The Best Supplements To Improve Your Brain Focus!

👉 Want To Know Other Best Focus Supplements you can use to improve your focus and mind? Then Watch this playlist right here: • Best Supplements To Im... 👈
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Пікірлер: 25

  • @harrisonwhite9398
    @harrisonwhite93983 жыл бұрын

    Feels like I should be paying for this information!! This is great thanks for the consistency

  • @doctorlegrand

    @doctorlegrand

    3 жыл бұрын

    You are so welcome 🤗 glad you found it valuable 😁

  • @angellin18
    @angellin183 жыл бұрын

    Like always, good info!!

  • @doctorlegrand

    @doctorlegrand

    3 жыл бұрын

    Thank you thank you 😊

  • @revathiammutips
    @revathiammutips2 жыл бұрын

    Ur voice amazing. Very calm

  • @FireFlyMediaa
    @FireFlyMediaa3 жыл бұрын

    Hey I just want to know if any kind of supplements or nootropics can substitute the traditional adhd medication because I haven’t been diagnosed but I have all the symptoms like typical adhd person and I’m scared about long term side effects of adderall and Ritalin, I would be really happy if you answer me thank you for the valuable info🙏

  • @gilbertrodriguez2595
    @gilbertrodriguez25952 жыл бұрын

    Can you give a link of where you would buy these supplements? I would just appreciate a reliable source

  • @Capt.Tony00
    @Capt.Tony00 Жыл бұрын

    subscribed and liked. I don't like to swallow a lot of pills, so I have taken a combo of Calm(mag), emergenC, ACV. I also take chewable methl-B tablets & liquid Omega 3(cod liver oil for vit D). My 14 year old has been having focus issues, anxiety & nervous tics and it sounds like I need to put her on my routine with some adaptogens and ginko. I am looking for some combo thing to give her, but maybe she needs to take it separately. I have MTHFR gene so she probably does as well. Thank you for the info.

  • @doctorlegrand

    @doctorlegrand

    Жыл бұрын

    So glad you like the content and thank you for subscribing 😊 I will do my best to bring you valuable content every week 😁

  • @hilostateofmind
    @hilostateofmind2 жыл бұрын

    How do I find a Doc who will test my neurotransmitter levels?

  • @Kyman23
    @Kyman23 Жыл бұрын

    What kind of Maca root powder?

  • @jawor121
    @jawor1213 жыл бұрын

    Great video, thank you! What form of magnesium would be recommended for ADHD? There are so many options that I get lost 😅🥴

  • @doctorlegrand

    @doctorlegrand

    3 жыл бұрын

    Glad you liked the video! Ya I know the supplement companies have made it complicated for magnesium. Personally what I do with patients is give a magnesium based off their pH. If they are too acidic then I have them take an alkalizing type of magnesium like magnesium oxide. and if they are too alkaline then I have them take magnesium citrate which is a more acidifier and if they are in the middle then something like magnesium glycinate is good.

  • @jawor121

    @jawor121

    3 жыл бұрын

    @@doctorlegrand wow, that's very insightful. I never knew there was a link between magnesium and PH levels. Seems every day is a school day... Would you measure their level with the PH strips?

  • @sarahwells798
    @sarahwells7983 жыл бұрын

    Can I take all these without adverse side effects in combination with concerta? Thanks for the tips!

  • @doctorlegrand

    @doctorlegrand

    3 жыл бұрын

    You would need to advise your doctor about that.

  • @jordanhovan8335
    @jordanhovan83352 жыл бұрын

    No l tyrosine?

  • @finity9316
    @finity93163 жыл бұрын

    Does magnesium help with brain fog ?

  • @LoL-pu5rw

    @LoL-pu5rw

    Жыл бұрын

    Yes

  • @Russel.Idrive

    @Russel.Idrive

    9 ай бұрын

    It depends

  • @kongmode
    @kongmode6 ай бұрын

    Persian hoggweed is the best