The 10 Minute Ball Handling Workout

Тәжірибелік нұсқаулар және стиль

Take The Masterclass:
DeepGameBasketball.com
When you're training guys like Dennis Smith Jr. and Kevin Knox you have to use training that is proven to work. On Day 4 of EGT Live that's exactly the type of training their trainer, Nick Friedman, brought to gym for all of the players to do. This full ball handling warm-up is some of the same work he does with those aforementioned NBA players and, if you give it a shot, you'll see that it may be the BEST way to get a sweat going before your workout!
Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.

Пікірлер: 300

  • @notsolegalciv2761
    @notsolegalciv27614 жыл бұрын

    Asian boy in the blue shoes is killing it💪💪

  • @Damion-

    @Damion-

    4 жыл бұрын

    Fax skyy

  • @DeepGameBasketball

    @DeepGameBasketball

    4 жыл бұрын

    Yes, he is! He's one of the hardest workers we've come across in our entire EGT Family!

  • @parkerirving6240

    @parkerirving6240

    4 жыл бұрын

    faxxxx

  • @choigantumur5301

    @choigantumur5301

    4 жыл бұрын

    It.s me bro thank u

  • @pilot4910

    @pilot4910

    4 жыл бұрын

    Choi Gantumur Sure

  • @RandomPerson-ep6yq
    @RandomPerson-ep6yq4 жыл бұрын

    Left hand Low low ankle to ankle Left side of the body pound knee pound shoulder Pound 1-2 Pound, in-out, 1-2 Pound, in-out, 1-2, through legs Right hand same Crossovers Behind the back Crossover to behind the back Other side Crossover-behind back-through legs In-out-crossover-through legs-behind back Retreat dribbles Turkish step This is for me y’all can ignore.

  • @kellylauffer3766

    @kellylauffer3766

    4 жыл бұрын

    Random Person you a pelican fan

  • @seeni4647

    @seeni4647

    4 жыл бұрын

    what's a Turkish step

  • @ilija3869

    @ilija3869

    4 жыл бұрын

    Thank you man

  • @Benji_G

    @Benji_G

    4 жыл бұрын

    seeni boyyy he explains it at 8:25

  • @angelinebenitez9965

    @angelinebenitez9965

    4 жыл бұрын

    This is very helpful thank you 😊

  • @efrenarnold1106
    @efrenarnold11064 жыл бұрын

    This kids are very lucky . While in my day I have to learn it myself by watching the nba players for example

  • @joelranglin5327

    @joelranglin5327

    4 жыл бұрын

    Efren Arnold I was just thinking that same thing, just told my wife that I think wanna get a few sessions with a basketball trainer

  • @nataljawashere

    @nataljawashere

    4 жыл бұрын

    Yes in my town there is basketball for boys but not for girls in my age, so my friend and I have to learn by ourself. In my country, basketball is not very big.

  • @ajdclassics672

    @ajdclassics672

    4 жыл бұрын

    Yeah I wish I had a personal trainer

  • @giang391

    @giang391

    3 жыл бұрын

    I think it's "these kids"

  • @nishitjain1747

    @nishitjain1747

    3 жыл бұрын

    Not really

  • @darpang6434
    @darpang64344 жыл бұрын

    Asian kid with the Kobe’s is serious

  • @atp1867
    @atp18674 жыл бұрын

    Wonderful, Looking forward to incorporating it. Many thanks for the content.

  • @annemariemoffatt
    @annemariemoffatt2 жыл бұрын

    Love this! Could you do another 10 minute dribbling drill video for *beginner* beginners! my 7 year olds love to do these kinds of videos but many are too advanced (ie between the legs, behind the back still too hard for them). Thank you!!!!

  • @ERICTORA
    @ERICTORA3 жыл бұрын

    I LOVE THE TRAINER THE WAY HE TEACH ..PERFECT ...

  • @kevindickey6020
    @kevindickey60202 жыл бұрын

    Great video coach - thanks for sharing

  • @kdot6523
    @kdot65234 жыл бұрын

    That cross-behind-btwn is 🔥

  • @linfengwang9640
    @linfengwang96402 жыл бұрын

    Nice video, I did workout this morning, feel good, keep up, I’ll try one month or two to see the results

  • @papediouf6495
    @papediouf64954 жыл бұрын

    This guy is very good. i wish i had a trainer like this!!!

  • @elliotmyszkowski6014
    @elliotmyszkowski60144 жыл бұрын

    Who else watching this during quarantine

  • @elliotmyszkowski6014

    @elliotmyszkowski6014

    4 жыл бұрын

    Joel Plaisimond I’m doing the handle workout with them at my house, gotta put that work in 💯

  • @basketballdribbleworkoutvo9947

    @basketballdribbleworkoutvo9947

    3 жыл бұрын

    me

  • @bballcoachallen
    @bballcoachallen4 жыл бұрын

    Great video Coach

  • @MounirElOuazzani
    @MounirElOuazzani Жыл бұрын

    Great workshop thx 👌

  • @soledoutreviews
    @soledoutreviews2 жыл бұрын

    Going to implement some of these!

  • @christopherfreeman646
    @christopherfreeman6462 жыл бұрын

    Love the sound of basketball harmony..

  • @elliethornton9366
    @elliethornton93663 жыл бұрын

    This workout is amazing!! I do it every night!! Please do another 10 minute dribbling session!!

  • @johnathonw3983

    @johnathonw3983

    3 жыл бұрын

    What’s ur progression looking like

  • @elliethornton9366

    @elliethornton9366

    3 жыл бұрын

    @@johnathonw3983 I have improved a lot and have gained better control of the ball.

  • @parveen9127

    @parveen9127

    2 жыл бұрын

    did you get more like shift if that makes sense where u were able to break more ankles

  • @naracaldeira9434
    @naracaldeira94344 жыл бұрын

    im praticing every single day. Good channel! Thanks! from BR

  • @ukohmicheal8005
    @ukohmicheal80053 жыл бұрын

    It’s really a beautiful practice

  • @uulove_neya
    @uulove_neya4 жыл бұрын

    This is a nice workout.i really appreciate it.

  • @pimpdoggydogg8670
    @pimpdoggydogg867010 ай бұрын

    I am 34 and just started doing these drills. I realize now that these young kids are more advanced at ball-handling than I even thought I was

  • @adelanefris
    @adelanefris4 жыл бұрын

    Blue shoes kid is really good

  • @lasheytricc5999
    @lasheytricc59994 жыл бұрын

    This exercises are really great👍🏻

  • @coachfreeland
    @coachfreeland2 жыл бұрын

    Great drills!

  • @sxelias7373
    @sxelias73732 жыл бұрын

    Amo este tipo

  • @buddycasas8939
    @buddycasas8939 Жыл бұрын

    Amazing

  • @eliaschoueiri6534
    @eliaschoueiri6534 Жыл бұрын

    Excellent

  • @alkanhakenkruger3142
    @alkanhakenkruger31422 жыл бұрын

    Thanks for sharing

  • @chuksmoks5361
    @chuksmoks5361 Жыл бұрын

    Powerful

  • @ayushyadav4445
    @ayushyadav44453 жыл бұрын

    Thanks sir

  • @yaswanthroyal7428
    @yaswanthroyal74283 жыл бұрын

    You are really great

  • @h_ephastu_s8584
    @h_ephastu_s85842 жыл бұрын

    When I try to dribble through the legs it either hits my thigh or I lose grip of the ball. Should I stand lower? How can I improve that and work on it? I love your videos and I hope I get a reply you guys are amazing 👏🏻 Also guy in the blue shoes is killin it. Thank youuuu

  • @williamchang2947
    @williamchang29474 жыл бұрын

    This is gold for me as a 27 yo learning basketball

  • @gonwat6583

    @gonwat6583

    4 жыл бұрын

    Bro how to play basketball plsss advice or guide thanks

  • @oraineneslon9713

    @oraineneslon9713

    3 жыл бұрын

    Same at 28

  • @presidentanp
    @presidentanp4 жыл бұрын

    Absolutely love and appreciate all the content y’all put out!! High quality content and coaching for FREE!

  • @petetinabowen1489

    @petetinabowen1489

    4 жыл бұрын

    rrrrrrrrrrrrrrrrrrrrrrrreeeeeeeeeeeeeeeeee

  • @kam939
    @kam9394 жыл бұрын

    I'm a rising sophomore and was average on the freshman team this past season. My coach told me after the season ended that he doesn't think I'll make JV next year because he thinks all I am is a spot-up shooter who can't dribble. I can't wait to prove him wrong and this video is the first step. I've been using this workout for the past two weeks and my handles went from 0 to 100 real quick. The dribbling on the move at the end really helps. Thank you so much EGT.

  • @joel1ez144

    @joel1ez144

    4 жыл бұрын

    How are ur handles know

  • @goefirminc7906
    @goefirminc79064 жыл бұрын

    Dope work love the direction

  • @maverickjordan652
    @maverickjordan6524 жыл бұрын

    Yo the kids that cant make this camp, this is a great video for you to watch in y ok ur driveway. There's no excuse why you cant get better! All those kids are giving it all they have

  • @asmaaimad6196
    @asmaaimad61962 жыл бұрын

    Perfect

  • @etriganseven6042
    @etriganseven60424 жыл бұрын

    Awesome

  • @deathgamer8921
    @deathgamer89214 жыл бұрын

    sounds like popcorn popping 😂

  • @DeepGameBasketball

    @DeepGameBasketball

    4 жыл бұрын

    Yes, it does with all the balls hitting the floor.

  • @urmomgae7805

    @urmomgae7805

    3 жыл бұрын

    Low key gotta say no homo on that

  • @TrexRules247

    @TrexRules247

    3 жыл бұрын

    LOL

  • @thesaviorkey4096

    @thesaviorkey4096

    3 жыл бұрын

    @@urmomgae7805 what?

  • @barackobama9457

    @barackobama9457

    2 жыл бұрын

    @@urmomgae7805 what

  • @PhysicaleducationgamesTM
    @PhysicaleducationgamesTM2 жыл бұрын

    Very good. Teşekkürler

  • @elliethornton9366
    @elliethornton93663 жыл бұрын

    This workout is awesome! This is the only ball handling workout that is actually 10 minutes. I like how the couch doesn't talk forever about how this is going to make you better he just starts.

  • @TheGrave66digger

    @TheGrave66digger

    2 жыл бұрын

    This other workout that I do is also a real 10 minutes and I'm already starting to improve and I've only been doing it for two days

  • @francismarais6860
    @francismarais68604 жыл бұрын

    Very practical and game applicable ball handling workout. Excellent video!

  • @DeepGameBasketball

    @DeepGameBasketball

    4 жыл бұрын

    Thanks for watching, Francis! Please let us know if there are any other videos you'd like to see us do!

  • @ab-15188
    @ab-151884 жыл бұрын

    Ima do this everyday before practice 🇲🇾

  • @beautybukutol1390
    @beautybukutol13903 жыл бұрын

    Men this is Awesome

  • @Damion-
    @Damion-4 жыл бұрын

    Hard work is messing up but continue going and that is something they can do very well on

  • @lawrencerobinson5967
    @lawrencerobinson59672 жыл бұрын

    Lil guy and Asian kid did well great 👍 video

  • @marktiupin7042
    @marktiupin70422 жыл бұрын

    Thank you so much coach for such useful and practical basketball ball handling skills. I will be the best basketball ball handler in the whole Ukraine.

  • @axelvl2733

    @axelvl2733

    Жыл бұрын

    Keep grinding hope you make one day 💪💯

  • @iankibet2736
    @iankibet27364 жыл бұрын

    Nyce ball handling

  • @buddycasas8939
    @buddycasas89392 жыл бұрын

    Great

  • @buddycasas8939
    @buddycasas89392 жыл бұрын

    great

  • @phase3982
    @phase39823 жыл бұрын

    I have to do this for class

  • @santoshupadhyay1943
    @santoshupadhyay19433 жыл бұрын

    Very nice👍👍👏

  • @familyteamcampeche7908
    @familyteamcampeche79084 жыл бұрын

    Fantastic!!!! Thanks.

  • @Atcree
    @Atcree3 жыл бұрын

    nice

  • @charlesfrey660
    @charlesfrey6604 жыл бұрын

    Where was this Cat when I was a kid in the 80's? Genius/Beautiful/ Respectful.. That is what I wished for from a coach when I was a kid. This better be happening everywhere. Brilliant..... Please dont stop what you do, it is important... Alot of ways than you know, You Empowered those Cats... Coolest thing You could ever do, is: Empower Somebody you dont know. You know Why? Because nothing is about You..... Keep it up Please.

  • @Damion-
    @Damion-4 жыл бұрын

    🔥

  • @mlle_telfort05
    @mlle_telfort054 жыл бұрын

    Waw i'm just in love with basket ball players😍😍

  • @hypekillacsplaya
    @hypekillacsplaya2 жыл бұрын

    I'm 43, never had actual instruction on how to dribble the ball. I've always played growing up, was decent on my own, been doing workouts like these watching on youtube, been about a week and a half, already, i've never handled the ball better. These kids are gonna be nasty if they keep it up, change the game with it.

  • @huskiehuskerson5300

    @huskiehuskerson5300

    2 жыл бұрын

    True buddy, good workout

  • @Searchfreedom1001
    @Searchfreedom10013 жыл бұрын

    Awsome

  • @shamtalmantal9131
    @shamtalmantal91314 жыл бұрын

    Coooooool

  • @anitanehra8115
    @anitanehra8115 Жыл бұрын

    Good

  • @buscatball
    @buscatball4 жыл бұрын

    Hedo is Legend!!!!

  • @blancoblanco4472
    @blancoblanco44724 жыл бұрын

    He check all the correct position. Rythm and time of the routine

  • @omerozduman8801
    @omerozduman8801 Жыл бұрын

    Respect to hedo

  • @tokyosinner770
    @tokyosinner7704 жыл бұрын

    Monsters

  • @trisadono4981
    @trisadono49814 жыл бұрын

    verry good very interesting tkx u

  • @oopalonga
    @oopalonga4 жыл бұрын

    the move at 8:43, i know pete maravich talked about it in one of his instructional vids--did the guy u mention come before him?

  • @vikkgamer3978
    @vikkgamer39782 жыл бұрын

    Bhuat bhadiya training karate ho

  • @alpereliguzel7308
    @alpereliguzel73084 жыл бұрын

    👍💎Exzellent

  • @lenabante92
    @lenabante922 жыл бұрын

    Coach can do the best dribble for drive to lay up

  • @OcheaJian
    @OcheaJian Жыл бұрын

    WOW 😳

  • @user-uh3ew6dh2j
    @user-uh3ew6dh2j4 жыл бұрын

    Boom!!

  • @Rien62
    @Rien622 жыл бұрын

    Cool

  • @babrakashindye1548
    @babrakashindye15483 жыл бұрын

    Amazing coach. Nice

  • @assanethiam4187
    @assanethiam41873 жыл бұрын

    good job ,courage les enfants de futurs champions

  • @fannypack6386
    @fannypack63863 жыл бұрын

    1, 2 ayee boom

  • @br2147
    @br21474 жыл бұрын

    Lucky they practicing in a nice gym with a really shiny lookin floor. I’m over here practicing in a drive way with a old basketball hoop.

  • @mrbenks2182
    @mrbenks21823 жыл бұрын

    Yea yeah 👍nuh retreat no surrender 👍

  • @magicman4470
    @magicman44704 жыл бұрын

    Do u have any of this in Indiana

  • @jaygraybball3571
    @jaygraybball35714 жыл бұрын

    really hard and I can do that first one really low dribble 2 min~ it is so hard work out

  • @jataka3
    @jataka34 жыл бұрын

    That Turkish Step is nice, should get the defender off rhythm.

  • @fernandosumatra9718
    @fernandosumatra97184 жыл бұрын

    Asian with blue shoes is good movement than any around

  • @bartholomewlyons
    @bartholomewlyons4 жыл бұрын

    I love that multi ball bouncing sound )) sweeet

  • @kastilyoniarjan
    @kastilyoniarjan Жыл бұрын

    hello deepgame I'm new one subscriber to your channel, I also Inspired how to teach my trainees young bigginer to become amateur and profational future basketball player, deepgame I have some requesting your become sponsoring like balls And wisle to organize all my trainees, very thanks to your very good channel for basketball

  • @onurgokhan5917
    @onurgokhan59173 жыл бұрын

    Turkish step I like it

  • @panosdamoulakis9520
    @panosdamoulakis95204 жыл бұрын

    I want that coach to coach me😂😎

  • @cheickahmedcoulibaly8242
    @cheickahmedcoulibaly8242 Жыл бұрын

    Superbe

  • @andrebustamante3690
    @andrebustamante36904 жыл бұрын

    What college is?

  • @gleidsonoliveira4348
    @gleidsonoliveira43484 жыл бұрын

    i appreciate it

  • @mach183
    @mach1834 жыл бұрын

    36 years old you can never have good enough dribbles seems like ... took me years to get sick with the left hand dribble

  • @muadmacapanton8668
    @muadmacapanton86683 жыл бұрын

    He strong

  • @Pasha777999
    @Pasha7779994 жыл бұрын

    There is always Asian who make it better then everyone!))

  • @heyman5911
    @heyman59112 жыл бұрын

    The coach is good also

  • @sugisugi9743
    @sugisugi97434 жыл бұрын

    みんな上手いなぁ。 これだけドリブル出来れば、ますます楽しいだろうなぁ。

  • @huskiehuskerson5300

    @huskiehuskerson5300

    2 жыл бұрын

    Watch the basketball anime lol jk

  • @mrbossamo
    @mrbossamo4 жыл бұрын

    Gogo

  • @spencerkweyu5977
    @spencerkweyu59774 жыл бұрын

    How I wish that our country had such . I would have made the most of it

  • @AMADYTB

    @AMADYTB

    3 жыл бұрын

    do it by yourself you have the video , just find a ball

  • @usaidqureshi2352
    @usaidqureshi23523 жыл бұрын

    I like your coaching

  • @fundamentalskills
    @fundamentalskills Жыл бұрын

    🤙🏻🤙🏻🏀

  • @motivation980
    @motivation9803 жыл бұрын

    Thx sir

Келесі