Man this shit was inspirational, had to subscribe, i used to be like that, was impatient, i wanted to get bigger, all that, been training (weights) since i was 19, but never was consistent, never ate healthy, or drunk enough water, hurt myself sometimes, made mistakes, all that good stuff, but I learned more about me, and the journey, and found the love for the long term goal of it, starting at 160 pounds at the age of 19 height of 6 feet, i stopped a lot, at one point I wasn’t even lifting for like 2 years, then after that a year, but now 24, been training consistently seriously, for almost a year now, i weigh 191 and 6 foot 3, and im loving it, i look good, feel good, and i learned so much over the years, and i am still learning as i go

Important messages deserve respect. No fluff, no emotional music, no gimmicks. Thank you for teaching us to love the journey more than the destination, and thank you for doing it by being you. It was powerful.

@NsimaInyang

3 жыл бұрын

You’re welcome Kiran! 👊🏾😁

This is the most important message we all need to hear. I was talking to my homegirl about her fat loss goals and mentioned that she needs to focus on the progression than trying to lose fat within a month. I'm bulking correctly and I already know that it'll take a few years of consistency and discipline to reach my body, calisthenics, and strength goals. That said, I love seeing the steady progress of my body and strength over time. Looking forward to more years of amazing progress for myself. Great message, Nsima! Stay well

@NsimaInyang

3 жыл бұрын

Same to you man, and stay at it 👊🏾

Good inspirational message. Long-term, life-changing incremental changes. Building block after block after block till you've built a personal Egyptian pyramid, if that's what you want. Going slow & smart means lessening chances s of injury, which causes setbacks. Stronger than you were last month, last week, yesterday, means you're on the right track. Good inspirational message.

Eye opening and powerful message. Thank you!

Absolutely loved this video and how you did it. I’ve been thinking this way for sometime now as I know it to be true. Thank you☺️💪🏻🙌

3:15 that was the most important thing for me on my journey. I tried to be healthier once before and stuttered out the gate. This time around before I ever stepped in a gym or ran a mile, I made a conscious decision and started looking at true models of success.

this silence between your words... and were you put in the work while the whole gym is quiet and empty...is VERY POWERFUL! WOW!

thanks for everything Nsima. This message is so real, I'm a musician and this applies to my craft as well. YEARS.

@NsimaInyang

3 жыл бұрын

Yep! Gotta put in the time man

Definitely an important message that everyone needs to hear 🙏🏾

@NsimaInyang

3 жыл бұрын

I agree! Thanks Juanita

Thank you for this video Nsima. What a pleasant change of pace, in hectic times. :)

I love the visual style of this shoot. Great job! The content is as good as always.

@NsimaInyang

3 жыл бұрын

Thanks Rob, wanted to try something new haha

Great video and great glutes bro. I love the message. It’s painfully slow. It was the slowest process ever getting strong, getting lean, getting rich. Slow down when you’re going fast! I think it would be great for you to take us through a natty Professor photo album and show us your progression from a soccer player to bb to pl and so on.

@NsimaInyang

3 жыл бұрын

Gonna go hunt down some photos

This was great! Thanks Nsima

Right on time!! Great reminder: patience and consistency = success. Life, lifting, jiu-jitsu, applies to all! Great video! Appreciate the motivation! Keep it coming 💯

@NsimaInyang

3 жыл бұрын

Will do man!

You’re a beast brother! Got about 7 years on me. That 7 years of grind is very apparent.

Thanks, man, needed this today...!

Looks like I'm going to watch every single bloody video.👏 new favourite youtuber

Rite on bro. This is facts foreal.... Great video

Thank you so much for this content, thank you sir! Never heard it so well put.

@NsimaInyang

3 жыл бұрын

👊🏾you’re welcome

Thank you. I definitely needed this today.

@NsimaInyang

3 жыл бұрын

Yep!

Raw. True. Loved it

Just started and I'm 42 year's young lol 😉. I've still got few year a head of me so here it goes. Thank you for the message 🙏

I like this video because it is different, not selling, raw and well shot. good job ^_^

THANK YOU for this honest and inspiring video. I struggle to know what to do with the time I put in. Do you have any recommendations for workouts or routine? Also, thoughts on nutrition?

I think this is my favourite fitness video I've ever seen

2 years of changing my mindset and my body and any time I’ve rushed ANY OF IT, There seemed to be an immediate humbling experience or injury to slow me down or put me back where I was. Like the universe sitting me down and giving me a pat on the shoulder. Calm down guys, you’re becoming your best selves. This isn’t Botox. 💪

Amazing video.

I will be 26 early july and I train now 10 years on and off with so many injuries, setbacks and program quitting...really feeling it!

inspirational video

Needed to hear it

You are so much right, Nsima! In my life, my favorite conversations are when people look at my body and tell: "ah, your lucky, and it's genetics". I am laughing these times and tell - yes, it took me about 12 years of constant work, being boring (going to sleep in time, eating clean, etc.) to get lucky. Yes, it's genetics and real luck too: I was lucky enough to born without any congenital diseases, and I am a male - which gives me genetics to produce more testosterone than a woman does, so for me it is easier to build muscle. But when people think of looking like and athlete and being strong, they really somehow look for easy and quick options. But there is only one sustainable way, which is simple (not easy, but simple) and not quick but long lasting: disciplined training with good eating and sleeping habits, crowned with proper stress management. I am 40 years old now, and besides having a sedentary 9-5 job, and a family, I am still in the best shape of my life and evolving. And the fun fact is I never chased the "dream body", it is just a byproduct of the workouts I like to do.

Consistency is key...soooo soooooooo soooooooo many people have just lost site of that!

Love this!!

@NsimaInyang

3 жыл бұрын

Thanks for commenting, and I appreciate the support!

@bjjandlift6365

3 жыл бұрын

No problem, you’re a huge inspiration!

Patience is key

it all makes sense, how i could i have been so stupid

I barely had the patience to watch your full video

That's a fact. Speedy gains just don't happen. Not even gear is a miracle worker. It takes hard work and dedication. Great message

Yes

💪🏿💪🏿💪🏿

15 years and Damn worth it.

@NsimaInyang

3 жыл бұрын

👊🏾

@robstrength

3 жыл бұрын

👊🏾

powerful

@NsimaInyang

3 жыл бұрын

👊🏾

Oh you know I'm doing chest ,maybe some tris later...what are you working today? Nsima: yes

@NsimaInyang

3 жыл бұрын

Everything, I’m doing everything today

This just made me feel worse I want it to happen fast and I feel lost because I don’t know what exercises to do to reach the goal I want

"there is no easy way out....there is no short cut home.......there is no easy way out....giving in can be wrong......" hahahahahah. Right you are.

@NsimaInyang

3 жыл бұрын

YUP!

maybe i shouldn't ask but i always ask this when i find a new channel, are you lifetime natty?

@NsimaInyang

3 жыл бұрын

Yep, I am 🤷🏾‍♂️

legend has it, to this day, if you listen carefully, you can still hear him saying, "fifteen years'...

This video was real as f***

@NsimaInyang

3 жыл бұрын

Thanks my guy

what shorts are you wearing?

@NsimaInyang

3 жыл бұрын

I’m not sure really, just threw them on

@TheBoWill

3 жыл бұрын

@@NsimaInyang damn.

Not A Fan Of BB As His Chest Are Weak

@NsimaInyang

3 жыл бұрын

?? I’m confused lol

How did your body look 15 years ago?

@NsimaInyang

3 жыл бұрын

At 13? Not super impressive, but I was 7 years into soccer by that point. By 16 I was about 210 or so 🤷🏾‍♂️

@OMGKRU

3 жыл бұрын

@@NsimaInyang i see thanks. So i guess for you its a bit easier to have this mentality since you always looked somewhat decent ? Is the body that you currently have your dream body?