I found that I need to lower my carbs. I was eating too many bananas Now I’m back to losing weight. I also struggled with having our in person meetings stopping. So I looked elsewhere and found that KZread had the answer. First I found Suzy and she led me to your channel then I found Kim, and Joan. Now between my weekly meetings and all of you I have a really good community to help me in my health journey. Thank you for taking the time to share with us and give us the encouragement we need. ❤

@dishwithdee

2 ай бұрын

So glad you found us ! These communities help us too

I’m definitely in as I’ve been doing horrible and need to reset!!!

@dishwithdee

2 ай бұрын

You got this ... make a choice and try your best

Yes, I’m in. I am working on improving my fitness level.

Love it! I am down 20 pounds since April 8th! I went to see the sunrise with our daughter (15th birthday) and shopping! I feel like I am living in the present and enjoying special moments and milestones I was too tired to before. I enjoy your posts/videos!! 🥰

@dishwithdee

2 ай бұрын

That is awesome! So happy to read this ! Keep that feeling close and go to it when things seem hard

I need to get that every day walk in again! I used to do it but have gotten lazy lately!

Cheers, Dee!

Hey Dee I’m in . I actually rejoined weight watchers last Saturday which I thought I never do again and well here I am. Down 2lbs my first week I will take it as was sick most of last week. I plan on tracking at least 6 days a week. Walking will be my main focus of activity. Let’s do this !!!

@dishwithdee

2 ай бұрын

That is awesome! Congratulations being back on WW . i always say people always come back to WW because its a doable plan

@poetrygirl4eva

2 ай бұрын

@@dishwithdee agreed. Did do the calories and macros thing for awhile just became to be to overwhelming for me . I am glad we all have choices.

@dishwithdee

2 ай бұрын

@@poetrygirl4eva I so understand that .

Weds be fab Dee!!just what we need ❤

Me too!

I am in!

❤ Cheers!!!

I’m in.

❤I’m in!

You are awesome Dee!!!! Inspirational!!!! Thanks! I'm in.

@dishwithdee

2 ай бұрын

Thanks so much !

I’m in

Im in hun xx

Hello everyone

Watching replay

That morning mile is awesome :) I walk for 20 minutes.... it's a little over a mile. Small enough to be able to fit it in my day but long enough to improve fitness :) And glad your calories are a little higher now. Good for you. The weight loss or maintenance this way is slow but sustainable as we are building great habits to enjoy life! I would LOVE more lives! Thank you!

@dishwithdee

2 ай бұрын

Thanks so much ! i use the time to focus on my mental health

@SusanL-ds6lc

2 ай бұрын

@@dishwithdee OMG... that's me exactly! I started it for my fitness but I soon learned it is even greater for my mental health!

@dishwithdee

2 ай бұрын

@@SusanL-ds6lc oh yea, time think outdoors with the birds chirping

I definitely need a healthy habit reset. I'm all in!

❤❤❤

I’m in, in the exercise dept!

👍🏻

Thanks Dee for letting me know! I gained 1.7lbs today, UGH! I'm might try the diabetic plan maybe it will wake my body up we'll see!

Great challenge

Replay.....I am in

I am in and focusing on the honest tracking. I track but sometimes I just sort of quick add and am not accurate. I am glad you mentioned about seeing your doctor. Just had my checkup last week and weight was good but cholesterol a little high.

@dishwithdee

2 ай бұрын

Yes you should always see your Dr first

HI DEe

I’m in. Not saying I will be great, need to move.

I'm in thanks Have a nice day 😊

Hello dee and everyone

I'm in 😊

Need help!! Starting on square one again. Need motivation!!!

@dishwithdee

2 ай бұрын

Try and join us for the check in .. I will post more info

Thanks!! Im in. Should I make a Facebook page?

@dishwithdee

2 ай бұрын

You don't have to the live will be here .