In this video, we reveal the top 2 must-avoid supplements that every smoker should steer clear of. With deep insights and expert advice, you'll gain a comprehensive understanding of why these particular supplements may be detrimental to your health as a smoker. Stay informed and make informed choices for a healthier lifestyle. Watch now! In our first pick, we delve into the dangers of "beta carotene supplement" and how it may negatively interact with the chemicals present in cigarettes. Learn about the potential risks and why it's crucial for smokers to avoid this specific supplement. Our second pick, "supplementing with certain b-group vitamins specifically vitamin b6 supplement and vitamin b12 supplement" may also pose serious health concerns for smokers due to its counterproductive effects. Discover why a different approach might be necessary for those who light up regularly. As we uncover the potential pitfalls of these supplements, we also provide tips on alternative options that can better support your health goals as a smoker. Our goal is not only to inform but to offer healthier alternatives that can help you maintain optimal well-being. Remember, knowledge is power, and being aware of the specific supplements to avoid as a smoker lets you make more informed decisions for your health. Stay tuned for invaluable insights and discover the best course of action to protect your vitality while enjoying your daily routines. Ready to take control of your well-being? Click play now and embark on a journey to understand why these top 2 supplements are a no-go for smokers. Stay healthy, stay informed
🔴 In short, if you want to learn more about "Popular supplements SMOKERS should NEVER take", smash the play button ▶️ ASAP:
Supplements that every smoker should exclude from their routine by Health Makers
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🔷Video TimeStamp:
0:00 - Smoking and Vitamins C & A
0:36 - Smoking and Vitamins B & D
1:09 - Smoking & Minerals
1:33 - How Supplements Affect Smokers
2:02 - Supplement No.1 - Beta carotene
4:12 - Supplement No.2 - B vitamins
6:10 - Finally...
6:57 - Also Learn About Supplements & Prostate Cancer
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📄 List of Articles:
The evidence highlighted in this video is as follows:
✅Beta-carotene and risk of lung cancer in smokers 🚬:
1️⃣ Study No.1:
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www.ncbi.nlm.nih.gov/pmc/arti....
2️⃣ Study No.2:
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www.nejm.org/doi/10.1056/NEJM...
✅supplemental B vitamins and risk of lung cancer in smokers🚬:
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3️⃣ www.ncbi.nlm.nih.gov/pmc/arti...
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Health Maker is where we talk about Health & medical issues👦👧.
Health Makers is a valuable, science-based, medical encyclopedia that tends to improve your knowledge about medicine by sharing completely evidenced-based medical videos about health & wellbeing, healthy diet, health benefits of foodstuffs, nutrition facts, malnutrition & effective home therapies for any medical conditions and health problems. So, if you are one of those guys interested in building a healthy life, subscribe our channel.
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