growing back!!! AND I LOVE BEING CARNIVORE!!!

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Wow.

  • @user-co5yp2jr8n

    @user-co5yp2jr8n

    3 ай бұрын

    I don't hear about any carnivores who have been doing this for an extended period of time. I too gain back the weight from keto. And became insulin resistant. From too much oil. Dr fuhrman discusses

  • @chrisypbydesign
    @chrisypbydesign11 ай бұрын

    Hi Caroline! So excited to see you with Dr. Chaffee! Love him, Dr. Ken Berry and Dr. Shawn Baker. I have been carnivore for 9 months and have changed my health soooo much. Dropped over 20lbs, got rid of the inflammation that caused severe back issues, skin , lung, hormone related problems, gum problems, I could go on and on. I’m 64 years young. I love following you here and really look forward to your videos. So excited you’re interested in the carnivore way of eating and helping to get out the information on what I feel is the proper human diet. Love you! ❤❤❤

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Dr Ben Bikman is a fan too. You sound happy and healthy, it doesn’t get better than that.

  • @adriangabrielgramada1016
    @adriangabrielgramada101611 ай бұрын

    Thank you dr Chaffee ! Such calm and empathy no vegan can deny 😊

  • @sslexus430
    @sslexus43011 ай бұрын

    Dr. Chaffee is a fabulous spokesman for this woe! He is getting put through the paces and his knowledge is at the ready. I follow this woe since last July, but noticed I am adding in a bit of fruit and vegetables here and there…. mainly because it’s summertime and my hubby eats lots of salads. I feel so much better when I don’t eat those things. It seem counterintuitive, since we’ve been taught to eat the fresh vegetables and fruits, and family and friends think balanced diet is best and necessary for health. Hopefully more and more people will hear the message and change their outdated way of thinking about the real and true proper human diet.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I hear the evidence but I too am brain washed by my upbringing.

  • @sslexus430

    @sslexus430

    11 ай бұрын

    @@CarolineLabouchere Yes, that is a hurdle for so many people. One woman I listen to says you need a “why that makes you cry” in order to do this. Mainly it’s a health issue or weight issue that hasn’t responded to all the other so-called healthy ways of eating. For myself, I listened to many doctors and scientists and listened to many books before starting. I continue to listen to keep myself motivated because no one else I know eats this way or even tries to learn about it. It has worked wonders for me, so far.

  • @user-dz3pg1bb3s
    @user-dz3pg1bb3s11 ай бұрын

    Dr Chaffee needs to do a video on how he prepares and cooks his stakes. I constantly hear how good they are and want one.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Agreed. Mine don’t turn out like his.

  • @pamostman516

    @pamostman516

    8 ай бұрын

    He has such a video of cooking steak on his channel.

  • @debramoore1428
    @debramoore142811 ай бұрын

    The goal is to end as much suffering as possible. Pharma et al have fallen to criminal status through lack of attention. Step off that path of least resistance. Excellent post. Thank you.

  • @pamostman516

    @pamostman516

    8 ай бұрын

    Let's not forget to acknowledge big food corporations culpability along with big pharma. Both of these entities do not want us to no longer need their products.

  • @gwynhyfer
    @gwynhyfer11 ай бұрын

    OMAD canivore diet cured me of my decade long experience of ME/CFS. I stumbled onto the diet by accident but I virtually lost my 50's and I'm definitely not going back. I feel amazing at 64 and look and feels years younger. I went from being bedbound for years to being able to go outside with my horses again. I love belgium truffles but it's just not worth it.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Inspiring

  • @catsrus2890

    @catsrus2890

    11 ай бұрын

    Fantastic!

  • @lenny2939

    @lenny2939

    10 ай бұрын

    Wow! May I ask how quickly it helped?

  • @willdebenham8492

    @willdebenham8492

    10 ай бұрын

    Do you drink coffee or tea or any caffeine?

  • @gwynhyfer

    @gwynhyfer

    10 ай бұрын

    @@willdebenham8492 I do have three mugs of coffee with double cream a day and add a scoop of collagen to one of them.

  • @geraldjohnson8871
    @geraldjohnson887110 ай бұрын

    At 80yrs old l can say you are correct about all vegetable diet does make thinner Weight wise but lt also makes you very weak and Frail. It is my opinion only but for years l ate mainly vegetables and had to start eating meat regularly to gain some strength. I am thinking about eating meat as my regular intake of food. I believe a moderate diet is the way that God intends for man to Eat. He created all things for us to be healthy but mans Greed has destroyed what we were given to eat even both meat and plants for the best night ever. AMEN.

  • @albertarancher7780
    @albertarancher778010 ай бұрын

    ANOTHER REALLY GREAT PODCAST!! HI GUYS ..Maggie here... Although the Carnvore Diet ..is the SIMPLEST, EASIEST , CHEAPEST and BEST diet possible.. Because people have been " fed" so many LIES for so long.. it is such a help for people who are searching for the truth of a proper human diet providing optimum health, to keep it to plain common sense after presenting the facts . Take EVERYTHING out of your grocery cart that ISNT pure meat or whole eggs or butter.. and compare costs !! As a rancher , I dont have TIME to shop, prepare or clean up after complex cooking stuff.. and I certainly dont have the MONEY to waste on food that I dont like, want or need! I was a Carnivore decades before I had any idea that it was GOOD for me .. and my husband and I put in long hard physical days out in all kinds of weather ..doing all the things a rancher/cowboy has to do ..I'm Middle Aged at 82 and need to keep working so there will always be cows on the range and BEEF on the tables of parents and kids who need it. THANK YOU DR Chaffee and your beautiful lady Elle , for helping clarify the Carnivore Diet and thankyou to this wonderfuĺ couple for making this possible. THESE PODCASTS ARE GAME CHANGERS FOR THE GENERAL HEALTH OF OUR PEOPLES!! This Carnivore evolution will go down in history as a dramatic turn-around in public health . That HAS to be worth all your efforts ...Bless your hearts❤❤❤❤ Cheers, Maggie

  • @CarolineLabouchere

    @CarolineLabouchere

    10 ай бұрын

    Maggie you sound awesome. Thank you and stay well.

  • @josephinehenry8236

    @josephinehenry8236

    Ай бұрын

    Legend

  • @No_Frills_Carnivore
    @No_Frills_Carnivore11 ай бұрын

    Elle!! Make some carnivore custard!! Egg yolks and cream!! 😋

  • @AvanSpirit
    @AvanSpirit5 ай бұрын

    This is an absolutely incredible interview that shouldn’t be missed by anyone

  • @CarolineLabouchere

    @CarolineLabouchere

    5 ай бұрын

    Thank you. Isn’t Dr Chaffee awesome.

  • @cindybland4899
    @cindybland489911 ай бұрын

    Thanks for such an informative interview and helping to get the message out on the benefits of the keto/carnivore diet! So appreciative of Dr. Chaffee's generosity with his time in this interview and so many others in which he shares his vast knowledge and advice!

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    He is an awesome guy

  • @bobbynir2893
    @bobbynir289311 ай бұрын

    dr chaffee is the best …carnivore is the best diet..as a woman i do better on high fat low protein…its good for ur skin ..u wont feel the need for the complicated skin treatments…u wont even need the make up..

  • @lisabeeke7162
    @lisabeeke716211 ай бұрын

    Elle, thank you for you honesty..and Dr. Chaffee I'm with you, just enjoy the true meat flavour..YUM. Thank you.

  • @bobbynir2893
    @bobbynir289311 ай бұрын

    yes shes so right about having put on healthy weight rather than being bone thin…

  • @tabithalacopo4478
    @tabithalacopo447810 ай бұрын

    Dr Chaffee, in regard to the question as to why we would as a species be drawn to sweet taste, yes your point that it acts as an indicator of safe to eat, it also makes sense to think of sweet things , namely fruits, being ripe in the time that precedes winter, to enable us in primitive times to over indulge so as to “fatten up” for the coming winter. Then the extra fat stores would be advantageous to use through the months when energy expenditure is higher to keep us insulated against the cold and hunting may be more difficult.

  • @beverlylong5201
    @beverlylong52016 күн бұрын

    Dr. Chaffee, can you do a video showing how to brine and then dry the steaks before cooking? This could be helpful to many to actually see this being done. Thank you for your attention to this idea!

  • @ninawildr4207
    @ninawildr420711 ай бұрын

    Love Dr Chaffee and Dr Ken Berry...ty for this video..been carni since Oct 2019 for autoimmune issues...ps love your beautiful silver hair...❤❤❤

  • @jenniferarnold-delgado3489
    @jenniferarnold-delgado348911 ай бұрын

    I love Elle's hair look - pure poetry . I lately have been wondering if the reason why I have not yet my life partner is because I need to partner with a man who is a carnivore . A hunter who is not adding complexity to his behavior with poor food decisions . PS I also think your hair is gorgeous Caroline . I am somewhere in between the both looks , so I think I will just keep going on with that . I want to commend you that both families are giving real help to people and that will bless your journey in surprising ways . Thank you for being human beings .

  • @vonitaesse4307
    @vonitaesse430711 ай бұрын

    The carnivore diet should not be treated as a religion. People should feel free to choose what and when to eat without having to answer to anyone else but themselves.

  • @astrialindah2773

    @astrialindah2773

    10 ай бұрын

    It's a way of living not a religion.,😅 People are not trying to dictate your life to you.... They are trying to share information that they have found beneficial to them and want others to also have the benefits.

  • @egyptianhibiscus9203

    @egyptianhibiscus9203

    3 ай бұрын

    You'll answer to those you ate

  • @vonitaesse4307

    @vonitaesse4307

    2 ай бұрын

    @@egyptianhibiscus9203 🤣🤣🤣

  • @user-zu1of1nx4l
    @user-zu1of1nx4l9 күн бұрын

    A real doctor praise our creator 🫶🏾🌹🤗

  • @brendawellden4971
    @brendawellden497111 ай бұрын

    Another great, educational video! Thank you, Dr. Chaffee. Elle is absolutely lovely!!

  • @pamsnowberger1129
    @pamsnowberger112910 ай бұрын

    Great discussion. I’m sending it to friends. I’m on carnivore 65 days have lost 23 pounds on carnivore and cured my diabetes. Went from 160 blood sugar to 89. Off meds. Except for levothyroxine 137 mcg for thyroid

  • @vonitaesse4307
    @vonitaesse430711 ай бұрын

    Dr. Chaffee mentioned that avocado has more oxalate green than it has when it ripens on the tree but he needs to know that avocados do not ripen on trees. This goes for all 900 varieties.

  • @botanicalventures

    @botanicalventures

    4 ай бұрын

    he gets a lot of details wrong in almost every one of his presentations. For one he makes it seem that Masai and native American lived mainly on meat when both used hundreds of plants for food. 40% of the Masai diet consisted of plants.

  • @robyn3349
    @robyn334911 ай бұрын

    Thank you!

  • @Savedbygrace1922
    @Savedbygrace192210 ай бұрын

    Yes, I am probably 90% carnivore and it has greatly benefited my weight and health and mind and would never change except maybe go 100% carnivore. Love it, keep spreading the word! Love your podcast. You guys look fabulous and look so healthy, keep it up;)

  • @patrycja2696
    @patrycja26968 ай бұрын

    Me with kids (16,14,6) and partner are on carnivore and it is magical!!!

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    That’s brilliant. I expect you can get great meat. We aren’t so lucky here

  • @patrycja2696

    @patrycja2696

    8 ай бұрын

    @@CarolineLabouchere just standard supermarket meat. And I'm poor, there is 5 of us with two hungry teenagers. No excuses ;P. Maybe one day it will come to you, like it did to me. When you try you'll not want to go back. :) best wishes

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    ⁠​ I’m not in that place yet. When I’m ready I will buy happy meat. Which is far too expensive to live on here.

  • @theresa337
    @theresa33710 ай бұрын

    So glad I watched this!

  • @Livetoeat171
    @Livetoeat17111 ай бұрын

    I also, like the taste of beef steak seared in a fry pan with bacon grease and butter. However, I can't handle just regular hamburger with no seasonings, mixed into the hamburger before I cook it. I use Onion, garlic, salt, and pepper because without it, tastes like dirt without seasoning.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I think I would have to do this too.

  • @stevec5192

    @stevec5192

    11 ай бұрын

    I’m a pro minced beef cook. 😂. If you cook it in heaps of butter, beef fat, salt, onion soup mix 1/2 tsp per 1kg. Add chunks of cheese. So good

  • @cassandrasmom

    @cassandrasmom

    11 ай бұрын

    Mix bacon into it 👌🏻

  • @marianmoses9604

    @marianmoses9604

    10 ай бұрын

    @@stevec5192No cheese, please. STALL CITY! 😳

  • @jphillips4509
    @jphillips450910 ай бұрын

    Excellent. Ty.

  • @newsdropz5361
    @newsdropz536111 ай бұрын

    Amazing interview! One of the best with Chaffee I've seen, and I've seen them all.

  • @PalinaZ

    @PalinaZ

    11 ай бұрын

    I have to agree

  • @newsdropz5361

    @newsdropz5361

    11 ай бұрын

    @@PalinaZ The guy is brilliant. He makes so much sense, that you're sometimes thinking: This is too good to be true. Amazing intellect.

  • @PalinaZ

    @PalinaZ

    11 ай бұрын

    @@newsdropz5361 Well I don't see it that way , no one knows it all and that's cool (= i share quite of what he says and experiences but I also don't agree on everything. Also, I find it hard to believe that he never was on hrt or such. . I believe him that he isn't on any juice for a long time already but to me his muscle mass doesn't look "untouched" as he's 40+ and says he doesn't have much time to work out. But this is just my opinion it doesn't change anything of what he educates us on about health and nutrition

  • @johnshore3095

    @johnshore3095

    11 ай бұрын

    ​@@PalinaZHe is also mainly OMAD which also has been shown to enhance hormones etc. I am currently following the sea salt protocol of Darko Velcek who also is high meat near carnivore.

  • @margomeave9064

    @margomeave9064

    6 ай бұрын

    @@PalinaZ see the transformation of dr. sean o’mara. he looks younger at 60,than how he looked at 48. wow on muscle mass & a youthful appearance - other than his shock of white hair. he sprints & encourages exercise, but not as has been drilled into us ; factually discourages exercise.

  • @teejay9395
    @teejay939510 ай бұрын

    Thank you for being curious rather than critical 😊

  • @smmitskr
    @smmitskr11 ай бұрын

    This was very informative for me! Thank you.

  • @maryannehill8821
    @maryannehill88212 ай бұрын

    Great conversation thank you 🫶👍👏

  • @kalinamasash1137
    @kalinamasash11376 ай бұрын

    Thank You :)

  • @ruthannlewis6471
    @ruthannlewis647111 ай бұрын

    I just went and subscribed to your channel. I love Dr. Chaffee thanks for a great podcast

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    He is a great guy. Have you come across Dr Ben Bikman. They know each other funnily enough.

  • @SilverJ56
    @SilverJ5611 ай бұрын

    Dr Chaffee 《-------Superman!!! Great interview!!!

  • @LeanOnPlants
    @LeanOnPlants11 ай бұрын

    Brilliantly informative. Thank you all for your efforts. Thank you especially. Caroline. Lots of love ♥️✨

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Thank you

  • @Anita-silver
    @Anita-silver3 ай бұрын

    Not all avocados are high in oxalate. Hass avocados are low, however, high in salicylate , histamine and other compounds.

  • @softlanding138
    @softlanding1388 ай бұрын

    Its so great to not have to think about all the many "dietary needs" to plan meals for a week or so. It was a huge undertaking to study, plan, store and produce all these meals for a family! But with Carnivore its so simple and opens time in ones life to slow down and look around at what is actually going on around us.

  • @MicrowaveCheese33
    @MicrowaveCheese337 ай бұрын

    Some people wether parents or friends won't or will never change, their so used to their diet when people ask them "how are you" they will just never say I'm good thanks.They'll just say Oh you know me I feel terrible and run down, They'll run throught their list of ailments to you. They will never change no matter what you or their Doctor tells them. They wont listen even when all you want us to help. Then finally the Doctor tells them what to do even though you were telling them the entire time they'll listen to the Doctor. But still won't listen because you told them before the Doctor. Sometimes people don't need or wan't help. Sometimes their ailments define them and they're content with that. You can't help everyone.

  • @CarolineLabouchere

    @CarolineLabouchere

    7 ай бұрын

    Zora you are so right.

  • @Qodesh59
    @Qodesh598 ай бұрын

    Check out Mary Ruddick who is a nutritionalist who explores these carnivore tribes.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    I will thank you.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    I have messaged her

  • @Qodesh59

    @Qodesh59

    8 ай бұрын

    @@CarolineLabouchere Wonderful!. She's really awsome. I think you're going to love her.

  • @annaoslo8650
    @annaoslo8650Ай бұрын

    The Inuit in Northern Canada eat a special type of yellow berry that grows in the summer. They definitely eat that fruit as well as a lot of whale meat.

  • @CARNIVORE-RN
    @CARNIVORE-RN11 ай бұрын

    Dr. Chaffee would you do a video on your wet aging technique?

  • @karenrotter6280

    @karenrotter6280

    2 ай бұрын

    He has one but I can’t find the link. Basically just put in cold temp refrigerator for period of time.

  • @bjd15664
    @bjd1566411 ай бұрын

    Need to up the volume 👂

  • @aprilhumen1229
    @aprilhumen122911 ай бұрын

    18:40 because this is the demonic realm’s kingdom and this world has been altered to destroy humankind. That includes food.

  • @donnahall3902
    @donnahall390211 ай бұрын

    ❤ And respect to all 4 of you I'm saying he's actually eat different classes so they wouldn't actually eat

  • @caitlinoneill4479
    @caitlinoneill447911 ай бұрын

    According to Dr. Paul Mason the Maasai tribe were tall with their meat and blood diet as well as dairy yet they had a high incidence of RA that's been attributed to the dairy. Dairy contains caseomorphine hence the dopamine effect.

  • @RFazor
    @RFazor8 ай бұрын

    David looks great as well

  • @meaghankelly3887
    @meaghankelly38878 ай бұрын

    Please share ...how to wet and dry cure. I'm nervous about letting meat ..sit. 😱 I'd welcome to get over it. 💃

  • @michellem1700
    @michellem17008 ай бұрын

    I am new here and actually am more interested in hearing how Caroline and her husband look so good the other two have youth on their side - when one can still look great regardless of diet. Open to still hearing but hope I can find a info about Carolines diet. Best wishes.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    Hi Michelle. Thank you. I’m low carb, I naturally fast as in I eat when I’m hungry not fixed to meal times. I don’t eat breakfast. My first food would be between 11am-2pm. Our last meal is at about 6.30pm.

  • @michellem1700

    @michellem1700

    8 ай бұрын

    Hi @@CarolineLabouchere thank you so much for replying appreciate the info.

  • @Anita-silver
    @Anita-silver3 ай бұрын

    Brussel sprouts are low oxalate although they do have other compounds.

  • @llednaselyod8048
    @llednaselyod80483 ай бұрын

    I don't drink milk, But have organic heavy cream in my coffee and it doesn't effect my glucose. I eat mostly beef fish turkey and pasture raised eggs, but I do have fermented sauerkraut with my meals to help my digestion at age 69 it helps so much, fermented sauerkraut is extremely high in vitamin C and Collagen, it's made my hair come back in thicker and most notably changed my nails from very thin to much stronger, and growing fast. I have wild frozen blueberries only 1/4 cup in an almond milk and heavy cream smoothly once a week because I love it. I water fast away every ailment and do intermittent fasting as well...I love to be outdoors while long distance swimming or steep hill climbing even though at my age I do need a nap at 3:00 pm every day. I was once a heart patient who was told I needed a pacemaker defibrillator put in me because my heart was quite enlarged I had erratic heart rhythms and my injection fraction ratio was very low 💔 but God spoke life into me, He said "I who created your heart will heal it, TRUST ME ! I told the cardiologist what God told me and he told me he didn't believe in God and if I refused the treatment I would be dead in his opinion in 6 months I told him to make my appointment to check me out fully in 6 months, when I did come in allive 6 months later after testing's he said in disbelief my heart was back to normal size, my heart rhythms were perfectly normal but my injection fraction ratio was still to low... I had to stay on those med's for about 8 more months till he told me it was perfect. I no longer needed the med's...IF GOD TELLS YOU HE WILL HEAL YOU, YOU CAN TAKE THAT TO THE BANK, HE IS NOT A MAN THAT HE SHOULD LIE...IT'S OUR FAITH IN JESUS THAT HEALS US...until our assigned time to leave our earthly bodies, to be at home with Him in Eternal Heaven.

  • @53531640
    @5353164011 ай бұрын

    Are dogs carnivores?... yes. If we include other things like veges and grains in their diets, it doesn't make then omnivores.

  • @alison9728
    @alison972811 ай бұрын

    What is wet aging?

  • @dennisbalon7187
    @dennisbalon718710 ай бұрын

    great interview...please get closer to the mike....thx

  • @jackbourassa2420
    @jackbourassa24207 ай бұрын

    Thoughts on using apple cider vinegar on the carnivore diet?

  • @priyagoel4626
    @priyagoel462611 ай бұрын

    Is salt important adding in ? I noticed I do better with unsalted raw milk cheese 🧀 compared with salted raw milk cheese. Iv been noticing I'm bloated, I've lost weight, I'm an ectomorph and burn fast. I've been eating fatty meat cuts, raw milk, unsalted butter, I don't know where I'm going wrong, any suggestions?

  • @redouteshabby2024
    @redouteshabby20248 ай бұрын

    And here I am doing everything in my power not to kill animals for their meat. The thought of it sickens me personally now so I could never do this diet, even if it sacrifices my health.

  • @CarolineLabouchere

    @CarolineLabouchere

    8 ай бұрын

    I do understand your feelings.

  • @alancameron6937

    @alancameron6937

    8 ай бұрын

    Foolish

  • @annev.9157
    @annev.915710 ай бұрын

    I find it interesting that your last name, Labouchere, means “the (female) butcher”. It goes well with carnivore!😁

  • @johntouya163
    @johntouya16317 күн бұрын

  • @ozzieabroad
    @ozzieabroad11 ай бұрын

    Almost 3 months now, not fat adapted yet - still very difficult energy production for usual workouts

  • @gwynhyfer

    @gwynhyfer

    11 ай бұрын

    Possibly not eating enough? It's hard to get your head round the idea of being able to eat until you're satisfied. Especially meat with fat on it! :) Also don't forget electrolytes. I was getting tired and realised I hadn't been salting enough.

  • @rodneyprimal652
    @rodneyprimal65210 ай бұрын

    It’s biblical in the Bible says 120 years, and that was written thousands of years ago

  • @denakraft9502
    @denakraft95028 ай бұрын

    can I do this with grass fed and grass finished steak? My meat comes from a cow that has never been vaccinated or had any antibiotics and no additives or preservatives added to it. Concerned about bacteria.

  • @Livetoeat171
    @Livetoeat17111 ай бұрын

    How Much salt do you put around the meat and what type of salt do you use? And do you rinse off the meat before you cook it or do you just brush it off?

  • @coffeemachtspass

    @coffeemachtspass

    11 ай бұрын

    He has a KZread short showing his method of salting, aging, and pressure cooking some beef chuck. He salts liberally and doesn’t rinse it off. Surprisingly delicious when I made it and very affordable.

  • @karneymac
    @karneymac11 ай бұрын

    If considering moving away from SAD, figure out how many carbs you ate y'day using Cronometer. This will give you a baseline as to what is normal for you. Do the same for protein. You may very well be shocked at the height of carb infestation and the lack of protein ingested (I was). Give yourself 6 months to flow to a new healthy normal. First, cut carbs in half...say from 300 daily grams to 150. Up your protein a bit, be liberal with healthy fats. 2 weeks later, cut out snacks and eat only 3 times a day. Two weeks later, drop breakfast and just eat twice. Make sure you get a lot of saturated fat. This will stop hunger. 2 weeks later...cut the carbs in half again. You will be fat adapted at this stage. You are now Intermittent fasting and in keto. You should have seen benefits weeks ago. Stay in keto, if you wish, or explore ketovore or full carnivore, or not. At this stage you have your health in your hands. You are self mastered. The Earth is a self-mastery school. Now, you can serve others in a larger capacity. Be well!

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I like your tginking

  • @MicrowaveCheese33

    @MicrowaveCheese33

    7 ай бұрын

    I cut out gluten first and sugar, I then cut out nightshade then I still cut out gluten free processed food. I watched i found Doctor Osborne and cut rice and corn all grains I then ate meat along with sweet potatoe and broccoli or cauliflower then found Dr Chaffee. Can't thank him enough. And the Homestead guy Kerry. Just thank you, I cant thank both enough I'm 2 months in.I can finally eat without any suffering🙏🙏🙏

  • @David-R.
    @David-R.10 ай бұрын

    Off-topic here. The lady to the right is so classy and beautiful. 23:20 I'm not sure whether this is true, but I heard a Dr./scientist mention that you are more susceptible to injury when you eat carbs and sugars for energy. So sure carbs will give you a relatively short boost and an advantage, but your tradeoff would be that you're at more risk of getting injured and having to take a few weeks off to recover. Also recovery would be slower for a person living on carbs and sugars. 31:49 many women in their 50's reported getting their cycles back and some got pregnant after adopting the carnivore way of eating. 34:47 I'm only a little over 2 months into carnivore and I'm telling you the truth: I shaved my beard with a brand-new Gillette razor and it was ripping my skin off because my beard hair got thicker. I had to go by a straight razor and learn how to shave with it, I'd still have to apply more pressure than normal to get it going!!

  • @CarolineLabouchere

    @CarolineLabouchere

    10 ай бұрын

    Thank you. I have heard some of that too.

  • @David-R.

    @David-R.

    10 ай бұрын

    @@CarolineLabouchere you’re welcome. I didn’t realize this was your channel. I thought you were a guest at Dr. Chaffee’s lol. You are so beautiful!!!!!!! Mesmerizing, eyes, and smile 🙂 You’re a great couple, keep taking care of yourselves .

  • @CarolineLabouchere

    @CarolineLabouchere

    10 ай бұрын

    32 years of marriage next week. Thank you

  • @David-R.

    @David-R.

    10 ай бұрын

    @@CarolineLabouchere wow! I hope many more years to come :) ❤️you’re welcome

  • @davespencer1951
    @davespencer195111 ай бұрын

    Oh

  • @frankfromupstateny3796
    @frankfromupstateny37967 ай бұрын

    Ok Chaffee...we need to hear you talk about ...and show us this "cryovac" technique, etc. Itll be a huge podcast number you. Not seeing anyone do this now. Wr all know what carnivore can do ..noe, we need "NEXT LEVEL stuff". Cheers.

  • @karenrotter6280

    @karenrotter6280

    2 ай бұрын

    I seem to be learning while just eating meat. Husband passed before Hunting Season last Fall and ran out of Venison last month. Safeway had rib-eye roasts on sale for $7 pound, limit one. I asked if they would cut me a larger roast and was offered a 20# cyrovac; about a dozen steaks and a nice batch of fat for making tallow. Afterwords I learned from Dr Chaffee about the wet aging so next time will do that very easily. Now I realize I can ask Costco butcher for same. I will hopefully get my bearings back by next hunting season and obtain more ruminant game for burger ground up with additional beef tallow.

  • @HoneyDrake
    @HoneyDrake8 ай бұрын

    Dr. Chaffee is so knowledge. And he glows !! Vegans don’t glow they look pale and fragile. The ancient warrior’s of the day didn’t eat plants . I can just see it, a Viking holding up a branch of broccoli 🥦 … instead of a 🥩

  • @egyptianhibiscus9203

    @egyptianhibiscus9203

    3 ай бұрын

    Bah! Look at Hare Krishnas, they glow more than anyone. Vegetarians!

  • @Savetino
    @Savetino11 ай бұрын

    Anyone in the carnivore community with varicose veins and has seen improvement, please let me know!!!!

  • @annettestephens5337
    @annettestephens53378 ай бұрын

    My husband is not carnivore and yet we eat our meals together. I cook my meals alongside his with no problems. My meals take very little time and effort and do not have huge variety. However, I really enjoy my food and when I’m not eating I don’t think about food. I didn’t intend to eat a carnivore diet, but simply cut out all the foods that caused me jip!

  • @raya74
    @raya749 ай бұрын

    Great interview just some constructive feedback -please allow your guests to finish their thoughts and sentences before interjecting/cutting them off. Perhaps you were on a time limit. Otherwise great interview 👍

  • @rebeccacanright505
    @rebeccacanright5057 ай бұрын

    I definitely respect everyone's different paths and views in this diverse world. I have to say, I have a big concern about the planetary impacts and impacts on animals if everybody followed this diet. Well it is possible to support sustainable, small scale, local animal agriculture, and that has a better impact on the environment, still I think if we only ate meat that would cause a lot of issues for the planet and for animals. It would be nice to hear more discussion of how it's important to steward and take care of the planet and of animals. If we only think about the human side of things, I think that is not such a wise path to take. Let's practice having compassion for all beings great and small. This doesn't necessarily mean that everyone has to be vegan, but how can we create a world where humans, the planet, and animals can all thrive together?

  • @CarolineLabouchere

    @CarolineLabouchere

    7 ай бұрын

    That is good thinking. Thank you

  • @letsgobrandon777
    @letsgobrandon77711 ай бұрын

    La bouchere means The (woman) butcher in French...

  • @Livetoeat171
    @Livetoeat17111 ай бұрын

    From what I understand, the carnivore diet means all meats, which means, eggs, bacon, pork, chicken, liver, fish and beef. Eating mostly the fattest parts and adding butter and using bacon grease. But I don't hear you talking about anything except beef... isn't that just the lion diet?

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    You are absolutely right. I’m sorry about that. Time runs out so fast.

  • @sslexus430

    @sslexus430

    11 ай бұрын

    Meat from ruminate animals is the preferred, but other types of meat and animal products can certainly also be eaten!

  • @jojo-lz1qs
    @jojo-lz1qs10 ай бұрын

    damn the camera filter is on another level hahaha...

  • @lisarich1117
    @lisarich111711 ай бұрын

    My hair thickened

  • @Mary-fc5yo
    @Mary-fc5yo11 ай бұрын

    Hi I cannot find the link to buy carnivore bars the Dr Chaffee recommends? Am travelling and nothing but fast foods available. Would be grateful to know where he places his links 🙏

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    Google carnivore crisps. The company has loads of stuff. They are on Instagram too

  • @candywoodgate1269

    @candywoodgate1269

    11 ай бұрын

    I eat McDonald’s triple cheeseburgers, no bun no ketchup no onions. Great for travelling, I know I know, pickle and mustard.... it is rare that I eat them but great to know I can get a big old hit of protein and fat.

  • @Mary-fc5yo

    @Mary-fc5yo

    11 ай бұрын

    @@CarolineLabouchere thanks for your response. I did expect decent bites like bars etc but they only have crisps.? So many websites selling the same thing. Is there a ‘best’ site to purchase from and do you recommend any in particular. I wonder if crisps never fill one are you needing to eat continuously all day as you travel to feel satiated? Loved your show, it’s the best interview I’ve yet heard. 🙏

  • @Mary-fc5yo

    @Mary-fc5yo

    11 ай бұрын

    @@candywoodgate1269 thanks for your response. To be honest I Don’t eat McDonalds because of the meat content. Many accounts reports over the last several years about their meat supply.

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I thought meat crisps might fill us up quicker, the carnivore crumbs look delicious.

  • @creativeriver
    @creativeriver9 ай бұрын

    I’m able to hear audio but not to see any video???

  • @CarolineLabouchere

    @CarolineLabouchere

    9 ай бұрын

    How odd. It’s there

  • @WFPBFORLIFE
    @WFPBFORLIFE10 ай бұрын

    Keep big pharma rolling!

  • @user-co5yp2jr8n
    @user-co5yp2jr8n3 ай бұрын

    How long have you been carnivore?

  • @CarolineLabouchere

    @CarolineLabouchere

    3 ай бұрын

    I am not. Dr Chaffee for over 20 yrs

  • @ctclardy
    @ctclardy10 ай бұрын

    Most of those things that give us a quick dopamine response are manmade such as sugars in all their derivatives... even a lot of our foods and fruits have been genetically modified to increase the amounts of sugar they provide far beyond their original natural states... of course, sugar is naturally addictive and causes us to want more and more, just like cocaine and meth.

  • @leiladasha
    @leiladasha11 ай бұрын

    How old is Anthony?

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    I think 42

  • @purseypurslane
    @purseypurslane8 ай бұрын

    Anyone, is this all meat diet really only for weight loss, for people with metabolic syndrome? I am trying to GAIN WEIGHT AND MUSCLE, am 70 and a decades long vegan/vegetarian (love my cottage cheese, yogurt and cheese) and dont' know how to cook meat, am afraid of food poisoning and honestly don't crave meat except the thought of meat loaf -- can someone like me include some good carbs (sourdough bread, fruit, dairy) and start eating some beef, will that still clear brain fog but won't cause drastic weight loss? I don't want to look old and weak.

  • @3buzzy

    @3buzzy

    5 ай бұрын

    Just look at Dr Chaffee, he isn’t thin and emaciated like vegetarians, he has low body fat and strong muscles. If you want to gain weight on carnivore eat more meat and do some strengthening training with weights, bands or body weight exercises. Yes, you can gain muscle weight by eating more meat. You don’t have to go 100% carnivore. Eat Whole Foods, eliminate packaged processed foods, eliminate sugar. Increase protein and healthy fat. Greek yogurt, eggs, butter all kinds of meat. Leave the bread crumbs out of your meatloaf, use ground pork reins instead.

  • @phoebelee55
    @phoebelee5510 ай бұрын

    Omg Caroline you look like Kyle Richard’s from the real housewives of Beverly Hills

  • @weshareto
    @weshareto11 ай бұрын

    Okay I have a very good question first of all what is all your poops like daily? Is it regular for all of yous? Is it constipated is it normal and is it in one piece please answer all those questions.. Continuing and this is just the personal opinion for the women your hair is just too long my sister's kids hair was so long and I always told her cut it you'll feel much better after 15 years she cut it and she says she's never felt any better,, If you've come to the conclusion that eating meat is good for you and you're trying to figure out what's good for you have you not come to the conclusion that having very long hair like you both do is very uncomfortable it's just uncomfortable have you not come to the conclusion that maybe men are very comfortable and maybe you should also adapt the comfort mono as men do to just be comfortable you think carrying all that hair with you is comfortable? It's extremely uncomfortable like imagine women still are wearing high heel shoes how uncomfortable is that or makeup did anyone register women to go to the circus? I mean these are funny jokes but they're so real like when are women going to fully grow up and choose a comfort lifestyle that's all I'm asking or trying to convey to you a comfortable lifestyle for me when my nails get long just a little bit it's so uncomfortable I have to clip it off for me when my hair gets long I have to cut it it's uncomfortable look how comfortable men are and look at you you're choosing to be healthy but yet you are still holding on to discomfort please read everything again a few times so it can sink in

  • @CarolineLabouchere

    @CarolineLabouchere

    11 ай бұрын

    You are a man and have no idea at all the way we think. I have had short hair all of my life. Growing it only in my 50’s, I LOVE IT. I don’t wear makeup very often but when I do I LOVE IT. I LOVE how flattering heels are so when I get dressed up I wear heels. Should is a terrible word and being told what should and should not make me happy is none of your business. Look after your own happiness.

  • @janiemiller825
    @janiemiller8256 ай бұрын

    Anthony - start a steak 🥩 restaurant for healthy carnivores. lol 😂

  • @jabulasan
    @jabulasan10 ай бұрын

    What everybody says milk is poison…..unfollowing

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