It took me 7 months to finally stop being lazy and give this video a try. My legs hurt but I regret nothing

@72tacos

3 жыл бұрын

did it help that much. oh and sorry I can't reply back I'm EXERCISING lool

@carlklepserconjurado3818

2 жыл бұрын

@@bansen9524 aaaaaaaaaaaa

@sachinvishwakarma3680

2 ай бұрын

What is your position now? Did you stop doing it or not

Haven't trained in Muay Thai in years, this makes me want to get back into it. Need to start building up again!

@akinolaojo3888

3 жыл бұрын

It's never late brov.

@reconquistaahead1602

3 жыл бұрын

Healthy choice. God bless.

@ivanhuertac.2687

2 жыл бұрын

Just do it, Candace.

@charans787

2 жыл бұрын

Don't worry bro the next morning u will forget everything 😂

something done 50 times is a habit, 1000 times is reflex, 5000 instinct.

For having generally skinny legs, Muay Thai people be having some of the strongest legs and kicks.

@pekozyn6514

3 жыл бұрын

They created micro fractures in their bones that makes the bones grow even harder and stronger

@babayaga2114

3 жыл бұрын

They eat snakes

@goldenknowledge5914

3 жыл бұрын

They kick banana trees

@pekozyn6514

3 жыл бұрын

@Steven Otene hell fuckn yea

@quintonguidryb1-fba

3 жыл бұрын

: It IS called "Muay Tai KICKBOXING", hello Millennial.

I'm a tennis coach , this is excellent for strength and balance for tennis.

@yoservs

3 жыл бұрын

i think it's great for practicing balance for inline skating as well

@toughfff712

3 жыл бұрын

There you go, if you lose a match the team can beat down the other team.

@EL_DORADO-db4gl

3 жыл бұрын

@ThotSlayer69 yes if thats what you can think of

@themayhemera3046

3 жыл бұрын

@@EL_DORADO-db4gl 😂😂😂😂😂😂😂😂😂

@wingw5471

3 жыл бұрын

I play tennis, and I was thinking exactly the same thing.

Thank you for this video. Even though, I don't practice Muay Thai I can use this exercise to improve my legs for boxing.

Great way to end my legs

Most Influential wonderful effective workout which even increases mobility. Even doing it after first time I'm loving it a lot

I've just started light training at home till a find a nice place to fully start my training. This tho, gave me SO much motivation. Seeing how hard she puts her heart into it made me have chills and it makes me SO ready for training. ♡ ♡ ♡ props girly you get it 👏 🙌

Im in love with this girl ohh she’s look so strong and pretty I support her

Thanks for the exercises. I need this to strengthen my knees and thigh muscles 🙏🏾🇨🇦

@LANNAFIGHTING

3 жыл бұрын

🙏🙏🙏

@teeoh9192

3 жыл бұрын

Same here! Glad I found this video!

@smkentertainment1806

Жыл бұрын

Gf

Nice 👍🏾 workout for developing coordination and basic movement

Quá đẵng cấp.. Rất thích. Maythai

this is good for balancing...nice one...

Excellent exercise ideas! Many thanks for sharing this video! 👏👍🙂🙏🥊😀

Класс! А с учётом того, что у нас тоже жара зашло отлично!

I swear I love this guy and definitely has a role of me being inspired to teach my daughter martial arts or my knowledge of fighting

Very good teacher 👍swadika

Excellent techniques 👍

Great combo of warm up and practicing basic techniques, excellent!! Also perfect music to fit the workout...👍👍

Love these. I tried with ankle weights yesterday. Thanks. I am really enjoying your muaythai videos 🙏✌

Nice to watch😊👍

Excellent video… also that music is catchy as hell!

Every daughter dreams of it jumping around with her father.. and she get trained too. Good idea.. if my daughter can do it everyone can do it. Genius her father is.

This channel is Good Trained tutorial & Effective for Real Combat......

Thank you for your video

Excellent leg endurance,strength and agility drills😊

Wow, this is an action packed 3 minutes! Great job, grueling exercises.🦵

Good video. Thanks 😍

Bro superbb 🔥

I'm gonna add this strong leg workout to my daily routine. support from Nepal ❤️🇳🇵

Wonderful 👍

Super 👍👊

Nice Quite a workout I love it

We are the best......from algeria

Congratulatios, You are the Best.

very energetic moves ...with knee and elbow. combination..very productfull video :)

Great legs exercises. I love it.

Awesome vid. It’s the perfect demonstration. I will imitate and practice. Thank you!

Beast mode🔥🔥🔥

Mantap👍, sangat bermanfaat.

Thank yous for sharing your workout

Amazing !! Thank you 🙏

Excellent.

Awesome❤️❤️❤️❤️👍👍👍🙏

Excellent Masters

Superb

I've been waiting to find a video like this...👍🏾🥊🥊Thank you!🙏🏾🥊

Awesome thanks..🤟🤟😍😍😍

Excellent..!

Very good 👍🏼

Excellent

Thank you for posting , it all helps.

Thanks for the inspiration! Wish I were in Thailand. It’s freezing here

Great Video

I once or twice managed to make 1000 squats/session for 2 days, rest days of months only 250 squats. You can imagine how huge calves/feet I have now even after interrupting exercises...

Excelente top

Thanks for this tutorial!👍👍👍🇩🇪

growing a strong martial arts worrior ☺👍

thanks u! good exercises for every kickboxing martial arts!

Just saw this and had to sub just for the love i have for Muay Thai🙌🔥

Awesome! Make it look so fun! Like dance move!

So nice .. Strength and speed!!!

Excelent!!!!!

Magnifico video muchas gracias!!

I love this video

Great stuff young people. Keep up the good work.

Muay thai is one of most beautiful martial art i ever seen. I was stunned this art since i saw tony jaa in his movie and I can't stop watching his movie since that. Including jeeja yanin

deadly art.. very amazing

Another excellent instractional video, helps alot during covid19 lockdown. More please! 🤩

Great video!!

Outstanding

So simple I love it

Estou amando assistir seus vídeos sou praticante de Muay Thai aqui no Brasil,e tenho aprendido muito com vocês ..

@orsantos8557

Жыл бұрын

Alguém disse Brasil?? tmj rs

Great video, subbed

Thanks you for your video Today I do your exercises 3 times but with 20 repetitions... We pass a good time 🙏🙏🙏 Thank you from France 🔥🤩👍💢💯🙏

Great

Nice 💖

Great.

it's a beautiful art... luv from india

Thank's man,every muay thai,fighter or practicioner,need strong and powerful legs,for fight and take a lot punishment,this video help us for keep the legs in shape.very nice video.👍👌✌

Ok I' ll try That' s good idea ..

Boa 👏👏👏

this is just.. beautiful!!

Great leg workout...She is good

I am in love with this drills, totally can incorporate this drill to my exercises routine

The girl is enjoying her training so much

I like this video..okay okay Iam subscribe ❤️🙏

หลงเลยครับ สวยงามมากๆครับ ^_____^

Super

Awesome video, just subscribed your channel, please upload some workout for beginners, and please tell info like reps and no. Of days we should do this

2:37 that's actually pretty impresive. Awesome family!

Looks fun

This girl is gonna be a beast!

@drchoe7720

3 жыл бұрын

She already is.

@coolhari2000

3 жыл бұрын

@@drchoe7720 She's just getting started to reach far greater heights.

@hororivuegamberetto6434

3 жыл бұрын

@@coolhari2000 A beast in bed of course kekeke (Perverted laughs)

@nothanks8594

3 жыл бұрын

Is!

@maak4733

3 жыл бұрын

@@hororivuegamberetto6434 maybe she'll break something else?

Excelente 👏

Foco,Força e Fé OSS

Nice train!

Supper

Very strong

Good job my friend. Hello from Italy.