Summer Reset Healthy Habits Challenge | Improve Habits to Reach Your Health and Weight - Loss Goals
Жүктеу.....
Пікірлер: 47
@debbiebirdsell10132 ай бұрын
I found that I need to lower my carbs. I was eating too many bananas Now I’m back to losing weight. I also struggled with having our in person meetings stopping. So I looked elsewhere and found that KZread had the answer. First I found Suzy and she led me to your channel then I found Kim, and Joan. Now between my weekly meetings and all of you I have a really good community to help me in my health journey. Thank you for taking the time to share with us and give us the encouragement we need. ❤
@dishwithdee
2 ай бұрын
So glad you found us ! These communities help us too
@HealthyHalper2 ай бұрын
I’m definitely in as I’ve been doing horrible and need to reset!!!
@dishwithdee
2 ай бұрын
You got this ... make a choice and try your best
@bbboomie2 ай бұрын
Yes, I’m in. I am working on improving my fitness level.
@colleenguerette84172 ай бұрын
Love it! I am down 20 pounds since April 8th! I went to see the sunrise with our daughter (15th birthday) and shopping! I feel like I am living in the present and enjoying special moments and milestones I was too tired to before. I enjoy your posts/videos!! 🥰
@dishwithdee
2 ай бұрын
That is awesome! So happy to read this ! Keep that feeling close and go to it when things seem hard
@audreybishop4742 ай бұрын
I need to get that every day walk in again! I used to do it but have gotten lazy lately!
@audreybishop4742 ай бұрын
Cheers, Dee!
@poetrygirl4eva2 ай бұрын
Hey Dee I’m in . I actually rejoined weight watchers last Saturday which I thought I never do again and well here I am. Down 2lbs my first week I will take it as was sick most of last week. I plan on tracking at least 6 days a week. Walking will be my main focus of activity. Let’s do this !!!
@dishwithdee
2 ай бұрын
That is awesome! Congratulations being back on WW . i always say people always come back to WW because its a doable plan
@poetrygirl4eva
2 ай бұрын
@@dishwithdee agreed. Did do the calories and macros thing for awhile just became to be to overwhelming for me . I am glad we all have choices.
@dishwithdee
2 ай бұрын
@@poetrygirl4eva I so understand that .
@janewilson2482 ай бұрын
Weds be fab Dee!!just what we need ❤
@meanieme15722 ай бұрын
Me too!
@sharonspurrier34612 ай бұрын
I am in!
@poetrygirl4eva2 ай бұрын
❤ Cheers!!!
@kathrynmanning29602 ай бұрын
I’m in.
@denisesowder30472 ай бұрын
❤I’m in!
@rorysantos98552 ай бұрын
You are awesome Dee!!!! Inspirational!!!! Thanks! I'm in.
@dishwithdee
2 ай бұрын
Thanks so much !
@cindygilbert14722 ай бұрын
I’m in
@janewilson2482 ай бұрын
Im in hun xx
@barbaramallon43182 ай бұрын
Hello everyone
@JanN-19522 ай бұрын
Watching replay
@SusanL-ds6lc2 ай бұрын
That morning mile is awesome :) I walk for 20 minutes.... it's a little over a mile. Small enough to be able to fit it in my day but long enough to improve fitness :) And glad your calories are a little higher now. Good for you. The weight loss or maintenance this way is slow but sustainable as we are building great habits to enjoy life! I would LOVE more lives! Thank you!
@dishwithdee
2 ай бұрын
Thanks so much ! i use the time to focus on my mental health
@SusanL-ds6lc
2 ай бұрын
@@dishwithdee OMG... that's me exactly! I started it for my fitness but I soon learned it is even greater for my mental health!
@dishwithdee
2 ай бұрын
@@SusanL-ds6lc oh yea, time think outdoors with the birds chirping
@jenniedahlen63252 ай бұрын
I definitely need a healthy habit reset. I'm all in!
@rosiemuro2617Ай бұрын
❤❤❤
@dianeodgers47002 ай бұрын
I’m in, in the exercise dept!
@stephaniegaskins76762 ай бұрын
👍🏻
@lynneholden62162 ай бұрын
Thanks Dee for letting me know! I gained 1.7lbs today, UGH! I'm might try the diabetic plan maybe it will wake my body up we'll see!
@roses6092 ай бұрын
Great challenge
@vanessajenkins57032 ай бұрын
Replay.....I am in
@anmana72 ай бұрын
I am in and focusing on the honest tracking. I track but sometimes I just sort of quick add and am not accurate. I am glad you mentioned about seeing your doctor. Just had my checkup last week and weight was good but cholesterol a little high.
@dishwithdee
2 ай бұрын
Yes you should always see your Dr first
@carladickerson48772 ай бұрын
HI DEe
@darlenemccumber52642 ай бұрын
I’m in. Not saying I will be great, need to move.
@chrisjordan4802 ай бұрын
I'm in thanks Have a nice day 😊
@catherinelynnbolithosloan2 ай бұрын
Hello dee and everyone
@jillsegal-belgrave59502 ай бұрын
I'm in 😊
@plee52712 ай бұрын
Need help!! Starting on square one again. Need motivation!!!
@dishwithdee
2 ай бұрын
Try and join us for the check in .. I will post more info
Пікірлер: 47
I found that I need to lower my carbs. I was eating too many bananas Now I’m back to losing weight. I also struggled with having our in person meetings stopping. So I looked elsewhere and found that KZread had the answer. First I found Suzy and she led me to your channel then I found Kim, and Joan. Now between my weekly meetings and all of you I have a really good community to help me in my health journey. Thank you for taking the time to share with us and give us the encouragement we need. ❤
@dishwithdee
2 ай бұрын
So glad you found us ! These communities help us too
I’m definitely in as I’ve been doing horrible and need to reset!!!
@dishwithdee
2 ай бұрын
You got this ... make a choice and try your best
Yes, I’m in. I am working on improving my fitness level.
Love it! I am down 20 pounds since April 8th! I went to see the sunrise with our daughter (15th birthday) and shopping! I feel like I am living in the present and enjoying special moments and milestones I was too tired to before. I enjoy your posts/videos!! 🥰
@dishwithdee
2 ай бұрын
That is awesome! So happy to read this ! Keep that feeling close and go to it when things seem hard
I need to get that every day walk in again! I used to do it but have gotten lazy lately!
Cheers, Dee!
Hey Dee I’m in . I actually rejoined weight watchers last Saturday which I thought I never do again and well here I am. Down 2lbs my first week I will take it as was sick most of last week. I plan on tracking at least 6 days a week. Walking will be my main focus of activity. Let’s do this !!!
@dishwithdee
2 ай бұрын
That is awesome! Congratulations being back on WW . i always say people always come back to WW because its a doable plan
@poetrygirl4eva
2 ай бұрын
@@dishwithdee agreed. Did do the calories and macros thing for awhile just became to be to overwhelming for me . I am glad we all have choices.
@dishwithdee
2 ай бұрын
@@poetrygirl4eva I so understand that .
Weds be fab Dee!!just what we need ❤
Me too!
I am in!
❤ Cheers!!!
I’m in.
❤I’m in!
You are awesome Dee!!!! Inspirational!!!! Thanks! I'm in.
@dishwithdee
2 ай бұрын
Thanks so much !
I’m in
Im in hun xx
Hello everyone
Watching replay
That morning mile is awesome :) I walk for 20 minutes.... it's a little over a mile. Small enough to be able to fit it in my day but long enough to improve fitness :) And glad your calories are a little higher now. Good for you. The weight loss or maintenance this way is slow but sustainable as we are building great habits to enjoy life! I would LOVE more lives! Thank you!
@dishwithdee
2 ай бұрын
Thanks so much ! i use the time to focus on my mental health
@SusanL-ds6lc
2 ай бұрын
@@dishwithdee OMG... that's me exactly! I started it for my fitness but I soon learned it is even greater for my mental health!
@dishwithdee
2 ай бұрын
@@SusanL-ds6lc oh yea, time think outdoors with the birds chirping
I definitely need a healthy habit reset. I'm all in!
❤❤❤
I’m in, in the exercise dept!
👍🏻
Thanks Dee for letting me know! I gained 1.7lbs today, UGH! I'm might try the diabetic plan maybe it will wake my body up we'll see!
Great challenge
Replay.....I am in
I am in and focusing on the honest tracking. I track but sometimes I just sort of quick add and am not accurate. I am glad you mentioned about seeing your doctor. Just had my checkup last week and weight was good but cholesterol a little high.
@dishwithdee
2 ай бұрын
Yes you should always see your Dr first
HI DEe
I’m in. Not saying I will be great, need to move.
I'm in thanks Have a nice day 😊
Hello dee and everyone
I'm in 😊
Need help!! Starting on square one again. Need motivation!!!
@dishwithdee
2 ай бұрын
Try and join us for the check in .. I will post more info
Thanks!! Im in. Should I make a Facebook page?
@dishwithdee
2 ай бұрын
You don't have to the live will be here .