Tainan Dalpra & Diego 'Pato' Oliveira Work Speed Drills At AOJ
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Endurance, precision, and tenacity are all key components to these speed drills led by Gui Mendes at the Art Of Jiu-Jitsu!
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These drills are key for every level of BJJ.
Tainan’s guard and passing is insane
bro when they slow down 🤣🤣 i know that feel
@Seegie16
Жыл бұрын
lol thats me 20 seconds in. Your mind is saying go but your body is lagging behind
Thanks FloGrappiling for the great content 👏🏻💯
massa demais
This is human art.
Really useful 👍
cansei só de assistir pqp KKKK
Show
They both do it differently but fluid and quickly while others struggle to get the moves right or have a delay in their moves.
CBJR ❤🎉
caracas
Charlie Brown jr in the background - NOW I want visit AOJ!
Dica de playlist brazilian music for training: Raimundos - Selim Raimundos - o pão da minha prima Good music.
Charlie Brown Jr de fundo não tem erro
My professor LLoyd Irvin was doing all these drills in 2012
Why do I drill like them but dont roll like that ? hahahah
BR
AOJ = champs factory. I'm biased though
Basically just a sweep single through the legs.
Well...hello monday
O Pato fez o drill errado e do jeito que o Pato faz só serve no drill porque se o oponente levantar a perna de baixo ele bloqueia o movimento do pato e ele não vai conseguir ir pro outro lado. Isso no primeiro drill. O certo é fazer como o Tainan porque aí não tem como o oponente bloquear sua passagem pro outro lado. Pato's first drill is wrong. He should do it like Tainan, otherwise it's only useful as a drill. The way Tainan did it prevent the opponent from blocking your moviment to the other side.
@lueurdespoir7253
2 ай бұрын
😂😂