Tastier than Snickers! Sugar-free! A healthy dessert in 10 minutes! Very easy!

Tastier than Snickers! Sugar-free! A healthy dessert in 10 minutes of your work! Prepared and you can eat right away! Be amazed at the result! How to make a dessert for tea. Fast, tasty and healthy! Vegan dessert is easy! Dessert made from simple ingredients! You can see in our video what you can cook quickly and healthily for dessert! Sweet recipe for the whole family!
❤️ Preparation and ingredients:
170 g pitted dates
Today we're preparing a Snikers bar at home! But only tastier and healthier!
Pour hot water and let stand for 2-4 minutes
2 tablespoons of peanut butter
a pinch of salt
grind well
divide by about 60/40
leave most of it in the bowl
+/- 100g oat flour (I chopped the oatmeal)
the mass must be dense
lay out the second part of the mass
~ 60 g peanuts (I took fried salted)
Place in the freezer for 30-40 minutes
Melt 100 g chocolate
Put in the fridge for 5 minutes
Does it look like Snikers? Only useful!
Did you like the homemade candy recipe?
Thanks for looking, commenting and LIKE!
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Recipe, you only need a mixer, only 3 ingredients, how to cook, dessert, sweet, food, desserts, recipes, sweets, no-bake dessert, to dessert, simple dessert, dessert in 5 minutes, light dessert, no bake, chocolate dessert , for tea, kitchen, for dessert, Hanna cooks, desserts without baking, recipes, recipe, muesli bars
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Пікірлер: 1 800

  • @6DolanFamily
    @6DolanFamily2 жыл бұрын

    Tastes is wonderful and love the recipe, but definitely not easy and 10 minutes!!

  • @Tom-cn4cm

    @Tom-cn4cm

    Ай бұрын

    Or sugar free. Lol

  • @toliss106

    @toliss106

    22 күн бұрын

    @@Tom-cn4cm why not sugar free? if you melt a stevia chocolate then its all natural sugars.

  • @dzidrareinika3741
    @dzidrareinika37412 жыл бұрын

    Thank You. Simple, understandable and effective.

  • @Keyarchan
    @Keyarchan9 ай бұрын

    Just to inform any diabetics(am one myself), they might not be using any refined sugar, but dates consists of almost 2/3 sugar, dried ones even more if you're using that.

  • @Showmetheevidence-

    @Showmetheevidence-

    17 күн бұрын

    And so does a lot of peanut butter… and of course chocolate

  • @TooToo246

    @TooToo246

    3 күн бұрын

    However, dates also contain a lot of fiber and other factors, which drastically changes the way your body responds to the sugar.....Most of our problems with sugar, are not from sugar itself per se, but rather from sugar being isolated from its source food....But if your diabetes is advanced, and even the fiber within the dates is not enough, then I highly suggest a couple apple cider vinegar tspns in a glass of water, 10 mins before consuming that sweet bar!

  • @Grateful2BeChosen
    @Grateful2BeChosen2 жыл бұрын

    This is sooooo good! We made some today! No more snickers for me! This is it! Thanks❤️

  • @JR764.._

    @JR764.._

    2 ай бұрын

    😂😂

  • @pepsgeorgieva4488
    @pepsgeorgieva44882 жыл бұрын

    This is so gooooood!!! I changed the peanut butter with tahini and the peanuts with almonds, but it's delicious! Thank you for the great recipe!!

  • @JustSpectre

    @JustSpectre

    2 жыл бұрын

    Tahini and almonds? You are a genius! This is a great combo with dates. Might even add some pistachios and leave out the chocolate... but it would turn it into a totally different recipe.

  • @numbertwo7677

    @numbertwo7677

    2 жыл бұрын

    Well, I guess you have to have scale to deal with weight and not volume. Any idea how many dates is 170grams, approximately ? I’m getting ready to try it. I’ll be using walnut for the topping.

  • @baldeagle5297

    @baldeagle5297

    2 жыл бұрын

    @@numbertwo7677 Amazon has very inexpensive scales, less than 20 bucks. Do yourself a favor and get one, you'll be glad you did.

  • @numbertwo7677

    @numbertwo7677

    2 жыл бұрын

    @@baldeagle5297 Thank you. I’ll check it out.

  • @dragonback6075

    @dragonback6075

    2 жыл бұрын

    I'll definitely try that, thank you for the tip 😊

  • @1973Saved
    @1973Saved2 жыл бұрын

    Looks far better than snickers, high protein & healthier! Thank you for posting it.

  • @nozoto

    @nozoto

    2 жыл бұрын

    That's all settled. I'll try this recipe in the future. Mars incorporated angered me one time too many with their politically connoted M&M's advertisement campaign. The hell if I give them any more of my money!

  • @wandaantonia
    @wandaantonia2 жыл бұрын

    Essa receita tem tudo que gosto: tâmaras, pasta de amendoim, amendoins e chocolate. Realmente não pode dar errado! 😋👍🏻💕

  • @user-hg3ln3bx1s
    @user-hg3ln3bx1s2 жыл бұрын

    Ваши рецепты замечательные, полезные , быстрые и вкусные!!!

  • @tawanaspence6579
    @tawanaspence65792 жыл бұрын

    I just made these and they do taste like Snickers bars!!! Thank you so much for sharing your recipe! ❤ I don't eat refined sugar anymore but I do use dates as a whole food sweetener. I never thought I'd be able to taste my favorite candy bar again till now! I didn't add all the the chocolate coating, just a tiny drizzle from a Lilly's dark chocolate bar. Absolutely Delicious!!! 😋

  • @Togoheyhatiro1337

    @Togoheyhatiro1337

    2 жыл бұрын

    If there are burrs along the edges of the bar - grind it with a file!

  • @YahwehisKing777

    @YahwehisKing777

    2 жыл бұрын

    What’s the white stuff added?

  • @TaloneMe

    @TaloneMe

    2 жыл бұрын

    @@YahwehisKing777 salt

  • @user-wq9mw2xz3j

    @user-wq9mw2xz3j

    2 жыл бұрын

    @@YahwehisKing777 no it's not salt (at 1:30) it's oat flour/crushed oatmeal

  • @YahwehisKing777

    @YahwehisKing777

    2 жыл бұрын

    @@user-wq9mw2xz3j thank you, I knew it wasn’t salt.

  • @user-cj7th2ml5v
    @user-cj7th2ml5v2 жыл бұрын

    Супер!!! Так просто, обязательно сделаю ...можно даже и без шоколада...🧚💚

  • @user-rk1po6gk9w

    @user-rk1po6gk9w

    2 ай бұрын

    А что туда добавили можете написать рецепт?

  • @patriciacamposlemos5391
    @patriciacamposlemos5391 Жыл бұрын

    Receita maravilhosa!

  • @sh.b.4016
    @sh.b.40162 жыл бұрын

    Приготовила по вашему рецепту. Очень вкусно! Благодарю! 🙏

  • @beatrizfontes812
    @beatrizfontes8122 жыл бұрын

    Achei espetacular ! Obrigada !

  • @susanagarciarodriguez7906
    @susanagarciarodriguez79062 жыл бұрын

    Que bueno y saludable,se ven deliciosos. Gracias.

  • @elivaniacampos3218
    @elivaniacampos3218 Жыл бұрын

    Que bom, que alguém usou,as tâmaras, em alguma receita. Tirando os sucos e vitaminas, eu ainda não tinha visto. Adorei ! 👏👏👏👏👏👏

  • @andrewjk87
    @andrewjk872 жыл бұрын

    This looks really good just to note. The totally calories for this recipe is about 1,936. Each bar- 484 Calories. That is a lot. A snickers bar is 280 calories. I would not eat this for a "snack", but a meal replacement. It's healthier in that there is no processed sugar depending on the peanut butter and chocolate you use.

  • @mpproductions1385

    @mpproductions1385

    2 жыл бұрын

    so what if its alot of calories? empty calories are the problem not calories this, and since this recipe is vegan most likely dark chocolate.

  • @kelly-ux8zy

    @kelly-ux8zy

    2 жыл бұрын

    Resolve that by dividing each bar into 3 and only each a third of a bar? , looks delicious 😋 thanks for the recipe x

  • @user-wq9mw2xz3j

    @user-wq9mw2xz3j

    2 жыл бұрын

    @Aiman Maraidi he has a point. It's not about looking at calories, aint as simple as that. if you eat raw sugar your calorie intake will be high but you wont get as fat as with other stuff

  • @Mystress1980

    @Mystress1980

    2 жыл бұрын

    @@user-wq9mw2xz3j They don't "really" have a point though. Empty calories are bad, yes, but calories in are still calories in. If you're eating 3000 calories a day, your body doesn't care if it's from dates or ice cream. You're still going to gain weight. Dates are very high in sugar, regardless of it being natural. Sugar is sugar to the body. Some of it comes with benefits, like dates, maple syrup, and honey, but it's still sugar, just as salt is salt - pink or otherwise. Moderation in everything is what's key. Just because it's natural doesn't mean it won't affect you, is the point that person seems to be missing. Vegan diets are notoriously unhealthy for a lot of people because they have that mindset. Sulfure and arsenic are "natural" too. It's a buzz word that seems to confuse some people. It doesn't automatically make it HEALTHY.

  • @kylegrant9980

    @kylegrant9980

    2 жыл бұрын

    @@mpproductions1385 You have no clue what you are talking about. Its CICO, only thing that matters when losing weight is calories you could eat candy all day if burn more than you eat.

  • @ambrejade6686
    @ambrejade66862 жыл бұрын

    Sûrement délicieux mais plus sain, recette facile merci du partage bien le bonjour 👍👌

  • @Xtreamzfuly
    @Xtreamzfuly2 жыл бұрын

    I swear this is more calorie-dense than the actual snickers bar. To add on top the fact that if you use an actual milk chocolate (non-sugar free) it is packed with sugar. On a positive note - I'd eat all of them :)

  • @cherylcogan3542

    @cherylcogan3542

    2 жыл бұрын

    While it looks to me like they used dark chocolate, I would say rather than "sugar-free", no added sugar. That seems to me to be more precise. 🙄

  • @tropicalhellesdongardenuk2991

    @tropicalhellesdongardenuk2991

    2 жыл бұрын

    and dates are packed with sugar

  • @cherylcogan3542

    @cherylcogan3542

    2 жыл бұрын

    @@tropicalhellesdongardenuk2991 VERY much sugar. If you are trying to diet eat s-p-a-r-i-n-g-l-y

  • @Xtreamzfuly

    @Xtreamzfuly

    2 жыл бұрын

    @Myson Tike Yet it is still a clickbait attempt as otherwise it would definitely be specified, keeping in mind how many people look for sugar-free (and I mean competely calorie-free) vidoes these days. No need to try and educate me :) TYVM

  • @leahcimolrac1477

    @leahcimolrac1477

    2 жыл бұрын

    It’s a pretty nutrient-dense dessert, though. And he used dark chocolate which is high in fiber and low in sugar the purer it gets. So yeah if you’re on a keto diet then it’s not for you but it’s really not that high in sugar

  • @pe.joaodacruzsjs.5018
    @pe.joaodacruzsjs.50182 жыл бұрын

    🤩😍 com certeza deve ficar muito mais saboroso e saudável! 😋😋😋

  • @veraandrade4961
    @veraandrade49612 жыл бұрын

    Sou brasileira e amo estas receitas saudáveis. Obrigada por compartilhar conosco ❤️❤️

  • @rosariomoreno3304
    @rosariomoreno33042 жыл бұрын

    Healthy and perfect.Thank you!!

  • @user-mu4uc4wy4q
    @user-mu4uc4wy4q2 жыл бұрын

    Какая прелесть ваш рецепт . Обязательно попробую сделать . Спасибо за рецепт

  • @muzemshabyalticrity3471

    @muzemshabyalticrity3471

    2 жыл бұрын

    В чём польза?

  • @user-Itv7824ai

    @user-Itv7824ai

    10 ай бұрын

    @@muzemshabyalticrity3471 В ожирении печени.

  • @MyMAG777
    @MyMAG7772 ай бұрын

    Спасибо за рецепт! Выглядит потрясающе. Сохранила, надо попробовать. 👍🌻

  • @doralevitt2879
    @doralevitt28792 жыл бұрын

    This looks amazing- thank you!

  • @gracareis6426
    @gracareis64262 жыл бұрын

    Que receita maravilhosa, parabéns!

  • @elenaupikova942
    @elenaupikova9422 жыл бұрын

    Отлично! Я люблю финики. Спасибо большое 🌸

  • @damienchlous3308
    @damienchlous33082 жыл бұрын

    I tried your recipe and it's just Wonderful !!! That's better than the original Snickers and more healthy ! I really recommend this recipe !

  • @lourdesgainzaluque9389
    @lourdesgainzaluque93892 жыл бұрын

    Gracias 🙏 tesoro mañana mismo las haré ✅✌🏽😍♥️🌞

  • @claudiocosta6825
    @claudiocosta68252 жыл бұрын

    Ótima dica!

  • @PKarMeanTV
    @PKarMeanTV2 жыл бұрын

    Looks delicious and yummy

  • @ultimatewick

    @ultimatewick

    2 жыл бұрын

    Don't ever use the word "yummy" again. Thanks.

  • @matthewolson469

    @matthewolson469

    19 күн бұрын

    @@ultimatewick Yummy!!!

  • @ce-span3679
    @ce-span36792 жыл бұрын

    Genial! Vinha procurando uma receita de barra de cereais ...essa é especial! Obrigado ☺️

  • @kamillagorynia3873
    @kamillagorynia38732 жыл бұрын

    Pyszne batoniki . Te sklepowe mogą się schować . Polecam i dziękuję za przepis.

  • @moladhdodhia164
    @moladhdodhia1642 жыл бұрын

    WHAT !!! Never ever would I have thought to do this,so much appreciated, thank you.

  • @heidimichellelotusbutterfl4976
    @heidimichellelotusbutterfl49762 жыл бұрын

    I made these last night, they were absolutely delicious! One thing I added to the pureed dates were some sprinkles of nutritional yeast to give it that nugget flavor. Thank you for the great recipe!

  • @arturarruda8151

    @arturarruda8151

    2 жыл бұрын

    "Nugget" flavor?

  • @efioanwanotu2560

    @efioanwanotu2560

    2 жыл бұрын

    Nutritional yeast? That's come up twice for me on KZread. Must be a sign! Thanks for sharing ☺

  • @efioanwanotu2560

    @efioanwanotu2560

    2 жыл бұрын

    @@arturarruda8151 I think she meant 'nougat'

  • @heidimichellelotusbutterfl4976

    @heidimichellelotusbutterfl4976

    2 жыл бұрын

    You're welcome, and yes nougat flavor. 🤣😆

  • @juanasepulvedacarvajal2445
    @juanasepulvedacarvajal2445Ай бұрын

    Es delicioso 🎉🎉🎉🎉 ayer compré uno en un negocio y empecé a buscar la receta ....esta es la que necesito... Estoy feliz🎉🎉🎉.. muchas gracias

  • @takahil521
    @takahil5212 жыл бұрын

    Sie schmecken wirklich besser als Snickers. Ich bin begeistert! Soeben habe ich sie das 2. Mal hergestellt. Sehr einfach und mit natürlicher Süße. Es reicht aus, nur die Oberseite mit Schokolade zu bedecken. Auch ohne Schokolade sind sie sehr lecker. Die Konsistenz der Masse ist wie richtig zähes Karamell, einfach traumhaft. Ich schneide sie in viele kleine Stücke, wie Pralinen, und lagere sie im Kühlschrank. So isst man nicht so dagegen an. Vielen lieben Dank für dieses Rezept.

  • @babuniadanusia
    @babuniadanusia2 жыл бұрын

    Oh oczywiscie, ze lubie .wspanialy przepis. DZIEKUJE BARDZO

  • @blancaliliarosendoorea1846
    @blancaliliarosendoorea1846 Жыл бұрын

    Se ven fabulosos y creo deben estar riquísimos 😋

  • @clhs
    @clhs2 жыл бұрын

    They look heavy and dense and delicious. I myself am two of out of those three things so I can't wait to make them.

  • @marvinm8446
    @marvinm84462 жыл бұрын

    It's so yummy and I love this recipe ❤️😊😋.

  • @MariaSilva-jj9ub
    @MariaSilva-jj9ub2 жыл бұрын

    Deve ser deliciosa. Parabéns pelos ingredientes utilizados, principalmente por não conter açúcar 👏👏👏👍🙏

  • @aurelbota8332
    @aurelbota83322 жыл бұрын

    Looks delicious and easy enough. Thanks for the recipe.

  • @elisabethturnwald7273
    @elisabethturnwald72732 ай бұрын

    Wir haben heute das Rezept ausprobiert und sind total begeistert!

  • @rosarico5400
    @rosarico54002 жыл бұрын

    Que dulces más ricos y sanos. Y sin horno, gracias

  • @108grog
    @108grog2 жыл бұрын

    Melt 100% chocolate (unsweetened) with just enough Stevia to take the edge off. When eaten with the date mix it will be sweet enough. For example, I snack on a mix of dried fruit, nuts and unsweetened chocolate. There are some very fine single origin 100% chocolate brands on the market.

  • @Michelle-pn9xt

    @Michelle-pn9xt

    2 жыл бұрын

    Why would you add stevia?

  • @ElvenMans

    @ElvenMans

    2 жыл бұрын

    ​@@Michelle-pn9xt He/she must like the taste of stevia hah.

  • @lidiahdz3932
    @lidiahdz39322 жыл бұрын

    Gracias por compartir 😊 Me encanto !!!

  • @annakoshi3823
    @annakoshi38232 жыл бұрын

    Looks great. Will definitely try it. Always looking out for healthy sugar free recipes. Thanks.

  • @Ares0025

    @Ares0025

    Жыл бұрын

    Are you joking? Peanut butter, chocolate, dates there is a lot of sugar in it

  • @funnypets6328
    @funnypets6328 Жыл бұрын

    I did this reciepe today and it's so yummy ! It taste like snickers !

  • @Lucretia9000
    @Lucretia90008 ай бұрын

    1) make the base thinner. 2) use chops peanuts or crunchy peanu butter and mix either into the top layer, then spread it. 3) make the bars smaller. 4) dip with a fork into the chocolate. 5) temper the chocolate so it doesn't melt.

  • @cyanidechrist

    @cyanidechrist

    3 ай бұрын

    6) make your own video.

  • @CaterinaDomenech1

    @CaterinaDomenech1

    3 ай бұрын

    ???

  • @CaterinaDomenech1

    @CaterinaDomenech1

    3 ай бұрын

    Do whatever you want

  • @Fleshybitz

    @Fleshybitz

    2 ай бұрын

    Thanks for your suggestions

  • @teamcuisine1905
    @teamcuisine19052 жыл бұрын

    Merci beaucoup 👍👌🥰

  • @anamacaya3203
    @anamacaya32032 жыл бұрын

    Me encantó esta receta, la haré, espero me quede igual de bien, gracias por compartir. ❤️🌹🇨🇱🌹❤️

  • @janetgriffiths1534
    @janetgriffiths15342 жыл бұрын

    Definitely looks like Snickers Bar !Great job !thank you for sharing !🙂

  • @Dwarvish_Cooks
    @Dwarvish_Cooks2 жыл бұрын

    I tried your recipe today and it was fantastic. I used Carob instead of dark chocolate to coat them,

  • @AlexDraganOmu

    @AlexDraganOmu

    9 ай бұрын

    did it take you 10 minutes?

  • @Dwarvish_Cooks

    @Dwarvish_Cooks

    9 ай бұрын

    @@AlexDraganOmu The first half of the video takes me just over ten minutes. Once I make and shape it into the block, I leave it in the fridge to harden over night. It's another 10 - 15 mins after that to cut and dip them.

  • @rupa407
    @rupa4072 жыл бұрын

    So beautifully presented ❤

  • @SureYoureRight
    @SureYoureRight2 жыл бұрын

    I can’t wait to make this. Incredible, thank you!!!!

  • @duranduran6456
    @duranduran64569 ай бұрын

    Das ist Aufregend und Super! Es sieht lecker aus!

  • @vietganinja7095
    @vietganinja70952 жыл бұрын

    I just made this and it's so freaking delicious!

  • @AlexDraganOmu

    @AlexDraganOmu

    9 ай бұрын

    did it take you 10 minutes?

  • @sergioacostarivero5441
    @sergioacostarivero54412 жыл бұрын

    Tiene que estar delicioso!!!!!, adoro los frutos secos y toda esa combinacion para mi es perfecta!!!!!

  • @olegpifagor8369

    @olegpifagor8369

    2 жыл бұрын

    Нечто

  • @sergioacostarivero5441

    @sergioacostarivero5441

    2 жыл бұрын

    @@olegpifagor8369 Hola

  • @janetgriffiths1534
    @janetgriffiths15342 жыл бұрын

    Looks great using healthy ingredients !I must try !💗👏👏

  • @Life-Dreaming
    @Life-Dreaming9 ай бұрын

    Looks delicious I will try your recipe, thank you for sharing. 😊❤😊

  • @merciamaria4434
    @merciamaria44342 жыл бұрын

    Vou fazer , adoro receitas saudáveis!!

  • @dmittie9761
    @dmittie9761 Жыл бұрын

    These bars look so delicious! I will make some but cut them into single bite size pieces because a whole bar looks like a lot to me. Thank you for a wonderful video! :-)

  • @angelicaalmeidapereiradeol6294
    @angelicaalmeidapereiradeol62942 жыл бұрын

    Apaixonada😍😍😍

  • @barbaralorenamendozasegura6739
    @barbaralorenamendozasegura6739 Жыл бұрын

    Que rico y saludable!!!!yo creo están mejor que los Snickers porque tiene mantequilla de maní 👍🏻👍🏻👍🏻👍🏻

  • @user-yl8ff8vw8x
    @user-yl8ff8vw8x2 жыл бұрын

    تبارك الله عليك 👍👍👍

  • @eutopia5882
    @eutopia58822 жыл бұрын

    Manny thanks for your healthy recipes.dates r super healthy food. God bless u

  • @eolico72
    @eolico722 жыл бұрын

    Geniale! Complimenti Hanna!😀👏👏👏👏

  • @mariateisera7027
    @mariateisera70272 жыл бұрын

    Muy ricos y saludables!!!! 😋😋👍

  • @amazonja75
    @amazonja752 жыл бұрын

    There are 2 types of sugar in the recipe, firstly fructose from the dates and secondly starch in the oatmeal, so it can't be without sugar. many of the so-called sugar-free recipes contain fruit and they have fructose or are made with chocolate

  • @greenleaf8226

    @greenleaf8226

    2 жыл бұрын

    she "Obviously" ment white processed sugar! stop trying to be smart by dissecting hairs with a fructose lecture...

  • @unicornshark5527

    @unicornshark5527

    2 жыл бұрын

    @@greenleaf8226 Actually this person is right. Imagine a diabetic trying this recipie thinking it's sugar free or someone with PCOS.. it could seriously harm or kill them..

  • @greenleaf8226

    @greenleaf8226

    2 жыл бұрын

    @@unicornshark5527 O for goodness sake!! stop trying 2b smart! spliying hairs!!...every single diabetic person knows exactly what fruit or type of sugar is ok or bad for them... they have 2avoid simple things like oranges and grapes sometimes... they're not dumb!?! they know its high in fruit sugars and won't get tricked into making an " alternate snkikers bar" If they take the gamble 2make it and eat it then its their free choice and at their own " known risk" 2do so.

  • @unicornshark5527

    @unicornshark5527

    2 жыл бұрын

    @@greenleaf8226 Are you alright?

  • @greenleaf8226

    @greenleaf8226

    2 жыл бұрын

    @@unicornshark5527 why? because i wrote honest true facts that you don't like? and so now you want2 try and play smart by turning the table to try making me seem not ok? dont play games...facts are fact about diabetics.

  • @saralizarzaburu5650
    @saralizarzaburu56502 жыл бұрын

    Buenos días. Se ven refácil y sobre todo deliciosas!!!

  • @lindaleehulsey3167
    @lindaleehulsey31672 жыл бұрын

    I thought of putting shredded coconut in it. Also like ALMOND JOYS.🤗😍😘Mmmmmm........ GONNA try your recipe!🤗

  • @gabriellaflynn7708
    @gabriellaflynn77082 жыл бұрын

    Looks a little slice of heaven.

  • @cyphrinfinity9992
    @cyphrinfinity99922 жыл бұрын

    looks so yummy - I wanna reach in there and grab one lol!

  • @prettypaws3115

    @prettypaws3115

    2 жыл бұрын

    hahaha

  • @lilacat5638
    @lilacat56382 жыл бұрын

    Wyglądają smakowicie 😋🤗

  • @FabianNotts

    @FabianNotts

    2 жыл бұрын

    👌😊

  • @virgiliosuarez8704
    @virgiliosuarez87042 жыл бұрын

    Buen día que delicia de Recetas,.se ven riquísima muchas gracias por todo,soy de Costa Rica muchas Bendiciones y sigan adelante

  • @TsvetanDudulov
    @TsvetanDudulov Жыл бұрын

    Ohhh, mamma! - as Johny Bravo would says. - I definitely will try this sweet desert! Thank You very much 💕!

  • @irfancanpnar7665
    @irfancanpnar76652 жыл бұрын

    viel Glück für seine Hände. Dein Mann hat großes Glück. Ich wünschte, ich hätte eine Frau wie Sie. Danke

  • @CaterinaDomenech1

    @CaterinaDomenech1

    3 ай бұрын

    Wtf? Hazlos tú. No necesitad a una esposa para cocinar. Aquí tienes la receta para poder hacerlos tu mismo. Creeme que las mujeres ya no estamos para hacer de cocineras de nadie.

  • @irfancanpnar7665

    @irfancanpnar7665

    3 ай бұрын

    @@CaterinaDomenech1 Okay but I don't know how to cook? you are so tough

  • @irfancanpnar7665

    @irfancanpnar7665

    3 ай бұрын

    @@CaterinaDomenech1 I kiss you sweet :))

  • @pamelahall9459
    @pamelahall94592 жыл бұрын

    For extra nutritional value I think I’d use chopped wAlnuts instead of peanuts xx

  • @dianalama1591
    @dianalama15912 жыл бұрын

    Looks amazing! Will need to try it.

  • @AndreasBerdan
    @AndreasBerdan2 жыл бұрын

    Das ist eine tolle Idee! Vielen Dank für das Rezept!

  • @ni267
    @ni2672 жыл бұрын

    Super Idee. Dateln geben den ihren eigenen Zucker nur sehr langsam an den Körper weiter .Daten verursachen im Gegensatz zum normalen Zucker eine Sättigung .Echt super Idee.

  • @kerstinrieck3648

    @kerstinrieck3648

    2 ай бұрын

    Blödsinn, Fruchtzucker ist ein Monosaccharid muss also nicht „zerlegt“ werden, sondern rauscht direkt ins Blut. Haushaltszucker ist ein Disaccharid. Womit ich nicht sagen möchte, dass Haushaltszucker gesund ist, aber Fruchtzucker eben auch nicht. Beides in Maßen und selten genossen ist kein Problem.

  • @boa1793
    @boa1793 Жыл бұрын

    Waaaay too delicious! Four months later: I’ve made this so many times with many adaptations. There’s a caramel taste to it that’s quite delicious. I have to control myself.😊 Six months after the first entry: I substitute almond butter for peanut butter, cashews for peanuts, carob for chocolate. In order to make the carob sauce, I add coconut oil and stevia blend as a sweetener and melt that. I freeze it in little squares. Man oh man! Love, love, love it.

  • @AlexDraganOmu

    @AlexDraganOmu

    9 ай бұрын

    does it take you 10 minutes?

  • @boa1793

    @boa1793

    9 ай бұрын

    @@AlexDraganOmu , No. longer, maybe 15 mins. You can make it shorter if you have all the ingredients kind of ready and have it down to a system.

  • @ChoJun69

    @ChoJun69

    4 ай бұрын

    ​@@AlexDraganOmutakes 15-20min for me depending if i have everything ready with smaller size blender (need 2 rounds for this recipe amount). Its short, its the wait time that's the longest.

  • @dennisjohnson4129
    @dennisjohnson41292 жыл бұрын

    Luv making healthy food thanks for sharing your recipes ,Liza

  • @92417
    @924172 жыл бұрын

    Love the recipe thankyou. Will definitely give them a try. 👍😋

  • @nlo114
    @nlo1142 жыл бұрын

    This would be nice with walnut crumbs! 😋 (Date and walnut cake is a popular tea-time treat in some parts of UK)

  • @kerryh3918

    @kerryh3918

    2 жыл бұрын

    I so agree with you….date & walnut loaf is my favourite.

  • @mirvsemassalyam5621
    @mirvsemassalyam56212 жыл бұрын

    Добрый вечер! Оочень аппетитное!!!

  • @DeKKH
    @DeKKH8 ай бұрын

    This looks delicious! Thank you for sharing 🌹

  • @sonsuzayolculuk7542
    @sonsuzayolculuk75424 ай бұрын

    Çok güzel oldu demir eksikliği olanlar ve sporcular ,çocuklar hatta misafirler için harika bir tarif ellerinize sağlık bence hazırından çok daha sağlıklı teşekkür ediyorum hurma çok kıymetli bir besin maddesidir ❤

  • @sidneymcfadden3857
    @sidneymcfadden38572 жыл бұрын

    I can't get too many deliciously healthy vegan desserts. Thank you! 🤗😋

  • @sherryfatzinger3082

    @sherryfatzinger3082

    2 жыл бұрын

    I am always looking for healthy vegan desserts. This one I am holding on to.

  • @SuperNagz

    @SuperNagz

    2 жыл бұрын

    This is not healthy

  • @trapezius77

    @trapezius77

    2 жыл бұрын

    @@SuperNagz why not?

  • @gangalo68

    @gangalo68

    2 жыл бұрын

    @@trapezius77 dates contains a ton of sugar, 65 grams per 100 grams to be precise. Sugar doesn’t magically become healthy just because it’s in fruits. If you’re vegan you’re better off sticking to vegetables, preferably “above ground” veggies as almost all other contains starches that’s converted to glucose in your body. So potatoes, rice, pasta, bread and so on is seen as sugar by your body.

  • @user-wq9mw2xz3j

    @user-wq9mw2xz3j

    2 жыл бұрын

    @@trapezius77 everything has a balance. This, same as sweets can be healthy, if eaten in small amount. But it's not healthy to be eaten a lot, since it's still sweet and doesn't contain all nutrients needed. Everything is relative

  • @Nagolobo2023
    @Nagolobo20232 жыл бұрын

    Muito boa a receita, parabéns. Só uma observação: free sugar não significa “ açúcar grátis “, mas “ livre de açúcar, sem açúcar “.

  • @benjidaniel5595
    @benjidaniel55959 ай бұрын

    This recipe is so healthy and easy, I make it 40 times a week

  • @webventures
    @webventures8 ай бұрын

    Subscribed! Just the kind of recipe I am looking for. Healthier sweets. Thank you! Vielen Dank!

  • @user-pd7il3xz5j
    @user-pd7il3xz5j2 жыл бұрын

    Looks yummy, but don't tell me dried dates aren't full of sugar. And the chocolate has NO sugar? A little honesty, so hard to get these days.

  • @mindyours752

    @mindyours752

    4 ай бұрын

    Raw coco has no sugar. That's if they made the chocolate themselves. Yet you are spot on about the fruit she used. It has sugar. Maybe not as much as a sugar cane but still has sugar.

  • @trishafox6902

    @trishafox6902

    13 сағат бұрын

    You are def. eating sugar if you have one of these. They are healthier than a snickers bar.

  • @EduardoSouza-bd8fp
    @EduardoSouza-bd8fp2 жыл бұрын

    Fica melhor cortar as barrinhas antes de colocar o amendoim por cima. Ou incorporar o amendoim em grão, na parte que não tem aveia, para depois cortar.

  • @CaterinaDomenech1

    @CaterinaDomenech1

    3 ай бұрын

    Tu haz lo que quieras en tu casa.

  • @sherryk6703
    @sherryk67032 жыл бұрын

    Wonderful dessert and plant based too.

  • @darkend7365
    @darkend73652 жыл бұрын

    SUPER!!!!!!!!!

  • @WakkelPudding_
    @WakkelPudding_9 ай бұрын

    "Ohne Zucker" -> 170g entkernte getrockente Datteln mit 25 bis 30 g Fruchtzucker pro 100 g. Echt klasse Substitut!

  • @cyrilgraf5398

    @cyrilgraf5398

    7 ай бұрын

    Was für ein besserwisser. Mit zucker ist offensichtlich der weisse pure zucker gemeint. Man findet immer etwas zum motzen ;-)

  • @WakkelPudding_

    @WakkelPudding_

    7 ай бұрын

    @@cyrilgraf5398 Zucker ist nun einmal Zucker. Damit ist die Deklaration als ohne Zucker mehr als irreführend, aber das scheinen einige nicht begreifen zu können.

  • @kiwigirlNZ

    @kiwigirlNZ

    7 ай бұрын

    @@WakkelPudding_ 💯

  • @Vegan.Vintage.Vagaga

    @Vegan.Vintage.Vagaga

    6 ай бұрын

    @@WakkelPudding_ Zucker ist nicht gleich Zucker 😅 - unterschiedliche Zucker werden unterschiedlich vom Körper verarbeitet. Zudem enthalten Datteln neben Fruchtzucker auch Vitamine, Spurenelemente etc. von denen der Körper profitiert. Oder meinst du eine Dattel wäre genauso ungesund wie 1TL Zucker? Zudem besitzen sowohl Haferflocken als auch alle weiteren Zutaten natürlichen Zucker in unterschiedlichen Mengen. Wenn du so kleinlich bist, darfst du also nichts mehr als zuckerfrei betiteln - außer Wasser oder ungesunden Aspartam Drinks.

  • @WakkelPudding_

    @WakkelPudding_

    6 ай бұрын

    @@Vegan.Vintage.Vagaga Absolut richtig erfasst mit der Betitelung, was meine Argumentation unterstützt und die Irreführung des Titels unterstreicht. Für z. B. Diabetiker ist Zucker eben doch immer Zucker, völlig gleich welche Zusätze in Form von Vitaminen oder Sonstigem enthalten sind. Getrocknete Datteln auf eine Stufe mit Haferflocken zu stellen, welche gerade einmal 0,7 % Zucker haben, hinkt etwas als Vergleich.

  • @khawkey25
    @khawkey252 жыл бұрын

    Looks beautiful. You could even just make it with the chocolate on the bottom. It's only sugar-free if you use sugar-free chocolate (bakers chocolate would be difficult to eat) an sugar free peanut butter.

  • @screamtoasigh9984

    @screamtoasigh9984

    2 жыл бұрын

    Dates are HIGH in sugar they are high in histamine. This is a nightmare dessert. A snickers bar is half the calories and way less sugar (22 grams,per bar, dates = 28 per 100 grams). Just have a square of chocolate with peanut butter, drizzle with sugar free caramel made from monk fruit or coconut sugar and you've solved both these issues.

  • @roseanneeskandari2370

    @roseanneeskandari2370

    2 жыл бұрын

    @@screamtoasigh9984 In this receipt there is 170 g dates. If 100g dates has 28 g sugar then 170 g date has 47.6g sugar, divided to 4 bars each bar has 11.9g sugar so it has almost half amount of sugar compared to snickers.

  • @jasnanujic1957

    @jasnanujic1957

    Жыл бұрын

    @@screamtoasigh9984 but a snickers bar has almost no nutritional value whereas this version does. Personally, I would play around with some of the ingredients and definitely cut smaller pieces. Moderation is essential regardless of what we are consuming.

  • @user-dc4sk6yv2n
    @user-dc4sk6yv2n9 ай бұрын

    Спасибо вам большое,что подробно расписали данный рецепт,внизу своего ролика!

  • @mariateresita3852
    @mariateresita38522 жыл бұрын

    Qué rico, muchas gracias!!!