The 8 Jhanas: Ancient Meditative States To Escape The Simulation

The eight jhanas of Theravada Buddhism represent the discrete stages of meditation that a practitioner must progress through in order to reach enlightenment. In Therevada Buddhism, this perfected state of being is called Nibbana and is characterized by the end of samsara, meaning the cycle of rebirth, and the elimination of suffering. Due to their significance on the path to liberation and spiritual purity, the eight jhanas are a major focus of study and contemplation for all students of Theravada Buddhism.
Chapter 1: Roots of Theravada Buddhism
History: Theravada Buddhism developed out of the Sthaviravada branch of Buddhism around the third century B.C.E. and is widely accepted as the oldest form of Buddhism. It is also considered to be the most traditional, being that the sect only accepts the teachings of the Pali Canon which is believed to contain the earliest recorded teachings of the Buddha. The practices of Theravada monks are said to be the same as those of the original “sangha”, or monastic community, that the Buddha instructed while he was still alive. This strain of Buddhism evolved and got its moniker in Sri Lanka before eventually spreading throughout the East and becoming dominant in Myanmar and later Cambodia and Laos. The goal of a Theravada Buddhist is to become what they call an “arahant”. An “arahant” is a perfected sage who has attained enlightenment through strict adherence to the Vinaya Pitaka, the monastic rules as determined by the Buddha. This way of life that the Buddha claimed led to Nibbana was called the eightfold path.
These eight necessary elements of Buddhist practice consist of right view, right aspiration, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. It is within this final step of right concentration that the eight jhanas come into focus.
#jhana #theravadabuddhism #vipassana
Script: Milo Reed
Edit: Harsh
Voiceover: Abhinav Banerjee
Score: Original
DISCLAIMER 01: All ideas expressed on this channel are for entertainment and general information purposes only. There is no advice on what an individual should or should not do. Any response made by anyone after hearing this communication is their interpretation and is their responsibility. Ideas expressed by this channel should not be treated as a substitute for medical advice or professional help. If expert assistance or counselling is needed, the services of a competent professional should be sought.
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Copyright © 2024 Asangoham. All rights reserved.

Пікірлер: 103

  • @Adam.0777
    @Adam.077713 күн бұрын

    I love meditation nothing on this Earth compares. The possibilities are endless with it. Go from the worst mood to the most happiest joyful mood ever. Connect with God and the divine. Leave your body and travel other realms. Feel bliss like you’ve never experienced before that can last for days on end. Meditation cultivates healthier habits. It cleans out the subconscious mind. It keeps negative thoughts from being able to enter your mind. You develop discernment, truth, and wisdom from it. You get amazing downloads from the universe. It helps you live a better life. I could go on and on but yeah meditation is the best :)

  • @ThoughtCriminalMusic

    @ThoughtCriminalMusic

    13 күн бұрын

    What style of meditation do you practice?

  • @Wow_serendipity

    @Wow_serendipity

    13 күн бұрын

    And what about the thoughts of trauma, past life miseries and bad experiences? When I meditate, the past hovers more rapidly and painfully just to give more misery... When is one able to get rid of it through meditation? And I meditate on Anahat naad for your knowledge

  • @Adam.0777

    @Adam.0777

    13 күн бұрын

    @@ThoughtCriminalMusic For meditation I sit still as possible with my back straight and relax everything. With my eyes closed I focus on my third eye and concentrate only on the breath. How fast it is how slow how soft. When thoughts arise I let them pass by giving them no energy and go back to focusing only on the breath. As the time passes thoughts get less and less and you reach a state of pure awareness with zero thoughts at all. That’s the space where you want to try and stay at. I usually always do the Wim Hof Method or some other breathing exercise before my meditation session it’s a must to get the mind ready. Hope this helps.

  • @Adam.0777

    @Adam.0777

    13 күн бұрын

    @@Wow_serendipityYou should try dealing with things like that by doing hard challenging yoga. Do yoga first then meditate afterwards whenever in that day. It will make everything much easier. You want to face your past and trauma like a warrior. You want to confront it willingly with the yoga and meditation and let it all come bubbling up to the surface. Through consistent daily practice you will gain power over those thoughts and emotions instead of those thoughts and emotions having the power over you. If those things ever come up again they will seem like a little fly that you can easily swat away. It won’t bother you anymore. But daily practice is a must.

  • @bobrik335

    @bobrik335

    13 күн бұрын

    @@Adam.0777 Cheers and NAMASTE to you MY DIVINE FRIEND ! not often one see such uplifting comments... sounds for sure that you have tasted Meditation ! i was inspired to start meditating by Lord Buddha.. when i heard in his sutras once that he called 'normal people' that do not meditate, as 'insane'... simply if one does not meditate - can not be called Sane.... it blew my mind ! 15 years ago i started , it led me in my case to my Guru and further initiations in Yoga. But Meditation is simply Nuclear Bomb of benefits... one can only taste it to understand... words fail miserably, but they are needed in todays word too. NAMASTE TO YOU AGAIN !

  • @Asuwish1
    @Asuwish113 күн бұрын

    The curator or curators of this channel are greatly appreciated. Just based on the variety of the content, they have done the work or are doing it - UNBIASEDLY 🙏🏼🕉️ Thank you.

  • @be12sogreat
    @be12sogreat13 күн бұрын

    It's a blessing when ever your video comes ❤❤❤❤

  • @bobrik335
    @bobrik33513 күн бұрын

    Excellent intro into 8 Jhanas ! Very well done

  • @alejandrocaicedo3713
    @alejandrocaicedo371313 күн бұрын

    Hi thanks for such an amazing video❤❤ I would like to remember that the Jhanas alone dont take you to the state of an Arahant. It has to be done through the understanding of Upekka, equanimity, and Sama Sati that has to be done through Vedana sensation in orden to break the cicle of dependent origination(paticcasamupada). As taught in the Sati pathana Sutta. Even the budha before becoming enlightened achived the 7th and 8th Jhana, and understood that he had not erased the anusaya Kilesas, deep rooted impurities. It is only through equanimity that you can clean the old stock of impurities. I hope this helps🤍🤍 Much love to all who have read this message😊😊✨✨💜

  • @meetontheledge1380
    @meetontheledge138013 күн бұрын

    I feel excited whenever Asangoham releases a new vid! And after one like this, I feel motivated to deepen my practice. So many of your vids end up in my ''favorites'' file for future re watching. It would be wonderful to see Asangoham investigate Vipassana meditation.

  • @user-gb2mn8he8w
    @user-gb2mn8he8w9 күн бұрын

    WOW that transition on 1:22 is sublime, well done sir.

  • @Boris8576
    @Boris857613 күн бұрын

    Thank You for the enlightenment

  • @Soltuts
    @Soltuts13 күн бұрын

    Thankyou, this was really helpful! ♥

  • @Sanji_615
    @Sanji_61513 күн бұрын

    Thanks for sharing ❤️

  • @samueleproietti_
    @samueleproietti_3 күн бұрын

    Thank you for the Knowledge 💛 I'm so grateful!

  • @Jimmy-vm5wj
    @Jimmy-vm5wj11 күн бұрын

    You have a great voice and a great way of explaining things.

  • @rushikeshdarge6115
    @rushikeshdarge61158 күн бұрын

    Beautifully explain❤

  • @ragdoll7477
    @ragdoll747712 күн бұрын

    Bowing down to this knowledge

  • @ivanb1661
    @ivanb166113 күн бұрын

    Bravo.❤

  • @SamathaVipassana93
    @SamathaVipassana9313 күн бұрын

    As A former monk, Buddhist Scholar and jhana practitioner. there is so much about this video that is a very inaccurate portrayal of the teaching of the suttas and how enlightenment is viewed. Its also very inaccurate in terms of how jhana works in practice. That part of the video is absolute nonsense. Totally inaccurate and shows the write is not an actual practitioner. This video is like learning how to play guitar from someone who read about playing guitar but has never actually played a guitar. There is so much really off here its too much to explain in the comments however, Right from the opening its incorrect. I live in Thailand, a Buddhist country where Jhana is still taught and practiced all over the forest monasteries. As Buddha had the practiced the jhanas for a long time and left them for a time to practice other austerities. He left them because he saw that by themselves they did not eliminate karma. Later he came back to them and discovered various ways of vipassana- ways in which he could use the consciousness amplified by the jhanas, to eliminate the self concept. The Jhanas are 1 side of the Samatha Vipassana system that Lord Gautama taught. Also Theravada is not the oldest school of Buddhism, as after Buddha left the physical world his teachings split into different sects - 14 actually. The only one of those 14 that survives today is what is called Theravada but even that has many variations in Asia now. There is so much inaccurate oversimplification in this video Of the teachings that incorrect, I really recommend you do not use this as a source of understanding of the jnana's. The Buddha never taught that Jhana leads to nirvana/enlightenment in any of the suttas. This extrapolation shows this writer has never even read the teaching of Buddha, in fact his view in this video is a Bhramin view of Jhana, not a Buddhist view.. You'd be better off watching Samaneri Jayasara. Ajahn Brahm or Ayya Khema or someone who actually practices the jhanas. Read the Pottapadda Sutta if you want one of the clearest expositions of the jhana teaching from the Buddha.

  • @lomdi493

    @lomdi493

    13 күн бұрын

    You sound quite spiteful for a former monk. Of course you won't get to learn all about the Jhanas from one video. Stop nitpicking. And this is just an introduction, serious practitioners will seek their Sangha. Good day.

  • @cal.5081

    @cal.5081

    13 күн бұрын

    Thank you for sharing your experiences, your opinion, and the resources 🙏

  • @villainsandvagrants

    @villainsandvagrants

    13 күн бұрын

    Can you tell me exactly where in the video they say that the Jhanas lead directly to Nibanna? The conclusion seems to be saying otherwise!

  • @cal.5081

    @cal.5081

    13 күн бұрын

    What about his explanation of what arises and disappears in each jhana? Is that not accurate?

  • @sanweera

    @sanweera

    12 күн бұрын

    I felt what you felt, by knowing what I felt, i identified what i am clinging...

  • @Wilwillpursevere999
    @Wilwillpursevere9998 күн бұрын

    Meditation works brings you back into your mind and body

  • @Westcoastrocksduh
    @Westcoastrocksduh12 күн бұрын

    Great video. There was one thing that isn’t true. You don’t have to be accomplished in the 8 jhannas for enlightenment. All that’s need is completing the 4 paths using vipassana which is powered by concentration.

  • @saranga6869
    @saranga68699 күн бұрын

    Thank you.

  • @rajivramanjani8706
    @rajivramanjani870612 күн бұрын

    I loved this video. If you can have another video on the sub states of Nirvana

  • @be12sogreat
    @be12sogreat10 күн бұрын

    Please make a documentary on chakra sadhna

  • @Barnabus33
    @Barnabus3313 күн бұрын

    Has anyone noticed the spoke in the wheel.symbol is also a frequency and can be seen in cymatics

  • @rayleonard1839
    @rayleonard18396 күн бұрын

    I think I've achieved that state of bliss and detachment before on accident, with a little practice I think I can do more

  • @nhRenukunta
    @nhRenukunta9 күн бұрын

    I once unknowingly went through all these phases over a span of 6 months. attained siddhis, and missed them. I am in a mess now. have to start from scratch

  • @kingjsolomon
    @kingjsolomon13 күн бұрын

    There are no enlightened people, only enlightened action. ✨

  • @edwardharris5333
    @edwardharris533313 күн бұрын

    Every day living is meditation.😘🌎🌍🌏🪷 Happy flow'er moon everyone.

  • @brimetechnology
    @brimetechnology13 күн бұрын

    Please post a list of all the background songs used in your videos

  • @brimetechnology

    @brimetechnology

    13 күн бұрын

    Especially the ones used in the kundalini video

  • @sidhantsharma9961

    @sidhantsharma9961

    13 күн бұрын

    From their earlier replies, all the bg songs are originals. They will soon start a secondary channel for them.

  • @LuqmanRuslee
    @LuqmanRuslee9 күн бұрын

    So Jhana is Samadhi but in different name ?

  • @swaroopshetty8640
    @swaroopshetty86409 күн бұрын

    There are 4 stages of Stream Entry. Sotapanna being the very first was missed. Otherwise an excellent intro the profound science of mind and matter taught by Buddha . Bhavatu Sabba Mangalam🙏🏾😊

  • @Danchell
    @Danchell13 күн бұрын

    Sounds good. But I disagree that things end. Nothing ends and nothing begins. To think so is a type of mentation.

  • @pwalk4160
    @pwalk416012 күн бұрын

    Go Mahayana and bypass the Jhana😊All is empty, no need to struggle or look for special states.❤

  • @earthwhitehousespiritualwa6631
    @earthwhitehousespiritualwa663110 күн бұрын

    Ez

  • @user-fm6fm8dc1n
    @user-fm6fm8dc1n13 күн бұрын

    Once again the really spiritual video. Channel know the deep spiritual consciousness in any topics. Other channel just try to make spiritual video. In this process they make really stupid worldly stupid things.

  • @chrisc9725
    @chrisc972512 күн бұрын

    Ummm did you get that wrong? Buddhism originated in India not Sri Lanka, so if your saying Theravada stays true to the earliest sangha which was in India, why then did you say that it originated in Sri Lanka. ? Sri Lanka may have preserved the pali canon which it got from India but Buddhism of all strains originated in India, including Tibetan variants and Zen.

  • @harishrathee5863
    @harishrathee58632 күн бұрын

    0:14 Nirvana?

  • @DrunkBuddha
    @DrunkBuddha11 күн бұрын

    Makes me feel sad 😢 The only time I became a monk was during a funeral I have to shave my head all over again ?

  • @Bodhidharma1998
    @Bodhidharma199813 күн бұрын

    🤍

  • @Ozow1234
    @Ozow123413 күн бұрын

    There is no escape. Jhanas are not to escape, they are not to go anywhere or do anything. YOU cannot ‘do’ Jhana. Jhana is an awareness and acceptance of the present as it is. YOU can only be aware of the effects of Jhana, the ripples.

  • @lomdi493

    @lomdi493

    13 күн бұрын

    Acceptance, being aware, all are actions. Meaning, that a concentration of mental energy is required.

  • @tivtag

    @tivtag

    13 күн бұрын

    @@lomdi493No, both are your natural state and don’t need action.

  • @miguelatkinson

    @miguelatkinson

    13 күн бұрын

    @Ozow why do I have the feeling that what your saying is just nonsense and not how the jhanas work in Buddhism

  • @project-unifiedfreepeoples

    @project-unifiedfreepeoples

    10 күн бұрын

    There is a place of escape, a place where profound peace is achieved. I swear to you, there is a escape, but a self discipline is absolutely necessary to reach the shores of this new home.

  • @JanaiaHamel
    @JanaiaHamel13 күн бұрын

    “To escape the simulation”. An algorithm is defined as a set of instructions. A simulation is defined “as a model that mimics the operations of an existing or proposed system”. If you are following instructions and are imitating behaviors in order to belong to a system/ to reach a state, then you are in simulation, or, at the very least, simulating. You’re just in a different one than the one you’re attempting to escape.

  • @sidhantsharma9961

    @sidhantsharma9961

    13 күн бұрын

    There's no simulation when there's no you. That's the only way out.

  • @JanaiaHamel

    @JanaiaHamel

    13 күн бұрын

    @@sidhantsharma9961 if there’s no you, then there should be no pursuit of becoming either. In that case, if there is nothing to imitate towards, then there’s nothing simulating.

  • @sidhantsharma9961

    @sidhantsharma9961

    13 күн бұрын

    @@JanaiaHamelThe pursuit is there until that realization. Once you realize that there is no self, then, yes, there's no pursuit, simulation or becoming. Now the question is, do you accept that there's no you? Not just intellectually but experientially? If not, then everything is just useless intellectual jargon.

  • @JanaiaHamel

    @JanaiaHamel

    13 күн бұрын

    @@sidhantsharma9961 i understand what is being said. I appreciate you taking the time to reply. I don’t know that I could accept that there is no “you” because in acknowledging that there is no “I”, I’m still referencing my “I”. I suppose acknowledgement does not have to include verbal or even thought expression but the knowledge of this will be conveyed in how one exists. I’m thinking aloud. Thank you

  • @sidhantsharma9961

    @sidhantsharma9961

    13 күн бұрын

    @@JanaiaHamel Yup, exactly!

  • @aishapatil01
    @aishapatil0113 күн бұрын

    I believe It's pronounced as 'gyanas'.

  • @karmapeople1735

    @karmapeople1735

    13 күн бұрын

    Nope, it's not sanskirt but Pali. Jhanas is the correct pronunciation.

  • @aishapatil01

    @aishapatil01

    13 күн бұрын

    @@karmapeople1735 okay..thank you!

  • @user-sc4ii2tk4y

    @user-sc4ii2tk4y

    9 күн бұрын

    "Dhyaana" is the correct sound

  • @Cryptowitchery

    @Cryptowitchery

    7 күн бұрын

  • @Cryptowitchery

    @Cryptowitchery

    7 күн бұрын

    ​❤

  • @ONExANDxONLY
    @ONExANDxONLY10 күн бұрын

    lol, but are you ready to leave absolutely everything behind, including your body?

  • @jessicapatton2688

    @jessicapatton2688

    9 күн бұрын

    Yes, if needed.

  • @DAILYPODCASTCLIPS-bw3gc

    @DAILYPODCASTCLIPS-bw3gc

    6 күн бұрын

    What a dumb comment

  • @be12sogreat
    @be12sogreat3 күн бұрын

    Please make a documentary on ashtanga uoga