Hello my dears, are you taking care of yourself? Are you taking enough time for you or are you putting other people and their wishes first?

This is so important .As mother of four it took me a long time to allow myself the nessesary stillness and boundaries even after my children were grown up.Thank you for bringing this message.❤

@MartinaBreuer222

20 күн бұрын

You are so welcome. It’s not always easy to set boundaries but necessary.❤️

Thank you for the share

Love it !!

Thanknyou for sharing ❤😊

Yes. It's the most important for our lives to take care of ourselves first ❤

Thank you ❤❤❤

tq for sharing! 💜💜💜

So true!!!

Great tips. Thank you ❤

❤❤❤

Taking time for myself is something I still struggle with so badly. Also setting boundaries.... always have to remind myself to take care of myself. Thank you for reminding me so beautifully ❤

@MartinaBreuer222

20 күн бұрын

My pleasure. It’s not always easy to put ourselves first but necessary for reaching our goals❤️. Thank you 🙏

❤

yes!! totally agree take care of ourselves first!

@MartinaBreuer222

20 күн бұрын

👍

😍😍😍

i agree! 100% wonderful share

@MartinaBreuer222

17 күн бұрын

Thank you 🙏

Be brave enough to overcome! Be proud of where you are and the experience! IM PROUD🦋🦋 Thank you Marina

@MartinaBreuer222

18 күн бұрын

Amazing. Thank you for watching.

so important topic ! thank you !

@MartinaBreuer222

15 күн бұрын

You are very welcome 🙏

I absolutely love this information! Self-care is crucial to living a healthy and happier lifestyle. I didn't always take time to do so but when I shifted it certainly changed my life! Thanks for the reminder 🙌🏾

@MartinaBreuer222

18 күн бұрын

You are very welcome. Thank you about sharing your experience.

Suchhhhh greatttt advice Martina!!!👏🏾👏🏾👏🏾💖💖💖💜💜💜💐💐💐 Suchhhhh a greatttt messageee!!!💖💖💖💜💜💜💜💜💜

@MartinaBreuer222

18 күн бұрын

Thank you for watching!

Beautiful habits. I resonate with all of them and have worked on them for many years, barring gratitude towards my body. It's only in these past 6 months that I've respected the need to rest more, despite my doctors saying it for years. Thank you for sharing your wisdom and this valuable reminder ❤

@MartinaBreuer222

20 күн бұрын

Thank you for your comment 🙏. Some things take quite a long time for us to be aware and finally take action. Better late than never ❤️. Great that you are listening to your body 👍

Awesome video fam, boundaries are so important 🙏🏼

@MartinaBreuer222

18 күн бұрын

I totally agree. Thank you.

Such an important subject and you explained so well, great video. Thank you 🙏🏼❤️

@MartinaBreuer222

18 күн бұрын

Thank you for watching Taran.

Thank you so much for share , I also remind myself to take care of myself first . I do take care of myself nowadays . Putting myself first is very important for my spiritual growth❤❤❤. I am very grateful for this life and I am breathing and strong and healthy ❤❤❤❤❤ Anitha malathkar❤❤❤❤❤❤

@MartinaBreuer222

20 күн бұрын

That’s amazing. Thank you Anitha.