The brain and ovarian hormones | Marwa Azab | TEDxMontrealWomen

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. This talk only represents the speaker’s personal understanding of hormones and health. Claims made are not corroborated by sufficient scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Brain chemicals covertly direct female hormones, but their effects on behaviors, emotions, cognitive abilities and relationships can make us vulnerable. The more we become aware and understand these vulnerabilities, the more we can transform them to actually empower us…
Marwa Azab has been interested in human behavior and why we do what we do since she was a child. Her interest compelled her to complete two advanced degrees in Psychology and a PhD in Neuroscience. She has been teaching in the Psychology, Biology and Human Development departments, presenting to various audiences ranging from first graders to seniors and is a frequent contributor to the Huffington Post.
Her approach to understanding any human behavior-or misbehavior-is unique because it is Gestalt. This interdisciplinary background allows her to intersect fields and come up with innovative ways to understand “why we do what we do”. She is a firm believer that it is at these intersection foci that creativity and novelty find fertile grounds. She practices this holistic approach in individual and group life-coaching.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Пікірлер: 295

  • @JaggedBeauty
    @JaggedBeauty3 жыл бұрын

    Period at 9yrs old... severe anger/mood swings at 12, depression at 13, panic attacks and anxiety at 20. At 28 I was diagnosed with PMDD and told there was nothing I could do except get my uterus removed. I'm 36 now and FINALLY found a doctor to help with my PMDD. I've lost 27yrs of life because of doctors brushing it off and telling me to take motrin or get out more.

  • @huda07043

    @huda07043

    2 жыл бұрын

    I hope you're doing better now, Indie. It's so sad that we live in a world where men still think they know best about women and have set the rules of how women should be looked at and treated.

  • @siriousllyy

    @siriousllyy

    2 жыл бұрын

    I hope u are feeling better now

  • @biancahotca3244

    @biancahotca3244

    2 жыл бұрын

    And what is there remedy?

  • @suppositoryrecordings

    @suppositoryrecordings

    2 жыл бұрын

    Hi there. I think it would help every other woman with pmdd Symptoms if someone whos got their ovalries removed or went through a Hysterectomy would document the physical vs. The psychological changes in detail via the comments. I'm really interested in this.

  • @JaggedBeauty

    @JaggedBeauty

    2 жыл бұрын

    @@biancahotca3244 diet and Journaling. Seems odd, but I journal to track how I'm feeling. That way every month I can know what's coming and can support myself better. Diet, coincides with the Journaling. If I need to add more iron, protein or carbohydrates I know to. I also prioritize sleep and have a support system at game so that they can also be there for me.

  • @chasingsunsets87
    @chasingsunsets874 жыл бұрын

    It so crazy that we live in 2020 and this topic in womens health is not respected and taken serously.

  • @yvettedean92
    @yvettedean924 жыл бұрын

    How does this video only have 50k views? This is a critical topic that needs to be common knowledge level.

  • @yavrum22

    @yavrum22

    4 жыл бұрын

    Yvette Dean I completely agree with you. Let’s share this with as many as possible.

  • @yvettedean92

    @yvettedean92

    4 жыл бұрын

    yavrum22 yes 👍🏼

  • @ReenAisal

    @ReenAisal

    4 жыл бұрын

    Yess its of 2015 n now came in front of screen in 2019

  • @Amywazwaz06

    @Amywazwaz06

    4 жыл бұрын

    Yes. Exactly. I plan to share it on social media

  • @coffeebeann1

    @coffeebeann1

    4 жыл бұрын

    Shareeeee

  • @moodybassist
    @moodybassist6 жыл бұрын

    *every woman on the planet needs to see this*

  • @samayabrandon9099
    @samayabrandon90993 жыл бұрын

    I had the pleasure of being one of Dr Azab's students. She really is so intelligent, amazing, and inspiring!

  • @boxingmonthly

    @boxingmonthly

    Жыл бұрын

    Allah bless you

  • @86sineadw
    @86sineadw2 жыл бұрын

    I came here because I am in the middle of an anxiety and depression spiral I get the week before my period. I have not been disappointed. Information is power

  • @Amywazwaz06
    @Amywazwaz064 жыл бұрын

    Mashallallah, what a wonderful talk. Love seeing a brilliant Muslim doctor help teach people the truth. Ma Sha Allah May Allah keep you safe and healthy for very long time to teach more.

  • @BuzzingTheHives98

    @BuzzingTheHives98

    4 жыл бұрын

    Ameen

  • @BuzzingTheHives98

    @BuzzingTheHives98

    4 жыл бұрын

    Asiya Julejsiya as a niqabi myself sis. I do not agree that we should approach this topic in this manner. Gentleness with our sisters is better. I’d still rather learn from her than a non muslim from what’s apparent about her we can tell she is still Muslim and it is better to support her.

  • @BuzzingTheHives98

    @BuzzingTheHives98

    4 жыл бұрын

    Asiya Julejsiya Ameen. May Allah protect us all. Xx

  • @yayasangare8620

    @yayasangare8620

    2 жыл бұрын

    Xxxxccc

  • @marliokono6292
    @marliokono62924 жыл бұрын

    Dr Marwa Azab please write a book 📚 or more. We need credible connections about our health so that we are not slaves to ignorance. Let your knowledge become common knowledge!! Possibly connect with the political contacts at the Westin Price Foundation and Healthy Child Healthy World!! Much love and happiness in all that you do!!

  • @BigBangMemo

    @BigBangMemo

    4 жыл бұрын

    YES!

  • @amypola5903
    @amypola59034 жыл бұрын

    Caffeine raises cortisol. Im off all forms of it for almost a year now. When my progesterone would drop, the lows were like death. It was horrible. I am still working to balance things, but its a major step in the right direction. It was hard but worth it.

  • @sarahcook6901

    @sarahcook6901

    4 жыл бұрын

    Wow!! I didn't know that!!

  • @marliokono6292

    @marliokono6292

    4 жыл бұрын

    Thank you. I needed that reminder. I think I heard that too from a fertility naturopath.

  • @summaiyarobi4915

    @summaiyarobi4915

    4 жыл бұрын

    What about decaff

  • @ekatarinavi9761

    @ekatarinavi9761

    3 жыл бұрын

    How would u feel when progesteron were low?

  • @ishtarmari5160
    @ishtarmari51604 жыл бұрын

    Bravo! "The more you learn about you, the better you will emerge". :) and what she said "you are truely the expert for you, you are the best for you", I've never heard medical professional share my lay person's belief. :) powerful stuff!

  • @naimab6714
    @naimab67144 жыл бұрын

    Most of gynaecologist women’s issues are real hormones imbalance

  • @exoticblondestripper
    @exoticblondestripper6 жыл бұрын

    Amazing amazing talk dr. Marwa, thank you so much for this. I'm on my journey to heal from PCOS that broke havoc on my emotional wellbeing, my skin, my Entergy, libido, everything. And you are a great example of a modern genius Muslim lady. Big applause 👏👏👏👏💗💗💗

  • @g9m9t0tch1

    @g9m9t0tch1

    4 жыл бұрын

    I am working on p c o s too!! In Shaa Allah

  • @audreona7525

    @audreona7525

    4 жыл бұрын

    I'm a pcos lady too

  • @amberherrick981

    @amberherrick981

    4 жыл бұрын

    What are you ladies doing for your pcos? I’ve been looking into different herbs and supplements to help with mine

  • @audreona7525

    @audreona7525

    4 жыл бұрын

    @@amberherrick981 I'm taking vitamins that promote ovulation

  • @nenenord6320

    @nenenord6320

    3 жыл бұрын

    I love Dr. Nadia & Dr. Jason Fung for PCOS information! So knowledgeable

  • @nadswonderdogs
    @nadswonderdogs4 жыл бұрын

    This is the most amazing woman i have ever heard

  • @313289
    @3132894 жыл бұрын

    Dr. Marwa you’re truly a beautiful human being and a gift to the world! May you and your family continue to be blessed! So proud of you...

  • @j.katyLevin.2684
    @j.katyLevin.26844 жыл бұрын

    One of the best and most important TED talks ever, excellent presented,and so important to know!!! Thank you!

  • @lizannedsouza1838
    @lizannedsouza18384 жыл бұрын

    She so smart and so sharp and so bold. I am utterly mesmerized.

  • @hijabsbyhanan
    @hijabsbyhanan8 жыл бұрын

    Great talk Marwa! I recently went through a major breakout and my doctor continued to tell me its nothing, just adult acne. I am pretty sure it has to do with hormonal imbalance though. So thank you for this.

  • @caits3272

    @caits3272

    6 жыл бұрын

    HANAN TEHAILI I am a big fan of yours. It is better to see a functional medicine doctor or naturopathic doctor if you can. They understand these issues much better. Allah SWT gave us so many plants and herbd to help heal ourselves and regular MD's just don't know most of the time. They get barely any training on nutrition.

  • @luciabertinat274

    @luciabertinat274

    5 жыл бұрын

    Same happens to me, and the dermatologist treat it like rosacea, well...it is rosacea, but they are covering up temporarily a symptom, without focusing on the cause...

  • @rutameldere3992

    @rutameldere3992

    4 жыл бұрын

    Doctors nowadays are following the quidlines and pushing drug prescriptions for Big Pharma profits our health and well-being is last thing into this industry ,,,, sadly ! All what we can do is -educate and learn, go back to the nature.

  • @preal246

    @preal246

    4 жыл бұрын

    Awesome speech... Adorable and caring... Mind blowing... You are a genius

  • @TheMelodicMess
    @TheMelodicMess6 жыл бұрын

    This is exactly what I’ve been experiencing with estrogen dominance. So much brain fog it’s so awful

  • @oemadam

    @oemadam

    4 жыл бұрын

    How to lower oestrogen?

  • @tstarcher2001

    @tstarcher2001

    4 жыл бұрын

    I did not know that high estrogen levels can cause brain fog...that explains a lot!

  • @sakicasakic782

    @sakicasakic782

    4 жыл бұрын

    Me tooo, forgot things, I cannot learn, I don't have concentration :(

  • @sweetpeace5

    @sweetpeace5

    4 жыл бұрын

    Chrissy B Take Evening Primrose Oil caplets 1,000mg/day & use castor oil packs. Check out holistic health on KZread. It works.

  • @sambawomen

    @sambawomen

    4 жыл бұрын

    Try DIM, it has helped me a lot

  • @lauren.x.7459
    @lauren.x.74594 жыл бұрын

    Marwa, this was amazing!!!! I have recently been diagnosed with a hormone imbalance, after seeing 3 doctors, two of which said it was "just pms" and hormones couldn't be read. My FSH and LH levels are all over the place, and I have a treatment plan. I'm also now working with my body and learning to understand it more. I'm incorporating more vegetables into my body, probiotics, and ensuring I get enough sleep! Thank you for this talk though, it highlighted just how sensitive your hormones can be to other parts of your body and it's not just always a psychological problem.

  • @alicialozano943
    @alicialozano943 Жыл бұрын

    We need more detailed hormone tests available in healthcare!

  • @dailymichelle1
    @dailymichelle15 жыл бұрын

    Thank you Dr Azab! I needed to hear this. My gynecological problems have been dismissed for over a year and I finally changed providers because it was getting worse. Thank you!

  • @marliokono6292

    @marliokono6292

    4 жыл бұрын

    Michelle N , locate a nutritionist. The one I knew charged only $40 per visit. Food based supplements were more.

  • @habibaroyees
    @habibaroyees4 жыл бұрын

    Everyone should watch this.

  • @VideoTalesV
    @VideoTalesV5 жыл бұрын

    What is talked about in that video can "save" my life. I'm right now living like my 240th week of hormonal waves/pain/depression/intense fatigue/loss of way too much blood/insomnia. I often think, I'll never have a normal life, I'll never be able to build myself, and to build steady relationships, etc. However learning how your body and mind works and being kind to yourself and trying to have the healthiest lifestyle as possible, and being transparent about it with the people around you so that they can understand & support you is truly the key. Thank you for this video !

  • @rachelflores4132

    @rachelflores4132

    4 жыл бұрын

    Video Tales read about pmdd

  • @sarahcook6901

    @sarahcook6901

    4 жыл бұрын

    Absolutely!!!!

  • @hyrunnisa997

    @hyrunnisa997

    4 жыл бұрын

    You should consider taking magnesium supplements and cod liver oil. Take 60000 ui for 3 days. It will stop the excessive bleeding.

  • @beawells5721
    @beawells57213 жыл бұрын

    It has been such a wild menstrual journey since I began at 12. I have PMDD and have almost lost my life to it. Just realizing I have to completely restructure my month, plans and life around my cycle and embrace them fully during each phase. The link to the seasons of the year and the moon are also going to be eye opening. Thank you for you work and passion, courage and voice.

  • @4dcab

    @4dcab

    3 жыл бұрын

    I was diagnosed with PMDD as well just over a year ago. I’m grateful I leaned about it in my twenties, and not later. But as I started to learn about it, it became so clear how little hormonal disorders like this have been studied. So many people suffer from this; it’s mind boggling!

  • @carmenlemon582
    @carmenlemon5829 жыл бұрын

    Very good talk, this information needs to be heard. Many doctors don't take the issue of women having hormone imbalance and other related PMS issues seriously. Thank you for bringing this topic to light, we women intuitively know when somethings isn't right, we need to hold our health care providers to a higher standard to find a holistic solution, and not just prescribe a pill that may or may not solve the multi-layered issues that we are dealing with. It is about doctors (who are predominantly men) taking the time to truly listen to us to carefully and compassionately.

  • @marwaazab1561

    @marwaazab1561

    9 жыл бұрын

    Carmen LeMon Cannot agree with you more! Good luck and thanks for your feedback

  • @skyhoward2050

    @skyhoward2050

    6 жыл бұрын

    Carmen LeMon same. I've been suffering for years and years but because I don't have visible endometriosis the multiple gynos I have seen just say I have bad periods and there's nothing to do but try different birth controls. I've been on half a dozen different birth controls, gotten an iud, taken intense narcotic painkillera and take zofran for constant nausea at least 1 week out of the month but not even that really puts a dent in my suffering. I'm currently on dat 3 of not being able to leave my apartment because of the "period pain" that my dr continues to shrug off as just a normal thing that I'll just have to learn to deal with. It took until 9 pm today to even feel well enough to drive to the pharmacy to pick up medication and I just got home and immediately threw up after trying my best not to vomit from the nausea and headache while driving..If only this was actually taken seriously..

  • @elenifeysia9961

    @elenifeysia9961

    5 жыл бұрын

    I wish if you know my history

  • @70italiana
    @70italiana4 жыл бұрын

    many blessing to you good hearted lady.

  • @lailayamini979
    @lailayamini9799 жыл бұрын

    Great information! Thanks Marwa. You represent a good balance of medical and holistic healthcare.

  • @marwaazab1561

    @marwaazab1561

    9 жыл бұрын

    Laila Yamini Thanks, glad you found it beneficial

  • @sabw9776
    @sabw97764 жыл бұрын

    What a beautifully intelligent woman!! Well said! Thank you!

  • @rachelflores4132
    @rachelflores41324 жыл бұрын

    Pmdd is real!!

  • @moniquew3603
    @moniquew36034 жыл бұрын

    Wow! I need to share this talk. Very informative!

  • @sitti_dove5476
    @sitti_dove54764 жыл бұрын

    Been a victim of this hornonal imbalance. And yes, knowing myself helps me get through it ...

  • @FM-jo1jh
    @FM-jo1jh2 жыл бұрын

    So refreshing to hear an intelligent and well-infirmed women speak for us Women! Hormones are no joke...

  • @priyavutukuri1223
    @priyavutukuri12233 жыл бұрын

    These should be taught to everyone. The world needs more women like her.

  • @lordvoldemort6378
    @lordvoldemort63784 жыл бұрын

    I feel this talk is really underviewed..it is actually quite informative compared to many other ted talks

  • @bougiemedia7435
    @bougiemedia74355 жыл бұрын

    Perfect talk. Very informative. the power of our health is with us, not with the doctors made from the pharmaceutical industry

  • @randa879
    @randa8794 жыл бұрын

    So proud of you dear Marwa 💕

  • @Kandieapples305
    @Kandieapples3055 жыл бұрын

    Wow, so well spoken.. thank you for this informative video

  • @Ta3allamOnline
    @Ta3allamOnline6 жыл бұрын

    Great talk.

  • @andimuhammad745
    @andimuhammad7455 жыл бұрын

    Kind of very underrated talk, but really really important to make us realize that we always take brain chemicals understanding for granted.

  • @deacindyps

    @deacindyps

    2 жыл бұрын

    Bener banget.. masih banyak yg belum paham kalau mood seseorang jg bisa dipengaruhi brain chemicals

  • @d90711
    @d907118 жыл бұрын

    Thank You!!

  • @mominator69
    @mominator694 жыл бұрын

    Excellent talk, very informative and I love her accent.

  • @alinahMQuantum

    @alinahMQuantum

    4 жыл бұрын

    She adapts very well to Canadian or North American accent..👍😃

  • @kaylynwebb8415
    @kaylynwebb84155 жыл бұрын

    Thank you so much for this!!!!!!!

  • @IAmJeka
    @IAmJeka4 жыл бұрын

    Awesome talk!

  • @aneem5680
    @aneem56807 жыл бұрын

    Great talk

  • @sarahmarzouq1935
    @sarahmarzouq19354 жыл бұрын

    Amazing talk for sure!

  • @hedikalmar5123
    @hedikalmar51237 жыл бұрын

    Great talk and information!

  • @aidaahmeti1372
    @aidaahmeti13724 жыл бұрын

    Great help and information Dr. Marwa! Thank you!!!!

  • @syedazainabilyas680
    @syedazainabilyas6806 жыл бұрын

    Very Informative talk, Thank You, Marwa.

  • @anasantiago5249
    @anasantiago52495 жыл бұрын

    Thank you for this❤️❤️❤️

  • @yavrum22
    @yavrum224 жыл бұрын

    Excellent presentation. Packed with information. Bravo Marwa. Thank you 🙏

  • @aa-ng4ot
    @aa-ng4ot5 жыл бұрын

    This video very well needed to educate public. I suffer from PMDD and I suffer frim from depression and anxiety and 2 weeks before PMS, my anxiety and depression heightened.

  • @shaunab.4281

    @shaunab.4281

    4 жыл бұрын

    aa you’re not alone 🌺

  • @Yui-zb8fm

    @Yui-zb8fm

    4 жыл бұрын

    When will the medical world realise we are tired of suffering and create something that works with no side effects.

  • @sarahcook6901

    @sarahcook6901

    4 жыл бұрын

    @@Yui-zb8fm 👐💐🌹

  • @sarahcook6901

    @sarahcook6901

    4 жыл бұрын

    Definitely with you. Started Prozac recently.... 💐

  • @user-wk6im5bl7q

    @user-wk6im5bl7q

    4 жыл бұрын

    Yes i am with you on this for years I thought o was bipolar

  • @hazelmary7484
    @hazelmary74844 жыл бұрын

    This should be heard and seen!

  • @heidiperet7087
    @heidiperet70873 жыл бұрын

    BEST video and explanation on a woman's body that I have ever heard!! I learned more from this one video than I have in 2 years of research. Phenomenal!!

  • @madisonhaner3815
    @madisonhaner38154 жыл бұрын

    Powerful, informative, and well spoken.

  • @e.torres6797
    @e.torres67974 жыл бұрын

    She was fantastic. Thank you for this information!

  • @ritagkh
    @ritagkh3 жыл бұрын

    Great talk, thanks for the info!

  • @kamilkarnale3585
    @kamilkarnale35854 жыл бұрын

    Informative lecture!!👍

  • @carizmah9
    @carizmah93 жыл бұрын

    Wow. As a person with diagnosed Chronic depression who was later diagnosed with PCOS this was powerful.

  • @chumanirosexiamaru8572
    @chumanirosexiamaru85724 жыл бұрын

    Yes! It would be great to help the individual as a whole 👏🏾👏🏾👌🏾

  • @ozland7172
    @ozland71727 жыл бұрын

    you are a very good speaker..not all native speakers can give a speach like you do.. the intonation, pace and pronunciation all great..

  • @beyondtheveil5125
    @beyondtheveil51254 жыл бұрын

    Amazing, thank you so much

  • @marymyusuf3490
    @marymyusuf34904 жыл бұрын

    Thank you

  • @jewalzn9523
    @jewalzn95237 жыл бұрын

    excellent

  • @emmamaples7517
    @emmamaples75173 жыл бұрын

    Straight up amazing! Doctors need to watch this.

  • @noorein1946
    @noorein19464 жыл бұрын

    Ohh 😭 I needed I needed that

  • @siddhirane7145
    @siddhirane71453 жыл бұрын

    Thank you ! 🥺

  • @cooksmary
    @cooksmary4 жыл бұрын

    I suffered from debilitating anxiety until menopause almost immediately took it away. I still had problems but no more crippling anxiety. Imagine that! Now I have learned that overactive bladder is associated with psychological symptoms too. Hmmm

  • @stacyedwards35
    @stacyedwards354 жыл бұрын

    Good info!

  • @missrose5172
    @missrose51724 жыл бұрын

    What a Queen! I need her books! This is from 2015! And only now 2020 i See it. This could’ve saved me bad years.

  • @saffiyehbrandhijaffer-mcne2800
    @saffiyehbrandhijaffer-mcne28004 жыл бұрын

    We love Yu Marwa.... Salaams from Philadelphia, USA.

  • @CorinneIsIn
    @CorinneIsIn4 жыл бұрын

    Wow. One of the best talks I've heard. Thank you so much Marwa. I will share this with my doctor.

  • @fariebrahim3909
    @fariebrahim39094 жыл бұрын

    Wow..excellent and wise. God bless you beautiful soul 💖

  • @hsaqib8995
    @hsaqib89954 жыл бұрын

    Thank you for sharing. Jazakallah khair

  • @nashfahamza5865
    @nashfahamza58653 жыл бұрын

    Such an Amazing Talk!!!👏👏

  • @mollypinto4666
    @mollypinto4666 Жыл бұрын

    Bless you doctor. We need more of you🙏💕

  • @AK-mi2ru
    @AK-mi2ru4 жыл бұрын

    Ma shaa Allah very good

  • @MrBrazilusa
    @MrBrazilusa4 жыл бұрын

    Awesome video

  • @mevebelanger
    @mevebelanger4 жыл бұрын

    Oh my god, what an interesting talk. And fun! Thank you!

  • @justmesayinghai
    @justmesayinghai4 жыл бұрын

    best TEDX speech so far , so true

  • @QueenYak
    @QueenYak4 жыл бұрын

    Bravo!

  • @souldoctor8
    @souldoctor84 жыл бұрын

    One of the best Ted talks I ever watched

  • @imdifferent7294
    @imdifferent72942 жыл бұрын

    This was amazing.

  • @TFGcine
    @TFGcine2 жыл бұрын

    Very knowledgeable and well spoken. I enjoyed this video.

  • @simihoque802
    @simihoque8023 жыл бұрын

    She’s the best!!!

  • @manamahamed
    @manamahamed4 жыл бұрын

    Thank you this was helpful I am going to get to know me more and journal 📓 it :)

  • @mariadejucilene7659
    @mariadejucilene76593 жыл бұрын

    Wonderful talk. Almost all women can feel hormone effects. The time has come for proper research and health care. For a full education on hormones I highly recommend Menopause Barbie Taylor (a gynecologist) who has put together a wonderful education that all women deserve. I was shocked to discover the health risk to women when these hormones leave our bodies. Which they will for all of us eventually. There is so much you can do with the right education and care to live a great long life x. Enjoy 💛

  • @vimimaliakel3112
    @vimimaliakel31124 жыл бұрын

    This is so True!!

  • @RebeccaEWebber
    @RebeccaEWebber3 жыл бұрын

    Wonderful talk! I am on a journey to health doing a lot of research on the connection between trauma and chronic illness. The bodymind connection has been essential in my understanding of what has gone wrong in my systems. No allopathic doctor has had any clue how to help me. It's sad, but as a social scientist I also find it fascinating.

  • @syameze2227
    @syameze22274 жыл бұрын

    Outstanding! 🙌🏾✨🙌🏾✨🙌🏾🩸🩸🩸⛺️⛺️⛺️🌝🌝🌝

  • @glorylove78
    @glorylove784 жыл бұрын

    Awesome first time watching a video and already subscribe thank you

  • @Anastasia-bo1uc
    @Anastasia-bo1uc4 жыл бұрын

    Wow, I learned a lot in this video. I'm on hormonal pill now cause of the almost 5cm cyst I have. Thank you for the great video!

  • @oksanaanderson4222
    @oksanaanderson42223 жыл бұрын

    great info! I wish she could talk more on practical ways to improve hormonal balance

  • @nenenord6320
    @nenenord63203 жыл бұрын

    Thinking about PCOS... I also love Dr. Nadia P. & Dr. Jason Fung!

  • @flyinthru
    @flyinthru Жыл бұрын

    This is awesome!

  • @MamsirMamsir
    @MamsirMamsir3 жыл бұрын

    I am a big fan of her approach to healing. Will be following this very cool human.

  • @khadijabtmne8542
    @khadijabtmne85424 жыл бұрын

    This was helpful and have a good points of view, thank you and may Allah reward you with good.🌹💐.

  • @veero8130
    @veero81303 жыл бұрын

    Wow.... needed this video like a year ago

  • @Ijeoma1982
    @Ijeoma19822 жыл бұрын

    Fantastic talk! Mirrors my personal experience and makes me feel less Cray Cray. Thank you ❣️

  • @KatalinFodor.
    @KatalinFodor.5 жыл бұрын

    Bravo

  • @lillee8277
    @lillee82774 жыл бұрын

    Excellent

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