The Best Drill To Stay Down And Compress The Ball Like The Pros

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In this video, the legendary PGA coach, Rick Smith, breaks down one of his favorite drills to help amateurs compress the ball.
This leads to more distance AND an easier-to-control ball flight so you'll definitely want to check this one out.
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Пікірлер: 115

  • @stuartalexander4519
    @stuartalexander45196 күн бұрын

    Guys this drill and the Y Drill, I tried them today and shot my best score ever. As a senior golf thank you

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 күн бұрын

    Heck yeah love it Stuart!

  • @drsabu
    @drsabu6 ай бұрын

    I’ve used the one foot back in my rehearsal swing prior to squaring up and actually hitting just to get the feel. It’s amazing the difference it made.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    100%! I really like it for my swing as well -Eric

  • @french0076
    @french00766 ай бұрын

    This two are a dynamic duo!!❤

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    :) Good fun with Rick--he's one of the best! -Eric

  • @russquick7899
    @russquick78996 ай бұрын

    Another great session Eric. Familiar with Rick but had never seen this drill communicated in quite this way. Thanks for another helpful lesson.-Be good-Russ

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Thanks Russ! Good fun with Rick---he's great!! -Eric

  • @stevejoslingolf
    @stevejoslingolf6 ай бұрын

    Big Rick! Miss you buddy! So lucky to have worked under you for a couple years.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Ricks the best!! You're lucky!! -Eric

  • @BillyDee159
    @BillyDee1596 ай бұрын

    I took a couple of lessons from Rick Smith over 35 years ago, he is exceptional at analyzing someone’s swing and correcting a couple of things that will help everything. Unfortunately over the years I can’t swing hit the way I did back then ….but he is really good. I stood on the driving range at the Honda and watched Rocco hit ball after ball with a 7 iron perfect draw and it was obvious he had his right foot back on every shot. I’ve watched him on TV and he does the same thing, it looks effortless.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Hes one of the best for sure!

  • @edwarddougherty221
    @edwarddougherty2216 ай бұрын

    Thanks for sharing. It’s winter here and this will be a great drill for inside practice.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    You go it Edward---hope it serves you well -Eric

  • @55bigyin
    @55bigyin6 ай бұрын

    Wow! What a revelation... I was struggling with a high weak fade or slice Went to the range after I watched you vid ... man I was hitting it so much better .. Will keep working on this Cheers from Australia

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Love it! -Eric

  • @fwood1231
    @fwood12316 ай бұрын

    That’s amazing, why didn’t I know this before? I already pull my right foot back just a little when driving and my drives are very straight or a small draw. But my irons are weak and small fades. Tried this and immediately got much better contact, compression and distance. And I didn’t hit the ball far left as it felt like I might. This immediately added 20 yards to my eight iron. Thanks so much, I’ll definitely work on this.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    you got it---hope this one helps ya! -Eric

  • @Burkwood
    @Burkwood6 ай бұрын

    I'm a complete beginner, and this will help big time. Thank you!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    I like it--let us know how it goes!

  • @kingycaro1692
    @kingycaro16926 ай бұрын

    Super excited to try this out next time I go to the driving range!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Hope it helps ya!

  • @mister.wizard
    @mister.wizard6 ай бұрын

    My golf instructor Jess Frank told me this and instantly my slice with the driver was history. I always tee off with my right foot back. Works like a charm!

  • @french0076

    @french0076

    6 ай бұрын

    So true! It’s crazy how much this one small adjustment corrects

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Love it---Jess one of the best guys in golf! -Eric

  • @patrickbcox

    @patrickbcox

    6 ай бұрын

    Bowler Drill!

  • @ewenthomson4728

    @ewenthomson4728

    Ай бұрын

    ​@@PerformanceGolfZonemore succinct videos for me wouldnbe helpful. Getbthe points across first with the slide. Then review point by point in detail then review again repition in a concise manner I think that helps me and others

  • @peterharding853
    @peterharding8536 ай бұрын

    Love this…thanks guys

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Thanks Peter! -Eric

  • @davidpeterson552
    @davidpeterson5526 ай бұрын

    Terrific drill! Can’t wait to try it out at the range!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Thanks David--hope it helps ya! -Eric

  • @yamatexang7890
    @yamatexang78906 ай бұрын

    Believe it or not i actually figured this drill out on my own sort of by accident. However, i appreciate this video going more into depth. Its been added to my favorites. Nice demonstrations 👍

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Appreciate it---love to hear that! -Eric

  • @FJ-bx7qp
    @FJ-bx7qp6 ай бұрын

    Playing a round today. Going to try this at the range for a bit beforehand to see what kind of feedback I get. Thanks guys!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Hope this helps ya! -Eric

  • @Surf212
    @Surf2122 ай бұрын

    I’ve watched Eric do this a couple times on videos. I had a head on collision and broke my neck. I do not move our twist well .back foot back has made me hit straight. Drives again without a slice before accident 260-270 now it 76 in a year into the accident. I’m back to 230 straight drives great video.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    2 ай бұрын

    Hey! Glad to hear this has helped get you back on track! Hope you continue enjoying your golf!!

  • @michaelwilliams1983
    @michaelwilliams19836 ай бұрын

    Make great sense. I am going try this next time out.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Hope it helps ya Michael! -Eric

  • @dadionangs
    @dadionangs6 ай бұрын

    Will definitely try this out on the range next time!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Let us know how it goes! -Eric

  • @careydunn8227
    @careydunn82276 ай бұрын

    did this back foot back a little with the irons - did not get the divit but got a better feel in the contact and no slices/hooks.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Thats a good start Carey!! -Eric

  • @anujseth1885
    @anujseth18856 ай бұрын

    Very interesting tip.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Hope it helps ya!

  • @jblanford926
    @jblanford9266 ай бұрын

    Tried this today well playing a round and it was one of my best ball striking days in a long time .fired a 77😊

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Glad it helped! Appreciate you being here with us! -Eric

  • @jblanford926

    @jblanford926

    6 ай бұрын

    Used it again today and fired a 78 with no birdies now need to find a putting tip

  • @PeterArnesen
    @PeterArnesen6 ай бұрын

    It really works!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Yes :)

  • @rdelius8512
    @rdelius85125 ай бұрын

    Lots in common with stack and tilt!

  • @DavidHintonjoytolive
    @DavidHintonjoytolive6 ай бұрын

    Mind officially blown 🤯

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    :)

  • @DASH1ful
    @DASH1ful2 ай бұрын

    I've only ever tried one gimmicky drill: left heel off the ground at address, which was an old Henry Cotton drill that Gary Player recommended. I was only doing it because I had a terrible left rib problem and was trying to take the strain off my left side. Really, i shouldn't have been practising. Needed an operation to have the rib removed. Anyway, David leadbetters old coach: Terry westbrook, suddenly pitched up behind me. He was pitching for a job with the national team and was with the boss of the team, who assumed the drill that I was doing was my actual method and considered me to be a good guinea pig to test terry out as a coach. Anyway he taught me the takeaway open sandwiches method: right palm facing the sky, half way back, which wasn't good. But, irony of all ironies I have actually incorporated it into my left hand extensor extension swing drill, in which I hold the club out to the left with my left hand; and, then press my left hand in front of the clubhead. This actually sets the club into motion, on its arc. I then put my right hand on the club as I swing back. But, I turn my right hand up to the sky as i swing my right arm back, to place my hand on the club. Obviously, my right palm isn't facing up to the sky when I place it on the club. The hand actually bounces back it into position, but in a deeper position. And, the deeper you swing back the more space you have in the downswing. But, I do think that it is a big mistake to actually try to approach the ball from the inside, in the trans- just as it is a big fault to try to swing around from the top. So this is the swing exercise, you need to do: when you get to the top of your backswing keep pushing back with your left wrist joint. This will increase the cupping of your left wrist and it will actually help to fuse your hands together. The left hand, in effect, will be pressing against your right hand. This will then enable you to start your downswing by pressing the index finger side of your left hand towards the thumb pad of your right hand.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    2 ай бұрын

    Thanks for the feedback and advice there!!

  • @berniceslezak2498
    @berniceslezak24986 ай бұрын

    Dennis Makes so much sense

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Thanks!

  • @davidpatton4485
    @davidpatton44856 ай бұрын

    Like Rocco, I’m playing this way. Never hit it so solid consistently!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Love it David!

  • @ST-xg3gy
    @ST-xg3gy6 ай бұрын

    I'm playing like this!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Excellent!

  • @seanalbright7651
    @seanalbright7651Ай бұрын

    Question: At top of backswing where should weight on right foot? Does it go still into heel or does it stay more toward ball of foot?

  • @PerformanceGolfZone

    @PerformanceGolfZone

    Ай бұрын

    More toward the heel

  • @garrymajor7528
    @garrymajor75286 ай бұрын

    Arms down is that a pulling down of the arms to start or are you shifting to left first and allowing the arms to drop down on the inside

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Great question Garry! That's really going to depend on the players pattern....we'll do more on that here moving forward but in the meantime here's one on that topic from my channel where I explain more kzread.info/dash/bejne/Y2qZpJNqqtCxeZc.html

  • @citp527
    @citp5274 ай бұрын

    I've been playing like this for a while unfortunately I really fat the ball can you explain or do a video on how to get back to hitting in front of the ball from that position

  • @PerformanceGolfZone

    @PerformanceGolfZone

    4 ай бұрын

    Really want to focus on the second part if you're hitting fat (the getting the right shoulder forward)....that will move your low point back to forward while still swinging from inside

  • @vega21
    @vega216 ай бұрын

    This is how I learned to hit in to out. Chronic slicer year 1. Draws and hooks year 2😂

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Love it---slice to hooks is a GREAT....FIRST......step :) -Eric

  • @jonathongeorge1084
    @jonathongeorge1084Күн бұрын

    Correct ball position for the right foot back

  • @BroncoYeller
    @BroncoYeller6 ай бұрын

    Would this help a golfer with big tummy? I feel like I get belly blocked on downswing.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    I think so! Try it out and let us know how you get on

  • @TPHartley999
    @TPHartley9994 ай бұрын

    I hit the ball well with this stance but it hurts my back. Rocco says it takes pressure off his back. Any ideas?

  • @PerformanceGolfZone

    @PerformanceGolfZone

    4 ай бұрын

    Hey! Not sure on that one...would really have to see your swing to say for sure

  • @markbandy2066
    @markbandy20665 ай бұрын

    Hey Eric, where is the link you were talking about? The 50 drills from Rick for like $50.00?

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 ай бұрын

    Hi! Here is the link to Rick’s Perfect Impact Program -www.performancegolf.com/perfect-impact-program/affiliate/hybrid-sc?a_aid=ericcogorno&a_cid=756e76c4&

  • @einstu
    @einstu6 ай бұрын

    Would have liked to hear the answer to the question, “why don’t I play like this all the time?” Surely it can’t be it’s better as it’s only a drill???!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    HAha I hear ya....I'd saw the answer is...."go ahead" :) -Eric

  • @Huonpines

    @Huonpines

    6 ай бұрын

    I actually use this for my game for the last 3 months and the results are amazing.

  • @Rd-bi7vr
    @Rd-bi7vr5 ай бұрын

    Make a proper golf swing turn and golf becomes easy. Right foot back enables the turn in the back swing

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 ай бұрын

    Agreed! Huge part! -ERic

  • @danielcary1422
    @danielcary14225 ай бұрын

    Why isn’t the golf swing played from this position? You should tech dynamic ground forces. This type of drill is a bandaid

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 ай бұрын

    Appreciate the feedback Daniel! -Eric

  • @Rd-bi7vr
    @Rd-bi7vr5 ай бұрын

    Apple cut into 1000 slices is still 1 apple. Modern instruction is similar with more looks from.high speed video but the fundamentals remain the same Old school guys like Rick keep it simple. Now we call it rotation and side bend and in the 90s and before they called it clearing the hips.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 ай бұрын

    Yessir!

  • @bradleystereoguitaramplifi9616
    @bradleystereoguitaramplifi96165 ай бұрын

    You're always swinging and rotating over the lead leg. As soon as your center of gravity moves off of that you are screwed.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    5 ай бұрын

    :)

  • @stark20ful
    @stark20ful6 ай бұрын

    Sometimes I set up for a draw and I’ll absolutely nut it. Everything feels perfect yet the ball still fades. Anybody know what can cause this?

  • @alecsiegrist6277

    @alecsiegrist6277

    6 ай бұрын

    Either still an out to in swing path (steep) or an open club face at impact, most likely the first option if you sometimes hit straight pulls

  • @armandde1
    @armandde16 ай бұрын

    The light just turned on after 40 years......

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Lol better late than never :) -Eric

  • @user-sc9xn3pv7k
    @user-sc9xn3pv7k2 ай бұрын

    So wait - are we saying you dont ever go back to levelling out your foot postion?

  • @PerformanceGolfZone

    @PerformanceGolfZone

    2 ай бұрын

    You can! Dont have to....try different variations and see what works best for ya!

  • @Bronxvette
    @Bronxvette6 ай бұрын

    Over complicated for my level, may work for the low handicap golfer.

  • @french0076

    @french0076

    6 ай бұрын

    My dad’s a 20 handicap and this fixed multiple things in his swing, primarily his slice.

  • @kingycaro1692

    @kingycaro1692

    6 ай бұрын

    I'm a complete noob. I like how easy to digest his instruction was!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    I hear ya----we will work to simplify things moving forward! Thanks for watching! -Eric

  • @rodlin6905
    @rodlin69056 ай бұрын

    Is this still ok with the driver??

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Definitely! -Eric

  • @olivierhupel1233
    @olivierhupel12336 ай бұрын

    Pourquoi les pros ne jouent pas comme cela😅

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    :)

  • @marc-andresabourin9394
    @marc-andresabourin9394Ай бұрын

    I Really dont agree with this approach. The golf club is supposed to be parallel from the start and not from the inside. Watch the movement that Justin Tomas makes before hitting with his iron. I find that the suggested movement complicates the swing.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    Ай бұрын

    All good Marc---thanks for the feedback!

  • @majscrap2629
    @majscrap26292 ай бұрын

    All I do is what he calls "push/draw" why in the world would I want to do a drill to promote it? This isn't for me.

  • @PerformanceGolfZone

    @PerformanceGolfZone

    2 ай бұрын

    :) Haha all good---not all drills are for everyone! All the best!

  • @mattbecham597
    @mattbecham5976 ай бұрын

    Did I miss something?

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    I hope not :) Hope you are well! -Eric

  • @kevinkeding8937
    @kevinkeding89376 ай бұрын

    another drill, another secret, another fix for thw day.. its all so confusing...

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Haha I hear ya! Best to find good coach to work with to identify top 1-2 things for YOU -Eric

  • @dalemartin1015
    @dalemartin10156 ай бұрын

    Com on man, less talk

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Sorry about that Dale---appreciate the feedback! -Eric

  • @tanderson9115
    @tanderson91156 ай бұрын

    Less talk and more, “Get to the Point”!!!!!!

  • @PerformanceGolfZone

    @PerformanceGolfZone

    6 ай бұрын

    Sorry about that---thanks for the feedback! -Eric

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