Test Your Lung Capacity | Healthy Lung Test at Home 🫁
Are you ready to test your lung capacity? Simply hold your breath for the red ball to move around the circle, and count the total number of spins.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
➡️ Disclaimer
Please be aware that the "Lung Capacity Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.
It's important to note the following:
■ This video should NOT be used for diagnostic or treatment purposes.
■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.
By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Begin Test
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#testyourlungs #lungcapacity #lungtest #respiratorytherapy #breathhold
Пікірлер: 399
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
@hanifruless
3 ай бұрын
Lol😂
Don't try this when the internet speed is slow....😊
@jeanetteking5641
8 ай бұрын
😂😂😂
@Jmeet63310
8 ай бұрын
😂😂😂😂
@manjuuppar2797
4 ай бұрын
😂😂
@DavidMorganDemos
3 ай бұрын
U made me laugh I couldn't do the test!!!😂
@avn6978
23 күн бұрын
😂
Tried this on 0.25 speed writing from heaven right now
@mannyvidal6057
7 ай бұрын
You made me lose and I was at 9.5…. I hate it. Funny joke tho 😂
@Tra2012
7 ай бұрын
😂😂😂😂😂😂😂
@sufianayon5033
7 ай бұрын
😂😂😂😂
@miyamuni
7 ай бұрын
😂😂😂
@rakeshgoud3001
7 ай бұрын
😂
Lets welcome To all those vape and cigarettes smokers who are here to test their lungs so that they can smoke without tension and false reassurances.
@sujitmaharjan194
3 ай бұрын
Lol here to do the same .
@nikolaiburroughs325
3 ай бұрын
I vape all day long and can hold my breath to 10 easily, the video ran out of time and I was still holding my breath
@l0awkey261
24 күн бұрын
Brother i have light asthma and i smoke pack a dag i can still do 10 i dont understand i think this is not the way to test it
@Shigaasshikix3
20 күн бұрын
Lol bruh me too surprised 8
@user-qp8uf7nz8f
3 күн бұрын
Thankyou I got to just over half way
My grandpa is still holding his breath for 30 mins now, so proud of him
@michaelpeoples3238
6 ай бұрын
YO YOU NEED TO GET THAT CHECKED OUT BRO
@vignesh5333
5 ай бұрын
Check his pulse bro
@Krishna-vi5ri
5 ай бұрын
😮
@sourabhvaishnav7992
5 ай бұрын
Om shanti
@DaMai782
4 ай бұрын
That's one dark joke man..😅
Made it to 7, but I could feel my heart pounding.
One simple home test is the "30-second breath-holding test"; if you can hold your breath comfortably for 30 seconds, your lungs are likely in good condition. 💯♥️
@amaypai9361
Ай бұрын
Thank you, I was worried about my lungs, I could hold my breath for 1.25 mins
@cutthroated
29 күн бұрын
I'm a smoker since 14 I'm 47 and a node on my lung. I easily hold my breath past 45 seconds to a min. what dose it mean?
@parkplace3373
18 күн бұрын
I can hold for 150 sec
Every 3 seconds i stop the video 2 seconds .. i still hold my breath till now .. i hear some people crying around me .. 🎉🎉hello ... helloooo
I got like 8 living in the most polluted city of the world. I don't know but my lung will definitely get better if I live in some non polluted cities.
Tried this and didn't realise I had the video on pause, hours later I was still sat holding my breath.
Those who did 10 is capping btw this is extreme to do it
@timxg
4 ай бұрын
it's completely possible to do 10
@ryanbelike9435
Ай бұрын
@@timxgyour right, I did 10 in the first try then 12 in the second
@blankuser48
16 күн бұрын
Nah bro is smoking mad copium cause he count make it
I thank God that I hit a 10, even years after smoking
@RaiyanMahmudNishit
7 ай бұрын
Us
@swarGGaming708
6 ай бұрын
13 years after smoking and holding my breathe with a Joint between my fingers 😂😂😂
@SourishGhosh-kk8iw
4 ай бұрын
@@swarGGaming708 that's injustice for the holly joint
@swarGGaming708
4 ай бұрын
@@SourishGhosh-kk8iw hahahahha
@mohamedomran1479
2 ай бұрын
Me too after 29 years
This can’t be in any way shape or form accurate because getting at least 8 and above seem to be way to easy for most of us lol
@jamesdean8815
7 ай бұрын
8 is easy
@Nimatzz
4 ай бұрын
I could only do 3
@Nimatzz
4 ай бұрын
I did 5
@hdhnbggh8312
4 ай бұрын
@@Nimatzz you need to practice then eventually you'll get it on time all upto 10
@Nimatzz
4 ай бұрын
@@hdhnbggh8312 I did 6
Im a smoker but i exercise daily, i held my breath even after the video was over.
Eyy I'll take normal I just wasn't ready 😂
My friends lungs are super strong its been an hour and still not breathing Can we have a Applause❤
@muhammadhussnainbinasif1719
4 ай бұрын
I guess they are dead 😂
8 😮that's damn good for having a partially collapsed lung and COPD
@allannortje6440
8 ай бұрын
Me too, my lungs are very weak, I smoked for years and years and I made it to a 10 althought I might see the doctor due to my lightheadedness for the past 3 years now. Is this just the capacity, and how am I at risk of COPD when this test re assures me lol well, thank the content creator here for giving me good review of my lungs lol :)
@babygirl3615
8 ай бұрын
@allannortje6440 Lol well glad u made it to 10 👊
@Nimatzz
4 ай бұрын
I only made it to 3 ☹️
@Alex-dc5mx
2 ай бұрын
I got to 7 years of being a pack of day smoker
@chinu412
2 ай бұрын
I made it 7 being a long term smoker. I am with COPD
People who don't have asthma:🙂 super lungs People who has asthma : 💀
@Papsyrius
5 ай бұрын
I don't have asthma and i got strong lungs
@ArshmanAnsari14
4 ай бұрын
I have asthma and I got 8 I swear
@RK-md2ey
3 ай бұрын
I also have asthma i got 7 to 8
@ArshmanAnsari14
3 ай бұрын
@@RK-md2ey nice
@sonicwindfan5102
2 ай бұрын
I only got to 6 ngl
8 plus and I'm a smoker for 45yrs. this aint real man.
@allannortje6440
8 ай бұрын
How old are you and how many cigarettes do you smoke per day ?
@helmhurst
8 ай бұрын
@@allannortje6440 up to 20
@hdhnbggh8312
4 ай бұрын
Reply man. How many cigarettes do you smoke per day?
@mayansplayz69420
27 күн бұрын
@@hdhnbggh8312he alr dead how will he reply you😂.
@GganGrung
19 күн бұрын
You probably don't smoke much
YUP!! I DID IT, I HELD MY UPTO 10 BUT I DID IT WHILE HOLDING BREATH INSIDE. HOLDING BREATH OUTSIDE IS SOMEWHERE AROUND 3
They say in the description its not medically accurate. But holding til 10 is pretty decent that's about a minute or so. I could hold my breath way longer but people say that that's more about breath control than actual lung health or lung capacity. If you're worried go see a doctor.
Whew! Hit an 10!
My grandpa doing this with eyes closed for 2 year. He's a legend
I have severe emphysema and I can hold it to the end so I'm wondering the value of the test.
Standard 7 twice in the space of 5 minutes that’s after a drinking session the day before.
Super healthy
Watched the video 2 times through while holding my breath
I hit 10 and m smoking regularly. From 3 years
I held my breath, unfortunately the video ended. 😂
Wohoo a 10, i was suppose to count out loud each cycle while holding my breath right?
Beautiful
Good
I'm an Asthma patient, and im on 4.5
I got to 4 but I will keep trying
How the freak did i survive for the whole video for 1:15 and i thought i was breathing but i was not
I did it, but I had a really pounding headache after
I stop breath in 62 seconds is my lungs are good?
I can hold beyond super strong.
@nadaramet
Ай бұрын
this seems nonsensical, i have been smoking for the last 6 years, how can i have them super lungs?
I did it again and I got 10 OMG
8 and a half, is that good ?
Breathing with mouth and nose...are bpth different in results....with mouth i hit 7 and with npse i hit 10...
After smoking regularly I checked 10 comfortly. Overall I think 14-15
Super lungs
As a 10-year-old I did not expect that I would get eight but I pushed through and somehow I did it
4 times is right
6 on first try
10 first try took 10 minutes break came back 10 again, I do running events in XC and Track so i expected to do good! ❤
@DeviantAnimeEditz
6 ай бұрын
I smoke like 5 ciggies a day and I was able to do it, but I train cardio heavily and do calisthenics so I'm able to maintain a balance
im trying to quit vaping/smoking day 1: 4
I DID IT ON 0.25 I WENT TO 7 SO I AM TO GOOD
درود بر شما ایا این می تواند روش درستی برای عمل کرده ریه باشد من اکسیزن خونم تا ۸۵ در حالت عادی پایین می اید ولی می توانم تا ۷ نفسم را حبس کنم نظر شما چیست
i got 3.5 but i am pretty sick
I can hold only till 5 ..am having auto immune disease 😢
Got to 10 but almost saw heaven
Been smoking 40 years plus. Sister said my number was a 6. Riddle me this fact
Lost the Internet while watching the video, not sure why am i sitting on a cloud and see earth far away..
strong lungs
I vape for like 6 months and im also an athlete and i completed this
I did 10-11 rounds, are my lungs healthy?
35 yrs smoking made it past 10 no joke i'm gonna start smoking more now whoohooo😀
@AngelFloresiscoolerthanyalllol
Ай бұрын
😂
@nusairtamir026hecher
Ай бұрын
I am 16. I smoked cigarettes over 1 year and I also in level 10. I think our lungs are made of still smoke can't harm us😅
Thank God I made it to 10 fr😭.
I'm smoking and holding my breath,the smoke is about to come out from my nose but still I'm holding it 😂
I hit the 10
Nice and fit
As a 10 year old I only made it to 4 💀.
Im still holding my breath and typing even after the video is over... I think im clark kent...
@RespiratoryTherapyZone
18 күн бұрын
Be careful, you might end up flying off to save the world next!
Reached 10😢 also reached hell
Have a collapsed right lung & COPD but in this test, got a more than 5, meaning strong lungs?... 🤔👍
@allannortje6440
8 ай бұрын
How old are you Peter?
@dimpulbaruah5979
8 ай бұрын
Whats your symptoms bro?
@peterortega8377
8 ай бұрын
@@allannortje6440 I'm 66 years old..
@peterortega8377
8 ай бұрын
@@dimpulbaruah5979 Sometimes difficulty in breathing but i've got used to it.
@allannortje6440
8 ай бұрын
You have great lungs! I am 31@@peterortega8377
I completed
Made it to strong lungs on .25
Level 6 hello from paradise
Who is ill sick and have cough and trying this
Mine is 6 and a half
I am 13 year old and I hold breath for 6.5
7.5
Comfortably made it past 6
My brother still hold his breathe for 30 min and his lips turned to blue. His lungs are dam strong
I hit 10 and my video buffered twice mid way through lolol
I got to number 5.
7 i went to the doctor after this help
Just normal.
I hold my breath till 8 rounds of red ball
i tried 1.18 seconds ❤
I got 6. Not bad I guess!
I went way beyond a 10 pretty easily. Guess I have super lungs then
should i fully inhale first before test start ? or just hold while normal breath ?
@M388DAVY
2 ай бұрын
Don’t fully breathe, it’ll make you lose
I got rinitis, 17 rounds 😢
Yes.. 9… *I* *almost* *died*
7
I can barely run a kilometer and you tell me I have super lungs?
@hoshthemosh5701
5 ай бұрын
Maybe your not morbidly obese or super badly cardio vascular system. Do you workout much? Idk if your a teen or not, but if you are a young man (even if not) I recommend your self to get out there and start working out. Ask your mum dad to get you a gym membership and start working out, trust me, it's the best thing ever 4 u. Being capable in this world is all that matters. Especially if your a man, if your not capable then what good are you to anyone? 2 years ago when I started working out, I could barely run 1k at 8kph... now I can run 10k at 10kph.. my 1st year was more about weights, second year was still weights but also running/cardio involved. What I did was just each run you do, run further and with a faster speed. For example I'd run 800 meters (on a treadmill it will show you 0.80 because 1.00 is 1km) I'd run 0.80 at 8kph.. then the day after the next day I'd run again 0.90 at 8.1kph for example, or sometimes I'd keep the same distance but increase the speed significantly. So for example like i said I'd do 1 day 0.90 at 8.1kph then the day after the next day I'd run 0.90 again but at 8.5kph. Then run that 8.5 speed consistently. Then after a day or 2 of running on the treadmill I'd further the distance at the same speed. But non of this will work unless you do. Main factor is never quit. The reason people fail is because they start making excuses or try re negotiating with them self's. This is non-negotiable. Stick to it and get through it. Remember, there is no growth in comfort - Ant Middleton
Easily completed
where am i?
actually, 7
I don't smoke or vape.
My grandfather has successfully held his breath since 2012 😢
Yes i did up till 9 but why it happenes something while breath i feel pain breath intake or someone living can anyone tell why it happeness
I hold my breath for one more spin after the 10th that means 11 spins yoo
I have super lungs nice to know
10 complete ❤❤❤
I did 8
मुझे खांसी है 1माह से,हलका फुल्का कफ निकलता है बहुत कम इस्नोफिलिया का मरीज हूं,लेकिन इस टेस्ट में 10तक सांस रोक दिया ,अभी 2 ,4 और रोक लेता