I very like how you are explaining us the anatomy well. Thanks professor

That video felt like 5 minutes It was really helpful and fun no wonder why the time flies watching your great videos

Excellent as always Sam, thank you! You are the best Anatomy teacher ever! Kind regards.

“I’ve got another skeleton” 😂 not many can say that so brazenly. Thank you for your amazing explanations.

The crunch sounds during shoulder exercises.

Awesome sir 😎

Your videos have changed my life🥺♥️ Thanks for your great explications !

Your videos are spot on. 👏👏

Sir ur videos are so useful. Love from 🇮🇳

Lovely! Thank you.

Thank you so much!!! Extremely informative.

Great video! I really appreciate that you mentioned the external rotation in avoiding impingement, its actually an idea that applies to a variety of different exercises that have a bad rep for shoulder impingement. Switching to a reverse grip on flat bench press for example puts the humerus into external rotation and helps a lot of people who have issues with flat bench. Took me a second to understand what you meant by suprasprinatus causing a compressive force, but I think you meant in the sense that it pulls the socket into the joint in a compressive vertical sense in opposition to the tensile vertical forces from the deltoid pulling the joint apart vertically.

@musclelogic

2 жыл бұрын

I don't think you know the meaning of external rotation.

@sadhucat4476

2 жыл бұрын

@@musclelogic wow bro, nice job making a critique without backing it up. External rotation of the humerus, which is what he's showing with the thumbs up/ can up position. Can/thumb down puts the humerus into internal rotation. In the case of a reverse grip bench, the supinated hand position forces the humerus to rotate externally, just watch the rotation of the elbow. I suppose if you are doing a strict close grip with the humerus tucked tight into your rib cage you could supinate and do a reverse grip without rotating the humerus, but at most normal barbell grip widths you can't get the underhand grip without rotating the humerus externally. Bro, do you even lift?

@sadhucat4476

2 жыл бұрын

@@musclelogic To be even more precise humeral rotation is rotation along the longitudinal (lengthwise) axis. If you're still confused, put your upper arm into varying degrees of flexion and abduction and rotate your humerus using the medial condyle as a rotational reference. Watch the rotation of the forearm and hand. There is some independence of rotation past the elbow but it decreases with elevation. Just look at external rotation exercises and think about the movement of the humerus while forgetting the forearm.

excellent job explaining very knowledgeable man thanks taking time ake video

Thank you very much sir. 🙏

they are really making my clear cut concepts

Just thank you!

Thanks doctor

@Sam Webster, how big the "tunnel" should be in a healthy shoulder, approximately? Is it really that big (?) as on those skeletons when the arm is relaxed in upright position?

I love 💕 the page

@hawanatujalloh1679

9 ай бұрын

Thanks 👍 you for vivid explain

Good.

I got severe pain in that area. When working i am fine. But when i lay down and the muscles get colder, the pain is serious.

please make separate vedios of each muscle like this supraspinatus.

Is there a fascia video?

Thanks for your great videos sir. Iam a physiotherapist from Egypt. I want to say that I like your (ihsan) in your life (doing your best) .It's the best level in islamic religion. I feel that you are a muslim from your behaviours and how you doing your job, how you treat your wife and kids. If you are not a muslim I really invite you to read about prophet Muhammad. God bless you ameen

@user-fo3lz6ry3q

2 жыл бұрын

kzread.info/dash/bejne/hqSXxMixpMfVeZs.html

I do carry bags of bricks!