THE AFTERMATH OF RUNNING A MARATHON | What's next for me?

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It's been 1 month since I ran the Eugene marathon. In this video, I will show you the aftermath of running a marathon, dealing with post race blues, and talking about what's next for me.
Thank you all for the support, it means everything to me!
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shop.nicofelich.com
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bpn.rfrl.co/36ogr
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Пікірлер: 476

  • @nico.felich
    @nico.felichАй бұрын

    Where are you watching this from?

  • @Polimuni

    @Polimuni

    Ай бұрын

    Greetings from Mexico bro, keep up the good work!

  • @MarsOmega8877

    @MarsOmega8877

    Ай бұрын

    USA

  • @fintan8856

    @fintan8856

    Ай бұрын

    Canada!

  • @cameronshutwell7673

    @cameronshutwell7673

    Ай бұрын

    Iowa!

  • @patocyc

    @patocyc

    Ай бұрын

    Mexico 🌮🏃‍♂

  • @ZeeJohns
    @ZeeJohnsАй бұрын

    When my dad died, one of the biggest urges I had was to run. Yes, thoughts of running away and leaving everything behind, but really I just wanted to run. A chance to be free from the grips of my mourning family as we walked and cried down that hospital hallway. Families turning to look at my mom, sister, and I as we walked to see my dad’s body as he lay dead on the hospital table, and I just wanted to run away from it all. He had been pronounced dead at our house, I later found out. The memories and feelings of that day are still extremely vivid for me, even 20 year later: I was at my neighbors house and we were about to go to the movies. I was going home to ask my parents if I could go, as i was walking down the street, I hear sirens going off, and my mom runs outside and starts yelling, “tell them that your dad is upstairs and he is not breathing!” I instantly had a huge rush of adrenaline, and I remember yelling at the paramedics that he was upstairs and not breathing. I then ran in my house, up the stairs, and to my parents bathroom where I see my dad lying on the ground, pale and blue, gasping for air. I lean down to see him, and he looks at me, and tries to say something, I like to think he said he loves me, but honestly I don’t what he was saying. At that moment the paramedics come in and ask me to leave. I sat at the end of the hall, completely disassociated with everything as they walked him down the stairs and into the back of the ambulance. I could feel that he had died, and I knew it. I refused to go with my mom and sister in the car to the hospital bc I didn’t want to go and get told what was happening. I wanted to run away then, and my neighbors dad actually forced me to go to the hospital (he is great man who was a big father figure me). Much of this time at the hospital was a blur, a preacher came in to pray with the family, several family friends came in and out, but the memory that stands out is the one that I mentioned at the beginning. On the way home, fireworks were going off all around bc it was 4th of July. And I remember crying in my friends moms car as she drove me home. I can’t point to any single thing as my what helped me through this. Truly, the only thing that helps is time. But running has always been my connection with my dad bc he was a runner. Today, I remembered being in that hospital hallway with the urge to run, but this time I was running. I cried on my run as people probably thought I was crazy seeing a 30 year old man with a beard running and crying haha. I probably need therapy, running doesn’t replace what a professional can help you sort you through, but it can help you battle past your demons. Sorry for the long post. Your content is truly refreshing.

  • @ethaninglis1628

    @ethaninglis1628

    Ай бұрын

    so sorry for your loss, glad you have found peace in running though.

  • @JD-xb9eo

    @JD-xb9eo

    Ай бұрын

    Sorry for your loss, respect bro! Much love

  • @mkdesu

    @mkdesu

    Ай бұрын

    Agree and mostly same case.

  • @justinmcguff5630

    @justinmcguff5630

    Ай бұрын

    Thank you for sharing your story, takes bravery to be vulnerable. We all have a different race we are running and most aren’t physical races. Keep going 🏃🏽

  • @EMSANTACRUZ

    @EMSANTACRUZ

    Ай бұрын

    Its either running or drugs and let tragedy consumed you. Keep running! Make your father proud and crying is healing for the soul. P.S. I have also cry while running hehe... you got this stranger ❤

  • @stephaniemora04
    @stephaniemora04Ай бұрын

    Nico, you’ve gotten me to sign up for various 10ks, a half, a full and having me want to become a more hybrid athlete, THANK YOU, pls never stop

  • @HoppySabbathHomestead
    @HoppySabbathHomesteadАй бұрын

    I just got back from my run i was going to skip but after watching this 75% of the way through I threw my runners on and leased up the dogs and just ran. Thank you for the inspiration. I appreciate you sharing your journey. I have an autoimmune disease and had to beg my Dr to allow me to walk the 5k I did last year but this year my health is 100% better and am pacing myself into fully running my second 5k, not worried about times but about pacing and enjoying every step ❤️

  • @HoppySabbathHomestead

    @HoppySabbathHomestead

    Ай бұрын

    Oh and I am in Colorado Springs!

  • @nathanchildress3048
    @nathanchildress3048Ай бұрын

    Thank you for sharing your story and journey with us. Seeing you document your progress, hardships, and successes have helped inspire me and have really reminded me of so much that we have to be grateful for!

  • @ProfYad
    @ProfYadАй бұрын

    The cinematography is mad u know💯 That tilt shift intro + top down drone shot sheessh

  • @nico.felich

    @nico.felich

    Ай бұрын

    Appreciate that!

  • @reedhansen-hb1ny

    @reedhansen-hb1ny

    Ай бұрын

    @@nico.felichdo you have any advise for running at high altitude? I live up in the rocky mountains in Colorado and it gets very hard. 🏔️

  • @kostasbach3027
    @kostasbach3027Ай бұрын

    Great video Nico! Been watching from Canada for a while now; you have actually been an inspiration for me to start documenting my own journey. Looking forward to the next one!

  • @caitlynmcknight4456
    @caitlynmcknight4456Ай бұрын

    Got the shirt and love it already. Thanks for the inspiration, Nico!

  • @MarsOmega8877
    @MarsOmega8877Ай бұрын

    You have helped me become a much better runner! Keep up the good work! Don't get discouraged. It gets better!

  • @pegasus2516
    @pegasus2516Ай бұрын

    Fantastic video, as always! I'm excited to see a series that is just about maintaining fitness and loving the run! 🎉

  • @ricardokaka22ful
    @ricardokaka22fulАй бұрын

    As always love the videos Nico and can’t wait for the next journey!!!👍

  • @oreos29.
    @oreos29.Ай бұрын

    Appreciate how much work yoy put in these videos!!! Each one is special 🙌

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you! I appreciate that!

  • @ianbelin4262
    @ianbelin4262Ай бұрын

    Props on the editing and music selections! Definitely have added songs to the running mix, since watching your videos!

  • @MuseFoxs
    @MuseFoxsАй бұрын

    Really love and appreciate the message of just loving the act of running! Your content is always so well produced and emits such an awesome vibe. You've helped me really fall in love with running, so I owe a lot to your content, wish I could support you by buying a t-shirt, so hope you'll expand with international shipping 🙏 Can't wait to watch more dope content, these videos continue to be the best part of my weekends 😊

  • @PancakeTiger358
    @PancakeTiger358Ай бұрын

    I remember watching your What I Eat In a Day TikToks 3 and a half years ago. I would’ve never thought you’d make the leap from those videos to accumulating the massive fan base you now have (350k?!?!). Very well deserved. Proof that when you truly want something and stay consistent good things m. You and I have similar very similar stories, too and that’s what really made me connect with your content way back when. I’ve been really staying off off social medias for a while now and when I saw your sub count I was shocked dude. Keep going.

  • @NochiWeinhouse
    @NochiWeinhouseАй бұрын

    Nico, these videos are awesome and super inspiring. I’m 14 and you’ve motivated me to start running and I love. Thank you Nico keep it up.

  • @user-si2ff7cj6b
    @user-si2ff7cj6bАй бұрын

    Starting running in November because of you and ran my first half marathon in April. Ran a 1:56. Still going! Thank you!

  • @v8_beamer
    @v8_beamerАй бұрын

    Yoo man I've been watching you for so long now, I've been taking tips from you as I too do running. You inspire me a lot, so thank you man.

  • @sandybustillo3597
    @sandybustillo3597Ай бұрын

    Nico, because of you and this inspiring channel I started running again. I used to be a CrossFit athlete but was all burnt out in 2020. It's been hard getting back into a workout routine but in the past 6 months, I've been running and absolutely love it. Thank you.

  • @CalebBerkowitz-sk9ot
    @CalebBerkowitz-sk9otАй бұрын

    Keep going Nico!!! Love your videos. You’re a real inspiration

  • @lilmonsterj1764
    @lilmonsterj1764Ай бұрын

    Love the video!! It’s like a work of art!!

  • @BrookeBarnett-oo6zc
    @BrookeBarnett-oo6zcАй бұрын

    Just got your merch!!! You’re such an inspiration to me and I love your content!!!

  • @aadityakumar1541
    @aadityakumar1541Ай бұрын

    Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂

  • @lorenzoquiroz2793
    @lorenzoquiroz2793Ай бұрын

    Love your content bro, I just got into running because of you and I love it so far, can’t wait to receive my 🔥 merch 🤘🏻

  • @stephen_s3029
    @stephen_s3029Ай бұрын

    Another amazing, extremely informative and enjoyable video. I've learned a lot from your videos, so I just wanna say thank you. I'm grateful that once I found your channel. Could you make a video about your rest day and what's your approach and mindset to it. It would be really helpful.

  • @scottmoynihan6526
    @scottmoynihan6526Ай бұрын

    Thanks for putting together great videos. My kids and I have been watching and cheering you on!

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you so much!

  • @obildiazjr302
    @obildiazjr302Ай бұрын

    Love the shirts Nico they feel real comfortable! And fits perfect! Keep it up with the merch!

  • @PaulDanforth-wk3sy
    @PaulDanforth-wk3syАй бұрын

    Glad to see your doing well! Got my merch on Saturday and it’s fire🔥 Hope your summer is starting off great so far even though it’s mad hot in Arizon.

  • @kdelaski1
    @kdelaski1Ай бұрын

    Love the effort you put into this videos!!! ❤

  • @briannacadwallader
    @briannacadwalladerАй бұрын

    So so need this series!!!! Can’t wait

  • @introvert__music
    @introvert__musicАй бұрын

    dude i love the music you’ve been putting in these vids, cinematic and beautiful as hell

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you!!

  • @RubenPortilloo
    @RubenPortillooАй бұрын

    I love the quote you live by. I have a journal full of my quotes and messages. I call it my “growth book”. i’m definitely putting that quote in my journal.

  • @Reesies1220
    @Reesies122015 сағат бұрын

    Your and Nick are one of ghetto reasons why I added a lot of running to my training and got into BPN, hopefully one day I can be on the team 🤙🏾😁

  • @UmaRajann
    @UmaRajannАй бұрын

    Nico love the video! I’d call your post marathon summer series “the cool down” I think it’s ironic bc of the heat and that’s what u do after you run a hard effort!

  • @WinslowLear-hi8sk
    @WinslowLear-hi8skАй бұрын

    The quality of Nico’s content is truly amazing. He needs more clout, show some support and subscribe for the marathoner.

  • @2ultimatesiblings326
    @2ultimatesiblings326Ай бұрын

    I was on vacation with no service but it’s so great to watch a new Nico video just on a Thursday night. Also I’m getting that sick merch 🔥

  • @Nicholasnoelfitness
    @NicholasnoelfitnessАй бұрын

    The 🐐 when I get the money I’ll definitely support the merch❤️much love hope everything gets better

  • @Nicholasnoelfitness

    @Nicholasnoelfitness

    Ай бұрын

    Quick question as well, what was your height and body weight for last marathon? I’m looking to slim down and genuinely like your physique and look and was trying to get an idea of body weight range I’ll need to be in compared to my height. Also thank you uploading definitely look forward to watching your videos I’ve binged watched your whole channel to get me through a rough time currently and you’ve motivated me to get into running so much respect🤝

  • @096017hss
    @096017hssАй бұрын

    Videos have been getting better and better better Nico! Keep it up brother 🚀

  • @elmaverick214
    @elmaverick214Ай бұрын

    Great music!!! Keep going, Niko. Rooting for you!

  • @Doufik
    @DoufikАй бұрын

    You doing great bro, you motiveted me so much.

  • @saunder2808
    @saunder2808Ай бұрын

    Hey Nico, love the content. I had been training myself for the Belfast marathon when i stumbled across your channel, you inspired me to keep going and put everything into it, ended up getting 3:21 when i had originally planned for sub 4 now the next goal will be 3:10 in September. Much love from Northern Ireland! ❤

  • @Hayley-kq2wi
    @Hayley-kq2wiАй бұрын

    Just copped a tee!!! Nico you are such an amazing content creator.. you change lives.

  • @AshleyBlaney_
    @AshleyBlaney_Ай бұрын

    every video is like a movie. thanks for the effort and the inspiration to do better and be better and of course, to love running even more.

  • @Synapzze
    @SynapzzeАй бұрын

    You've given me the courage to sign up for a half marathon! Keep up the videos Nico, they're a huge motivator!

  • @benjamincavanough5250
    @benjamincavanough5250Ай бұрын

    Tried to order one of the Tees, but not available to my country. Devastated. Love your content mate, very inspiring, I watch every video and you definitely help me in my running journey. Much love from Australia.

  • @kushalhamal3257
    @kushalhamal3257Ай бұрын

    Nico you are an inspiration! From Nepal❤❤

  • @Mytwins825
    @Mytwins825Ай бұрын

    I just started my half marathon training last Monday. It has taught me so much in the last week.

  • @Ohmendo
    @OhmendoАй бұрын

    Love the video bro! I met you in Austin and your vids are helpful and so entertaining! Your shirt arrives tomorrow and I’m stoked 🤙🏼

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you so much for the support my dude🙏🏼

  • @Thatkiragirl
    @ThatkiragirlАй бұрын

    Love the frame!! 💘

  • @Demiduivenvoorden
    @DemiduivenvoordenАй бұрын

    The tee shirt is an absolute banger! really REALLY cool Nico!! G1M

  • @Jenskov
    @JenskovАй бұрын

    Good job Nico🎉

  • @Magzthehuman
    @MagzthehumanАй бұрын

    Great attitude bouncing back into things and not being so hard on yourself. And reminding us all what the whole point of what running should be. Fun!

  • @herolll22
    @herolll22Ай бұрын

    Have the same feeling atm! Video resonates with me.

  • @samueljhand
    @samueljhandАй бұрын

    Dude your editing just keeps getting better and better 🔥

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you so much!

  • @EBoone503
    @EBoone503Ай бұрын

    great to see you Nico!

  • @philmcl9370
    @philmcl9370Ай бұрын

    As always Nico…. Total legend ❤ love from the UK x

  • @swapnildighe1405
    @swapnildighe1405Ай бұрын

    I want to see you complete an Ironman triathlon one day!! You are an Inspiration to many❤

  • @raynerlimfy
    @raynerlimfyАй бұрын

    Never been a fan of running and don't know if I ever will be 😂, but you do inspire me to better at other areas of my life. Keep going!

  • @inferno11112
    @inferno11112Ай бұрын

    I always enjoy your videos. I bought some merch! 🎉

  • @ValtalksHair
    @ValtalksHairАй бұрын

    New York. Really enjoying your content

  • @landonschafe
    @landonschafeАй бұрын

    Been too long! Knew it was gonna be a good day when I saw you posted lol

  • @Feranitar2
    @Feranitar2Ай бұрын

    Thanks for inspiring me to run again man

  • @big_chief710
    @big_chief71026 күн бұрын

    That’s freaking crazy!! I actually added that quote in my Notes because I loved it then it’s on the shirt later in the vid 🤯💪🏽 Meant to be

  • @NasonVSRG
    @NasonVSRGАй бұрын

    Tip! Use the small square style bandaids! They usually come in assorted size boxes. Much less bulky then a regular bandaid. Hardly notice them. But saves your cheese nips over the long run

  • @connortully3364
    @connortully3364Ай бұрын

    Just copped the new shirt in white! Keep killing it Nico!

  • @nico.felich

    @nico.felich

    Ай бұрын

    Appreciate you!!

  • @mattwoodywoodRT
    @mattwoodywoodRTАй бұрын

    Nicely done!

  • @thornburymatthew
    @thornburymatthew4 күн бұрын

    Great music for this video, man.

  • @Cadenjoyner
    @CadenjoynerАй бұрын

    A great way to enjoy running is by trining for something different. Try mixing it up and race maybe a 5k or 10k race. Would love to see it as a cross country runner myself see how you improve and how you like the distance!!

  • @joelkoehn5722
    @joelkoehn5722Ай бұрын

    You have an incredible lifestyle. Keep up the good work.

  • @bipinjungbasnet7799
    @bipinjungbasnet7799Ай бұрын

    Love u Nico try doing something I love to see your videos even u am not a road runner it’s quality and content i love it love from nepal 🇳🇵 ❤

  • @DoookyVR
    @DoookyVRАй бұрын

    I am a kid and you Inspired me to start running yesterday I reached 3.5 miles. Thank you for inspiring me. Nico if you see this pls comment on this. Thanks

  • @ken.saxton
    @ken.saxtonАй бұрын

    Good to see I'm not the only one who runs on the street! Keep crushing it brother 🤠

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you my dude!

  • @joeardagh3666
    @joeardagh3666Ай бұрын

    The Lulu fast and free half tights are the GOAT of all running gear. Second, try straight up Vaseline for the nips. Thick dollop on there, and you're generally good for a LR 🤜🤛

  • @310boii
    @310boiiАй бұрын

    Sick Merch 🔥Can't Wait to Cop Mine!

  • @ken.saxton
    @ken.saxtonАй бұрын

    TAPE EM!

  • @zyzzz12
    @zyzzz12Ай бұрын

    damn, im early You're an inspiration to me❤❤ btw, what are yall 5k time👇👇

  • @nico.felich

    @nico.felich

    Ай бұрын

    Welcome! Thanks so much for the support!

  • @ghinwaelias
    @ghinwaeliasАй бұрын

    We need your merch to be sold worldwide! 🌎❤️

  • @DemoBallisticsCar
    @DemoBallisticsCarАй бұрын

    Move to Austin, TX be close with BPN, and growing your running community/channel there. I feel its endless for you down here man

  • @LeannePaulsen-jx2jf
    @LeannePaulsen-jx2jfАй бұрын

    I wish I could tag you wearing your merch but unable to purchase as we are in Australia. Love watching the content.

  • @310boii
    @310boiiАй бұрын

    Your Huge Inspiration To Me! All Way From The city of Angels ....

  • @CharlZard19
    @CharlZard19Ай бұрын

    I think the series should be something like "More Than Running Series " You aren't just any average Runner You represent a lot of Things that are outside the realm Of just A paved Road. I feel like you're series will expand on things such as mental health, self-care , family orientation as well as friends. Great job on your success, I think you have a wonderful journey ahead of you

  • @PancakeTiger358

    @PancakeTiger358

    Ай бұрын

    I agree.

  • @Arr-runz
    @Arr-runzАй бұрын

    YAY HE UPLOADED!!!

  • @nico.felich

    @nico.felich

    Ай бұрын

    🤘🏼

  • @madmax7997
    @madmax7997Ай бұрын

    Are you planning to ship to Europe? I absolutely love the design of the shirts! Keep up your amazing work😊

  • @awesomejt242
    @awesomejt242Ай бұрын

    We love you!

  • @likhonagcora7761
    @likhonagcora776126 күн бұрын

    Quote of the Year: "Growth is Unavoidable when you r consistent"

  • @simonolivares3335
    @simonolivares3335Ай бұрын

    Bro! u cray running in that heat! IDK how you do it, I try to run at 5am or earlier on summer days.

  • @DominicHanson-pg6yg
    @DominicHanson-pg6ygАй бұрын

    @nico.felich you should call the series Distance in the Desert.

  • @Jotun279
    @Jotun279Ай бұрын

    Is the merch deliverable in europe as well?

  • @thornburymatthew
    @thornburymatthew4 күн бұрын

    I need a shirt, man. Thats so beast.

  • @Steven-sk6vm
    @Steven-sk6vmАй бұрын

    More content please ❤️

  • @nico.felich

    @nico.felich

    Ай бұрын

    On it!

  • @Jack05efc
    @Jack05efcАй бұрын

    🐐

  • @oxendizzle11
    @oxendizzle11Ай бұрын

    Go hybrid!!

  • @bipinjungbasnet7799
    @bipinjungbasnet7799Ай бұрын

    Didn’t see this video not notification come what 😢 saw channel in shorts and came right here 😢

  • @user-fv2jb8jy5b
    @user-fv2jb8jy5bАй бұрын

    Don’t loose her bro she’s a keeper! 🔥

  • @nico.felich

    @nico.felich

    Ай бұрын

    She is!

  • @MariaMartinez_07

    @MariaMartinez_07

    Ай бұрын

    Lose* 😅 and she is such a sweetheart they are so cute together ❤

  • @Anonymous-hm4tr
    @Anonymous-hm4trАй бұрын

    Hey Nico, I love the videos and the merch is absolutely sick!! I'm based in the UK and so would love to buy a shirt and support you if you could make that possible. Totally understand if worldwide shipping is too much of a faff but would be amazing!

  • @BC_Clips
    @BC_ClipsАй бұрын

    Post marathon clarity

  • @Slucee
    @SluceeАй бұрын

    The shirt is dope

  • @nico.felich

    @nico.felich

    Ай бұрын

    Thank you!!

  • @andrewmichel7773
    @andrewmichel7773Ай бұрын

    Just got my merch a few days ago🔥🔥

  • @nico.felich

    @nico.felich

    Ай бұрын

    Let’s go!!

  • @CarnivoreKipp
    @CarnivoreKippАй бұрын

    I should be able to fit a 3x soon. I’m down to a 4x now. I was right at 500lbs before.

  • @Nojusragauskas
    @NojusragauskasАй бұрын

    Nico would you ever consider running trail races? Like UTMB events and stuff?

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