Take Your Pull Up To The Next Level - 3 Pull Up Progressions
Спорт
In this video I talk about how you can take your pull up strength and skills to the next level with 3 cool progressions I've learned in the movement world.
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00:00 Intro
00:28 What's a Real Pull Up
01:00 Requirements For This Video
01:21 The Slowed Bar Muscle Up
02:24 The Perfect Pull Up
03:50 The Archer Pull Up
05:47 - Summary
06:00 Subscribe & Bye
#PullUp #StrengthTraining #MovementTraining
Пікірлер: 9
👋🏾 Yes, I’d like to see your approach to achieving 10 clean pull-ups.
@thegroundedman2191
2 жыл бұрын
Nice, thanks for letting me know :)
@mojostevo
2 жыл бұрын
Yes please on the clean pull up video complete with recommended frequency for maintaining and building up to this tutorial.
Please. I'm interested in a video tutorial for the first clean pull up
@thegroundedman2191
2 жыл бұрын
Cool!
Shalom Alechiem Nachshon. I’d be super interested in a video going through progression to get to a muscle up... I can clean 10 pull up very nice but no m.u👍🌱
@thegroundedman2191
2 жыл бұрын
Hey there brother, there's a video I created about mistakes people make with muscle ups, it explains how a muscle up works. kzread.info/dash/bejne/laKsmrGIk9XfibQ.html Let me know if this isn't enough and I'll create a full tutorial about muscle ups when I can :)
Great video
@thegroundedman2191
2 жыл бұрын
Thanks Steven :)