The best exercises in the gym for freeride kayaking
Спорт
This video show the best exercises to do in the gym to increase your body strength for the kayak freeride. All the main kinetic chains are used in this list. Additional exercises for shoulder protection and stretching are indicated as well.
Music: Dexter Britain
Camera: Monguzzi Matteo
Editing: Michele Ramazza
Пікірлер: 15
I will try these in my daily routine for additional strength building, thanks man. Great video.
thank you for your video. I'm new to kayaking I wil do this workout.
Cheers Michele! 10 days to get my back in shape for a spontaneous Mexico trip 😆
Muito obrigado por compartilhar, excelente video, parabens !
Grazie mille è stato molto utile,gentilissimo,grazie.
Where did you get your cool adidas west and paddlejacket? Cool Video, Greetings Malte
@micheleramazza
4 жыл бұрын
The gear is from saniline. You can buy online on nereussport.eu
@malteh3792
4 жыл бұрын
@@micheleramazza but it isnt avaible anymore right?
@micheleramazza
4 жыл бұрын
@@malteh3792 the same gear is available in similar color, but with out strips and adidas logo
@malteh3792
4 жыл бұрын
@@micheleramazza okay so the adidas strips were from tournement or sponsering right?
@micheleramazza
4 жыл бұрын
@@malteh3792 Yes, Adidas just branded the team gear, but the fabric is from sandiline.
I've been kayaking for 15 years, what the heck is "Freeride kayaking"?
@micheleramazza
2 жыл бұрын
Sorry for my English. I mean creeking, extreme kayaking.