The ASMR Sleep Clinic For Insomnia (trigger assortment)

Welcome to the Sleep Clinic! I will be helping you fall asleep and seeing which trigger works best for you to help you relax and ultimately fall asleep. Which trigger did you like the best? Enjoy :)
This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include whispering, spraying sounds, crinkling, crunching, light triggers, hair brushing, face massage, sticky sounds, tapping, scratching, lid sounds.
Socials, Donos, & Products here: linktr.ee/haleygutz
Safe space merch: safespaceasmr.com/ ❤️❤️❤️
Post Times:
- Sound Sunday's - 6pm Est
- Trendy Tuesday's - 6pm Est
- Roleplay Thursday's - 6pm Est
#asmrsleep #asmrroleplay #asmrforsleep
If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)

Пікірлер: 65

  • @whoisaimee
    @whoisaimee7 ай бұрын

    timestamps! 0:07 welcome to the sleep clinic 💕 0:21 explaining what the sleep clinic is & what they do 1:25 asking you some questions ✍️ 4:19 putting in her earphones 👂 4:35 start of visual triggers 5:50 listening to your heart rate ❤️ 6:40 looking inside your eyes with a light 👀 8:00 dimming light 💡 8:10 scanning your eyes 👀 8:56 what colour is this? 🎨 10:20 spraying goodnight spray 11:40 ice globes 13:32 lid sounds 15:22 crinkly/crunchy sounds (loofahs) 18:56 what do you think of this sound? (squishy balls) 21:27 more squishy balls 23:23 crinkling sounds 25:40 scratching a mini cowboy hat 🤠 27:21 tapping on glass (my fav trigger) 28:13 tapping on cork 29:42 brushing your hair 💇🏼‍♀️ 32:38 rolling your face with face rollers 34:59 brushing your face with makeup brush 36:47 goodnight ❤️❤️ sorry i’ve been soo inactive w timestamps recently, been super unwell. but i’m back! 💗💗

  • @ratboygirl

    @ratboygirl

    7 ай бұрын

    tysm ‼️💜

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    AHHH thank you sooo so much, I know how much effort this takes and it really means the world to me. Youre doing more than you realize thank you so much 🥹❤

  • @Fatima-rl9id
    @Fatima-rl9id4 ай бұрын

    Anyone can do asmr, but it’s the person behind it that makes it what it is & you are perfect for it! I came across you on TikTok with short clips and realized i needed longer vids and here i am watching you about every night lol

  • @Levelupandheal
    @Levelupandheal7 ай бұрын

    I used to watch your videos in between breaks of some other ASMRtists who didn’t post a lot. Now you’ve earned your way to my number one and it is so well deserved. I love how much your channel has grown and you deserve all the success that comes your way. Your videos have helped me turn my sleep around, which has inevitably helped me show up as a better person during the day. I’m sure I’m not the only one. Keep up the great work ❤

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    that means SOOO much to me thank you🥺❤️ so happy to hear that and i appreciate your support so much🥰

  • @libbysmith9467
    @libbysmith94677 ай бұрын

    This is awesome! I usually hate asmr, but your channel is the best! It always gives me tingles, and I love the role plays! Your voice sounds so soothing!🥰 Keep doing what you’re doing, don’t let anybody stop you!

  • @iheartindhi
    @iheartindhi7 ай бұрын

    i binge watch your videos and tiktok’s i’ve watched everyone.you help me fall asleep so easy. i love the tingles and everything. thank you so much please keep making videos💕

  • @redvelvetcookiedough
    @redvelvetcookiedough7 ай бұрын

    Bruh the sleeping spray literally hypnotised me No one, and I mean NO ONE, can do asmr better than you Haley Congrats on 100k subs🎉❤

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    ugh that means so much to me thank you😭❤️ i’m so happy you liked this 🥹🥰

  • @poppysasmr
    @poppysasmr7 ай бұрын

    this is sooo relaxing 😌 I was planning on doing an asmr binge watch and this being my first video, but I’m literally already falling asleep!! 😴 Also I hope you had an amazing thanksgiving, I’m in the uk so we don’t celebrate it, but I’m very grateful for your videos!! 🤍🤍😴😴

  • @jawharamir5283
    @jawharamir52837 ай бұрын

    I love your channel so much I want you to know that you work so hard to reach 100,000 subscribers I hope your channel continues to grow over the next few years and making revenue off your amazing ASMR content and videos

  • @marielincoln9285
    @marielincoln92857 ай бұрын

    Is it just me or does anyone else LOVE when she writes with that pencil??? Ahhhhhh instant relaxation for meeee!!! This is one of my FAV video you've done!!! Thank you for all u do

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much!!🥰❤️

  • @juliamarczewska8439
    @juliamarczewska84397 ай бұрын

    just in time for my sleep! gnight everyone ❤

  • @whizzasmr5143
    @whizzasmr51437 ай бұрын

    Ugh this was so good 😫😍 so many tingles and I think the teepee is a great place to recird - such a warm, cosy vibe 🥰

  • @fayecole9678
    @fayecole96787 ай бұрын

    For the past 2 nights, i have been trying to finish the whole video without falling asleep. I fail. Your videos are so relaxing, so keep up the good work 😊

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much🥰❤️

  • @AntonioMartinez-px9qi
    @AntonioMartinez-px9qi7 ай бұрын

    Awesome! I'm saving this for tonight! Thanks for the video! I hope you have a wonderful Thanksgiving!

  • @Clairelo3
    @Clairelo37 ай бұрын

    I know I’m tired bc for a brief moment I thought the loofas was my cat purring

  • @LAGlowGirl
    @LAGlowGirl7 ай бұрын

    This was so great Haley!

  • @huntress6422
    @huntress64227 ай бұрын

    Thank you for another amazing video, Haley! I've still been watching every night. Congrats on the subscriber count! 🎉 You deserve it so much, you work so hard!! thank you, for your big heart and amazing content, that help so many people ❤

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    this means so much to me I appreciate that so much thank you🥺🥺❤️

  • @shoanacolleran4032
    @shoanacolleran40327 ай бұрын

    Girl omg!!! That trigger at 18:57 was AMAZING! You’re a magician I swear, your triggers are so good 😩 Would love to see a vid of the ‘squishy’ triggers, like the globbles, the little things in todays vid, your dumpling squishy, the octopuses etc. I’d die for it 😩🫶🏻 EDIT: I wrote this as the previous trigger was playing & I mentioned globbles, then they came up next!!! You’ve read my mind girl 🤪🫶🏻

  • @jawharamir5283
    @jawharamir52837 ай бұрын

    congratualtions on reaching 100,000 subscribers I am so proud of you

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much 🥺❤️

  • @lilysophia9637
    @lilysophia96377 ай бұрын

    congrats on 101k! 💗

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you!!!🥰❤️

  • @atoosa.m
    @atoosa.m7 ай бұрын

    I love pencil writing sound 😍😍

  • @Mr.Sportz-cc6xg
    @Mr.Sportz-cc6xg7 ай бұрын

    Next brushing video u should do light humming/ singing, it would for sure put me too sleep 😴, also I love your videos 💙

  • @jawharamir5283
    @jawharamir52837 ай бұрын

    Hey safe space happy thanksgiving to everyone and you and your beautiful family

  • @ljw6087
    @ljw60877 ай бұрын

    As always so thankful for these videos. On a personal note mechanical pencils always make my skin crawl. Wooden pencils have a much nicer sound

  • @ZackyASMR
    @ZackyASMR7 ай бұрын

    Congrats on 101k subscribers

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much🥺❤️

  • @rowen6029
    @rowen60297 ай бұрын

    I literally fell asleep during the visuals

  • @sallyeccles4514
    @sallyeccles45147 ай бұрын

    I love your channel so much ❤

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you🥺❤️

  • @michaelrivera8360
    @michaelrivera83607 ай бұрын

    Her videos are ao awesome always!Happy thanksgiving to everyone!

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much!! Happy thanksgiving to you❤️❤️

  • @michaelrivera8360

    @michaelrivera8360

    7 ай бұрын

    @@SafeSpaceASMR thanks babe😘🥰

  • @lisasharp4060
    @lisasharp40607 ай бұрын

    This is your best video yet!

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you🥺❤️

  • @kiwi4707
    @kiwi47077 ай бұрын

    Happy Thanksgiving 🦃 and congratulations on 100+k subscribers! ❤❤❤

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much 🥺❤️

  • @kiwi4707

    @kiwi4707

    7 ай бұрын

    I could listen to you whisper all day, just the perfect voice for ASMR, so relaxing!

  • @bethann9794
    @bethann97945 ай бұрын

    I watch your channel every night, often on loop for hours at a time. Would you make a 10 hr video, even if it's old clips pieced together fluidly? It sometimes wakes me up when the intro restarts but man I love leaving it on all night playing on my blue tooth speaker. I bet lots of ppl would listen. I know I would every day. I actually considered doing it myself w ur clips Making it private just for my own use 😅 I'd love for you to get the views instead tho!!

  • @Fioasmr
    @Fioasmr7 ай бұрын

    Cocoucou and hello

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much 🥺❤️

  • @Flix384
    @Flix3847 ай бұрын

    I love your videos and my friend Cristian barilla does as well

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much 🥰❤️

  • @missmjy3930
    @missmjy39307 ай бұрын

    Those sticky balls at around 20 minutes are amazing. What are they called?😮

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    globbles!!! I love them😍😍❤️

  • @jawharamir5283
    @jawharamir52837 ай бұрын

    Your so beautiful have a wonderful and safe holiday season

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    thank you so much you as well🥺❤️

  • @jillhelle2051
    @jillhelle20517 ай бұрын

    Liquid sounds..... 😢 now i have to pee

  • @Kimiko_Otosaka
    @Kimiko_Otosaka7 ай бұрын

    What exactly is insomnia?

  • @starjohnston5249

    @starjohnston5249

    7 ай бұрын

    Can’t sleep

  • @IDEAofENTITES

    @IDEAofENTITES

    7 ай бұрын

    Can’t sleep due to a remembrance or fear

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    the definition is inability to sleep❤️

  • @user-gj2zl4db3m
    @user-gj2zl4db3m7 ай бұрын

    Second ❤

  • @user-ri6hg7nr9c
    @user-ri6hg7nr9c6 ай бұрын

    Worst ASMR ever

  • @SafeSpaceASMR

    @SafeSpaceASMR

    6 ай бұрын

    wah

  • @Jenny_jenn1290
    @Jenny_jenn12907 ай бұрын

    Congrats on 100k!! 🎉🥳 very well deserved 🫶. Happy thanksgiving! 🧡💛🤎

  • @SafeSpaceASMR

    @SafeSpaceASMR

    7 ай бұрын

    OMG Jenny 😭😭😭 I appreciate you sooo much, you and your support means the world to me. thank you so much🥺❤️ I hope you had such an amazing Thanksgiving, wishing you all of the blessings 🥹❤️

  • @katytxylor
    @katytxylor7 ай бұрын

    Haley!!!!!!!! congrats on 100k🥹🥹 I cant believe it, I’ve been here since the beginning and I appreciate you so so much. Keep on doing you ❤