This vimeo Yodkhunpon intensive has been awesome so far, his style really resonates with something deep within me. It’s not just a lesson in elbow fighting but a lesson in using heart and conviction to break your opponents spirit, like attrition warfare.

Did this type of elbow sparring loads with my trainer here in England when I was training for fights in Thailand. We would do it for the best part of a whole hour nonstop. Good old days :)

so great to see you talk about patterns

this is such a good idea, basically flow sparring with elbows

You are amazing Sylvia.... Thaiboxing is teally deep art... I was watching some fightes from the so called golden age, those fighters are amazing, they perform things that karate and other martial arts guys never think the can do in there dreams.... Thanks for your efforts Sylvia

Soooo badass!! I'm going to choose my sparring partners wisely 😅

I digg this.

Ya gotta try to get Samkore in here Left kick legend

Hush sweeesh oy oysh shweysh !

Snack Muay Nation