I was just thinking about how much my imposter syndrome has been affecting me lately. This came at a perfect time; thank you Hindz 🌸

@nightowlfm

Жыл бұрын

Indeed. I feel like an impostor in almost every facet of my life.

@lucasmoore8558

Жыл бұрын

​@@nightowlfm yeah shit is wild, we destined for greatness tho ❤

@yunasmolbean

Жыл бұрын

@@lucasmoore8558 we sure are 🌱 it just means that we have high standards for ourselves (which is great in moderation and helps strive for our dreams), but we can learn how to be kinder to ourselves as soon as it starts to paralyse us 😊

@lakeishababel3891

Жыл бұрын

Sending you light 🌻

@nashambenyisrael7689

Жыл бұрын

Imposter syndrome ? That’s new.. never heard of that before ? Is that like a real clinical thing ?

"...let go of our attachments to every single outcome..." This is THE work for me right now. And, wow, is this hard! However, when I release and trust that "this" -- whatever "this" is for me-- will work as is "expected", I feel better. It is the "expected" where we have no control for we really cannot know what is expected, can we? This is a quote which resonated..."People do not decide their futures; they decide their habits, and their habits decide their futures."

@jeanfoley3266

Жыл бұрын

❤ THIS 🌹 🎉❗

@seethao7649

Жыл бұрын

Definitely the best quote!

I’ve been feeling like I’m in a hamster running wheel, running toward my goal but being so stuck with low motivation but the thoughts of growth being replayed in my head all while at a stand still… not sure if that makes sense but that’s how I’ve been feeling. I opened KZread this morning with the intent to find a useful tool from Hindz… and this appeared. Thank you❤️🤙🏻🌎

I too have blocked out a lot of external things, especially social media. Making a decision to drop off all the thought processes that block you from being your true self/improved. Life needed to be simple when soooo much is going on internally. I know I’m not the only one who feels like this.

@nashambenyisrael7689

Жыл бұрын

Think about it this way, how can you know yourself if you have all these tassels of life dangling in your face. Sometimes solitude and not being around people ALL the time can be good. Which when you think about also most profound people who have profound ideas thoughts etc do when their alone. I learned when I was younger that when you have so many influences it can falsify who you are in terms of other influences builds a artificial version of yourself. Social media is very good at creating a false version of you because what others think of you is superficial because how those who view you will forever change but the one most important viewpoint comes from your perspective. Lol sorry if I didn’t make any sense I just had my first cup of coffee 😅.. much love sis ✌🏾✊🏾

@JjBianca

Жыл бұрын

I have an habit of deleting Instagram and keep my phone on do not disturb sometimes. When I need it. When I feel like I'm wasting time paying attention to useless things, people, social images and so on. I pay too much of my attention when I'm not quite sure about my life, my choices or when I have moment of overthinking or overanalyzing my life and decisions. I kinda force myself to get out of that space by quitting giving my attention to nothing and doing the best I can to actually really help myself and my peace ❤

I feel like you been put in my path in the past few months for a higher reason. Your reflections and messages have helped me in the walk of solitude as I rediscover myself single for the first time ever. Thanks helping me love myself and my present every day more.

When you go through long periods of isolation, I'd say it's almost not possible to not develop social anxiety. I went through 2 years of isolation while finishing my last 2 years of high school at home, because of a family situation that happened and that was enough to leave me with severe depression that lasted around 5 years but got over around a year ago, and social anxiety that I'm still removing from my life now. It got better, and I hadn't done much. But now I'm giving it my all, because for me, social anxiety is just a bad habit that I reinforced throughout those years avoiding things. Now I can see it, the future in which I'm myself again. My pre-depression/anxiety self was a very happy and social human that I'm working to get back. It's not impossible. Mind this, I've done all that healing without medication. Only natural supplements, therapy, a lot of self-discovery, and gratefulness. I'd say the thing that makes social anxiety hard is that the habit gets so solid in your brain that your body responds even if in your mind you're ok. Let's say you go to a social event, and in your mind, you're not freaking out because you did what you had to feel at ease, but you get there, and your body is reacting. Heart racing, shallow breathing, palms sweating, etc. It's a learned response. You've told your body that in "x" situation, you "always" react this way. I've caught myself in situations where I was fine in my mind and thoughts, but my body would not relax just because it was a situation/environment where in the past I would be freaking out. So what I'm trying to say is that the hardest part for me is un-learning the body response. But it's all about surrendering and finding that almost meditative state of presence that allows you to let go and just be.

@toyadominick2571

Жыл бұрын

This was powerful ❤

@JjBianca

Жыл бұрын

Yeah, I know what you're talking about. The body really keeps the score. I remember when a clinical psychologist was talking about somatic experiencing and how you have to teach your body new ways of living, even though the minds already gets it.

when you said it's important to have grace with ourselves it made me tear up🥹 i appreciate your wisdom. Watching your videos helps my growth on so many levels.. thank you Hindz✨ You're a blessing to everyone around you.

@HINDZSIGHT

Жыл бұрын

Thank you 🫶🏾🤍

This notification came right after I went running for the first time again in a couple years doubting I could do it again the timing is so crazy

❤ when the universe sends you what you need at just the right time. Thank you 🙏🏻

If that hypersensitivity is bothering you, you can strenghten your ability to be in social groups - by nervous system regulation. Anxiety, HSP (highly sensitive person), hypersensitivity, empath - its connected to trauma or microtrauma that is still in the body (not just in the mind, maybe even suppressed). The areas that need healing are the Amygdala, nervous system and adrenal glands. What helps: Therapy (and somasensory therapy), nervous system regulation with mindful stretching, healthy fresh foods, intense workouts, feeling stuck emotions letting them out without hurting others. 🌻 I have learned that from Irene Lyon, nervous system healing expert: kzread.info Great herbs for the adrenal glands are licorice root (for adrenal fatigue) and wild yam root

@solnova7928

Жыл бұрын

This is wonderful. Thanks for sharing!

I love how HINDZ is tapping into Rick Ruben’s commentary on creativity as of late! And yes… bowing to the God Andre 3000!!!! Definitely one of the greatest 🙏🏾❤️🎶🎼

This felt like a warm hug for my heart.

Damn dude you got swagger. There's a reason why each of us are here. A spark of the Devin learning how to be more sparklyer. And the key is love

Hindz you’re incredible-this is just what I needed to hear rn ❤️‍🩹🥺💓🌟

We need more people like you in this world.❤

why am I crying on a tuesday evening? thank you for this, i needed this so much right now

Thank you so much for everything! I used to fall asleep to your videos when I was struggling with anxiety. Soemtimes all you need is a voice of reason. 💗

When someone like Andre has massive success and hit songs in a certain period of their career. It is common for artists to try and replicate that success or expect it to happen the same way again. But very rarely does it happen again, which puts a dent into their self esteem. This then develops into self doubt when actually they just need to let go of the expectation and see where the creativity lands. That aside his track entitled "Prototype" is a masterpiece though

@franniedolly

10 ай бұрын

This. Comparison is the thief of joy and it’s more prevalent now than ever because of social media

This really inspired me. I really resonated with the idea of having less attachment to the expectations/outcome and focusing more on the discovery and always being grateful for the outcomes that arise. Thank you for the great video Hindz.

Thank you, much needed❤

Right on time as always, thank you sm 💓✨

Thank you Hindz for your messages, always 🧡

This was so wholesome and uplifting, thank you Hindz ☀️

I’ve just read about it is actually a gift thing for true.. i’m very hypersensitive I really didn’t know that until today now it makes sense why I get offended I cry easy I feel hurt easy I love hard…. I’m so glad I’ve come on this platform. I’ve learnt so much within seven days about myself. It’s like a crash course.😅

God bless you Hindz. So grateful for you.

I needed this so much. Thank you.

I love listening to you. The type content you bring, the way you express it, your calm tone of voice

I deeply appreciate you and your content brotha. Thank you for being you and focusing on your growth as an individual and sharing your passion for the process and journey of being the best version of yourself. All love and support from me on my end.

Thank you for always speaking to the soul . I hear you 🫶🏾

I am so happy I found you. You heal with your voice.

I realy love this kind of podcasts it is so helpful for all creators. Thanks to share those teachings

Amazing, thank you ☀️

when this came up in my feed, i put it in my watch later. just started crying over a hobby that i often get imposter syndrome over, and remembered i saved this.

Absolutely grateful that I was lucky enough to find your guidance (:

Happy to be here tonight I have been going through so much lately and I keep thinking how can I over come this. I appreciate you for this video definitely just helped me to keep pushing forward! I won’t give up.

@kimberle2008

Жыл бұрын

Rooting for you. ❤

@Radmxray

Жыл бұрын

You're not alone. ❤

Just what I needed, thank you fam

Just hearing your voice lowers my anxiety instantly 🤍🪬

God, I needed this video so bad. Thank you! I have been feeling like I don’t belong in the world all my life.

Thank you thank you thank you❤

@ HINDZ, you are right we have to unlearn all the things that compiled onto our souls. I look at it this way, climbing at the top of a diving board going up 50 ft and dropping yourself in a pool of light warmth and just let go. Let go of all the wants and worries of the world, microdosing shrooms imo helps a lot to learning steps of loving the inner self and being real to your spirit is beautiful but life always reminds you that they will persecute you for being happy and yourself. I just stumbled across your channel and I love it. Much respect bro.

HINDZZZZ its been awhile!!! I needed this for sure. This summer I am going back into my creative bubble and my biggest set back right now is self doubt. I have about 40 songs written but I am afraid to put myself out there because of all the what ifs even though people enjoy my art when I show it. Hopefully this summer will help me break out and tackle self doubt once and for all.

thank you for your content men

This is everything i need rn ❤️ Hindz ur a legend

Andre 3000 sounds awesome 😊

Thank You 🙏

I needed to hear this today. I hope everyone going through their off season learns to love their passions and honours themselves again soon ❤️🌬. Hiy Hiy (thank you)

What you said about releasing expectations and letting go of attachments... I'd definitely something I struggle with. I need to get in this.. every day is a day to Begin Again.

Bars man, just amazing! Those last lines about less visuals and just more being, perfect.

This is wonderful 💌

thank you🙏🏻❤️

New to your channel..loving it so far I’m currently on a Journey of self growth/improvement and it has been difficult especially while being in a relationship it just seems like you’re not moving and growing fast enough.

Let go of ur attachment to expectations 😊

Thank you

this video. your ability to move with yourself creates open space for others to follow suit. just continue.

I decided to delete social media for awhile, except having a private TikTok account. I found it hard that eyes were always on me. I found I'm more at peace when I make nonverbal content. I can be my most expressive self, because I have a quiet toned voice, I'm not very expressive in a way that grabs others attention, at least not with my words. I want to be a content creator but right now I need a long break until I feel I'm ok again. I'm burnt out, having relationship problems, trying to work through my own trauma that being on the internet drains me and it can steer me easily in a negative direction. It's the content I consumed that made me distant, disrespectful, angry, hurt, it was my experiences too, but what kept me in the pain, was what I was consuming. I've learned because I'm hypersensitive, being extroverted drains me, normal conversation drains me, doing jobs that are customer service drain me to where I'm empty inside and can barely move, just depressed with the fact my life wasn't supposed to be like this. But that's the thing, it was, so I could learn what I don't like and what I do. That's ok and I'm doing the best I can. Life still isn't easy for me, I have to learn how to function in today's society and be ok. I struggle everyday just to get up, and I'm trying to take care of myself more so I don't feel that way more often than not.

This was so inspiring and uplifting to listen to 🙏🏻🥰 such a timely reminder ❤️

Bravo!

we love you hindz!

You have no idea how many times you have saved me

I think we need to give ourselves grace daily

This really hit for me right now

thank you! :)

This video is amazing

Once again in my lane Thank you Hindz.. this is my season of no & more being!! SELFCARE OVERLOAD💫🙌🏾💞💐🥰

This is something I still struggle with, I am very very very hard on myself and it’s due to me being a perfectionist. Also, it doesn’t help with being diagnosed with bipolar disorder as well. The issues I struggle with is the negative thought talks that come by every so often. I noticed it kinda leaks in other areas in my life pertaining to how I deal with others, since I live for perfection and striving to be the best version and excel in every possible way when I don’t reach my expectations it’s such a huge let down on my part but I’m pretty good at acknowledging when I’m over stepping with my boundaries with strangers and new people. I can be very critical and people can take it the wrong way but I want to help people be their best versions of themselves I try to uplift and encourage Others to push themselves but I start to realize not everyone is the same and sometimes we can fall into the habit of projection on others and I think now thinking about this all it’s important to self retrospect which is a vital skill set to have in life to succeed and to be a proper human to others. I am a lone wolf and I’m a deep thinker and I love my time alone but that’s just me. I get childish because I also have social issues, but I think it stems from lack of interactions due to being isolated a lot but all my friends have said I am a extrovert but I don’t see it I’m like a mixed of both but in the middle. I push myself to be extroverted but then again I dislike getting too much attention. I don’t like being in crowds due to being a empath and when too much chaotic energy is around is where I have to step back.

I love your videos

Could you talk more on your tools & techniques you’ve cultivated to honour your talents etc?

This is good. Creating more green lights 💚

And ya dun know in hindzsight every ting gonna be alright!!!

Yeah thinking out the outcomes in my relationship scares me … one minute I’m playing and we’re having fun then I’ll be in my head like what if … what if.. this doesn’t work in the future and it hurts and I feel like I suffer more.

I feel the same fam, learning from those past rollercosters of mine and patchin those holes, I’m actually able to feel like it’s okkk when it’s down, enjoy the ride back up and be curious about what’s to come! Wow that’s QUITE A SHIFT indeeed Also, the connection with other people’s experiences !! Ur not alone in this world and that’s niiice

@CuriousMuse2224

Жыл бұрын

I feel this! Yup yup and yup. I think it’s what happens when you decide your not gonna give up. (When you spoke about getting back up after you’ve been down) It’s so beautiful and light, despite the struggle, despite the fear, the doubts, the worries. It’s empowering, it’s humbling, it’s looking at yourself as you are and finding beauty in it. Ok let me stop rambling now lol

@LeileeBaker805

Жыл бұрын

Patching up the holes💯😬🤲💕

Getting my dosis of inspiration here 🙌🏽✨🤍 Love Hindz ❤ Positive vibes to everybody here ❤

Wow this is so well needed and on time😊

Like it ❤

hey, I'm looking for the full podcast but I cant find it in the description?

here so early🤍🌙

❤❤❤❤❤

I would never think Andre 3k from Outkast would have any issues with self doubt, self value. Same thing with Brad Pitt and Ben Affleck. They admitted to drinking too much to escape negative emotions and feelings. So even stars suffer and have some of the same problems us regular folk have.

RICK RUBIN IS AMAZING!

Social media almost destroyed my marriage, because my husband spends a lot of time on social media. Looking at women who work out and have great bodies. I’m not in bad shape I’m in pretty good shape for 56. At least I thought so until I found out he was spending so much time on social media, and now I question myself, and I find myself going on those women’s pages and looking at them. It just makes me feel worse about myself

❤

I would really love to know how to monetize my introversion and avoidant personality. I have reached a point where I can recognize and give myself credit for the skills I do have. Now, how can I profit from that and be financially free when I like to spend 99% of my time alone? I tried selling my crafts online, and it went well until I had to start making sales. I had no one to sell to. Imposter syndrome is still kicking my butt making me believe that my crafts are not worthy of people's attention or money.

Comment if you guys clicked from the livestream

@l_2745

Жыл бұрын

👋👋

Hello, I’d like to know the name of that interview of Andre, please!

I think you’d be a great introverted talk show host! I think that’s definitely missing from PR and the Rick interview was kinda like that too js it may not be for you now but you’d be great

✌️

You and Lisa Marie should do a Collab man yall keeping the elevator running

High percentitive

🎉❤

another day to cry abt Hindz’s FAX

From who is the podcast 😢 sorry

✌️🧡👍

Man, some people just drip beauty onto everything they touch

I love you 🩷

🫶🫶🫶

Asked God for re-direction and came across your video…

:)

I hope all your plants are real

@Soneelicious

Жыл бұрын

And if they aren’t ?

@chi_bot8648

Жыл бұрын

@@Soneelicious Then we are all doomed !

❤️❤️❤️❤️❤️❤️❤️❤️