Strength Training for Judo

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This how you can strength train for judo from @GarageStrength Coach Dane Miller.
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Пікірлер: 39

  • @PeakStrengthApp
    @PeakStrengthApp Жыл бұрын

    Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 www.peakstrength.app/?YT&Video&APP&

  • @aidenpearse2940

    @aidenpearse2940

    7 ай бұрын

    I am judoka, french champion veteran 35/40year and my physical training is only made up of classic bodybuilding, nothing more and also doing judo btw.

  • @masgkickmas0n821
    @masgkickmas0n821 Жыл бұрын

    I’ve been trying to find this for years I ve literally been using Wrestling training as reference for myself finally I’ve found this gem

  • @hafeztv5977

    @hafeztv5977

    Жыл бұрын

    me to bro whenever iam searching for any ex to do i search for wrestling

  • @thefightphysician
    @thefightphysician Жыл бұрын

    This makes the most sense out of any video I've watched on judo strength training.

  • @aplayer6631
    @aplayer663111 ай бұрын

    Thats what i was looking for but couldnt find!! Thx

  • @tomaszsosnowski9860
    @tomaszsosnowski98607 ай бұрын

    Fantastic video, thank you!

  • @gabortoth5100
    @gabortoth510010 ай бұрын

    Wow, this is just great! I find Danes wrestking strength trainibg super valuable and was wishibg there was a rhat advanced channel related to judo too - glad to have found this!

  • @delpierro213
    @delpierro213 Жыл бұрын

    Kettlebell work all of them very well...At least enough for recrecational athletes.

  • @grzejnikMilosz
    @grzejnikMilosz8 ай бұрын

    Very clever Lecture!

  • @elguerojusticiero
    @elguerojusticiero Жыл бұрын

    Quality stuff

  • @mr.purple250
    @mr.purple2508 ай бұрын

    love your shirt

  • @tmboo
    @tmboo9 ай бұрын

    Great shirt :)

  • @mimjimsaghafi5051
    @mimjimsaghafi5051 Жыл бұрын

    Such an useful content .tnx

  • @wolfandcub315
    @wolfandcub315 Жыл бұрын

    Serendipitous. I was at Tokyo grand slam today and came home settled in to watch some KZread and this pops up.

  • @tadghcoughlan1703

    @tadghcoughlan1703

    Жыл бұрын

    hello wolf and cub

  • @tl8211

    @tl8211

    7 ай бұрын

    Are you related to Aaron Wolf 🤣

  • @DiarioCarnivoro
    @DiarioCarnivoro4 ай бұрын

    I think something that might be really useful would be heavy sandbag training, since these judo athletes have to throw people around. That would also give them massive core and grip strength, with an incredibile stability.

  • @pureconciousnessn
    @pureconciousnessn8 ай бұрын

    GOLD

  • @tnCEO2023
    @tnCEO2023 Жыл бұрын

    Can you do kettlebells for judo exercises on your app?

  • @poubina
    @poubina4 ай бұрын

    Hi, great video!!!. I have a question: Why to train running 4 to 5 miles for a Judo combat of 4-5 minutes max. ? Thank you.

  • @benijofin87
    @benijofin879 ай бұрын

    fucking genius master

  • @kevan1873
    @kevan1873 Жыл бұрын

    All the compounds lifts ans the olympics lifts are useful for wrestlers and judokas

  • @calvinsenior5075
    @calvinsenior50757 ай бұрын

    Nice shirt

  • @cesarpl6137
    @cesarpl61374 ай бұрын

    can you do the same for muay thai / kickboxing ?

  • @Yupppi
    @Yupppi2 ай бұрын

    How does the program based on these fundamentals look like with twice a day judo? Sounds like a lot of training. Given that judo already has a lot of explosiveness in the technique training itself and a lot of grip strength and power, and judo specific endurance from let's say 20 rounds of randori in a row. And then you'd want to do cleans and squats and pulls like rows and pullups too.

  • @codenumber7114
    @codenumber7114 Жыл бұрын

    Do you think you'll add Judo to your app?

  • @PeakStrengthApp

    @PeakStrengthApp

    Жыл бұрын

    We have judo. Go to the combat training part of the app and select judo.

  • @dimashlapakovsky3779
    @dimashlapakovsky37792 күн бұрын

    No love for kettlebells? They will not develop us much brute strength as olympic lifting but they are certainly the king of strength endurance and core development.

  • @imriben_zaken470
    @imriben_zaken470 Жыл бұрын

    But why i need to pay a466 dollars for the train is to much

  • @Vitulli1970
    @Vitulli19709 ай бұрын

    Kudos on the MF DOOM t-shirt

  • @charliecrome207

    @charliecrome207

    8 ай бұрын

    RIP

  • @emanuelward8113
    @emanuelward8113 Жыл бұрын

    Shoutout to you for wearing a MF DOOM t-shirt!!

  • @Birthday92sex
    @Birthday92sex7 ай бұрын

    Is there actually a difference between power and explosiveness?

  • @chrisg1772

    @chrisg1772

    6 ай бұрын

    Of course. Think of the last time you had an explosive shit and them compare it to the last time you had a powerful shit. Two very different experiences

  • @jamaalwarren599
    @jamaalwarren59911 ай бұрын

    Mmmmmh, Rap Snitches Knishesh…!” Doom

  • @danailvasilev8565
    @danailvasilev856510 ай бұрын

    Nice MF DOOM t

  • @jujitsuman9934
    @jujitsuman993411 ай бұрын

    Judo guys are very impressive athletically……..cause they don’t take roids like mma, bjj, and wrestling guys do.

  • @michaellevitt6252
    @michaellevitt62526 ай бұрын

    Let me fix a big chunk of that with fun... make rock climbing another one of your pursuits ! There is a massive amount of crossover and you don't have to come up with wildly interesting and cool workouts it's all right there in front of you... good luck

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