Tai Chi Small Space office workout #11
Get up and move a few minutes a time through out the day!
www.buymeacoffee.com/scotttimpaT
More detailed instruction in Tai Chi for Health here:
/ upstatetaichi
Get up and move a few minutes a time through out the day!
www.buymeacoffee.com/scotttimpaT
More detailed instruction in Tai Chi for Health here:
/ upstatetaichi
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