Whole Foods keeping you big as hell

🔥 one of the very few people on here that are natty and gives legitimate advice/recommendations.

Were are the "keeping you big as hell" comments 😭😭😭

Keeping it nice and fishy keeping you big as hell

Venison. Lean, lean & delicious

🔥Thank you for the content. Short videos with much needed info.

🔥. Saved this video for when I can actually go to Whole Foods and buy that stuff 😂

@CoryArmstrongFitness

Жыл бұрын

Speak it into existence 💯

@mjordan5382

Жыл бұрын

But his information is not optimal though. Look into Dr Anthony Chaffee Dr Ken Berry Bart Kay Harry Serpanos

@SUPER_JAVI

4 ай бұрын

​@@mjordan5382nah, I'ma go with what Paul Saladino says..😊

I’m not even on a diet but this vid is 🔥

Don't forget Tuna, super high protein to fat ratio!

@domman1077

Жыл бұрын

Lots of mercury in tuna also. Be careful with that

@Gyrostatics

4 ай бұрын

@@domman10770 mercury or other heavy metals in canned tuna g, most sanitary and some of the most protein dense meats out there. Always go for the low sodium cans.

I'm kinda surprised you recommended thighs (I guess boneless skinless) makes it okay.

@joshuaosei5628

Жыл бұрын

Skinless and trimmed has roughly the same amount of calories as breast, but less protein per gram

@milanpatel939

Жыл бұрын

idk why you point this out, the salmon and beef products have way mire calories per gram of protein

@HUNTENMASTA1337

Жыл бұрын

Thighs are great, a little more fat but that’s why they taste good

@MrWingiii

Жыл бұрын

This guy still thinks fat is bad fornyou

@milanpatel939

Жыл бұрын

@@MrWingiii bro I don’t think he believes fats are bad. The video is in LEAN meats, low calories high protein. Think before you knock someone.

🔥 keep up the heat man

🔥 I just found your channel. I like these type of videos.

i have lost 73 pounds following coachs Armstrong advice

This is why Leon Edwards’s shops at Whole Foods

🔥 you're a great resource for my fitness and health journey bro. Thank you 🙏

@mjordan5382

Жыл бұрын

But he is not optimal though

Ground Turkey!! It’s not as flavorful by itself like a Chicken, Steak, or seafood, but like u would with any of those jus add ur own spices to it and get that tasting better Some places (Trader Joes for me) even have it at 99% lean and 1% fat and it’s basically just slabs of protein and amazing lean meat option

@dozangsandgames5184

Жыл бұрын

i think the chicken and turkey is the best. this guy never mentions the turkey

🔥 I happen to come across you. love your videos thank you for sharing.

What happened with the grass fed & grass finished beef ? What is chicken fed grass? NO ! Their fed grain same with pork . Grain fed meat no thanks, grass fed grass finished beef needs to be main diet

@CoryArmstrongFitness

Жыл бұрын

Facts 💯

🔥 what i was looking for 💪🏾

🔥🔥 I love your videos please do as many as you see fit❤️

🔥 Keep up the good work!

🔥Glad to see you out here doing this stuff

@mjordan5382

Жыл бұрын

But he is wrong

bro finally didn't get cut off

Bro you are the G.O.AT.! The way you make these videos… I’m glad you’re on here. Let’s GO!

🔥🔥🔥🔥 you're an amazing content creator, very underrated love from a gym noob

🔥 🔥The Salmon and the Chicken Breasts are the truth to keep me on track! 🔥🔥

🔥 Gotta do one for Ralphs market !

🔥 Love to see your videos they help me a lot!

@mjordan5382

Жыл бұрын

But it's still not optimal advice

I have learned a lot from you. Thank you. You have helped me a lot. I wish you were my trainer.

Bro said skinless💀

I’m a 79 yr old female and I love your tips, KEEP IT COMING ❤

if you can find it locally venison and elk are also excellent lean red meats

What’s the best lean to fat ground beef ratio for cutting?

🔥

@CoryArmstrongFitness

Жыл бұрын

💪🏾💪🏾

Thank you bro I screen recorded this for when I can actually afford to buy this shit 😂

@CoryArmstrongFitness

Жыл бұрын

🤙🏽

Those prices my god 😢 I'll just have to keep drinking a ton of protein powder it's cheaper 😭

New sub bro🙏🏽

🔥 Thank you!

My fishy folks 😂😂😂

@CoryArmstrongFitness

Жыл бұрын

😂

🔥yup keep it up

I love your content brother but I’m a butcher at a Whole Foods myself, If I may add one thing, skirt tends to be one of the naturally fattier meats, do flank instead, softer, same price, can be used for the same type of dishes and it’s way leaner more often than not

This is good I got a heart conditon and my mom doesn't like the way she looks we both are trying to lose weight. Thank you for the info

Ground turkey is so damn easy to cook in a pan love it. Make yourself some habanero mango salsa or salsa verde and throw it in.

🔥 thank you 👍🏾

🔥big thanks

Great tips

Is chicken drumstick reccomended? There’s a time that I got tired of chicken breast and I wanted to switch and now I eat 4 drumsticks everyday. Is that good?

That shiny head tho jesus 😫

Aldi has great deals on grass fed beef.

How much money did you spend?

What do you have to swear?

bless up 🔥🔥

Now can show us the best ways to prepare those foods?

Thanks man

Beef stuck in my teef, pork all on my fork, & chicken ima lickin. I WANT IT ALL.

But the prices at Whole Foods are outrageous!

@ringo7561

2 ай бұрын

Prices are too high....I would shop there but prices out of control

hi. I only eat whole eggs and 80/20 beef and organ meats and I'm 10 percent bf with a lot of muscle. what is this about eating lean meat like chicken breast, that makes me hungry an hour later, and where's the fat and cholesterol to keep test levels up

you missed turkey

Missing top sirloin my dude.

I have a bunch of ground deer in the freezer that's supposed to be super lean but I'm afraid to cook with it.

🔥 thanks

Filleyysssss haha. FI-LET

@CoryArmstrongFitness

Жыл бұрын

Word ✊🏾💯

Add ground venison too

🔥🔥🔥🔥

@CoryArmstrongFitness

Жыл бұрын

💪🏾💪🏾

Fire 🔥

Thank you I love you, and you are are awesome!

Is that my whole foods north miami?

this is awesome ❤

🔥 I fear you bro

Def on TRT

Damn. I had no idea

bison taste realy wild

I don’t know if it’s a mind thing or what but i feel weak if I don’t eat boneless skinless chicken breast 😂

Those curse words don’t make the product any better.

Pretty sure mcdicks spicy McChickens r healthier

🔥 yes!

Nice video, did it help boost your confirence as an Alpha male?

I just prefer dog meat. It's got all the protein you need😋😊

Sea food is mad expensive id rather buy chicken and meat.

🔥 🔥🔥

🔥🔥🔥How about plant base I am vegan

…. keeping you big as hell

Organic chicken breast

Beef is the best & u don’t have to go lean meat , Grassfed beef has a high omega 3 to omega 6 fat ratio .

I love skirts steak or flat iron steak

How to afford lean meats on a budget?

All that meat will also deteriorate you a lot faster, legumes and grains have higher protein and more nutrients and are also easily digestible

Whole foods = a whole lot of plastic waste .

The steak is probably like you.

wait people don't eat like this normally???

@ChaseAcheck408

Жыл бұрын

spending 200$ on 6 meals? nah brody people can't afford that. Look around you sometime

I wanna see what you make with bison

🔥🔥

@CoryArmstrongFitness

Жыл бұрын

🤙🏽💯

Miss me with all those phalates in the plastic

🔥🔥🔥❗

The bison stroganoff is my favorite, the chicken from whole foods is horrible tasting tho

🔥🔥🔥

I want saturated fat in my beef

@HelloWorld-fg2nm

8 ай бұрын

Same. Fat is god.

🔥🔥🔥🔥🔥🔥🔥

💯🔥🔥🔥

🦵 how to rip them?