Stress Management Strategies: Ways to Unwind

Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice on how to tell when you're stressed out and simple tips to relieve tension quickly. From little things you can do everyday to promote relaxation to strategies to cool off when you're in the heat of the moment, we've got advice on the best ways to sit back and relax!
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Пікірлер: 1 200

  • @-tammy-1452
    @-tammy-14528 жыл бұрын

    This gave me more stress. When she said heart attacks

  • @ashleyn8054

    @ashleyn8054

    8 жыл бұрын

    OMG SAME

  • @alancavy

    @alancavy

    8 жыл бұрын

    Welp I'm not gonna live long then lol

  • @thegamingtate

    @thegamingtate

    8 жыл бұрын

    Me to. Anyone got a phone cause I think I'm having to much stress and anger

  • @anonymous-37

    @anonymous-37

    8 жыл бұрын

    I know I'm dead soon I hope I don't die too stressful

  • @yeahblah100

    @yeahblah100

    8 жыл бұрын

    lol

  • @thechef889
    @thechef8898 жыл бұрын

    Kind of relieving going through the comments and seeing the hyperbolic stressful experiences of commenters. Puts my stress into perspective knowing that everyone experiences stress and that I am not isolated in a solitary world of stress and anxiety.

  • @eliftasbasi4318

    @eliftasbasi4318

    6 жыл бұрын

    you're absolutely not alone.

  • @MissDarcei
    @MissDarcei8 жыл бұрын

    The fact that I have to clean my house is stressing me out

  • @notarious728

    @notarious728

    6 жыл бұрын

    Rlly 😐😂

  • @unknown963_.-5

    @unknown963_.-5

    6 жыл бұрын

    MissDarcei y would u be stressed out about cleaning?

  • @olgamono851

    @olgamono851

    6 жыл бұрын

    Yeah, I bet! But when you start doing it, it'll change your mood! (from personal experience ;) )

  • @alyssahuffstickler8430

    @alyssahuffstickler8430

    6 жыл бұрын

    Dont worry me too, i have the feeling i want to clean but at the same time i dont

  • @alyssahuffstickler8430

    @alyssahuffstickler8430

    6 жыл бұрын

    TheHidden ! Because its a house, you dont know where to even start

  • @rubybot7333
    @rubybot73337 жыл бұрын

    WISH WE COULD TURN BACK TIME, TO THA GOOD OL DAAAYSS WHEN DA MOMMAS SANG US TO SLEEP BUT NOW WERE STRESSED OUT

  • @rubybot7333

    @rubybot7333

    7 жыл бұрын

    I I I GOT A MIGRAINE, AND MY PAIN WILL GO UP DOWN AND SIDEWAYS

  • @rubybot7333

    @rubybot7333

    7 жыл бұрын

    heey, hey, wouldn't it be great, great, if we could lay down, and wake up in Slowtown.

  • @resturhead_3550

    @resturhead_3550

    7 жыл бұрын

    Stop

  • @jakevsgaming3561

    @jakevsgaming3561

    7 жыл бұрын

    Ruby Bot there's no need to spell in all caps use this thing called a !

  • @rubybot7333

    @rubybot7333

    7 жыл бұрын

    a

  • @RandomCoconutz
    @RandomCoconutz9 жыл бұрын

    It isn't at all easy to just relax, I have serious anxiety and social issues at school (so I like to express my inner feelings on the Internet) and I find it very hard to work among other children. P.E and Cooking are my worst lessons, I hate screwing up or being laughed at, and NO, I can't just "laugh it off" like other people do. I've tried helping myself by talking to adults but they're not helping. Everything's progressing too slowly and I have to continue to suffer, people don't take me seriously enough. Private education comes at a cost which is very disappointing for me as I feel that I would be more comfortable with private tutorition. It's a shame that such a lot of people have to go through all this stress, and being a 13 year old I feel like there's a lot more put upon me. It's absolutely depressing and petrifying.

  • @eggo1541

    @eggo1541

    9 жыл бұрын

    I have serious anxiety issues too. I'm always nervous and it's really hard for me to concentrate and work on something that I don't find interest in. Also, I'm the only one in my class that likes astronomy and paleontology, so I can't 'relate' to anyone. Plus there are a whole bunch of other things that I have trouble with, etc.

  • @RandomCoconutz

    @RandomCoconutz

    9 жыл бұрын

    Same here! I also prefer my own company, literally my entire class consists of loudmouths.

  • @eggo1541

    @eggo1541

    9 жыл бұрын

    Oh you think you have loudmouths? My class consists of 80% males, and they YELL to talk.

  • @eggo1541

    @eggo1541

    9 жыл бұрын

    "BananaDolphins" The Third Also, I have a very strong drive to know EVERYTHING. So I'm constantly asking people about stuff, and I just can't stop. And, the kids in my class play a game called "four square", which is really unfair. Everyone targets me and tries to get me out because I get them out. I'm just playing the game. P.s And in this game people have made alliances with each other, so they don't get each other out and by the time someone is out the bell rings. And I'm the only one not in an 'alliance', so there's another reason for people to target me. P.P.s I also ramble a lot, so sorry about that.

  • @RandomCoconutz

    @RandomCoconutz

    9 жыл бұрын

    Don't worry, I know how it feels x3 Sometimes we just need to get our bottled up thoughts out where we feel secure

  • @VS-qf2db
    @VS-qf2db7 жыл бұрын

    School is stressing me so much, that it keeps me up at night. I'm having lack of sleep, which is making me worried for my health. I just hope this helps. Thanks for the video!

  • @jeetsahoo8246

    @jeetsahoo8246

    4 ай бұрын

    Hey, 7 years have gone, how's life now?

  • @SeifRadwane
    @SeifRadwane8 жыл бұрын

    Your voice stressed the fuck out of me!!!!

  • @gurditasingh6598

    @gurditasingh6598

    8 жыл бұрын

    Same bro, she speaks like a crackhead ! Haha

  • @mcto92

    @mcto92

    7 жыл бұрын

    +1 voice not helping one bit

  • @cadencekliesch6721

    @cadencekliesch6721

    7 жыл бұрын

    Crazy Creepzzz Chills that's really really rude you could have said that you just didn't like her voice.

  • @gurditasingh6598

    @gurditasingh6598

    7 жыл бұрын

    Cadence Kliesch She speaks with a high pitch voice that gets her going crazy she is one crazy bitch

  • @cottxoncandy774

    @cottxoncandy774

    7 жыл бұрын

    seifeldinhamed hey! If you can't say anything nice, don't say anything

  • @lucymyself4999
    @lucymyself49998 жыл бұрын

    Right now it is the middle of summer. I am doing absolutely nothing and I have nothing to be overwhelmed about. But I just feel overwhelmed and stressed.

  • @bofa8710

    @bofa8710

    8 жыл бұрын

    When you have nothing to do, or you dont talk to anyone, you might begin to think that people dont hang out with you because they dont like you, even if your friends want to invite you to their house.... I know this myself, so today im going to go to my friends house and have a good laugh.. You might relax by doing the same

  • @allisonrios5913

    @allisonrios5913

    8 жыл бұрын

    Same not having anything to do stresses me out

  • @JedmcCj-uq5dw

    @JedmcCj-uq5dw

    7 жыл бұрын

    wow you are lucky nothing to really to stress about lol rich people problems

  • @kimsohye8344

    @kimsohye8344

    7 жыл бұрын

    Lucy myself lucky you look at me now im worried what rank im gonna be and worried about my notebook because i dont copy sometime im so stress trying to think all of that and all so my self esteem is low right now so your so lucky that your doing nothing

  • @totowashere

    @totowashere

    7 жыл бұрын

    Lucy myself Normally your brain is busy with fixing school problems, work problems, etc. But when you're not doing anything at all for a longer period of time, your brain is so trained to fix problems, it's starting to create problems for itself to fix.

  • @breezfuly9190
    @breezfuly91907 жыл бұрын

    I don't get why I'm stressed out all the time although everything is fine but maybe it's bc I'm used to it

  • @haramuhara

    @haramuhara

    7 жыл бұрын

    Same here! I keep stressing out but in the end nothing happened. 😕

  • @user-ll9fe5nt5j

    @user-ll9fe5nt5j

    7 жыл бұрын

    What Мееn REEALLY Want => twitter.com/081a7ac8bd28746be/status/804693412402241537 Strеss MМMМaаanаgemеnt Strаtеgies Wаys to Unwind

  • @fizanriaz8703

    @fizanriaz8703

    7 жыл бұрын

    Breezfuly WHEN I WAS A KID IN 2012 I WAS 9 I THOUGHT THE WORLD WAS GONNA END AND GUESS WHAT 5 YEARS LATER IM ALIVE

  • @MaytaneVideos

    @MaytaneVideos

    7 жыл бұрын

    It's momentum man.. What you focus on, expands in importance.

  • @senamarrisha1748

    @senamarrisha1748

    3 жыл бұрын

    Have you learned to bottle your true feelings / emotions?

  • @kevinp665
    @kevinp6658 жыл бұрын

    Effective advice videos 101, don't have a high pitched voice over on a removing stress video

  • @_808TLien_

    @_808TLien_

    8 жыл бұрын

    right lol

  • @Melanotia07

    @Melanotia07

    6 жыл бұрын

    So true.

  • @brandycianci6527

    @brandycianci6527

    6 жыл бұрын

    i was just about to comment that XD

  • @Braham_the_Terror

    @Braham_the_Terror

    5 жыл бұрын

    oh god yes,this freaked me out aaah 😥

  • @kumarkanumilli4372

    @kumarkanumilli4372

    4 жыл бұрын

    wait thats true tho i had my volume high and it made me had butterflies in my stomugh

  • @anyomay
    @anyomay9 жыл бұрын

    Thank you so much for sharing this, I really enjoyed watching it and being reminded of the importance of de-stressing, and ways of actually doing so

  • @-winterwyvern-
    @-winterwyvern-7 жыл бұрын

    Am I only one who has mental breakdowns when your stressed out? Like extremely stressed out?

  • @-winterwyvern-

    @-winterwyvern-

    7 жыл бұрын

    I'm actually stressed out now...and my head hurts.....yay........

  • @moniquehodgson2049

    @moniquehodgson2049

    7 жыл бұрын

    Dragon Spirit I NEED HELP MY LIFES TOOK UP BY SCHOOL AND IM DYING INSIDE AND STRESS INCREASES HEART ATTACKS FUUUUUCKKKK

  • @unknown963_.-5

    @unknown963_.-5

    6 жыл бұрын

    Dragon Spirit 6868 i have breakdowns when im hardly stressed

  • @justsarahxe

    @justsarahxe

    5 жыл бұрын

    I’m so stressed, my teacher put me on so much pressure so I told her the truth now I’m in big trouble 😭😢

  • @vanillesosse

    @vanillesosse

    4 жыл бұрын

    Be careful not to get a Burnout!

  • @atomicconservativeskunk1094
    @atomicconservativeskunk10943 жыл бұрын

    POV: your teacher made you watch this because of 2020 and your school is cringey

  • @charudhigiridhar4347

    @charudhigiridhar4347

    3 жыл бұрын

    OMG LMAO YES

  • @c76_

    @c76_

    3 жыл бұрын

    Nah, I just need a video for reference. This is actually a really helpful one, so kudos to this video!

  • @nishagupta5741

    @nishagupta5741

    3 жыл бұрын

    How did you knowwwwwww!!!!!!

  • @Amethyst_Espeon

    @Amethyst_Espeon

    3 жыл бұрын

    HOW DID YOU KNOW?!? But I love this video for some reason XD

  • @nyasiareneee

    @nyasiareneee

    3 жыл бұрын

    yessss😭

  • @deannaclinch1268
    @deannaclinch12689 жыл бұрын

    School stresses me so much and I'm only in the 6th grade! I hate school so much. Nothing seems to be helping me 😔😣😩😫😓😖😰

  • @anamadalinacostin

    @anamadalinacostin

    9 жыл бұрын

    do a to do list and also see how much time you waste and try to use that time for your to do list, don't use phones too much only before you finish your tasks. I always think like this: I don't need to hurry, If I hurry I do wrong and have to correct a lot! If I do correct I have time to chat to my friends! Good Luck!!!

  • @deannaclinch1268

    @deannaclinch1268

    9 жыл бұрын

    Thank you! I'll definitely try this! 😃😊

  • @deannaclinch1268

    @deannaclinch1268

    9 жыл бұрын

    +Ariana Grande. Oh no. I can't take much more but I'll have to put up with it

  • @TurboBronco239

    @TurboBronco239

    9 жыл бұрын

    Ariana Grande No matter the situation, stress is stress.

  • @lia-mp2sw

    @lia-mp2sw

    9 жыл бұрын

    Same im a sixth grader and math honorrrrsssss is stressing me OUT

  • @RachelEadie
    @RachelEadie10 жыл бұрын

    "Doing the dishes or vacuuming" *leaves video*

  • @sr-pz7gp

    @sr-pz7gp

    6 жыл бұрын

    😂😂😂

  • @jessjessjess222

    @jessjessjess222

    3 жыл бұрын

    lmfaoooo

  • @CJChan_Official_Destiny_Wolf
    @CJChan_Official_Destiny_Wolf8 жыл бұрын

    Stress is my latest enemy of 2016

  • @petrichor4996

    @petrichor4996

    7 жыл бұрын

    me too😞

  • @haramuhara

    @haramuhara

    7 жыл бұрын

    Same here! 😖😖

  • @CJChan_Official_Destiny_Wolf

    @CJChan_Official_Destiny_Wolf

    7 жыл бұрын

    Haha cheer up folks. You got greatness all around you. It's just you telling yourself that you might not have what it takes.

  • @haramuhara

    @haramuhara

    7 жыл бұрын

    Aja Douglas Same! Are u working or studying?

  • @calicialoh908

    @calicialoh908

    7 жыл бұрын

    Aja Douglas ones I started school I almost go crazy

  • @tyrellefrazier16
    @tyrellefrazier167 жыл бұрын

    thanks for putting this on KZread. I'm having a fucked up day!

  • @marijavunjak5671

    @marijavunjak5671

    7 жыл бұрын

    Tyrelle Frazier a fucked up day isn't a fucked up life . Always have that on your mind 😉

  • @rbiix
    @rbiix8 жыл бұрын

    I am getting stressed just by listening to your voice lol

  • @sumitraj9350

    @sumitraj9350

    5 жыл бұрын

    Her voice is magical..

  • @sumitraj9350

    @sumitraj9350

    5 жыл бұрын

    Hope i could talk to her

  • @sebastianknott3804

    @sebastianknott3804

    4 жыл бұрын

    Lmao, shes doing her best, what does your voice sound like?

  • @Decorm
    @Decorm9 жыл бұрын

    Stress can affect out physical and mental health in different ways. This is a great video explaining the consequences of stress and some advice on how to fight it.

  • @sarahaffulmensah506
    @sarahaffulmensah50610 жыл бұрын

    Meditation is very good. I tried it to sleep better at night and it calms you down quite a lot.

  • @shadowplays2617
    @shadowplays26177 жыл бұрын

    U know what help me keep stress out? Watching my iPad :)

  • @ChaoticVeemo
    @ChaoticVeemo4 жыл бұрын

    my FACS teacher is having us watch this while schools cancelled lol

  • @zaharac.8832

    @zaharac.8832

    4 жыл бұрын

    my health teacher is making us lmao

  • @hypnotized8743

    @hypnotized8743

    4 жыл бұрын

    Me too

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    We have a video on asking out your crush...but we are coming out with a video on how to 'escape' the friendzone when your crush happens to also be a very good friend. Subscribe to our channel to find out when it comes out!

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    We will definitely consider it for the future! We have a whole playlist for introverts and tips for your social life on our channel that might help you navigate some tricky new situations :-)

  • @serenaparkin3674
    @serenaparkin36749 жыл бұрын

    Your videos are seriously helpful to me. Thanks so much!! Xxx

  • @MintyDragonVidz
    @MintyDragonVidz10 жыл бұрын

    THX! this really helped me lower my stress! this was actually the first video of your's I watched.

  • @GothCookie
    @GothCookie8 жыл бұрын

    I felt really stressed before meeting my bothfriend for the first time because i had to travel for almost three hours. This really helped me create a plan for myself to help me relax. Thank you so much!

  • @masashing4892

    @masashing4892

    5 жыл бұрын

    Peer pressure can be a tough situation because we always wanted to stick with our friends rather than letting them go. If you're having peer pressure, we should learn to be more flexible and find new friends.

  • @MarshmallowHumor
    @MarshmallowHumor11 жыл бұрын

    There couldn't have been a more well timed video. Finals are coming in up, but I'm gonna make sure I take some to time to make sure I'm relaxed too. Thanks!

  • @literal_weeb3829
    @literal_weeb38298 жыл бұрын

    i mostly get stress from school and my own f@!$#! up life it causes migrains they hurt like crazy i also have to go to therepy

  • @literal_weeb3829

    @literal_weeb3829

    8 жыл бұрын

    Therapy

  • @youcantchangeyouryoutubeus6065

    @youcantchangeyouryoutubeus6065

    8 жыл бұрын

    Me to my history exam is coming up

  • @i8147

    @i8147

    8 жыл бұрын

    I get migraines from stress as well I see you posted this comment long ago have your migraines gotten better since?

  • @literal_weeb3829

    @literal_weeb3829

    8 жыл бұрын

    +Iman Joneser yeah thanks for asking

  • @literal_weeb3829

    @literal_weeb3829

    8 жыл бұрын

    +Sansyboy still hard thoe just moved

  • @Molly-vy4bg
    @Molly-vy4bg8 жыл бұрын

    I'm about the most stressed I've ever been. From severe insomnia to the approaching exam week and 3 out of my 7 classes being honors courses, plus my driver's test coming up, and an extracurricular on top of all that... I feel like I've been on autopilot these last few days.

  • @claradanes6221

    @claradanes6221

    8 жыл бұрын

    +Molly Howard Being on autopilot's still better than being a burnt out wreck right?

  • @Mikesco10

    @Mikesco10

    8 жыл бұрын

    +Molly Howard i hate exams so much,, they stress me out so fricken much. so i say to my self F#@! it to cheer my self up and relieve stress. then i get even more stressed out because i feel like i dont care anymore and my future is ruined. all i want is a little peace and relaxation.

  • @Mikesco10

    @Mikesco10

    8 жыл бұрын

    +Clara Danes School stresses me out so much! what do i do?! Specifically working to get high marks is what stresses me out. I have this fear that i wont get good enough marks to pursue my dream jobs and... some times it can be really depressing and i dont know what to do F@#!

  • @brostom77
    @brostom778 жыл бұрын

    Thanks for posting the video. Great job! I like shower, workout, eat healthy and sleep. That is the best way to keep me calm and less stressful. Speaking of workout, I am heading out to the gym and do another bicep curl. I will look good and stronger. Stay positive.

  • @vee6124
    @vee61244 жыл бұрын

    a lot of people might feel the voice is not soothing but for me it is really comforting as it sounds a lot like my best friend. thanks a lot for helping me.❤❤❤

  • @daphnem5423
    @daphnem542310 жыл бұрын

    The woman who voices these is chosen perfectly in my opinion, I often watch these just to calm me down after panic attacks because of her voice

  • @kylee5834

    @kylee5834

    9 жыл бұрын

    exactly. and anything bad she has to say she makes it sound funny =)

  • @nateharding2595
    @nateharding25952 жыл бұрын

    I love the amount of energy you put in this video. Keep doing what you do and I'm sure this video is going to help many people.

  • @NEROSHAHMSE
    @NEROSHAHMSE7 жыл бұрын

    This vedio is very helpful to get rid of stress and anxiety.I am hearing first time that chocolates is used to reduce the blood pressure and i'm going to follow those things which were mentioned in the vedio . Do something that we enjoys everyday like music,reading articles etc..Deep sleep,meditation and liquid hug is one of the good way to reduce the stress.Get away from negative vibes.Say good bye to stress.STOP STRESSING,START LIVING!!

  • @soso14pinkya
    @soso14pinkya11 жыл бұрын

    Watching your videos is so therapeutic. Thanks Wellcast!!

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    Are you reading our mind? We are coming out with a video on interviewing next week!! Hope your stuco interview went well!

  • @divyagambhir1180
    @divyagambhir11808 жыл бұрын

    plz make a video related " how to adjust our schedule during a life of student "

  • @girlscoutkiera

    @girlscoutkiera

    8 жыл бұрын

    +Divya Gambhir YASS I LOVE YOUR THINKING I CANT GET THE SLEEP I NEED

  • @ige0520

    @ige0520

    5 жыл бұрын

    @@girlscoutkiera same I sleep only for 5hours........

  • @arrowfox5494
    @arrowfox54949 жыл бұрын

    Your animations are AMAZING! :D Thanks so much to the whole cast!

  • @tomasboettiger4738
    @tomasboettiger47385 жыл бұрын

    this didn't help me for the organizational mechanisms for coping with stress that I was looking for but it gives me a huge smile and nice time thanks, btw love the cast form you pick for this

  • @victorsmith776
    @victorsmith7768 жыл бұрын

    smoke a huge blunt

  • @koolk1dde

    @koolk1dde

    8 жыл бұрын

    how😥

  • @monarch_6692

    @monarch_6692

    7 жыл бұрын

    Lol. What if its "They're coming! They're coming!" ? Won't you be more stressed?

  • @MindStray

    @MindStray

    7 жыл бұрын

    Yeaaaah, smoking when you're stressed might actually make it worse and give you a panic attack or a bad trip.

  • @user-zu7mm8ni8x

    @user-zu7mm8ni8x

    7 жыл бұрын

    Or even better inject some heroin

  • @cheyennearchambeault6481

    @cheyennearchambeault6481

    7 жыл бұрын

    Michael Jackson I stopped doing heroin 10 months ago and my stress is now crazy intense like im trying to find ways to calm down and it's so hard

  • @joreensia9994
    @joreensia99949 жыл бұрын

    How can I do simple tasks when my parents keep telling me to do things every 7 seconds!

  • @kylee5834

    @kylee5834

    9 жыл бұрын

    tell them how you feel and that you just need some time to *relax*

  • @joreensia9994

    @joreensia9994

    9 жыл бұрын

    I tried telling them how I feel like maybe 1 day of relaxing but she yelled at me

  • @joannastutorials7193

    @joannastutorials7193

    8 жыл бұрын

    +Joreen Sia punch her in the face! 😡 no no lol sorry don't do that. it's just how i would feel lol. my parents also tell me to do things but i just ignore them. you are not their puppet. do everything you like. relax, play, eat, study. keep your normal schedule. don't listen to them.

  • @AnnaSmith-sk6di
    @AnnaSmith-sk6di8 жыл бұрын

    Yeah me too I have migraines at least 4 times a week it hurts when I run or talk or walk my head feels like it boggles all over and then I hear my heart pounding loud

  • @OTST04
    @OTST045 жыл бұрын

    I got so much happier after watching this video, thank you so much!

  • @ankitaboruah8818
    @ankitaboruah881810 жыл бұрын

    That's very cool! thanks a lot!

  • @lucyscamahorn1518
    @lucyscamahorn15183 жыл бұрын

    Who else is here for school?

  • @Psychwriteify
    @Psychwriteify11 жыл бұрын

    Exercise is my go to: it improves my grades, social life, and ability to cope with stressful events.

  • @lorskellie8110
    @lorskellie81108 жыл бұрын

    Thx well cast this helps a lot I'm always stressing out about homework and about my social life about the bad people teasing me but this helps a lot I tried a lot of things and this is the only thing that helps thx again

  • @yadiragutierrez0316
    @yadiragutierrez03164 жыл бұрын

    the fact that my teacher sent me this to ‘help’ me out isn’t really it.

  • @chenyuezhu9158

    @chenyuezhu9158

    3 жыл бұрын

    same

  • @nushka6cherian718
    @nushka6cherian7189 жыл бұрын

    Post more videos! ITS BEEN 7 MONTHS

  • @timkaldahl
    @timkaldahl6 жыл бұрын

    Thank you. This is a very good resource to use with my at risk students. It helps me too.

  • @nethanvaartstra3789
    @nethanvaartstra37895 жыл бұрын

    i knew that completing a simple task lightens up the mood. That is why people recommend juggling, because it not only helps you focus but it increases you're ability to focus on other things. Such as a math test or an exam.

  • @brookeeberhard889
    @brookeeberhard8896 жыл бұрын

    I get so much acne in between my eyebrows due to school stress and whenever I'm at home trying to get my mind off of the stress from having to work on a project, homework, studying for a 100 point test and by doing so I get my mind distracted by watching something funny on KZread but then that's even more time wasted and adds even more stress and I just can't take it and right now is close to Christmas break and this week is the week and EVERY teacher is trying to cram 100 point tests projects and ALL THE HOMEWORK in the world into one day but I have a busy schedule on Tuesdays and Thursdays I have sports and have no time for school stuff and more than half of these things I don't even know how to do RIP my grades I have a welcoming ceremony for my F's and a funeral for my A's and B's (I WILL NEVER FORGET YOU A's AND B's)

  • @jamestrentham8576

    @jamestrentham8576

    6 жыл бұрын

    Cheese Lover Girl to be really honest with you, the best advice i can give especially with homework, test and exam stress is to give yourself an orgasm. You'll feel better, more comfortable and tension free!

  • @lealamorgan5481

    @lealamorgan5481

    6 жыл бұрын

    James Trentham wtf

  • @masashing4892

    @masashing4892

    5 жыл бұрын

    If you're still in primary school, the lessons are still easy. If you're already in secondary school, it's pretty normal for the lessons to become difficult. We should learn to be more optimistic and confident to overcome our difficulties.

  • @AL-db2xe
    @AL-db2xe8 жыл бұрын

    Am I the only one who thinks she sounds like joy from inside out?

  • @girlscoutkiera

    @girlscoutkiera

    8 жыл бұрын

    Um yeah she does sound like joy

  • @briannagage9025

    @briannagage9025

    8 жыл бұрын

    um yeah.

  • @FerretinSocks
    @FerretinSocks11 жыл бұрын

    Love how they've been using more colors lately. It's nice!

  • @RohitashGuptathebest
    @RohitashGuptathebest8 жыл бұрын

    This one was very great video showing ways of being stressful free and various things, as it it truly very helpful. These tips are beneficial to all as they are the natural ways.

  • @grangernunn69
    @grangernunn699 жыл бұрын

    Can you do a video on how to be more productive

  • @bstandsforbuilding5567
    @bstandsforbuilding55678 жыл бұрын

    i get stressful just thinking about stress

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    Ooooh, yeah, that's a great one. We might work it onto the docket later this fall as we head into the holidays.

  • @MaytaneVideos
    @MaytaneVideos7 жыл бұрын

    This animation is so cool.. mine are still static, but hopefully, will ravage that AE in the near future and make it as lively as those! Thank you for this video.

  • @sillysprigatito
    @sillysprigatito3 жыл бұрын

    If our teacher sends one more goddamn video like this I’m gonna cry 😀

  • @acidophilus88
    @acidophilus888 жыл бұрын

    @Wellcast I'm not 5. This voice she's using is nothing but condescending and only increases stress. Give it to me straight or not at all.

  • @patsyzimmerman7280
    @patsyzimmerman72807 жыл бұрын

    thanks for the STRESS tips!! life has been so STRESS ful lately!!

  • @shahhussainkhattak
    @shahhussainkhattak6 жыл бұрын

    wow! great video. Loved they way you have simplified and explained the things.

  • @cordeliaparmelee7747
    @cordeliaparmelee77477 жыл бұрын

    I am so stressed i was cryingwell the videos playing

  • @AnimeLover-gj1fw
    @AnimeLover-gj1fw9 жыл бұрын

    Im just Eleven years old and im stressing so much i have been getting gray hair 😢

  • @joannastutorials7193

    @joannastutorials7193

    8 жыл бұрын

    lol one day my mum found a gray hair on my head. one gray hair. like, ..one. how do we say that?! 😂

  • @kimsze6309

    @kimsze6309

    6 жыл бұрын

    Joanna's tutorials I also have one strand of white hair. I get stressed every night.

  • @dontusethisaccount1936
    @dontusethisaccount19367 жыл бұрын

    I have an anxiety disorder and ADHD and its so hard to relieve stress because basically my mind makes it impossible to relax and not worry.but this really helps take it from someone who actually has something that makes it almost impossible to be not worry and stress

  • @toxicghostgamer6328

    @toxicghostgamer6328

    7 жыл бұрын

    Swiftyyy same

  • @bucketlistsofsummer

    @bucketlistsofsummer

    7 жыл бұрын

    me too

  • @femkevandewalle2189
    @femkevandewalle21898 жыл бұрын

    Thank you! This video is really helpfull, and at the same time beautiful and fun to watch. Great job!

  • @AngelDucattiforever
    @AngelDucattiforever7 жыл бұрын

    I like your videos but her voice is too high for my ear

  • @CowneloAlvaroid

    @CowneloAlvaroid

    7 жыл бұрын

    Angel Herrero Same here, her voice actually stresses me out!

  • @user-tw4bf3ui8f
    @user-tw4bf3ui8f3 жыл бұрын

    honestly her voice is stressing me out

  • @BritneyMinako
    @BritneyMinako5 жыл бұрын

    Thank you for sharing this!BEST ADVICES!

  • @thesecretthirdthing
    @thesecretthirdthing11 жыл бұрын

    Thanks for doing this video Wellcast :) I have been really really enjoying your videos lately, and they have been very helpful.

  • @breezykersey1122
    @breezykersey11227 жыл бұрын

    I'm trying so hard to not stress and just move on but my mind just won't let me :( I feel so trapped.

  • @GrandmasterTao

    @GrandmasterTao

    7 жыл бұрын

    I know right. Don't you ever forget you only live once, at least whenever you feel down, go do something CRAZY fun and see if it makes it easier to cope with your annoying crybaby friend called Stress. :)

  • @breezykersey1122

    @breezykersey1122

    7 жыл бұрын

    mattamax thank you for the advice! :)

  • @GrandmasterTao

    @GrandmasterTao

    7 жыл бұрын

    Breezy Kersey Hey, no problem! We're all out there struggling with the very similar stuff! It's quite relaxing to know.

  • @hunainfarid2464
    @hunainfarid24649 жыл бұрын

    God help me I am tooooo stressed out!!

  • @toasterrobot8566

    @toasterrobot8566

    9 жыл бұрын

    The best thing you can do is meditate, Go and do it, no excuses, there is a long video on youtube (about 50 mins) it says about all about meditation.I'm doing 10 min everyday for about a week now, and my mood is perfect

  • @OshbossGamer

    @OshbossGamer

    8 жыл бұрын

    I have a REALLY BIG art project due in 2 days!!! WTF! I AM SOOOO STRESSED!

  • @denisehabib8123

    @denisehabib8123

    8 жыл бұрын

    +Hunain Farid me to I feel that way to it bothers me

  • @heshamfyilj06
    @heshamfyilj066 жыл бұрын

    Your voice is very upbeat and joyful...your way of presenting is engaging and help put a smile on my face...thank you...

  • @astrawolfe7942
    @astrawolfe79424 жыл бұрын

    Your voice is so calming, I usually hate these kind of videos!

  • @loulibell123
    @loulibell1238 жыл бұрын

    i miss the channel

  • @womanlovercapitalismhater

    @womanlovercapitalismhater

    8 жыл бұрын

    Me too

  • @popcorn183
    @popcorn1833 жыл бұрын

    Joe

  • @jameshamilton7913
    @jameshamilton79137 жыл бұрын

    I scratch a fabric thing like a chair or something and that makes my nails more or less sharp and really calms me down

  • @enamomar2616
    @enamomar26166 жыл бұрын

    You know. I never really thought I would get stressed or get anxiety anytime. But I was put in a stressful situation and it affected my physical health so much. Anxiety is driving me crazy, before I sleep is when it usually hits. I keep thinking about death and I get so emotional.

  • @workspilot.
    @workspilot.2 жыл бұрын

    Who else is here from a school assignment?

  • @CariBaez
    @CariBaez8 жыл бұрын

    Why would Twitter stress me? ._.

  • @theunknownfajjit7097

    @theunknownfajjit7097

    8 жыл бұрын

    *shrugs* I dont know

  • @PelosDePastel

    @PelosDePastel

    8 жыл бұрын

    drama, I guess

  • @isabellechandru3395
    @isabellechandru33955 жыл бұрын

    Love it! So many quick and efficient tips!

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    We just came on a video about our animation process called How to draw a Wellcaster! Plus, check out our behind the scenes video.

  • @noclue112
    @noclue1126 жыл бұрын

    Why I'm depressed School People in my area People Rumors Fake Friends Embarrassing moments that last a life time P.E. (because of me being embarrassed by people and being laughed at) Barely any friends Scared Embarrassing photos Exams (because I'm stupid) Racism/Sterotypes People discouraging me telling me "You can't do it." I want to start a KZread channel, move out start a new life, raise money for people that have cancer, depression, etc. As well as me having money to move out, as I said start a new life, this doesn't help me, I can't imagine people feeling suicidal having depression but if I ever start a KZread channel, it won't grow and I'll become laughing stock. I need a real friend before its too late...

  • @emilegoguely4032
    @emilegoguely40329 жыл бұрын

    you're voice is pretty stressful, that made it worst...

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    What do you mean, like how to diet? Or how to avoid dangerous dieting? Or more so about safe weight loss and having a balanced diet?

  • @aaronfawcett9911
    @aaronfawcett99118 жыл бұрын

    Omg you may have just changed my life :P I was studying like an absolute machine in the few coldest months of winter... I was drinking 10+ mugs a day of peppermint* tea and didn't know it helps with stress. I have gone back to being stressed since it started warming up and I stopped drinking tea. Will be drinking peppermint tea throughout tomorrow and seeing how I go! (peppermint is a hybrid between watermint and spearmint and also has the desired affect)

  • @MissMaggotForver
    @MissMaggotForver10 жыл бұрын

    This will NOT help for me 😁

  • @LegendaryMazena

    @LegendaryMazena

    10 жыл бұрын

    Fuck off then

  • @MissMaggotForver

    @MissMaggotForver

    10 жыл бұрын

    Lightbringer it didn't help you either LOL

  • @laurenrollan4610
    @laurenrollan461011 жыл бұрын

    Thanks for making the vid! I've been totes stressed over starting middle school next year but this really helped! :)

  • @violetgir1
    @violetgir15 жыл бұрын

    All these things I have to do now to be less stressed is making me more stress and preventing me from getting the actual things done.

  • @Musiciamaniac
    @Musiciamaniac8 жыл бұрын

    I just love the way you say things :) remind me of my beat friend who's gone far far far away from me..

  • @watchwellcast
    @watchwellcast11 жыл бұрын

    Great suggestion!

  • @Star-vg7ix
    @Star-vg7ix7 жыл бұрын

    LOVE the narrator here. Great stuff! thanks.

  • @avam7462
    @avam74629 жыл бұрын

    This actually helped me. I didn't think it would, but it did.

  • @jasmine5773
    @jasmine57738 жыл бұрын

    I have a lot of stressful things going on and this has help me , thank you so much

  • @jasmine5773

    @jasmine5773

    8 жыл бұрын

    Just kidding HEART ATTACKS I'm going to die ! But the information was pretty good and I'm a little less stressed (is that progress)

  • @ammonrichards3131
    @ammonrichards31316 жыл бұрын

    I love how they make a video about relieving stress while they make you stressed out from the background moving too damn much.

  • @Ablankcanvasisboring
    @Ablankcanvasisboring11 жыл бұрын

    hey wellcast! i have a suggestion for a video in season two. im starting high school, and i wanted to see if you had some tips to survive the academic and social aspect of being a freshy. thanks!!!

  • @sweetthings11
    @sweetthings118 жыл бұрын

    I subscribed to your channel after watching only 2 videos :D It's and amazing job you are doing there! Thumbs up and thanks a lot for the efforts!

  • @veronicapineapples7172
    @veronicapineapples717210 жыл бұрын

    When I feel stressed I like making some tea and putting iit in a travel mug and then going out for a nice long cruise on my skateboard.