Struggling With Burnout? Spend 58 minutes to Kick-Start Your Healing!

Ignite Wellness Offers an introduction to the science behind Mind-Body Medicine and some tools to kick-start your healing journey.
The Milk Bank hosts this session in honor of all the amazing parents stuck in "fight or flight" mode after years of coping with work from home setups, daycare closures, unemployment, and school shutdowns. There are even parents among us who, in the midst of a pandemic, are caring for critically ill infants and children!
We're glad you're here! Save this video, and take an hour for yourself.
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