Temporal Tapping. How to do it
The Temporal tap is great for break habits and change Limiting beliefs
Originating in ancient China using the Meridian system such as Tapping that we normally do around the body
The Process is to tap around the ears from the temple to the base of skull on the left and right side
On the left side we are tapping on the logical part of our brain, often the analytical can be negative And judgemental such as limiting beliefs ie
I’m trapped
I’m Not good enough
I feel helpless
I can’t heal
On the right side we are tapping into the right side of the brain which is creative possibilities and infinite experiences and possibilities such as
I’m free
I’m good enough
I’m empowered
I’m well
Example of I'm not good enough Statement
* I no longer believe I'm not good enough
* We no longer believe your good enough
* They no longer believe your not good enough
* She/he no longer believes she/he’s not good enough
* They no longer believe that your not good enough
* Name no longer believes that he/she’s good enough
My Name is Alison Monaghan van Vuuren. I am an EFT and Matrix Reimprinting practitioner and EFT Accredited Master trainer. I specialise in working with people to release trauma and move forward in life with more peace and contentment.
For more information about my services please visit my website: happisoul.com/
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Got a question for me? Either leave in the comments box, email me alison@happisoul.com or you may like to have a 15 min free Discovery call where I can go in more depth with any questions you have. Click below to make your booking with me
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Пікірлер: 18
Thanks Alison! In 5 days (tapping morning and evening) - I have managed to get a 7/10 and 6/10 limiting belief down to 1/10 and 0/10 so far! :) Intend to keep going.
@Happisoul
2 жыл бұрын
Hi michael thanks so wonderful to hear thanks heaps for sharing it encourages others 🙌
Thank you, I like these techniques 😍
Thanks Alison, can temporal tapping be used to restore hearing? Left side: "I know longer believe my hearing is impaired." Right side: "I absolutely know that my hearing is perfect."
@Happisoul
Жыл бұрын
Hi Barbara, Tapping of any kind will support you to relieve any stress around your hearing, and also address the beliefs about not healing. Therefore, gives a greater potential for increased ability to heal , potential is so much greater when we are Calmer and clearer I hope this helps.xx
@BarbaraDominick7999
Жыл бұрын
@@Happisoul Yes this helps! Thank you so much.
@brianedwardsu7404
2 ай бұрын
How is it now
At your 2:15 mark, you SAID to tap on your LEFT SIDE the NEGATIVE statement…but you were demonstrating it on YOUR RIGHT SIDE. As well as the other side….I find this confusing. Please confirm what goes with which side. I was sure I had learned years ago to input POSITIVE into the LEFT. And NEGATIVE into the RIGHT.
@Happisoul
Жыл бұрын
Hi, Sorry for confusion. We tap the positive on the Right, the creative part of our brain
@enjoy_life1109
Жыл бұрын
This is interesting… I think you might have the teaching backward. I am not super experienced in this, but when I took my energy work classes, I learned that you put the positive statement into the left hemisphere, and the double negative goes into the right hemisphere. The kinesiologist who created this temporal tap technique is George Goodheart, the developer of applied kinesiology. I think if you went back to the original source material (George Goodheart), you would agree. So will this work in spite of this error? Maybe… The placebo effect works about 30% of the time. However, if the technique was used correctly, the success rate would be increased greatly.
@brianedwardsu7404
Ай бұрын
NO REPLY OMG@@enjoy_life1109
So to recap… could you please confirm with me that for most right-handed people, the LEFT brain, being more logical and analytical, gets the NEGATIVE. And the RIGHT side, being more creative, gets the POSITIVE. Or do I have that backwards??
@Happisoul
Жыл бұрын
yes correct
@enjoy_life1109
Жыл бұрын
@@Happisoul This is interesting… I think you might have the teaching backward. I am not super experienced in this, but when I took my energy work classes, I learned that you put the positive statement into the left hemisphere, and the double negative goes into the right hemisphere. The kinesiologist who created this temporal tap technique is George Goodheart, the developer of applied kinesiology. I think if you went back to the original source material (George Goodheart), you would agree. So will this work in spite of this error? Maybe… The placebo effect works about 30% of the time. However, if the technique was used correctly, the success rate would be increased greatly.
Alison. If i use I am no longer addicted to sugar what could a positive statement be.
@Happisoul
7 ай бұрын
I would move on to acknowledging another issues or belief 🙌
Is it Eft
@Happisoul
Ай бұрын
Yes, it is a form of Tapping