I started taking astaxanthin several years ago and the first year I took it my eye doctor asked me what happened because my eyes reverted three astigmatisms. That improvement has remained to this day.

@winxclubstellamusa

Жыл бұрын

Have you noticed that it has darkened your skin at all? I have read that it does that.

@wandacass3981

Жыл бұрын

how much do you take a day? My vision improved for no reason... but I've been taking as a source of omega 3, This is Cool,

@objectivethinker3225

Жыл бұрын

@@winxclubstellamusa I did not notice any darkening of the skin, but my complexion is fairly dark already.

@objectivethinker3225

Жыл бұрын

@@wandacass3981 6mg a day plus the little bit residual I get in the krill oil supplement I take daily. I know this video recommends higher doses but I'm only 150lb and I've read other videos that don't recommend mega dosing since astaxanthin builds up in your body.

@wandacass3981

Жыл бұрын

@@objectivethinker3225 thank you, I have been taking algae omega 3. ....vegan DHA. It has Astaxanthin in it 2 capsules 1.5mg....but I think I will try and find something with more....thank you much appreciated.

I’ve been taking 12 mg. of astaxanthin for about a year. I just had my eye exam, and the optometrist as surprised to see that my vision had improved from my exam 2 years ago. I also get less eye fatigue. But the biggest surprise is that it improved my cognition, which was starting to decline rapidly. I’m 69.

Finally a video about Astaxanthin! Started taking this 2 years ago and noticed such a huge difference in my running time.

@katarzynamaslowska6375

Жыл бұрын

I had been taking it about 2 years ago with better energy and no dry eye. But stooped. What brand do you take?

@Melvin420x12

Жыл бұрын

@@katarzynamaslowska6375 I used to take the one from Royal Green, 4MG. But nowadays I take a cheaper one from Pure, 10mg.

Just finished 6 months of chemotherapy, not only compelling but highly appreciated information you presented! Thank you!

I'm Diabetic and have Macular Degeneration. Astxathin has improved my eyes dramatically. Glad to hear it's doing all these other things as well

@Hornet135

Жыл бұрын

What kind of improvements have you noticed?

@suzannefurman3957

Жыл бұрын

@@Hornet135 when I look at a grid the lines are now straight. Witherspoon Macular degeneration the grid would look wavy.

@kirmyy5162

Жыл бұрын

@@suzannefurman3957 hello Suzanne, do not fall for that fake Thomas account, it is a robot who is trying to scam people, good day

@Hornet135

Жыл бұрын

@@suzannefurman3957 I see, great improvement!

@suzannefurman3957

Жыл бұрын

@@Hornet135 when I test by looking at a grid the lines are no longer wavy. They look straight like a grid shoukd

Thanks for the informative video! I've been on the fence for years about taking astaxanthin but I think I will add it to my daily vitamin regimen.

What an excellent understanding you have explained to us. Thank you - much appreciated!

I take a lot of astaxanthin. When I was 75 I asked my eye doctor how my eyes compared with other people my age. He said, "You are in the 99th percentile."

@juliettemarie.depena

6 ай бұрын

What brand of Astaxanthin do you use?

@supralogical

5 ай бұрын

I've mostly taken BioAstin.

@TuffCheez

19 күн бұрын

What’s “a lot”?

Great video! I’ve had some really interesting effects from this supplement and it has quickly become a daily favourite. I’ve found my mood has stabilised, becoming less irritable and more stress resilient. On top of that, I find it really helps with energy and stamina when exercising and just getting physical tasks done. The fact that this all seems to tie up with what Thomas says is even more intriguing. Will be good to find out what is discovered in future research. Impressive little supplement.

Thanks for the video on ASTAXANTHIN.

Just how Grateful are we to have Thomas going out of his way to constantly keep up to date with the medical literature on nutrition. Find another channel or source that goes as in depth as he does, he might not be a Top of the class Scholar or the #1 nutritionist, but his work ethic and drive to do all this, his passion to put this information out there, knowing all well this is super complex info and requires domain knowledge context, yet does his best to use analogues / visuals / etc to help us understand. All this just speaks volumes about his personality and character. You truly have been a role model to me, thank you for everything Mr. Thomas.

@Trenislife

10 ай бұрын

I found another channel that goes as deep( if not more) than he does .. it's called House of Hypertrophy

Best one in a long time Tom. HAPPY HOLIDAYS

Adding more sardines, oysters and avocados helped me for less inflammation, and they are not expensive at Aldi and Walmart. Since you remove the avocado skin it is less important to pay more for organic. See a Sweet 16 list for cleaner not organic vegetables.

Brilliant Video Thomas, Thank you

Thank you for the work you do!

Astaxanthin is also sustainable to produce, especially if it is algae based. Algae production is carbon negative (meaning it consumes CO2 from the environment), so you can feel very good about taking this supplement. It also crosses the blood-brain barrier and blood-eye barrier, and is the largest natural source of beta carotene.

@avilesandres

2 ай бұрын

Very interesting! It does make me feel better, specially when there are other skin care products that harm animals (like snail mucin)

going to try this out, any minor improvement for me is a big improvement.

The best for is the sun protection. Since i take Asthaxantin (4 mg/day) i dont need any suncream anymore. My skin turns inro a brown teint, and my skintype is bright. I easily got sunburned before.

@shazma1

9 ай бұрын

Is 4mg enough for skin pigmentation

@juliahassler75

9 ай бұрын

@@shazma1 in the summer months i take 8 mg (2 kapseln/day)

@blink182bfsftw

12 күн бұрын

Uh you should still wear sun protection

@juliahassler75

12 күн бұрын

@@shazma1 for me its enough

@robbertag808

3 күн бұрын

You should still use SPF

Hi Thomas been watching your videos lately, and they are so helpful. So i got a quick question should i cycle astaxanthin.

Do a video on Delta tocotrienols, another nutrient for cell membrane function.

I just seen this supplement at Costco on sale. It’s only been 3 days but I have noticed a difference. I’ve had a few accidents where my back and neck have been injured, so lots of body joint ache, carpal tunnel from work and lots of job stress, tired and exhausted everyday. Third day taking this, my body immediately was a huge recovery. My neck and back didn’t feel tight, I felt energized, had mental clarity to work. I quickly looked up some info on this supplement because I was like Wow! And I found this video. So I gave the bottle to my mom that also had a lot of back problems and is diabetic. I’ll give an update later on her progress with this supplement.

@simonwalker2800

5 күн бұрын

So how did your mum respond?

I've been taking it for 10 years and I can tell you it is amazing. If I could only take or recommend one supplement to anybody, it would be Astaxanthin. So good for your joints and so many other things. The anti-aging benefits from it are real indeed. Makes your skin silky smooth, and I can also tell it helps with cardio. Amazing supplement, everyone should take it.

@elliottberry5317

Жыл бұрын

@@600k25 I take 12mg about every other day

@moniryousefian8782

Жыл бұрын

​@@elliottberry5317 Which brand please?! Greatly appreciated 🙏❤😊

@battalgazi7414

Жыл бұрын

Do you think it prevents skin aging? How does it affect wrinkles?

@elliottberry5317

Жыл бұрын

@Battal Gazi Yes, I absolutely do. I believe that it's due to its extremely powerful antioxidant and anti-inflammatory componets. You can feel your skin has a sheen to it after about 1-2 weeks of taking it. I'm 48, and I could pass for mid 30's all day long. It's my favorite supplement by far.

@battalgazi7414

Жыл бұрын

@@elliottberry5317 it's so nice to hear that. did you get this result without using retinoids?

Thank you so much Thomas.🍵

Please do a video on type 1 diabetes and Keto diet. And the struggles of why even on Keto diet blood sugars can go up. How to control insulin because let’s face it the whole point of a Keto diet for normal people is to control insulin spikes and insulin being released. But as a type 1 diabetic it’s a huge huge struggle trying to figure it out and lose weight. Thank you

@suzannefurman3957

Жыл бұрын

I'm 77. Diabetic LOL. I go to oriental store and buy Kuzu starch. It is a thickener for gravies Lowers blood sugar LOL. I also have used Arrowroot starch because it is a resistant starch and wont spike your blood sugar I also buy Glass Noodles. They are made from resistant starches. They also carry Shirataki noodles. Good to. GOOGLE for cooking instructions and they also wont spike blood sugar. Too much protien can spike blood sugar.

It is also a sunscreen working internally

Awesome I was just now recently researching for the best type.

@ciprianolopez7559

Жыл бұрын

What the best type

Thank you for all this educational videos, God Bless

@TheJugster1

Жыл бұрын

@thomasdelauer01 sorry sir I don’t have telegram

@almaburns6562

Жыл бұрын

@@TheJugster1 This is spam, Thomas Delaurer did not send this.

I’ve been using Astaxanthin for a day and I feel great 🎉!

There used to be a sunblock called Sea & Ski that had astaxanthin. When I used it I noticed my skin looked a 100 x's better. Too bad they are no longer in business.

@MikeDSchnell

Жыл бұрын

(Don’t do that Telegram thing - that’s a scam. He would mention it in the video if it were real)

@purphexyon

Жыл бұрын

@@MikeDSchnell Yup. Just keep reporting whenever you seem them.

@purphexyon

Жыл бұрын

Well I posted a link to their store on Amazon to show that they are still around, but for some reason KZread deleted it or something. Funny how they left the Telegram scammers post up though 🤦🏻‍♀️

Thank You Very Much !

Thank you for the information

This is a few reasons why I always get fish/krill oils with astaxanthin included. Also excellent for preserving the oil.

@objectivethinker3225

Жыл бұрын

Absolutely! Specifically astaxanthin slows down the oxidation. It's super important to get fresh fish oil and not stockpile or get old inventory.

@winxclubstellamusa

Жыл бұрын

Have you noticed that the Astaxanthin has darkened your skin at all? I have heard that it does that.

@kingsolo5112

Жыл бұрын

@@objectivethinker3225 Yes indeed!

@kingsolo5112

Жыл бұрын

@@winxclubstellamusa I don't notice a difference in skin color, maybe due to the fact that I am melenated haha.

@winxclubstellamusa

Жыл бұрын

@@kingsolo5112 yes, that must be it! Loll 😆 But how does krill oil compare to cod liver oil? what different nutrients does it have?

Love this!! Never even heard about this before.

@NOT-WOKE-007

12 күн бұрын

I just discovered it today as it was recommended by an eye doctor here on KZread.

read on a product that consuming it also forms a sunblock from inside out

Wow! Nice video!!

Do you have any product recommendations?

So when is the best time to take it in comparison to when you train?

12 mg Hawaiian is a great choice…systemic sunscreen. Also Polypodium will help protect from sun damage

What is the suggested daily intake? 12-24 mg and not mcg? I carefully ask this because I have purchased and used for some time (am a heart attack survivor and want the best products for my health), the RoyalRed Krill Oil Plus from Costco. As you may know it contains 225 mcg (not mg) of Esterified Astaxanthin along with 262 mg of Phospholipids, 65 mg of Docosahexaenoic Acid and 126 mg of Eicosapentaenoic Acid and 750 mg of the Krill + Fish Oil Complex mix. Perhaps I should find a higher dosage Astaxanthin elsewhere.

Thanks Tom, what kinda dose fore,, 220 6'2"

Hello… Thank you for this video and your other awesome videos. Can you share with bran of Astaxanthin brand you used/are using?

I HAVE LEARNED SOOOO MUCH FROM YOU!!! THANK YOU FOR SHARING ALL THE WISDOM😊QUICK QUESTION: WHAT ARE YOUR THOUGHTS ON CAVITATION/RADIOFREQUENCY METHODS FOR BODY CONTOURING??

One Love! Always forward, never ever backward!! ☀️☀️☀️ 💚💛❤️ 🙏🏿🙏🙏🏼

I love those cute lil tropical shrimp, too cute 😍!

Let's turn red baby!

Fact glycine improves my energy levels. Possibly more glutathione, therefore, what about glycine plus astaxanthin?

Amazing benefits thank you

Just started taking it yesterday!

@ramblin_man23

Жыл бұрын

Please come back and tell us when you notice any improvements anywhere 🙏

Valasta is the best patented non synthetic astaxanthin. It’s made in SC either in chocolate form or oil.

@Myself500

Жыл бұрын

I totally agree, I'm taking it took and recommend this brand of astaxanthin that is the only one 'as nature' present it.

@sgregory1023

Жыл бұрын

It's so expensive though 😢

@IQscan51

Жыл бұрын

Better than BioAstin from Hawaii?

@gilguzman8359

Жыл бұрын

@@IQscan51Good question.

@Mickeyz17

4 ай бұрын

@@IQscan51I believe so it seems more potent

Thank you.

Thank You

I have pyrolurea and the ApoE3 gene, which means I can't tolerate omega 3 supplementation. Therefore I take astaxathin instead, great for skin, eyes and brain.

@dreamwalkerday3342

4 ай бұрын

What are these genes?

Liked Subscribed amazing ......

It's great for chronic pain.

There enough contradicting information out the to make me put this supplement on the back burner.

I noticed you stopped mentioning gettting ASTAXANTHIN from natural sources like krill oil after that particular video. You started to mention benefits of cod liver oil more and more. Any reason you did not mention krill oil in THIS video but instead you showed ASTAXANTHIN in capsule form?

@moomin7461

Жыл бұрын

Krill oil is more expensive and only contains a small amount of astaxanthin.

What brand do you recommend?

Hey , how long u cn take it

Hi can anyone please explain to me? I take this for a month, my period is one week late, im having terrible PMS for 2 weeks now, my period is always on schedule and im 100℅ sure im not pregnant. Im having trouble with sleep too i keep waking up in the middle of the night and not be able to sleep again *feeling wired* astaxanthin is the only thing i add on my diet i think it mess with my hormones and my cycle 😤 i want my period to come! 😩 please, does anybody experience the same? Can someone please explain to me how astaxanthin affect female hormones? 😢😢

@Mourne84

4 ай бұрын

Any updates on this? In curious. Thanks

Can you inject astaxanthin?

Has anyone noticed improved skin? If so, how long was it before you started to notice a difference?

Thoughts on Fucoxanthin?

Hello! Would anyone care to enlighten me a bit when it comes to the anti-androgenic properties of this amazing supplememt? Some people say men should not take this due to its DHT lowering effects. Is it true? I've been on it for a year. Should I worry?

@roxyiconoclast

8 ай бұрын

Consumerlab (a subscription site that tests supplements and provides brief research summaries) says there’s no clinical evidence of such an effect. My husband has been taking for a year and his testosterone levels were unchanged on his annual test.

Could you do something on C60?

It also improved my eye site 🎉 so it must benefit the brain

@protectorofthetruth8472

Жыл бұрын

Apparently affected your spelling too

@meltonjarrett1998

Жыл бұрын

@@protectorofthetruth8472 🤣

I heard it had a significant negative effect on testosterone. Should definitely be considered & addressed when mentioning all the benefits only

@MySilverSprings

Жыл бұрын

I've also read that some research shows in certain cases it can cause breast growth in men. I wanted my husband to take it for pain but what I researched about hormone interference was too concerning.

@barneyboy2008

Жыл бұрын

Take some saw palmetto, as in combination with astaxanthan can increase testosterone.

@moomin7461

Жыл бұрын

​​@@MySilverSprings The evidence is lacking in that regard, and in most cases it says "could" or "might", but there are other studies which show astaxanthin may inhibit the aromatase enzyme. This enzyme converts testosterone to estradiol. Estradiol is a major form of estrogen (female hormone). The truth is, they don't know for sure, but there have been no major reported side effects of astaxanthin to date. I would suggest starting on the lowest dose (4 mg) as that would be sufficient for most people.

@vapeking466

10 ай бұрын

​@@MySilverSprings Astaxanthin can increase testosterone levels in men by blocking its conversion to dihydrotestosterone (DHT). Since testosterone can also be converted by the body to estradiol, an estrogen hormone that, in excess, can lead to breast enlargement in men (gynecomastia), concern has been raised that astaxanthin may indirectly increase the risk of gynecomastia by increasing testosterone levels. However, there is no evidence that taking astaxanthin increases levels of estradiol or the risk of breast enlargement.

Wait... antioxidants are supposed to be crutches that, to an extent, prevent the benefits of fasting, as well as the benefits of resistance training. Is astaxanthin the exception to that rule?

@matthewhammond859

Жыл бұрын

Good question

Thuốc này bán ở đâu em

Good to know.

Curious if Thomas still takes this

Is there anny astaxanthine on the market without sunflower oil and other bullsh**?

Can you make another video on prolonged fasting for people who have average diets? Like I eat fast foods, burgers, wings, pizzas few times weekly and eat home cooked meals the other times. Will prolonged fasting still work or does the shitty diet counter act it. Just wondering if I should even be trying it before I can get a handle on diet

@MoneyStrategiesSOULutions

Жыл бұрын

Yes it can truly help you on many levels! Get a keto meter tho.

This is good.I think I will be a good swimmer too with it

Any recommendations of any reputable brands that offer astaxanthan as a supplement ?

@HuongBui-cy5rg

Жыл бұрын

Costco sells them. 6 mg and 12mg. I have been taking the 12 and it does increase my endurance. I can run two miles on treadmill and it does make me tired. Before I can only do 1/4 miles and I would almost pasted out. It makes my complexion pinker in a good way. Costco has 6mg on sale started yesterday. FYi

@Oblisk

Жыл бұрын

@@HuongBui-cy5rg oou, thank you for informing me. Will definitely have to snag some on sale

What supplement brands would you recommend?

@moomin7461

Жыл бұрын

Life extension Astaxanthin 4mg with phospholipids for absorption.

Been taking it for 5 yrs I am now a great swimmer! 🏊‍♀️

@lemongavine

Жыл бұрын

But can you swim upstream? 😎

@cinna4given569

Жыл бұрын

@@lemongavine lol

@Gaibreel

4 ай бұрын

They transformed into salmon 😮 ​@@lemongavine

How many different kinds of antioxidants does a person need to take? I'm taking at least two dozen, including astaxanthin and quercetin.

@cornstar1253

Жыл бұрын

It's all nonsense and marketing

@jeremyturn8516

Жыл бұрын

Depending on age. I wouldn’t take more than 3-4 that’s just my opinion but that’s based on the theory that your body still needs some natural oxidative messaging. Not that they aren’t good, but overboard isn’t good either. Try to focus on the ones that are helping most specifically, of course. More accomplishments, more worth.

@johnrecker

Жыл бұрын

You don’t need to take any.

@Myself500

Жыл бұрын

If you inquire about astaxanthin you'll see that it's the most powerful one compare the vitamins and any other ones. But what is even more important is that it activates the Nrf2 pathway that activates our own antioxidants. Check the Valasta brand for more bioavailability, that's the one I take.

@MoneyStrategiesSOULutions

Жыл бұрын

@@cornstar1253 haha ok then! I'll stop taking it and feel crappy again... Got it. Lol

Sooooo sea moss has this correct???

It can be inhibitory to nitric oxide by 40 percent. It does work especially if you are chronically sick and are wanting to see healthier cells and mitochondria it will help, with all the checks and balances like diet and rest. It is quite good. As are beta glucana to match up with it, combo cordyceps. Decent video.

@winxclubstellamusa

Жыл бұрын

What happens to the body if it inhibits the nitric oxide?

@tiffanyvalencia8415

Жыл бұрын

@@winxclubstellamusa loss of full erections

@DHEspana

Жыл бұрын

So it lowers ntric oxide? That sounds like a negative

@Bamse747

Жыл бұрын

If it lowers nitric oxide it lowers performance and those cyclists improved ITT and recovery

@samplay4626

Жыл бұрын

According to article 2003 Aug 31;16(1):97-105. Astaxanthin inhibits nitric oxide production and inflammatory gene expression by suppressing I(kappa)B kinase-dependent NF-kappaB activation . Nitric oxide is a very important molecule for the vascular system.

With Astixanthan can still take alpha lipoic, l carnitine and co q 10?

@racheldamourlive

19 күн бұрын

I take all of these together

I got a good effect just from 4 mg. Would be careful taking higher dosages over a long time.

@Myself500

Жыл бұрын

there's no toxicity levels for astaxanthin. Imagine a salmon flesh becoming pink, a shrimp also, the flamingos, it's because of the astaxanthin they consume. See the Valasta brand that is more bioavailable. Some people consume more than 100mg per day with no problem, except red stools...

@sebk174

Жыл бұрын

@@Myself500 Almost every compound has positive effects and negative effects. But you only hear about the good effects. Negative effects can occur over a long time. If your stools turns red or your skin i would think about that.

@taylanulukr9081

Жыл бұрын

@@Myself500 High-doses of Astaxanthin (like 24mg/day) can silence 5-alpha-reductase and lead to PFS (Post Finasterid Syndrome) - permanent libido loss.

@moomin7461

Жыл бұрын

Taking 4mg per day should be enough for most people. Astaxanthin is fat soluble, so if you take less, it just takes longer to build up in the body.

@larryc1616

3 ай бұрын

Don't overdose on fat soluble supplements. You don't pee out the excess

Anyone know of any ore workouts that won't spike insulin?

@delaslight

2 ай бұрын

Yoga

I always wonder if and how to stack those longevity compounds. I mean, how do you know that there isn't some interaction between them. Is there any information on this out there? Or a more sensible protocol.

@NofirstnameNolastname

Жыл бұрын

There definitely isn't something like that. I've had the same thoughts as well and honestly I dunno. For me most sensible seems to alter between different ones every month or so. But who knows if that's actually the way to go. I once heard talk about how it can make your own body's own anti oxidant systems lazy. And there's probably a more isn't neccesarily better deal with this as well.

@moomin7461

Жыл бұрын

I would suggest taking smaller amounts rather than excessive doses of any supplement and give your body time to respond to each supplement before adding another. In terms of astaxanthin, it could lower blood pressure and thin the blood, so that is something to bear in mind if you are taking any medication or supplements that have a similar effect.

Can you recommend a product Thomas?

@chrispudd1815

Жыл бұрын

To be honest, Thomas is continuing these videos to inform us. However exercise, workout, and eat only whole foods as a balanced diet and you’ll be on a winner. I love Thomas so please don’t get me wrong, real whole foods and nothing processed including breads pasta bleached rice or anything with high carbs will give you the win. The amount of veggies you can eat and still stay bellow 30-50g of carbs is insanity. Remember health is most important for all of our family especially when we have kids to stay healthy for. 🙏

Scores points in scrabble also besides health.

@trapezoidspangle934

Жыл бұрын

😆

@ashleywilder11

4 ай бұрын

😆🙌🏻

Thank you sir. Uh, you must have just hit them biceps. LoL Damn.

@chrispudd1815

Жыл бұрын

I love Tom and his research and info. However I’ve always said he works out right before the videos hahaha Although he is ripped but agree

I'm surprised that you don't mention side effects. It can act as a DHT blocker Erectile dysfunction Breasts growth in men

@delaslight

2 ай бұрын

So it can interfere with hormones in women too, right?

@ServantofGod07

Ай бұрын

i read that can happen only in HIGH doses - dose is important with anything

Never mind astaxanthin,how did you get that biceps?

@ServantofGod07

Ай бұрын

muscle shape is genetic. size is from resistance training, anabolics, good diet with high protein

Do people turn red too like fish?

How does it compare to melatonin? Everything always "compared" to vit C

@gazorpazorp9798

Жыл бұрын

Melatonin isn’t an antioxidant whereas Vit C, hence the comparison.

@nathanklein4538

Жыл бұрын

Yes melatonin is anti oxidant in effect as hormone. Just like "vitamin"d3 also a hormone. But this is much stronger in basic chemical strength but, the hormone effect will be more important

@gazorpazorp9798

Жыл бұрын

@@nathanklein4538 I thought melatonin was more of a “master control”style hormone as opposed to a more “direct” style antioxidant like Vit c.

Is bioastin a good brand?

@larryc1616

3 ай бұрын

The best but expensive

What's your take on Athabascatione, bananatione and clickbelowanda?

Too many ads.

I can't keep up with this... Another 20$ for Jar of Pills that i've got to order from Amazon. 😮‍💨 Soon i can eat my daily Dose of Pills from a Bowl like Cereal ! 🥴

@ThomasDeLauerOfficial

Жыл бұрын

Or you could get it from food 🤷🏼

@andreas7179

Жыл бұрын

@@ThomasDeLauerOfficial Just a Joke. 😁 On the other Hand fresh Food is getting more and more expensive these Days, but a Jar with 180 pcs (18mg) cost 14.99. 🤔

@ramblin_man23

Жыл бұрын

I was thinking the same thing

@josecervantes2334

Ай бұрын

Thomas, where can I get that price? $14.99 per 180 capsules at 18mg!! Really? Please tell me where to buy them😊

Is there a good brand without any crap/fillers? Thank you

@saradoherty3875

Жыл бұрын

yes time health is very good

@moomin7461

Жыл бұрын

Life extension

@cinna4given569

Жыл бұрын

Pure synergy brand

@georgeturpin4938

7 ай бұрын

12 mg Hawaiian is a great choice, been taking for years. Systemic sunscreen…amazing!

Dear Thomas, would you care to share your opinion on the theory that all of the supplements are useless and that species appropriate is all we need for maximum longevity?

@sonnygmony

Жыл бұрын

Dude, this argument is identical to the argument that drugs don't work. Like, do you think CBD or THC does nothing? Or that aspirin does nothing? Aspirin is made from white willow bark. Chemistry is chemistry. Doesn't matter if it is a "drug" or a "supplement." It's still a chemical. Some are more active than others. That's all.

How is it helping Salmon that are swimming upstream only to die ?

@GamerCracked

Жыл бұрын

Because you can't spawn if you die on the way to the spawning grounds.

@NofirstnameNolastname

Жыл бұрын

Perhaps so they can actually get there and reproduce...

mg or mcg ???

@kentknight7538

3 ай бұрын

12 milligrams from Costco.

right

I don't think he ever said how much (milligrams) he's taking or he recommends to take.

@cinna4given569

Жыл бұрын

I think he said 12 mg and mentioned he had just started taking them.

@gungadin164

9 ай бұрын

Go to 12:25 of the video. He states the recommended range.