Surfski Cross Training - SOLO DOUBLE

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WHY Surfski ?.... IF you're an OC or DB Paddler... Bilateral Balanced Stroke in Surfski is like taking your Vitamins 😁🤣❤ - The Rougher the Better but probably not with a Fractured hip😭⚡.. can't lock yourself in properly but you just have to adjust accordingly ... and compensate with other muscle groups ... forces you to develop "Back up" resources in case of emergencies 😁 - I gave myself a break by NOT using a DB or OC Blade while using a 2 Man Surfski - that would be too stressful for (hopefully) a "healing" fracture - Do share it .. Aloha Hypr Ian Foo

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