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what is the advantage of cross-grip
Yo, no puedo hacer ese ejercicio😢 no tengo la fuerza😢😢😢
Good
1й и 2й не легко но сам выполняю. 3й и 4й пункт это нереально - ты супермен уважение обнял
Просто красава .
I've never seen crossed grip before. What beneficial use does that have, or what Olympic lift is it from? I've only been lifting 5 or 6 years so I'm not an expert, but I rarely run into any major surprises anymore. 😂 Really interested
@ethanhedden1874
8 ай бұрын
It's more of a flex of mobility
❤
Я думал ты его сейчас вращать начнёшь над собой
interessant 👍👍👍
Do you have flat feet ?
@teddygrammatonbmx2226
4 ай бұрын
Ankle mobility…
Слава Україні козаче!