Strongest, Most POTENT Ketones
JOIN ME: bozmd.com/Brai...
PROMO CODE: BlackFriday
Outline Of the Course: on.bozmd.com/Br...
Read the Reviews of Past Students: on.bozmd.com/B...
0:00 Intro and Announcements
2:00 Pre BHB Dr. Boz Ratio
5:20 Brains course - Sale ends soon
10:07 Pucker UP!
19:05 How ketones help with insulin resistance
22:30 Metabolic stress
24:43 Why exogenous ketones
29:30 suppress appetite, and energy, push the liver to make more ketones,
34:36 Individuals from keto group examples pre and post Pucker UP!
43:33 Teen athlete
49:52 BozMD.com and PROMO code
51:57 Q&A
---------------------
Dr Boz’s ONLINE Courses:
Consistently Keto: on.bozmd.com/CK
BRAINS: bozmd.com/Brai...
Dr BOZ FAVORITES: on.bozmd.com/fav
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share the Dr Boz content with people you love. Everyone wins when you share.
Buy Dr Boz Products.
Dr Boz Food Guide: on.bozmd.com/Fo...
Buy a Keto Food Guide (Beginners love this!) Once you graduate beyond
beginner, pass the guide to a keto-newbie.
Dr Boz K2+D3: on.bozmd.com/k2d3
amzn.to/31lIlqL (affiliate link)
Dr Boz Ketones-In-A-Can:
Raspberry Lemon: on.bozmd.com/BHB1
amzn.to/2GXLlSw
Dutch Chocolate on.bozmd.com/BHB4
amzn.to/30GfnmP
Mexican Spice Chocolate on.bozmd.com/BHB3
amzn.to/2ZUxvK6
Cucumber Lemonade TUB: on.bozmd.com/BHB2
Cucumber Lemonade Sachet: amzn.to/3lzgVZj
Dr Boz Ketones-In-A-Capsule: on.bozmd.com/BH...
amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: on.bozmd.com/c8c10
amzn.to/2K7tPww (affiliate link)
Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10
amzn.to/30jeL8w (affiliate link)
Dr Boz At Home Vit D Test Kit on.bozmd.com/v...
Buy Dr Boz's books
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: on.bozmd.com/AYC
Hardcover: on.bozmd.com/AY...
Kindle www.amazon.com...
AUDIBLE: adbl.co/2SLLfS1
KetoCONTINUUM Consistently Keto For Life
Paperback: amzn.to/37L2uvK
Audiobook adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: amzn.to/3c68Tns
Dr Boz Food Guide: on.bozmd.com/Fo...
Visit BozMD.com & click on Dr Boz FAVORITES for many of her best recommends.
Here are a few
REDMONDS Real Salt
Salt Refill: bit.ly/3dOdJFs
6-Pack Pocket Salt: bit.ly/31ypeen
CARNIVORE CRISPS promo code: DrBoz
Five Bags of Beef on.bozmd.com/5...
Brisket: on.bozmd.com/c...
RibEYE: on.bozmd.com/c...
ELK: on.bozmd.com/c...
Pork Loin: on.bozmd.com/c...
TEST your FAT - this way:
Measure Omega 3 Index. No doctor's order needed. bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
Пікірлер: 138
Happy Birthday 🎁🎊🎈🎉 I truly mean happy birthday for you!!! You give so much information freely. The Amount of people you have helped is incalculable.
We’re all blessed that you were born Dr. Boz ! Thank you for your devotion to us. I adore you
@ignatiusreilly8280
7 ай бұрын
I'm a fan of this channel too, but Jesus Cringing Christ...
….. Note: 4809 N. Armenia in Tampa for the Tuesday 8:00AM free support group meeting with Dr. Boz
Thank you for all you do, this was so helpful. I have been using MCT C8 oil to try to get back to above +1.0 mmol/L ketones after the Thanksgiving train wreck ...went to 0.3. I am now incorporating BHB w/ stevia and have ordered "Pucker Up" My A1C is 6.0% on my September Annual tests (so ordered a bloodspot test from you to recheck). I have been monitoring with CGM & Keto Mojo and eating Sardines:) Hope to get the keto furnace burning better and get off of this plateau I am stuck on.
Happy Birthday. May God shower you with blessings this year and always🥳🎈🙏
I'm ordering! My cognitive abilities are severely declining. I will report back once I've experimented. ❤
Happy Birthday Annette, wishing you many more.
I'm Insulin Resistant and I can't seem to get my Ketones HIGH enough! I also have Peripheral Artery Disease. My Low Carb Doctor is more interested in my ApoB due to possible heart/stroke problems in the future. He prescribed Lipitor for me. A 69 year old female that has never had been on pharmaceuticals. I've lost 40 pounds on Keto but I've been stuck since April of this year. Wish I lived by Tampa so I could be a part of your Tuesday morning Bowling Alley group! I'm excited about your Liquid Ketones to see if it will help my levels and lose more weight.
@drchrisgrayson6415
Жыл бұрын
Hi Beautiful Lady 🌹..How are you doing today and how is your weather condition like?
" couldn't educate the family fast enough," "You can lead a horse to water, but you can't make it drink" Unknown
Pucker up is a great idea! I'd put it in tea as a substitute for lemon at times when eating out in a restaurant (where I'm tempted to overdo carbs). Also, I've heard putting vinegar and other acidic foods on carbs helps dull their adverse effects. I want to fast and "keto" but when I fall I want a battle plan. ;)
Just caught the replay! Happy, Happy Birthday, Dr Boz! 🎉
Happy Birthday! I hope I can take advantage of your sale! Does Pucker Up "age" once it's open? In other words, could I split the dose into 2 or 3 by putting it in the refrigerator? How long do liquid ketones keep?
@drchrisgrayson6415
Жыл бұрын
Hello 👋🏻 Beautiful Lady 🌹.. How are you doing today and your weather condition like?
I can't wait to try this!!! Dr Boz has the BEST products! Love her!
@arlenec1291
Жыл бұрын
🥰
We’ve been surrounded by really bad weather, SO I’m now watching replay ✅. Happy Birthday from Mississippi, the land of tornadoes, as I pray for safety & that the a/c continues as we still have electricity😃. Just wanted to mention that I recently reread your book, ANY WAY YOU CAN ❤❤❤❤ ( awesome read😁)
@YeshuaKingMessiah
Жыл бұрын
Hey from the Big Sip I’m outside Jackson, where are u? The tornados missed us thankfully.
I can't wait to try pucker up product!! I can't have stevia
Because it tastes so sweet to me (too) I always add a little extra lemon juice to my raspberry lemonade BHB....can’t wait to try pucker up!
Happy Birthday Dr. B!😀🎉💐🎉🌞🎉 Have a super blessed year!💜🙏✌️❤️☃️🎄
@drchrisgrayson6415
Жыл бұрын
Hello 👋🏻 Beautiful Lady 🌹..how are you doing today and how is your weather condition like?
Thank you for the pause and recap, it is very useful 🙂
Happy Birthday Dr Boz!!🎊🎉
Just used pucker up yesterday for the first time. Loved the tart flavor. Added it to 40 oz of water and sipped it from about 8am to 3pm. I checked my ketones before I drank any and was .6. After drinking some, two hours later it went down to .2.
I tried Pucker up yesterday! I was expecting something very sour tasting. I mean I diluted it in 10 oz of water and was expecting something a lot more sour than how I like my lemonade! I think I would have like it better in 2 - 3 oz of water. But I eat lemons like oranges!
Happy Birthday Doc! We share the same BD!
If I'm understanding your explanation of ketone effect on DNA forming is that quality control is enacted, or at least raised to a higher standard?
@donnahelps5680
Жыл бұрын
Quality control… what a great way to think of it!
finally back in stock dec 26th
Happy Birthday Dr Annette Bosworth hope you have a great day.
My ketones do not elevate even with carbs at 20 nor will my blood sugar go below 90. It's hard to even get my blood sugar to 90.....I'm in my 3rd month. I'm so frustrated but still trying,. AND I try to eat sardines when I can but really don't like them or the burps that come after. I am intermittent fasting every day between 16 and 18 hours and just started doing a 24 hour fast once a week.
… Lani MacDonald in Tampa Bay says: I would love to start attending your Tuesday morning 8:00AM support meetings. I have taken your Consistently Keto and Brain Health courses.
Happy Birthday! I can’t take your Brains course right now, but I would like to if you offer it again! I hope you do. Thank you! Sharon
🎉Happy birthday🎂 Thx 4 sharing💯✌
@drchrisgrayson6415
Жыл бұрын
Hello 👋🏻 Beautiful Lady 🌹..How are you doing today and how is your weather condition like?
Happy Birthday Dr. Boz.
Thank you Dr Boz. Much love.
Happy Birthday Dr Boz.🎉🎉🎉
Hi from Philadelphia!
Can you please offer pucker up in glass? Perhaps with a dispenser syringe to measure it out? Some of us are trying to avoid plastics coming in contact with our food/drinks. I absolutely love the product, but I would really appreciate being able to avoid any possible plastic chemicals leaching into it.
Happy birthday Dr Boz!!
going to try the pucker - ty for discount code!
Hello Dr Boz, big fan here. Your DrBoz ratio focuses more on healing and controlling glucose and ketones. What if my focus at the moment is gaining muscle sbout 3 to 5 pounds? I do lift wrights 4 to 5x / week and i do 18/20hrs IF and 90%carnivore+10%leafy greens. Whats your reco on how to optimize muscle gain aside from eating a little bit of caloric surplus? God bless you Dr Boz.
@yumyum408
Жыл бұрын
I know I just watched a video the other day... ill have to think a little bit about who it was..but they were interviewing someone and they talked about a long fasting and then when breaking the fast u r eating 30g of protien every 2 or 3 hours for a day or 2 (?) And they said u will build muscle like u never had b4. I will give some more thought and search 4 this and post back.
@yumyum408
Жыл бұрын
It was an interview on Lillie Kane's channel. It was 3 days ago. It's with Dr Mindy Pelz. "Why we need to change when we eat"
Happy Birthday. You’re the best
$2500 ? Why so expensive ? Make it $250 please. That's already a lot of money for most of us. And many more people will be able to afford it. By selling more, a more reasonable price might earn you as much money eventually.
@StellarStina
Жыл бұрын
Yeah, it's pretty out of touch to assume $250 isn't a huge sacrifice for many. I was on the fence about Boz and this solidified it.
Happy birthday thank you for your videos I have been encouraging to me tell your husband he is a very lucky man.
Happy B-Day Dr Boz🎉
Happy 40th Birthday Dr Boz 🎉🎉🎉!!!
Happy Birthday Dr 🎂
You are awesome ! 😊
don't think i'm allergic, but just have an aversion to sweetners - find stevia tastes much sweeter than sugar - using plain unsweetened lmnt, but think i might need to add ketones
@Travels4Two
Жыл бұрын
So I bought the Dr. Boz ketone pills they are very similar to the packet in ketone response but have no sweeteners there just supplement pills. I do like and use them. Dr. Boz husband is allergic to Stevia so it’s an unflavored option
@StellarStina
Жыл бұрын
Stevie is far sweeter than sugar
Great video happy birthday
I take my vitamins through a patch because just about everything I have tried it was to sweet! I am one who can drink lemon juice straight
so you should not dilute it??
Can you please show us what it means to 'click on the end screen' I hear you say it often, but I'm not familiar with it! (I hope I'm not the only one) 😂
@kellysnavely7903
Жыл бұрын
I’ve wondered too!!!!
@naomibaer6190
Жыл бұрын
please show where to find this as I am a KZread newbie!
@peregrinuslohr5512
Жыл бұрын
An end screen is a clickable element that appears during the final 5-20 seconds of a KZread video.
Thank you Dr. Boz for all you do! I watched this video twice! I'm confused about when to use the C8 and C10 you sell. I've been eating less than 20 grams of carbs for four years now. It sounds like taking the C9 C10 when doing IF is not a good idea. So when is it best to take it?
Where is the link for this product?
what was glucose and ketone level when you signed off after drinking your product? thanks.
Happy birthday. From Africa Kenya 🇰🇪
Oh I believe Pucker up is going to sell out!!!!
Dr. Boz, I hope that your birthday was magnificent! XO
@drchrisgrayson6415
Жыл бұрын
Hello 👋🏻 Beautiful Lady 🌹..How are you How is the weather?
Happy BIRTHDAY Dr Boz... we share the same birthday...
@naomibaer6190
Жыл бұрын
Happy Birthday Pamela!
happy Happy Birthday to you!!
When is the pucker up back in stock?
I just purchased Pucker Up from Amazon, put one pack in 20 ounces of water, and had a "reaction". I started tearing up, nose began running, tummy began gurgling, and vomited the Pucker up and water. Maybe I should not have taken the entire pack the first time?
@Me-mn4nw
11 ай бұрын
Many people ARE getting sick from it. I've been the reading comments.
Happy Birthday!
*I was looking at the new product~ PuckerUp~ but could not see anywhere how many grams/milligrams of BHB each of the ampules contain. Hoping someone can please let me know, if possible~ thank you, in advance=)
I wish I could get numbers like that!!
Happy birthday! 🎂🎉
Do you ever check your sugar in pad beneath thumb? I am Wife’s Caregiver, I always stick this pad ?
I get sick with really bad flues about 2 to 3 times a year all my life where I am practically bed ridden for about 10 days each time. Then I was in ketosis for about 3 years. During that time I had no flue. Then I decided to try carnivore and got really sick again last year and now suffering again on day 5. Not dissing carnivore, I just think it's time to go back to keto.
@jenspencer994
Жыл бұрын
wonder if you were oxalates dumping
I ordered with the coupon!
Hello from Australia 👋👋👋 Is there any way I can buy your products and get them shipped here?
@DoctorBoz @Dr. Boz [Annette Bosworth, MD] What is the difference between the BHB Capsules and PUCKER UP! ?? If both are BHB, wouldn't they both in theory give us Ketones within a 20-minute period (maximum)?
Quick question, do you have to be fasting to take ketones. Does it work if you are eating 2-3 meals a day.
If one is ketovore and IF and in ketosis what is the benefit of ingesting ketones.
how often should we use the pucker? Daily?
I am not able to purchase Pucker up in Ontario Canada. I can’t find it on the internet to purchase it. Any suggestions.
Just take a tablespoon of EVOO, you will make keytones
Love the info but please please make notes to deliver actual info in shorter fashion. You jibber jabber way too much with story telling and rambling to get you unfocused points across. Check Dr. Berg's videos. 5-10 minutes succinct info delivery. I can't spend this huge amount of time just to glean off a few jewels of info. That said I love what you are doing for all of us!
@FahlstromJohn
8 ай бұрын
also like the info but please 🙏...focus
Happy Birthday.
Dr Boz, I watch your show and have been doing keto 2months and have lost 15 lbs. I'm leaning more to carnivore. I'm interest
@deborahcollins8963
Жыл бұрын
I'm interested in checking my blood sugar and ketone but don't have the monitors you have on your show. How can I get them,and are they expensive . I live on disability with COPD and I'm trying to get healthier.
Happy Birthday to you😃
I ordered Pucker Up and one other product and have not gotten any acknowledgement. How do I confirm?
Bhb gives me the runs big time for some reason
…. Lani MacDonald in Tampa Bay says: HAPPY BIRTHDAY!!!!
My sister’s bday is the 29th as well!!
What if a child (8yoa)has too much dopamine per cheek swab dna? Where would you turn?
Happy birthday 🎂 🥳 🎉 🎈 🎁
Can keto raise your liver enzymes ?
How much of your D3 K2 should be taken to raise vitamin D levels?
@hennievanderlinde2668
Жыл бұрын
About 5000 IU D3 and 150 mcg K2
When my sugar is 65 I am shaky and feel agitated
It made me gain weight. I love the flavor but not the results. I am a carnivore totally.
Pucker up tastes fine, with mineral water
were can I buy these ketones
Bummer, ordered before $5code was revealed! 😂
OMG - Happy Birthday
Have a great Birthday 🎉🎉🎉🎉🎉🎉🎉🎉 🎉
Happy birthday
Glutamine Suppressors with Keto?
Is this new product a ketone ester?
birthday blessings!
Happy birthday, silly 🎉
Thanks for all your info. Why is mixing BHB with minerals bad? My only issue with the liquid form is single use plastic, which should be illegal these days...
ketosis and stroke patients?
Hello our Keto Queen; We are as always Hoggin Fat Oinking Protein little Pigging low Glycemic carbs I'll get off now while this sick Fone is doing ok