Superbon demonstrate how to use different bags in a boxing gym

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  • @osvisuals12
    @osvisuals1210 ай бұрын

    As a Thai, you made me and all of Thai people proud Champ, plus you're English is perfect, not many can do what you're doing. Keep winning more and more Champ!

  • @Tumult9400

    @Tumult9400

    8 ай бұрын

    How weird, I was going to comment on his english! Had no idea he spoke so well, thats awesome.

  • @marpol111

    @marpol111

    8 ай бұрын

    I have a question. I ve been to Thailand and noticed that not many Thai people speak English. What is the reason of it? Is it difficult because different way of writing or is there a different reason?

  • @heroe1486

    @heroe1486

    7 ай бұрын

    @@marpol111 Man even in France most people don't speak english or just have an extremely basic level, most of the world don't speak english besides USA + common wealth countries and ex british colonies + maybe germany/nederlands and scandinavian countries, even Japan which is the wealthiest asian country (per capita) people don't really speak english that well, and it's simply because they don't really need to and have the occasion to practice

  • @CaliburovX4
    @CaliburovX49 ай бұрын

    Long bag: Bag that allows use of full range of techniques, stays relatively stationary; not realistic for emulating fights, but excellent to really take time to ensure proper technique is being used. Short(er) bag: Lighter and more mobile bag, shortened length removes the ability to train low kicks, but all other techniques can still be used; much better at emulating a moving opponent. Heavy bag: Similar to short(er) bag, but heavier and harder to move, this allows one to really focus on power, though it is advised really learning and practicing proper technique before using this bag as intended, to prevent injury. Sphere bag: Smaller, softer bag; great for working elbows along with punch combinations Water bag: Similar to sphere bag, filled with water, making it easier on the hands and joints; water bags are made of rubber, so use of elbows is ill advised.

  • @Turtles158
    @Turtles15810 ай бұрын

    Awesome job superbon! Your English is getting incredible! Also I bought some stuff from your website it is incredible! I will be praying for you on your next fights

  • @NhemLee
    @NhemLee10 ай бұрын

    How is superbon's English so good??

  • @mafira1987

    @mafira1987

    10 ай бұрын

    Practice… lol

  • @user-pd9ju5dk5s

    @user-pd9ju5dk5s

    10 ай бұрын

    He's been practicing before he joined ONE. I believe he's also college educated

  • @sergiosantiagojalao8126

    @sergiosantiagojalao8126

    10 ай бұрын

    Why not

  • @brandonrogers8621

    @brandonrogers8621

    10 ай бұрын

    Same reason his kicks are so good.practice repetition repeat

  • @donn.4766

    @donn.4766

    10 ай бұрын

    Watching a lot of movies

  • @tonytaf107
    @tonytaf1078 ай бұрын

    I had the huge honor and luck to meet him at a siminar in Switzerland, in the summer 2022. Fantastic fighter and voach we could really feel his love for the art and for people. Great memory. I still have his firm on my gloves ❤

  • @user-bt1py4zd9y

    @user-bt1py4zd9y

    7 ай бұрын

    which gym did he come to? I'm in geneva and would be so honored to attend a seminar with the elite of the sport!

  • @aaronwong104
    @aaronwong10410 ай бұрын

    did not expect his english to be so damn good! also his form is perfect for every movement sheesh

  • @KevinLeeVlog
    @KevinLeeVlog10 ай бұрын

    Love your movement! So smooth!!

  • @supersaiyan4rambo
    @supersaiyan4rambo10 ай бұрын

    Superbon is an absolute beast 🔥🔥🔥 he destroyed those bags and those high kicks are beautiful

  • @hypnoticskull6342
    @hypnoticskull634213 күн бұрын

    Favorite is definitely the short bag. It moves, allows for almost every technique, and is cool

  • @kingskingy586
    @kingskingy5863 күн бұрын

    This guy is my absolute inspiration to train harder. Blessings to you Superbon, thanks for sharing

  • @edwardbrowne7992
    @edwardbrowne79928 ай бұрын

    Thanks Superbon! Learning so much from the master. Those elbows are a thing of beauty.

  • @joelmiller1981
    @joelmiller198110 ай бұрын

    Thanks for the video, Superbon! I'd love to see more instructional videos from you, eg: how to throw the perfect low kick.

  • @ud6083
    @ud608310 ай бұрын

    I will definitely come to train with you at some point in Bangkok. Thank you for the video and this detailed guide on using bags. Sparring techniques for beginner to advanced would be great, along with tips on clinching perhaps. Otherwise just anything you post on training is awesome, and appreciated. Thank krub! 🙏🏽🙏🏽🙏🏽

  • @toki513
    @toki5138 ай бұрын

    His style is so clean and nice.

  • @VV-pt4ue
    @VV-pt4ue10 ай бұрын

    Thank you a A lot,It’s privilege to see you own channel and training!!!❤

  • @christinamarie9213
    @christinamarie92139 ай бұрын

    Thank you Superbon for this helpful vid on training different bags! ❤️‍🔥🥊 Love you channel Champ!! 💯🔥🙏🏻

  • @MaximK-zp2du
    @MaximK-zp2du10 ай бұрын

    Thanks a lot Superbon! Will be nice to see your sweep combinations!

  • @user-fm1hm9je9m
    @user-fm1hm9je9m9 ай бұрын

    You are a real master of technic and an extraordinary fighter! It is a fortunately pleasure to listen to your advise. Maximum respect from Germany. 🙏🏽

  • @nikaddin3875
    @nikaddin38759 ай бұрын

    Thank you superbon ❤️ I need this. Hope you show combos next💪

  • @burakdalcik5300
    @burakdalcik53007 ай бұрын

    Instructional video on kicks would be awesome!! Thanks champ, love your videos

  • @jackmadduxwillis8972
    @jackmadduxwillis89728 ай бұрын

    You the man, Superbon! Great video!

  • @jjun2891
    @jjun28917 ай бұрын

    every technique looks so beautiful when superbon does them.

  • @nicolajdam
    @nicolajdam10 ай бұрын

    Good luck on your next match! I have been cheering on you for a Long time! 🎉

  • @shanemcbride9229
    @shanemcbride922910 ай бұрын

    One of best videos about training I've seen ❤

  • @massyz2968
    @massyz2968Ай бұрын

    I saw some of your instruction videos, they are the best on KZread! Thanks champ!

  • @user-xs1kz4xd9f
    @user-xs1kz4xd9f5 ай бұрын

    Thanks for your coaching, mate!!

  • @nasr22
    @nasr229 ай бұрын

    Thank you for the video superbon, appreciate u big dawg

  • @clifforddang5947
    @clifforddang594710 ай бұрын

    Wow, your high kicks are effortless !

  • @Incredible14U
    @Incredible14U9 ай бұрын

    Great Video. Teaching the bag workout - Thank you.

  • @BlackenedGold
    @BlackenedGold6 ай бұрын

    G'day, I'm an Aussie an stumbled across this video by chance, was fantastic watching. Best of luck and great work with your English as well as your bag work! Definitely liked and subscribed, digging the charisma!

  • @TheVt99
    @TheVt9914 күн бұрын

    Good, i've been watching you for so long, you are a true champion!!!!

  • @unwokesnake
    @unwokesnake3 ай бұрын

    Thank you so much! I always used the long bag, because I was not sure about how to use the others.

  • @alvaroiglesias6976
    @alvaroiglesias697610 ай бұрын

    what a lesson!!! thanks superbon ❤️

  • @mccryptovn
    @mccryptovn9 ай бұрын

    Respect sir, so beautiful techniques

  • @hanspeter1086
    @hanspeter108610 ай бұрын

    your technic is just art ❤

  • @MsBlackpk
    @MsBlackpk7 ай бұрын

    thanks a lot! If you didn't already make this video, I would like a video of all the different swipes you can do, from a clinch, from catching a leg, etc. Thank you a lot!

  • @nftricable
    @nftricable10 ай бұрын

    I will definitely be training with you Superbon! Great vid

  • @hey.g
    @hey.g10 ай бұрын

    LOVE this type of content!!! A true champion. 🙏

  • @petarmaric6012

    @petarmaric6012

    10 ай бұрын

    Dingis azallov is true champion , nothing but respect for this guy too but there are levels in this shit

  • @ismailh-dw4dh
    @ismailh-dw4dh10 ай бұрын

    Beautiful technique. I love superbon 🙏🏼

  • @requiemfps6680
    @requiemfps66808 ай бұрын

    Thank you for the vids and combo clips boss ur the man O>

  • @chaselayman-uw9ei
    @chaselayman-uw9eiАй бұрын

    For a person buying a bag, this is perfect content. Thank you

  • @MikeCebo
    @MikeCebo10 ай бұрын

    Thank you Superbon 🙏, I needed this.

  • @naoramedi5256
    @naoramedi525610 ай бұрын

    Superbon You are the best !!! We want video about double and above roudhouse kicks to pads and how to train that on the bag alone at home

  • @pnp8849
    @pnp884910 ай бұрын

    Very nice to see you do video like this to promote MT. I hope to see more. Thank you.

  • @pmp0giboy
    @pmp0giboy10 ай бұрын

    Thank you Superbon, from the Philippines.

  • @jrcalumpit5852
    @jrcalumpit585228 күн бұрын

    Awesome video on your demo in the gym. Training Muay Thai is in a different level on it's own. I love it. Thank you again SuperBon. By the way, your English is good. Wow. Very impressed. Hope you do a seminar in Southern California someday. Take care and keep training hard.

  • @donaldbush1182
    @donaldbush118210 ай бұрын

    Super motivating, Superbon!

  • @glong2720
    @glong272012 күн бұрын

    Sir just outstanding instruction. Thank you for sharing

  • @hypekillacsplaya
    @hypekillacsplaya5 ай бұрын

    wow, techniques are lethal. awesome instruction thank you again. All this stuff will help all you fighters make money not just from fighting but also training and gear and all that stuff. Good for you guys.

  • @kensablanunpingco1301
    @kensablanunpingco130110 ай бұрын

    Outstanding muay thai training video on various punching bags. I would love to train at your gym should I ever go to Bangkok. Keep up the great work on your muay thai videos! Best regards, Kenny Sablan Unpingco

  • @anasharfan1033
    @anasharfan103310 ай бұрын

    Thanks superbon for this advice . You the greatest fighter

  • @grumpysquid
    @grumpysquid7 ай бұрын

    Thank you for showing this. Very very good information

  • @allenmao6709
    @allenmao67097 ай бұрын

    Awesome video!

  • @mrsbootsworkouts
    @mrsbootsworkouts8 ай бұрын

    Impressive power, thanks!

  • @rangelfarias
    @rangelfarias10 ай бұрын

    Awesome!! Perfect execution.🔥

  • @steviecrc553
    @steviecrc55310 ай бұрын

    keep it coming Superbon, you rock my friend…! Greeting from Costa Rica!

  • @Sugabullets
    @Sugabullets5 ай бұрын

    You have really good technique 👍👍

  • @danchovanes2612
    @danchovanes261210 ай бұрын

    always love seeing high level un-edited bag work

  • @michealtm
    @michealtm7 ай бұрын

    Keep up the great work💪🙏

  • @sicksuntzu
    @sicksuntzu10 ай бұрын

    More bag work please supes, i train at home on my own so combos would be great.

  • @joshualove6586
    @joshualove658610 ай бұрын

    Fantastic info! Thank you so much!

  • @Fulaan123
    @Fulaan12310 ай бұрын

    Great video, really love it and thank you Thailand 🇹🇭

  • @zahircarlie8944
    @zahircarlie894410 ай бұрын

    This is a great video! My dream is to come to Bangkok to train with at your gym. Thank you for breaking down the different bags I learn a lot from this now. Khob Khun Krup 🙏

  • @naivekam
    @naivekam10 ай бұрын

    Super useful video! Thanks Superbon!!

  • @marveladdict375
    @marveladdict37510 ай бұрын

    Thanks a lot ,my favorite fighter 😆 I’ll appreciate it from Japan and try this from today lol

  • @user-dq1hk8fs1l
    @user-dq1hk8fs1lАй бұрын

    Buakaw and Trainer Gae really taught you well

  • @Unidentifying
    @Unidentifying10 ай бұрын

    SUPER helpful my friend, keep being healthy, much love the Bang is great

  • @andreaoricci2422
    @andreaoricci242210 ай бұрын

    The beast! Thank you Champ!

  • @jn4444
    @jn444410 ай бұрын

    Soon I will make you a visit champ ! You and your trainer :) Much love from Portugal

  • @sumitd500
    @sumitd50010 ай бұрын

    Great video thanks Superbon!👍🏼💫

  • @As-su6bl
    @As-su6bl10 ай бұрын

    Good explanations on how all those bags are using. I have custom made more like a boxing bag. And i lowered her, so i can do low kicks, high kicks, and bag also have some movement. But anyway, please make more videos on heavy bags. I love them 😉👊

  • @younesmma4612
    @younesmma46129 ай бұрын

    Legend of fight i hope will meet you I will come to Thailand superbon ❤✊

  • @bobharris5093
    @bobharris50938 ай бұрын

    Great video thank you

  • @user-zs3vf2wb2k
    @user-zs3vf2wb2k10 ай бұрын

    Большое спасибо! Удачных тренировок и новых побед вам! Thank you very much! Good training and new victories to you!

  • @Victoria-jo3wr
    @Victoria-jo3wr10 ай бұрын

    Excellent video, thank you for posting it!! Very informative. You answered a lot of questions I had regarding different bags and their uses.

  • @uknow9270
    @uknow927010 ай бұрын

    amazing amazing amazing! Can you do a video on head movement and footwork or on counters?

  • @icyBulls
    @icyBulls10 ай бұрын

    Great video! This really helped me thank you

  • @ashkondadban5938
    @ashkondadban593810 ай бұрын

    Thank you superbon I will be using this today

  • @carlosmiranda2147
    @carlosmiranda214710 ай бұрын

    Amazing video, you're a good teacher Superbon! Can you make a video about how to BREATHING in the training and in the fight? Please. And thanks for sharing your knowledge.

  • @johnleemandajoyan8664
    @johnleemandajoyan866417 күн бұрын

    good moves timing & foot work

  • @cahilabraham2955
    @cahilabraham295510 ай бұрын

    His English has improved so much! great video

  • @cherryb0ng
    @cherryb0ng10 ай бұрын

    Thanks a lot Superbon. Really nice video.

  • @breaker_of_problems
    @breaker_of_problems10 ай бұрын

    Great lesson! Thanks Superbon❤

  • @daripada2152
    @daripada21529 ай бұрын

    Thank you very much Superborn...khap🙏

  • @louisriolon1648
    @louisriolon164810 ай бұрын

    That’s a great lesson thank you for the knowledge :)

  • @jenniferjones946

    @jenniferjones946

    10 ай бұрын

    ❤❤❤

  • @msi5413
    @msi54132 ай бұрын

    Thank you superbon❤ !!

  • @pdawganon
    @pdawganon10 ай бұрын

    Love your work

  • @linkgame256
    @linkgame25610 ай бұрын

    Great video. I’d love to see an instructional on the clinch

  • @AverageGabriel
    @AverageGabriel10 ай бұрын

    I miss training in Northern Chaing Mai. So beautiful and fun.

  • @austineilers1530
    @austineilers153010 ай бұрын

    Awesome video thank you superbon!

  • @imran_rasoli
    @imran_rasoli7 ай бұрын

    This man is educated! I love the fact that he can speak English! He'll gain more fans this way

  • @andersonrodriguesgomes5072
    @andersonrodriguesgomes507210 ай бұрын

    Hi superbom congratulations for the video great amazing technique. Thanks. thank you for sharing your knowledge

  • @siegfriedo
    @siegfriedo10 ай бұрын

    Crips non flashy technique and power. Very nice demo champ. 💪👍

  • @MasterRaulHernandez
    @MasterRaulHernandez10 ай бұрын

    Thanks for the video Champ !!!

  • @lukasmerkel9644
    @lukasmerkel964410 ай бұрын

    This is gold!

  • @kpops168
    @kpops16810 ай бұрын

    What I want to know is when your tshirts will be back in stock!? The black ones are always out - super popular. I’m always keen to support and that’s one way I can show thanks. Loving your instructional videos!

  • @spenchai4729
    @spenchai47299 ай бұрын

    Great video more like this would be great i like the number display

  • @lenox9524
    @lenox95248 ай бұрын

    Can you post like some type of routine like a routine for everyday how long to train each workout and how to do it for each day

  • @Aintgeorge
    @AintgeorgeАй бұрын

    Beautiful kick Les goo super bon you a beast ❤

  • @muhdamirul2606
    @muhdamirul26069 ай бұрын

    thank you for sharing your knowledge, can you teach me how to kick for the left and right foot🙏🏻

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