Hi everyone! This fertility yoga class is quick yet effective. It should improve circulation in the lower body and remove obstacles around the reproductive organs.
You can practice this short flow daily both before ovulation and after ovulation to support implantation. 🤗
No props are needed and it is a class suitable for all levels, even if you are just starting with yoga. 😊
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Balanced and Fertile Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence.
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