We all have deepest desires. What we want to achieve is what we want to receive. Why hidden? Yes, because we tried to achieve this, but failed every time. Defeat over and over again. But the dream remained. Remembering her fills you with happiness. Every year this joy becomes less and less. And now the dream has turned into a secret desire that you don’t want to share with anyone, so as not to look like a loser again. And how you want to get what you want.
00:00 Everyone dreams of something
00:50 What you need to do to get what you want
01:11 The goal is to have fun
02:10 Not your goal
02:30 How to get what you want
02:36 Step one. Write down your wishes
02:45 Step two. Understand whether the written desire brings pleasure
04:29 Step three. Think over an algorithm for achieving the desired goal.
04:53 Step four. Understand whether each element of this algorithm makes you happy.
05:55 Can't have fun
06:24 Step five. Start doing it.
06:44 If you can’t be happy
07:07 You know all this yourself
07:27 How the nervous system works
07:49 Emotions are an indicator of the amount of current entering the brain
08:03 Where does the energy for life come from?
09:14 Why we avoid pain
09:55 What to do with desires that you don’t understand
10:35 Hardware psychotherapy “Audiocatharsis”
11:11 How to conduct a session of instrumental psychotherapy
11:35 Why have fun?
12:30 5 days free
Read more about the work of the nervous system in the book “Medicine that does not exist.” audiocatharsis.ru/ru/mediczin...
Take a free trial course of hardware psychotherapy: audiocatharsis.ru/en/
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