Everything is a matter of perception. Tough experiences growing up help shape and mold us into resilient adults. I love how you embrace those experiences and find the “sunny” part of all of it. I agree wholeheartedly…rise up and find the good in every aspect of your past and present and choose to use those life lessons as a method of training yourself to take what’s good and do something amazing with it!

Crying over here. I’ve heard you tell some of your story before but hearing it in this capacity really wrecked me. Truly incredible to hear your journey to joy. So inspiring. 💕 love the solo-cast btw. Would love to see more of them!

I am honored to be coached by you. Thank you for sharing this. You are an inspiration and a gift in my life and many others as well🦋🧡🙌🏼🙏🏼

@CoachTaraGarrison

Жыл бұрын

The feeling is mutual Julie! Thank you!

I am sitting here in tears watching your video. Our stories are very similar in many ways. As a mom of 4 who used to be very Mormon and a people pleaser who came from a mentally unstable mother and home....I am trying to heal a lot of things and my body is broken and I'm trying to focus on healing. Thank you so much for opening up and sharing your story. I am at the very beginning of trying to lift weights and eating healthier. I am 34 and it's time for change. It's time for me to listen to my body. You are truly an inspiration and I think God has led me to you. Thank you!

@CoachTaraGarrison

Жыл бұрын

Thank you for watching! You go girl!

@simonostinelli493

Жыл бұрын

Bless you, I wish you all the luck in the world keep your chin up lots of love from London and Dublin X

@jodisadeckiloveyourself.ad9068

Жыл бұрын

Bringing us all together! Me too! Wow!

I love you so much, Tara! My mom’s alcoholism has been the thorn in my side for years. I don’t have a lot of motivating people in my immediate circle, but I love finding people like you online who make me feel like I can reconfigure. I’m going to go running today, even though all I want to do is sit in bed and cry.

@CoachTaraGarrison

Жыл бұрын

Hey girl! You can create your own immediate circle online and feed off uplifting / high vibrating people of your choice. That's the power of internet. Take care!

@simonostinelli493

Жыл бұрын

I hope you enjoyed your run my dad also had a problem with alcohol,he would say the problem with alcohol is there is not enough!! Unfortunately my dad died a couple of years ago at 72 years old! He wasted his talent and choose to drink before he died he'd actually not had a drink in over a year however the damage was already done!!! Keep your chin up Josie love from London and Dublin X

You are the best Tara !!!

❤❤❤❤Tara you the best coach and I can relate!

My Lady & I Just start following you today awesome awesome awesome awesome.... We're both 52 years old 1712 days carnivore and shredded as hell but it's nice to see positive happy women out there representing the fitness community

@CoachTaraGarrison

Жыл бұрын

You got this!

You are amazing Tara. Thank you so much for sharing your journey. Listening to this has motivated me to make some necessary changes that I’ve been putting off for far too long. One of my favorite takeaways from this (there are so many takeaways) is to listen to your “inner” voice and trust the process when you do.

@CoachTaraGarrison

Жыл бұрын

Yes! ❤️ thank you and much love on your journey of alignment with your higher self!

Extremely powerful and impactful story. Thank you for sharing.

Wow. I had to pause to control my emotions and stop the tears, the voice said there's nothing wrong to feel what you're feeling cause feeling the pain is the path to connect with others. Much love ❤️ for inspiration ❤️.

@CoachTaraGarrison

Жыл бұрын

Thank you!

Omg! Our journeys are so parallel. Was LDS too. CraY!

Best podcast episode I think I’ve ever watched. Single mom struggling here and you out the fire. You deserve 5M followers!

@CoachTaraGarrison

Жыл бұрын

Thank you!!

Thank you for sharing part of your journey to health. Truly motivating❤️ ❤️

Your story is incredible and unique. All what you are saying talk to me. It’s unbelievable. Thanks so much for sharing I’m so happy I stumbled with one of your video yesterday. Thanks again 🙏🏽

@CoachTaraGarrison

Жыл бұрын

Thank you!!

I was a convert. All the way!! For 13 yrs then was like… are you kidding me! Totally starting looking up everything! Could not believe it! Spiritualism.. excepting everyone where they are, no judgment, no hell! Everyone is right we’re they are suppose to be! Energy! Light workers. I love it! Freedom!!! ❤

@CoachTaraGarrison

Жыл бұрын

Ditto!

Your beautiful Tara and I don't mean looks wise, what you said about your Mam and background was really touching, keep doing your thing T you'll get there,On the looks front if I happened to be God,I'd definitely use you as a template for everyone else! I stumbled across your channel and I'm really glad I did,all the best Tara love from London and Dublin X

@CoachTaraGarrison

Жыл бұрын

Thank you so much!

Thank you for sharing your your experience. Very inspirational 🥰 Greetings from Panamá 🇵🇦 🇵🇦 🇵🇦

@CoachTaraGarrison

Жыл бұрын

Thanks for watching!

Amazing story!! Inspiring.

That was so good Tara! ❤️

I don't normally comment but I wanted to thank you for sharing this. This message was meant for me as I'm on the verge of stepping out and becoming more aligned with who I am. Grateful.

@CoachTaraGarrison

Жыл бұрын

Thank you for leaving a comment! Love hearing this.

This is beautiful! Really appreciate you for sharing…. You’re amazing!

@CoachTaraGarrison

Жыл бұрын

Thank you so much!

Thank you for sharing your history, Inspired me a lot, and so happy to see you accomplish your gols, No to long ago tony Robyn also shared his history it was I little similar or maybe more difficult,, and also make very happy to see him where hi is now , Thank you Tarra be blessed 🙏

@CoachTaraGarrison

Жыл бұрын

Much appreciated!

Love your wisdom and ability / desire to share! I knew some of your story but not all. We do have several things in common! Thanks for the beautiful reminder that struggles are gifts 💕

I have just found your channel. Thank you for sharing your story - you are an inspiration! ❤️

@CoachTaraGarrison

Жыл бұрын

Thank you so much!

Thank you be being open and real. I enjoy your content

@CoachTaraGarrison

Жыл бұрын

I appreciate that!!

Thank you for your inspiring story!

This was incredible. Exactly what I needed to hear. I am a former mormon so this resonates so much.

@CoachTaraGarrison

Жыл бұрын

Glad it helped!

Tara, you are always so beautiful 🙂❤