Tara Brach on Repairing our Hearts - Healing with the RAIN of Compassion

Tara Brach on Repairing our Hearts - Healing with the RAIN of Compassion
Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring an engaged compassionate presence to the suffering of this trance-in our inner work, and more broadly, in healing our culture.
Listen: www.tarabrach.com/repairing-h...
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With thanks and love, Tara

Пікірлер: 101

  • @raineericson1759
    @raineericson1759 Жыл бұрын

    tara brach has been a life changing teacher, just through these videos. I am so grateful

  • @susette2024
    @susette20249 ай бұрын

    Thank you so much, dear Tara. For me you are an angel.

  • @yenni7363
    @yenni73633 жыл бұрын

    I'm so grateful to start this year, this morning, with fatigue, tears and hope. I'm finally opening to RAIN. It seems a tired mind and vulnerable state was the doorway I needed. Thanks so much.

  • @jeannestopforth6688
    @jeannestopforth6688 Жыл бұрын

    What a healing story and talk. Awakening that we should journey collectively with our pain. Finding the common collective loving heart space, giving one another a helping hand.

  • @KathyBarenskie
    @KathyBarenskie3 жыл бұрын

    This freed me, and the unpleasant judgements I held about my feelings, went away. 🙏

  • @charlesdomanick3497
    @charlesdomanick34973 жыл бұрын

    Thank you Tara, I was moved to tears with your sharing the story of the lynching site. Indeed, “The Truth will Set Us Free!

  • @hillarykaelomolebatsi4783
    @hillarykaelomolebatsi47835 ай бұрын

    Thank you so much Tara, every time I listen to you I come out with a deep sense of compassion towards myself, I am really grateful for you.❤

  • @anniefredrickson6658
    @anniefredrickson66583 жыл бұрын

    Thank you Tara you are truly live the Bodhisattva path. I'm grateful to find your talks to wake us from our deeply engrained stories.

  • @zhuzhimoore1736
    @zhuzhimoore17362 жыл бұрын

    What a wonderful talk! Tara, you're a treasure!

  • @Kaykaykay412
    @Kaykaykay4128 ай бұрын

    Thank you Tara. I am lucky to have found your channel

  • @paperprincess1050
    @paperprincess10503 жыл бұрын

    Thank you

  • @ccburro1
    @ccburro1 Жыл бұрын

    Your words re shame, belonging, etc. are right on the money for myself, families, society. Thank you. So grateful for your words.

  • @andyhart4534
    @andyhart45343 жыл бұрын

    Listening to this on a dark long winter night , Tara thank you for the guiding light of RAIN bringing light into the darkness! Thank You 🙏🏽

  • @EvaWright
    @EvaWright3 жыл бұрын

    Thank you. 2020 broke my heart in 20,000 different ways. Having to sit with my intense grief.

  • @victoriastrong_art_photography

    @victoriastrong_art_photography

    3 жыл бұрын

    🤗🤗🤗🤗🤗❤️🤗🤗🤗🤗🤗

  • @troytempest290

    @troytempest290

    3 жыл бұрын

    Wishing you peace.

  • @MichaelDavis-mw1vs

    @MichaelDavis-mw1vs

    3 жыл бұрын

    I hope it has passed

  • @kactapuzzle
    @kactapuzzle3 жыл бұрын

    “Deep down, if there’s any rejecting of the present moment, we’re not liking ourself, we’re rejecting ourself”

  • @lM-wp4sn
    @lM-wp4sn3 жыл бұрын

    I am honoured to be the 1000 👍. So enjoyed this talk. Namaste 🙏🧘🏻‍♀️

  • @dorischarron4508
    @dorischarron45083 жыл бұрын

    Thank you for your words that vibrates deeply in me 🌹✨🙏

  • @andyhart4534
    @andyhart45343 жыл бұрын

    Medicine of the heart ❤️ thank you 😊

  • @jewel2022now
    @jewel2022now Жыл бұрын

    Thank you, this is so helpful.

  • @sram0425
    @sram04259 ай бұрын

    Thanks for this moving message ... It's appreciated

  • @staceyfulton1183
    @staceyfulton11833 жыл бұрын

    Thank You.

  • @gwenhartland6028
    @gwenhartland60286 ай бұрын

    This felt so healing. Thank you 🙏❤

  • @siennamay2499
    @siennamay24993 жыл бұрын

    Thank you Tara 🙏🏻 this was ever so touching, I felt it so deeply 🕊✨ blessings to you, namaste 🙏🏻💕

  • @melaniearce4390
    @melaniearce4390 Жыл бұрын

    Thank you so much! My therapist recommended your channel. I listen to your book and these videos help too! I’m grateful for this day as I mend my heart. ♥️💕

  • @mars1783
    @mars17833 жыл бұрын

    Thank you so much for helping us find clarity and self soothing during CRISIS of our divine rights to freedoms of choices and inspiration to keep me focused on my big life and bigger GOALS..... I truly APPRECIATE all the work of highly educated folks out there, that inspire me to keep focus

  • @thomaslow3696
    @thomaslow3696 Жыл бұрын

    Thank you Tara.

  • @patrickscanlon6753
    @patrickscanlon67536 ай бұрын

    You are very enlightening and calming

  • @seahorsesalt4386
    @seahorsesalt4386 Жыл бұрын

    Amazing teaching thank you 🙇‍♀️

  • @suzannabirarelli9544
    @suzannabirarelli9544 Жыл бұрын

    Gratitude & blessings, this is very powerful and brought me to tears and I found myself reciting the o'pono'opono prayer silently...I'm sorry, please forgive me....thank you, I love you - over and over again until the tears stopped.

  • @jewel2022now

    @jewel2022now

    Жыл бұрын

    I love that saying. It is so good

  • @tarakids5
    @tarakids53 жыл бұрын

    Thank you Tara 🙏🏻 for sharing your truth & light to help heal others. Your soothing voice & beautiful words of wisdom through meditation helped me release my forgotten traumas. Peace & Love to you beautiful soul💓

  • @patriciaquaglia1795
    @patriciaquaglia17959 ай бұрын

    I’m so with you sis! 🙏🏾

  • @clairef.shepard2776
    @clairef.shepard27762 жыл бұрын

    So beautiful and so helpful. Bless you and thank you Tara.

  • @b.a.6362
    @b.a.63623 жыл бұрын

    i Deeply appreciated this! Thank you!

  • @P-therapy
    @P-therapy3 жыл бұрын

    What a soothing and inspiring way to honour the end of this very challenging year ♥️

  • @ingridborate1064
    @ingridborate10642 жыл бұрын

    Namaste

  • @engendavable
    @engendavable11 ай бұрын

    Love watching your videos. Thank you

  • @patriciaquaglia1795
    @patriciaquaglia17959 ай бұрын

    ❤❤❤❤ABSOLUTELY AMAZING

  • @amariel6250
    @amariel62507 ай бұрын

    Such a beautiful talk ❤. I was in much pain today but your wonderful calming voice helped soothe and find peace despite my illness. Thank you.

  • @monicahman9588
    @monicahman95883 жыл бұрын

    So beautiful. Thank you Tara🧡💛💚💙💜

  • @createnewlife4us
    @createnewlife4us3 жыл бұрын

    Thanks Tara this magnified my first day of 2021. I’ll come back to listen you again. Thank goodness for you

  • @davevillaflor3267
    @davevillaflor32672 жыл бұрын

    Thank you Tara, love listening to your talks in the mornings 🤗❤️

  • @Healerwithanedge
    @Healerwithanedge Жыл бұрын

    The lynching story....🙏🙏🙏😭😭😭💜💜💜💜🦋🦋🦋

  • @arulnambi1283
    @arulnambi12833 жыл бұрын

    Compassion and love ❤️ rules our lives

  • @sazennonumber
    @sazennonumber3 жыл бұрын

    Thank you, this came in right on time.

  • @lindamilne3166
    @lindamilne3166 Жыл бұрын

    Thank You for Your “❤️Yes. Yes❤️… I say “no” to my beloved pug-mini pin often…she begs for treats all day…into the evening… Blessed are You 🦋❤️Tara.

  • @yvonnew416
    @yvonnew4163 жыл бұрын

    Thank you so much for this

  • @kimsastro-healing108
    @kimsastro-healing1083 жыл бұрын

    (Recognize, Allow, Investigate, Nurture)

  • @assafcohen6619
    @assafcohen6619 Жыл бұрын

    Thanks!

  • @clairedeberry578
    @clairedeberry5783 жыл бұрын

    Thank you so much Tara - tears rolling down my cheeks from your story about the lynching sites. Felt my heart open. I hope there is something like that for victims of gender violence too ❤️

  • @dianneschmid8129
    @dianneschmid8129 Жыл бұрын

    In peace we glow as one ✨🕊🍀❤️🍀

  • @barsarai2884
    @barsarai28843 жыл бұрын

    Thank you for another wonderful talk. I can see my mood noticeably change for better after listening to you. I was resisting current scare and restrictions brought about by the pandemic and I was suffering. .. letting go of resistance made me feel better. I'm trying to accept the current situation as it is. Thanks

  • @gaby9808
    @gaby98083 жыл бұрын

    Thank you so much, this was really wonderful🙏🏽 Namaste ..

  • @riekabosman7894
    @riekabosman78943 жыл бұрын

    Thankyou Tara, This was very helpful to me. Went through a deep experience of RAIN and have become aware of how I had been so quick to move away instead of stay, due to shame. What a beautiful practice. Wow

  • @madhumitadasgupta4561
    @madhumitadasgupta45613 жыл бұрын

    Thank you 🙏🙏

  • @MightyLowTide
    @MightyLowTide3 жыл бұрын

    WonderfulTara thank you 🙏

  • @lauralunaazul
    @lauralunaazul3 жыл бұрын

    This was yesterday? So good, thank you

  • @margaritasimpson7220
    @margaritasimpson72203 жыл бұрын

    Thank you it’,help me to be alert and put attention to my feelings 😌🙏

  • @dianneschmid8129
    @dianneschmid81292 жыл бұрын

    Tara in my moment of need ur are hear for me healing me realize and know thank I am worthy of love and happy to share it 💛🙏May divinely ne grace bless u 🌹🌹🌹

  • @marymaggini1500
    @marymaggini1500 Жыл бұрын

    Tara's work is so important and helpful. Note: the closed captioning on this video doesn't seem to be related to the actual video. Thanks.

  • @mary9131
    @mary91312 жыл бұрын

    Thank you for this ❤

  • @noir9445
    @noir9445 Жыл бұрын

    I really needed this today. Thank you 🙏🏼

  • @marikorhonen8382
    @marikorhonen83823 жыл бұрын

    🙏I 💛 You. All the happiness to Your New Year!

  • @ninacullum9281
    @ninacullum92813 жыл бұрын

    Good morning Tara

  • @kikachinchilla894
    @kikachinchilla8942 жыл бұрын

    ❤️ thank you

  • @yogachittammclauchlan6806
    @yogachittammclauchlan68062 жыл бұрын

    Amazing. Thank you Tara from NZ

  • @SpeakforGod
    @SpeakforGod Жыл бұрын

    This is so beautiful

  • @lM-wp4sn
    @lM-wp4sn3 жыл бұрын

    I am honoured to be the 1000th like. Thank you for this video. Namaste 🙏

  • @fernandoramirez756
    @fernandoramirez7562 жыл бұрын

    🌻🌻🌻❤️🌻🌻🌻

  • @Shynalyte
    @Shynalyte2 ай бұрын

    💜

  • @lab4389
    @lab4389 Жыл бұрын

    Great talk. Shame is a feeling that I’m not ok. John Bradshaw’s books were considered ground breaking work on shame. Addiction is a shame based behavior.

  • @Be12397
    @Be123973 жыл бұрын

    What a powerful story at the end! Thank you for this video. This was a real synchronicity, as this is exactly what I’m working on in therapy. 🙏💐

  • @tulinbeyduz920

    @tulinbeyduz920

    10 ай бұрын

    how are you two years later

  • @whichypoohs
    @whichypoohs Жыл бұрын

  • @crystalfolse3208
    @crystalfolse3208 Жыл бұрын

    Om peace

  • @anne-mariemoore
    @anne-mariemoore Жыл бұрын

    ❤️🙏

  • @meghan42
    @meghan423 жыл бұрын

    Way to go love. And thank you so much. Shame is the strongest.. We are all so ashamed.

  • @meghan42

    @meghan42

    3 жыл бұрын

    And having said so .... might you speak to it more specifically?

  • @bearskyshebearsky
    @bearskyshebearsky2 жыл бұрын

    💖💖💖❤️❤️❤️💖💖💖

  • @dougp7545
    @dougp7545 Жыл бұрын

    My heart is broken, I just don't know what to do. 😥😥😪😪

  • @posztoka
    @posztoka3 жыл бұрын

    And what if I have alot of love, but I never get any? Is it possible to accept that?

  • @goldenraisins
    @goldenraisins3 жыл бұрын

    If we say "no not now" to trauma, when can we say yes to trauma? I feel like I'm constantly just putting off processing trauma, even with therapists. I don't get it.

  • @rosep9866
    @rosep9866 Жыл бұрын

    Do advise any help on greif?

  • @lindamilne3166
    @lindamilne3166 Жыл бұрын

    RAIN…❤️💋💞💕…i will make changes…with my love ones…

  • @teachmehowtoduggi
    @teachmehowtoduggi Жыл бұрын

    i love you

  • @colettebellaluna9555
    @colettebellaluna95553 жыл бұрын

    😑 making me aware..to allow life ..not to judge ..eyes wide open no fear

  • @EllenMDallasgirl
    @EllenMDallasgirl3 жыл бұрын

    I’ve felt this all my life and I’m white as snow. There’s a caste system that’s about money not color.

  • @luxevintage5445

    @luxevintage5445

    3 жыл бұрын

    I think it's multi-factor... A white millionaire entrepreneur is higher on the caste than a black millionaire entrepreneur. But that black millionaire entrepreneur is higher on the caste than any broke white (or non-white) person. Out of two equally broke people, the person of colour is often viewed as lower on the caste.

  • @dawnhass3016
    @dawnhass3016 Жыл бұрын

    T do

  • @Indomitablespirit108
    @Indomitablespirit108 Жыл бұрын

    Start with the Just Ice system, stop the long priso and jail sentences! Start helping to walk each other home! Otherwise blah, blah, blah

  • @maryannelarsen1186
    @maryannelarsen11863 жыл бұрын

    Not meditative to me. ..too much thinking with all the direction.

  • @cps_Zen_Run

    @cps_Zen_Run

    3 жыл бұрын

    I understand. However, if the guiding or talking is disruptive then you are attaching yourself to the thoughts. May you be at Peace.

  • @Nell631
    @Nell6313 жыл бұрын

    Thank you

  • @irmameyer6602

    @irmameyer6602

    3 жыл бұрын

    Thankyou Tara from México, blessings to all of you!