I like how she pretends to get hurt. She don’t want us to get hurt so she’s telling us don’t do it By yourself😊

@just_emily970

8 ай бұрын

Frr

@user-gv5ln4ib1x

2 ай бұрын

❤❤❤❤ Ilavew Too ❤

Listen to me if you want to get your splits faster-( I HAVE MY SPLITS AND TELLING FROM EXPERIENCE) 1- USE THE PILLOW TRICK!! (To the people who don't know: You will keep a lot of pillows on one another and then do splits on them, slowly remove a pillow when you feel comfortable or can hold that level for 2 minutes, touching the pillow is different and sitting on the pillow is different! MAKE SURE TO MOVE AHEAD ONLY WHEN YOU ARE SITTING ON THE PILLOW) 2-Hold your split to max (to the point you can reach) for 30 seconds second at least 2 to 5 sets daily 3-While doing a split keeps your arm and spine straight in the air (helps slowly but does) 4-Daily stretching,if not daily than 4 days a week 1.THE MOST EFFECTIVE ONE IS THE 2ND ONE AND THAN COMES THE PILLOW OR THE 1ST TRICK AND THAN THE 3RD ONE BUT HEPLS LIKE MY COMMENT

@User1049AD

23 күн бұрын

Thank you very much for the tip with pillows! Thanks to her, I just did the splits!

@RubyPlaysRoblox-zz1rt

8 күн бұрын

Thank you you helped me I was wanting to be like miss_tais

@Alana-vx9gv

7 күн бұрын

How long do you have to stretch daily?

I HAVE MY SPLITS BTW AND THIS IS COMING FROM A DANCER‼️‼️‼️yall it's impossible to get your splits in ten minutes unless you absolutely force it. you get your splits by being consistent with a stretch routine and even if it hurts, go deeper into the stretch until you feel that you can't anymore. don't force it tho, it only causes problems later trust me! i'd recommend anna mcnulty stretch routines they are mostly how i got all of my splits when practicing at home! i got them from dance but practicing at home helps you go deeper and stuff. hope this helps

Finally I did my split after 1 month of not being able to do it ❤❤❤❤❤

@gelminakudelyte3229

2 ай бұрын

Luck for you I cant do splits

@suangagonmei4104

Ай бұрын

Congratulations❤🎉😊

@Sofia.09722

26 күн бұрын

@@gelminakudelyte3229 don’t worry you’ll get there

@Sofia.09722

26 күн бұрын

@@suangagonmei4104 thank you!

my leg after doing this..🤣 my bones..🩹

@Airbus.340

Ай бұрын

The muscles hurt not the bones

Thank you, I finally get my split . You are the best❤❤

@rayyansaid5023

11 ай бұрын

How long did it take you to do.

@rayyansaid5023

11 ай бұрын

How much times do you need to do it a day

@rayyansaid5023

11 ай бұрын

Did u do this tutorial

@rayyansaid5023

11 ай бұрын

Does this tutorial work??

@kaylinroblox4880

11 ай бұрын

To lobg do anna McNulty videos

I always practice too and thank God I got my split it's so cool

@rayyansaid5023

11 ай бұрын

Did u do this one does it work??

@aniaroblox4437

11 ай бұрын

I have some tips do Anna McNulty stretches for splits and other stuff like chest stand I recommend

I cannot do splits😭😭

This actually helped me in 10 minutes I was so so so close to getting my full split so I can’t imagine what an hour or day of this would help! I’m not even flexible so Tysm!

My tight hamstrings could never ❤

can you teach how to keep our legs straight when we are doing splits please❤❤❤❤😊😊😊

@mwanakhamishassan7252

11 ай бұрын

Yeah

@jyotibhatia1558

11 ай бұрын

lets vote

@irishgwen

10 ай бұрын

Yes

@jyotibhatia1558

10 ай бұрын

Thanks for this

Thank you for teaching me so much that now I subscribe to your channel😊❤

First ! I love ur vids they are do slayyy

Omg thanks i can do the spilts it just my back foot thank you sm❤❤

thank you❤

I can Right split thank you❤

Ur vids are so nice they are always motivating

How she falls on the beat 💀💀💀

⚠️ ITS IS IMPOSSIBLE TO GE TYOUR SPLIT IN 10 MIN ⚠️ unless you are already very flexible and only about an inch off the ground if you aren’t flexible at all you will need a few weeks maybe even months or years to get it!! I recommend doing this routine daily for a better split!!❤

I improved a lot thank you so much

THANK YOU THATS WORKING

Please part 2 🙏

I am ten years old and iam so near to do splits🎉🎉

Best way to get an over split: spend a day in the splits 😊 good luck

Pls do aerial❤❤

@ItsSquishyyyyxxcoreee

10 ай бұрын

It’s a jk

Its not working and all the comments are so positive im about to cry why cant i do it

@Koka415

10 ай бұрын

It takes more than one time! I just started doing this stretch as well and I can’t get it yet either! If you want to do a full split keep practicing every day or every other day! ( I am 100% struggling lol )

I did it and it didn’t work!😝

@Cute_strawberry59

6 күн бұрын

Because u need to do it alteast a week

❤❤❤

Helicopter walkover

I did all of the route and I still can't do thesplits

Thank you so much you help me to do splits

I still cant do it😢

Ensina tuturial de reversão Para frente plese 🙏🙏🙏🙏

❤❤❤❤❤❤❤❤❤❤

Hello I subbed to you bc you helped me a lot and I'm gonna go to a competition next year! Tysm for all the help❤❤I love you and hope you reach 1m b4 ur bday and 5k on ur insta I'm gonna follow ur insta ❤❤❤❤I love you sm

You are 💕😍amazing, thank you🙏💕

OMG I DID IT! HOW.......

🔥🔥🔥Awesome 🔥🔥🔥

I’m still practicing and I wanna know if I’m I supposed to have my splits in a day orrr likeee another day

HI I am try this but it is fake

𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐬𝐢𝐬 𝐒𝐨𝐟𝐢𝐚????

I can do the split but it helps a lot too

Got lower and lower (๑`✪̤◡✪̤)◞ღԵհɑղƘՏღ sooo much thanks

Thankss❤

Can you teach me?

@daleizavilla6781

4 ай бұрын

I was trying to do your tricks and I can’t do it can you teach me again other one

Impressive 😊😊😊😊😊😊

Girl thanks all my friends can do them and they say I’m not flexible so I’m subbing cuz of the tips

Thank you i stand by you more

What does the 3*30 mean?

@Vinixol

Ай бұрын

It means do it 3 times for 30 seconds

I look so meny split videos and it dosent work 😭 i have look Annas video and is dosent work help me to do a split😭

💕 thanks!

@arbenmurati2145

11 ай бұрын

Does it really work

How many days it will take to do this split

Is this for beginners?

I almost did it 😊but my leg hurts alittle😂

Gracias por ti ya puedo hacer el split❤❤😊

I can't DO!!!!!😢😢😢😢😮😮😮

I already have my sport 😎😏

Amazing

I pulled a muscle.😂🥲

It works thanks ❤

Pls do Ariel ❤❤

Those who can't get it in a day no worrytrust her because after seeing this tutorial you will not believe it it is too easy and I have done this in only 9 minutes 39 seconds 😮😮

Oxsharmikin😮😮😊😊😊😊❤

I love this song ❤❤❤❤❤❤❤❤😊

Thenks I❤u

Önden bacak açmam az kaldı bunun için bana spor video atarmış ❤❤❤❤

Yes 😃👍🏻✅

Phew I just did it now "damn that's so hard then I thought 😭"

I need this I’m a dancer trying to get into the comp team Ima try it so you don’t have to I’ll come back

anyway,I'm Hungarian , but I' also want to learn this asparagus

Thanks ❤❤❤❤❤

Still cant😢

that is so hard😢😢😢😢

Too bad I couldn't even like that 😢

Her:struggles to get split also her: Falls into split

OMG it worked ❤🎉❤🎉❤🎉❤🎉❤😊😮

Its workt 🎉 ilove it guys tray it🎉❤

I did this like one time and I’m 1 centimetres off the grond omlll

Can we tag you on KZread? Im not allowed to use Instagram but I want to shiw results whith you

It didn't work but thank. how many minutes do you have to do it for or seconds

I did do the splits but my back leg was a bit bent ty tho!!

You are the besssttt❤❤❤

yes god !

Thank you po😅😅

where do you stay 😮😮😮🎉

I did it before and now what happens to me

To day I have learned the baseband not an the florr Like not touching the ground

@SwiftieLOVER11

Ай бұрын

I meant to say backbend

❤

me gustan tus bideos sigos tus consejos y lo logre

It's working

I do this but irt is not working

Grazie sei bravissima

😊😊😊😊😊

eananas ❤❤❤❤❤❤

❤️❤️❤️❤️🎉

Im so close😊😊😊😊😊

❤❤

Прикиньте я села на шпагат за30 сек

Her socks 😂

I did it