Brushing the Knee, Pushing Back the Monkey,
Forward and Backward Stepping
I hope these instructional materials can be useful to all. If you find them helpful and are interested to offer some small monetary contribution to ensure I can continue making more, your support is always very much welcomed and appreciated.
Contribution Options:
PayPal: TeakeMovements@gmail.com
Venmo: @TeakeMovements
CashApp: $teakemovements
Take care all. Peace