The #1 Secret To Effortless POWER + A Footwork Pattern To Gain Topspin and Remove Tension!

Спорт

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
Do you wish you could strike your forehand like the pro's with that clean and effortless POP? In this week's video I share one of my most valuable insights learned from Legendary Master Rick Macci who taught 5 world #1 players.
This tip alone allowed me to completely transform the way I thought about my forehand and how to reach a world class level in tennis🌎🚀
So let's take ACTION and learn👇
✔️The real source of effortless power and what to focus on in order to gain it.
✔️The technique and biomechanics of your hitting arm structure and why that's the key to gain consistency while ripping full pace.
✔️A holistic footwork pattern to integrate all your learning into 1 move demonstrated by my surprise GUEST!
--
00:00 - Coming Up
00:08 - Intro
00:26 - What you'll learn in this video
01:21 - Power Intuition
02:31 - Hitting arm structure Biomechanics
05:18 - Live action footwork pattern
07:04 - Chloe's Effortless Forehand!
07:26 - Outro
--
Follow me on Social Media❤️️
Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsKZread
Want more advanced coaching? Check out ► www.grantvanderhayden.com

Пікірлер: 161

  • @pluto15new29
    @pluto15new292 жыл бұрын

    I learn playing tennis by watching tons of tennis coaches and ATP players slomo YT videos...i can afford to pay a formal tennis training in many tennis clubs in our city but im enjoying the experimenting of tons of tennis strokes and that was 7 years ago since i started but your videos is more compelling, simpler, and more in execution than just talking...keep up the good work! 💪♥️

  • @Food-Dharma
    @Food-Dharma2 жыл бұрын

    One of the best tennis channels for instructions. Love the coach’s enthusiasm and passion.

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    .. it certainly isn't!

  • @radiohead2206

    @radiohead2206

    Жыл бұрын

    @@Chris_Sheridan Chris did you try the Forehand his way?

  • @joederosa9944
    @joederosa99443 жыл бұрын

    Another great tip: the step-down pivot! love it.

  • @Tejokiz
    @Tejokiz2 жыл бұрын

    4:43 was my eye opener! thank you very much! this video improved my forehand soooo much more! fanastic! thank you!

  • @sambutta
    @sambutta Жыл бұрын

    I saw this video before. This time around it actually clicked. I was able to teach this to my 6 year old daughter today and she was hitting top spin every time and more confident on her shots. Thank You very much.!!!!

  • @SpreadtheWord.podcast
    @SpreadtheWord.podcast Жыл бұрын

    Thank you for this video. I immediately tried out this technique and i saw that my forehand had improved especially my aim. Thank you i will keep practising it and see more improvement.

  • @warlock-thorin8799
    @warlock-thorin87993 жыл бұрын

    Another brilliant video Grant! Thanks

  • @ajpao3413
    @ajpao34132 жыл бұрын

    Love seeing your videos improving as you grow your brand man

  • @alfandosavant4639
    @alfandosavant46392 жыл бұрын

    Yes, i like the tennis video with animation and some important note written in the video like this!

  • @JonoSolo
    @JonoSolo2 жыл бұрын

    Good energy, Good info. Thank you.

  • @nunziobracci980
    @nunziobracci9802 жыл бұрын

    Segue tanti video per migliorare il mio tennis, oltre ad essere seguito dal mio maestro, e questo è di gran lunga tra i migliori per le spiegazioni tanto chiare, complimenti.

  • @chpoon9077
    @chpoon90772 жыл бұрын

    Great advise and always enjoy your energy👍

  • @davewolfe9407

    @davewolfe9407

    2 жыл бұрын

    It's advice, not advise. Advise is a verb.

  • @franciscomanrique4979
    @franciscomanrique4979 Жыл бұрын

    No entiendo el inglés. Pero solo con la actitud del docente y su gesto-forma es suficiente. Magnífico !!

  • @williamsannuto8239
    @williamsannuto82392 жыл бұрын

    Love it Grant !!!

  • @nguyen925
    @nguyen925 Жыл бұрын

    I dig it! Will work with this the next time I'm on the courts

  • @dagaogao6892
    @dagaogao68922 жыл бұрын

    when saw the white truck drove pass behind the green fence, i started to worry about the cars drive pass could be hit by the ball. But very nice video, love the energy!

  • @crazycoach_beabetterme
    @crazycoach_beabetterme2 жыл бұрын

    Love your energy

  • @karthikakannan8114
    @karthikakannan81142 жыл бұрын

    Loved it

  • @michellenguyen7604
    @michellenguyen7604 Жыл бұрын

    Wow awesome tips! Thank you so much! ❤️

  • @eamonstafford2056
    @eamonstafford20562 жыл бұрын

    Really good points here Grant - great videos

  • @omargonzalez6818
    @omargonzalez6818 Жыл бұрын

    Envoking the spirit of Richard Simmons to pass on modern tennis technique with clarity, incredible!

  • @cindylu4759
    @cindylu47592 жыл бұрын

    Wonderful guide!!!

  • @federicosuarez5748
    @federicosuarez57482 жыл бұрын

    Love it !

  • @davidepiolini6912
    @davidepiolini69122 жыл бұрын

    Great coach you re very on fire

  • @cemartmed
    @cemartmed2 жыл бұрын

    C'mon Grant. Great lessons. Bravo👏

  • @TheCajunAsian
    @TheCajunAsian2 жыл бұрын

    Some good stuff there... advanced players will be able to follow this great... lower amateurs, will be tough... wrist lag is the #1 source of power in any hitting sport.... tennis, golf, baseball... legs help expedite that process as well as the torso... Anyone who doesn't get this, go watch a wheelchair championship at a major... they strike the ball harder and better than any amateur under 5.0. Watch golfers hit 250 yards on their knees, but ask them to do that with their wrist taped up, they will not even try it. The kinetic chain is for one purpose... to make the wrist do what it was meant to do, and it can still do its job even without a chain... that's how I always explain it.

  • @tftadap3427
    @tftadap34272 жыл бұрын

    instant sub. Good work

  • @ludvann1120
    @ludvann1120 Жыл бұрын

    Nice ty like the music at the end . Keep it like that 👌🏽

  • @tuanbui-ih7tb
    @tuanbui-ih7tb2 жыл бұрын

    Tks you from Vietnam, its great! Very good and useful video!

  • @chandreshkumar2407
    @chandreshkumar24072 жыл бұрын

    Great video and I learnt so mach from you thank you so mach sir

  • @mateusferr.
    @mateusferr. Жыл бұрын

    Great video! Thanks for it

  • @almoko
    @almoko2 жыл бұрын

    absolutely love your videos, Grant! some of the best explainers and you're so positive!

  • @vincestook104
    @vincestook1042 жыл бұрын

    Totally awesome bro….

  • @donnysworld6774
    @donnysworld67742 жыл бұрын

    Wow... best forehand lesson I've seen, thank you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @tenspro1636

    @tenspro1636

    2 жыл бұрын

    There are 15+ of these exact same videos done by various pros across the world way before this

  • @gmoney9794
    @gmoney97942 жыл бұрын

    Awesome teaching here. Tho for a moment, I briefly thought he was dangling some earrings there. 🤣 Sorry. All good bro 😎

  • @serveyourname5565
    @serveyourname55652 жыл бұрын

    I do like the court and the surroundings. Very advanced indeed.

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    .. yes, but the tennis is rubbish.

  • @arturadamienia7091
    @arturadamienia70912 жыл бұрын

    Helped :)

  • @DougieSSyd
    @DougieSSyd Жыл бұрын

    Excellent explanation!

  • @keepyoung5704
    @keepyoung5704 Жыл бұрын

    테니스 시작한 지 1개월된 테생이인데 많은 도움이 됐습니다. 구독 좋아요 누르고 갑니다.

  • @_YouOnlyLiveOnce_
    @_YouOnlyLiveOnce_2 жыл бұрын

    Very good!

  • @alfsearching
    @alfsearching Жыл бұрын

    1st) Thank you very much. 2nd) This tied everything together for me. I have been working on this for such a long time. 3rd) there are many high quality videos on forehand; however, you get lost as there is so much emphasis on the hand motion and very little on the footwork!!!

  • @baldeagle4710
    @baldeagle4710 Жыл бұрын

    It is my understanding you need to hit the ball on the rise. Sometimes, I hit it too late and it's too high for me to get any spin on it. It's so tough to me to hit it at the exact right height when it's coming at me. Also if there's a lot of pace it's hard for me to get set up correctly.

  • @tarakan-nn
    @tarakan-nn3 жыл бұрын

    Всё наглядно и доступно.

  • @Patty_mahomes133
    @Patty_mahomes133 Жыл бұрын

    Just now got to this video highly recommend love this video helped me out a lot

  • @danielfernandesmendonca3604
    @danielfernandesmendonca360411 ай бұрын

    que aula perfeita estou vendo alguns seus videos e aprendendo a minha direita e muito ruim..... parabens

  • @TravelPortugalBrasilTPB
    @TravelPortugalBrasilTPB Жыл бұрын

    Nice and great - thanks again👍

  • @exotour3501
    @exotour35012 жыл бұрын

    Very nice video.

  • @cesarnarvaez5194
    @cesarnarvaez5194 Жыл бұрын

    Excellent !!!.

  • @vijaybose5505
    @vijaybose5505 Жыл бұрын

    Excellent points. Tks

  • @igorf243
    @igorf243 Жыл бұрын

    gonna try this

  • @superjoshlopez
    @superjoshlopez Жыл бұрын

    Great video. New to the sport. This is awesome.

  • @tahartouati3473
    @tahartouati3473 Жыл бұрын

    Many thanks

  • @mauricioarbesgordillo
    @mauricioarbesgordillo Жыл бұрын

    Excelente!!!!

  • @paulhowsurridge2391
    @paulhowsurridge239111 ай бұрын

    great advice

  • @c434rdd410
    @c434rdd410 Жыл бұрын

    Very good explanation

  • @virendradr
    @virendradr Жыл бұрын

    Excellent 👌👍👍👌

  • @mihiracharya5484
    @mihiracharya54842 жыл бұрын

    Hands down the best coach on KZread 🙌🏻

  • @GrantVanderHayden

    @GrantVanderHayden

    2 жыл бұрын

    Thank YOU Mihir!

  • @tenspro1636

    @tenspro1636

    2 жыл бұрын

    If that's so, where are all of the players he's produced?

  • @mihiracharya5484

    @mihiracharya5484

    2 жыл бұрын

    @@tenspro1636 it's not about how many players he has produced. There are so many players like me who've learned so much from his videos. I've learnt tennis from watching tutorials and trust me, no other coach on KZread explains the fundamentals of a stroke better than him

  • @tenspro1636

    @tenspro1636

    2 жыл бұрын

    @@mihiracharya5484 lol, you have to be joking?

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    @@mihiracharya5484 .. there are far better tennis tutorials than this channel with proper coaches who know how to explain tennis technique and demonstrate it. This hyped up presentation has no substance - neither of these two can really hit a ball properly. Where does it show them actually demonstrating a decent rally from the baselines - they can't do it - probably couldn't maintain a rally of more than 20 shots.

  • @matdunsford526
    @matdunsford5262 жыл бұрын

    I want to understand more of the front legs role in driving forward the ball!

  • @nataliekap7711
    @nataliekap7711 Жыл бұрын

    Great 👍

  • @komonstro3
    @komonstro32 жыл бұрын

    hehe nice, man!! You are great! I´m from Brazil, and I´ve just started to play tennis, it´s about 6 months, and I always look for tip videos around the tube. I found you, and reaaaally liked your video! You are happy! Nice man! Good job! Thanks from Brazil!

  • @diltonics2

    @diltonics2

    2 жыл бұрын

    Parece um clipe do Backstreet Boys, mas ficou bom mesmo assim

  • @floraflora2527
    @floraflora25272 жыл бұрын

    Exciellent

  • @a8888154
    @a88881543 жыл бұрын

    Im waiting ur one handed backhand for a loooong time.

  • @depratv
    @depratv2 жыл бұрын

    great

  • @vinod11111
    @vinod111119 ай бұрын

    Good tips love from India

  • @brodaism
    @brodaism2 жыл бұрын

    No beating around the bush..to the point! thanks..

  • @thegioimuonmau6779
    @thegioimuonmau6779 Жыл бұрын

    Good job

  • @kimlengtay4724
    @kimlengtay47242 жыл бұрын

    World class coach thanks

  • @GrantVanderHayden

    @GrantVanderHayden

    2 жыл бұрын

    World class student!

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    @@GrantVanderHayden .. a very flat-footed 'world-class' student - it's doubtful she could play actual rallies from the baseline. Hitting a hand-fed ball is no measure of real skill.

  • @mauricioarbesgordillo
    @mauricioarbesgordillo Жыл бұрын

    Soy campeon nacional de tenis de bucaramanga y lo que explicas very good

  • @franciscomanrique4979
    @franciscomanrique4979 Жыл бұрын

    Gracias

  • @CMao54
    @CMao542 жыл бұрын

    you should use semi-open stance, neither neutral or close stance

  • @arutj6288
    @arutj6288 Жыл бұрын

    I really love your video coach! I Watch your video.I love tennis,I'm begginer,coach 1 racket please😊😍

  • @richarddixon6352
    @richarddixon6352 Жыл бұрын

    Sweet

  • @abhis1988
    @abhis1988 Жыл бұрын

    Any exercises to do during warm up?

  • @nabeenhussain524
    @nabeenhussain5243 жыл бұрын

    Pure Gold. Tennis is not an arm sport! But could you do a video on the role of the off-arm on this aggressive swing?

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    YES Nabeen! The role of the off-arm is actually quite simple - you want it stretched across the body (pointed towards the side fence/parallel to the net) and then as you accelerate from the legs and turn the trunk you will tuck it in.

  • @akshathashok9085
    @akshathashok90853 жыл бұрын

    Nice vid, Could you do a vid on kick serves please.

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    Coming up next week!!!

  • @DaHolyrllr

    @DaHolyrllr

    3 жыл бұрын

    and one hand backhand PLEASEEEEEE.

  • @halbrody4513
    @halbrody45133 жыл бұрын

    Great, thx. Can something like this be done out of an open stance?

  • @GrantVanderHayden

    @GrantVanderHayden

    3 жыл бұрын

    I would not advise an open stance for aggressive shots! However, the open stance is commonly used on the return. But we will see the pro's using a semi-open or closed predominantly as it facilitates greater forward weight transfer!

  • @CMao54
    @CMao542 жыл бұрын

    semi open gives you more rotational power, and your body would not be locked up by neutral stance. Having said that, you can use neutral stance if you want to hit the ball down the line, or provide translational power , but most of the times for the modern game, you should use semi-open stance

  • @danieloliveiraabreu
    @danieloliveiraabreu2 жыл бұрын

    In your opinion, Is there a limit of age to perform this kind of forehand? Middle aged players can learn It? I'm 45 😬 but I still dream to be able to execute It. Very good video, Grant! Congrats! Thanks!

  • @onca3488

    @onca3488

    Жыл бұрын

    No limit of age I am 65 and have no problem with it ,actually my forehand is much improved since I adapted to this style

  • @rafaelschoke4746
    @rafaelschoke4746 Жыл бұрын

    You show how to use the legs and the big muscle groups, which I agree is an important fact. But the girl doesnt use the pressure from her legs. She has a nice forehand, absolutly ok, but she uses much more rotation energy from her hips and shoulders.

  • @studfinderball
    @studfinderball2 жыл бұрын

    Great stuff for YOUNG players. Older players should tweak using grip and swing mechanics, cuz that's all they have left. And for God'S sake, hit the ball smoothly, don't bash it.

  • @user-go5wd2cn4v
    @user-go5wd2cn4v2 жыл бұрын

    The girl is very good ~ nice

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    .. she's flat-footed - poor footwork - she can't really hit at all.

  • @dzulkafleysamad3825
    @dzulkafleysamad3825 Жыл бұрын

    Chloèee❤

  • @niriraiaug21
    @niriraiaug214 ай бұрын

    Can you mention me the strings what you are using ?

  • @Chris_Sheridan
    @Chris_Sheridan2 жыл бұрын

    .. so why did he use the illustration of Federer and then go on to demonstrate something completely different with the footwork?

  • @nhathuynh6709
    @nhathuynh67092 жыл бұрын

    Btw this girl so beautiful, really really beautiful

  • @davio6768

    @davio6768

    2 жыл бұрын

    Ritalin could be a solution....

  • @alidaneshmand3471
    @alidaneshmand34713 жыл бұрын

    💪💪💪💪💪🙏🏻🙏🏻🙏🏻🙏🏻

  • @GershonBenYitzhak
    @GershonBenYitzhak2 жыл бұрын

    6:52 that music is so out of place

  • @KenFlanagan
    @KenFlanagan2 жыл бұрын

    Less coffee!!

  • @Kingaxel1
    @Kingaxel1 Жыл бұрын

    Really good coaching

  • @JohnSmith-du1yc
    @JohnSmith-du1yc Жыл бұрын

  • @oi3827
    @oi3827 Жыл бұрын

    Like 🎾🎾🎾

  • @dinosmart1111
    @dinosmart1111 Жыл бұрын

    The thing is, I try to use my wrist more, but I’m late when I make contact.

  • @ClaesN1973
    @ClaesN1973 Жыл бұрын

    Yeah, I’m gonna start start about 10 videos before this one, in order to improve my forehand…

  • @1001001a
    @1001001a2 жыл бұрын

    Soo gooood.. yeaaa omg sooo sooo goood. Yummy

  • @tedfox9429
    @tedfox94292 жыл бұрын

    This guy looks like Barney Stinson 🤪

  • @AngelohxD
    @AngelohxD Жыл бұрын

    Cobra Kay está diferente kkkk

  • @perets006
    @perets006 Жыл бұрын

    Мне Хлоя тоже понравилась 🤣

  • @tenspro1636
    @tenspro16362 жыл бұрын

    Your information has valid points. Your presentation, imo, is too much like a bad infomercial. You should take into account that many people don't learn by fast talking "rah rah," type methods. You've got a good concept but if I were you I'd try to temper it down a bit. It just almost appears to be a tad disingenuous...

  • @GrantVanderHayden

    @GrantVanderHayden

    2 жыл бұрын

    I appreciate the feedback Ten!

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    @@GrantVanderHayden ..cut down on the coffee.

  • @CarpeDiem-hb1fl

    @CarpeDiem-hb1fl

    Жыл бұрын

    I love your energy Grant! Your enthusiasm and passion is contagious! Keep up the great work!

  • @lesterdude999
    @lesterdude9992 жыл бұрын

    what if im chubby and have no muscles.. can i still do this? XD

  • @Chris_Sheridan

    @Chris_Sheridan

    2 жыл бұрын

    .. spend some time at the gym before picking up a tennis racquet.

  • @CL2005
    @CL2005 Жыл бұрын

    'alright world class athletes'😆

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